What is one good step you can take to assess your diet?
O A. Make a list of the most healthful foods you eat.
O B. Resolve to eat more vegetables and less meat.
C. Make a list of the most unhealthful foods you eat.
O D. Write down all the foods you eat every day.

Answers

Answer 1

Answer:

D sounds like a valid choise.

Explanation:

Answer 2

D: Write down all the foods you eat every day

Hope this helped :)


Related Questions

Joe is a 45-year-old office worker who finds his job boring. To ease his boredom, Joe smokes cigarettes and eats candy throughout the day. Joe goes out to lunch with friends, often to fast-food restaurants, where he typically eats hamburgers, French fries, and milk shakes. Joe’s height is 5 feet 9 inches tall, and recently his weight has risen from 195 to 220 pounds. As a result, Joe has decided not to eat dinner on a daily basis. Joe’s after-work activities include watching TV, bowling once a week, and occasionally taking a slow stroll around the block with his dog, Ralph. What are Joe’s controllable risk factors? What are Joe's non-controllable risk factors?

Answers

Answer:

Explanation:

Risk factors are those things that can cause or increase the likely hood of disease, injury or any other health issues. Controllable risk factors are those risk factors that can be changed or influenced when appropriate steps are taken. Examples are smoking, physical inactivity, excercising etc.

With regards to the above, Joe's controllable risk factors are cigarettes smoking, weight increase, foods he eat like candy, hamburgers, french fries, milk shakes.

Non-controllable risk factors are those risk factors that cannot be changed or which one does not have control over hence could increase the likely-hood of health issues. eg agee, gender, height, race etc.

With regards to the above, Joe's uncontrollable risk factors are his height, his gender, his age etc

Which statement describes the relationship between parenting choices and their effects on children? Neglected children will show more empathy. Encouraged children will show more curiosity. Children with very permissive parents will be violent. Children with resilient parents will work well with others.

Answers

Answer:

Encouraged children will show more curiosity.

Explanation:

If you encourage a child, you're letting them explore, you're helping them lead the way. But you can't lead the way with out asking questions.

The statement that describes the relationship between parenting choices and their effects on children is that Encouraged children will show more curiosity.

Which is an effect of positive parenting on a child?

Positive parenting is known to be a form of parenting that helps the children to do whatever they want and at the time when they want it.

Children often have very good communication skills due to the above, and parents are said to expect them to understand their expectations. But Children are often curious when they do not know about an issue.

Learn more about parenting  from

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What should you do in case of credit card fraud?

Answers

Answer:

Contact credit bureaus. Place a “fraud alert” on your credit reports by calling one of the three national credit bureaus. ...

File a police report. ...

Contact your card issuer. ...

File a complaint with the Federal Trade Commission (FTC) ...

Identity theft:

Explanation:I asked my mom and looked on google

Contact credit bureaus. Place a “fraud alert” on your credit reports by calling one of the three national credit bureaus. ...
File a police report. ...
Contact your card issuer. ...
File a complaint with the Federal Trade Commission (FTC) ...
Identity theft report

Which of the following foods is naturally high in oil?

Answers

Answer:

nuts

Explanation:

Answer:

Hey there! The answer to your question is the third one (C) nuts

Explanation:

Nuts and other things have high in oil but since the other high in oils are not in the options, the answer would be nuts.

Hope that helps!

By: xBrainly

Write down what you think are challenges, or obstacles, to your own mental and emotional health. Include the following aspects of your life: family environment, social network, inborn traits, and behaviors.

Answers

Explanation:

i think being able to remember what I did last month ago it's all about living in a good environment

Answer:

I believe that some challenges depend on your environment -- where you live, family, friends, peers. If a friend insists that you get into a sexual relationship, you may overthink the situation. The environment I live in also affects my mental and emotional health. Do I feel safe? Am I doing the right thing for my family (friends, community, or religion)? What will they think of me if they find out? These factors constantly affect me in my daily life, as well as others around me.

Explanation:

You can use this (copy and paste if you'd like). Also, I'm sorry it's late.

Most youths who join gangs have already been involved in delinquency and drug use. Once in the gang, they are quite likely to become more actively involved in delinquency, drug use, and violence—and they are more likely to be victimized themselves. . . . Gang involvement dramatically alters youngsters’ life chances—particularly if they remain active in the gang for several years. . . . The gang acts as “a powerful social network” in constraining the behavior of members, limiting access to prosocial networks, and cutting individuals off from conventional pursuits. These effects . . . bring disorder to the life course in a cascading series of difficulties, including school dropout, early pregnancy or early impregnation, teen motherhood, and unstable employment. –“The Impact of Gangs on Communities,” James C. Howell What does the author mean when he states that gangs act as "powerful social networks” that "constrain the behavior” of members? Check all that apply. Those involved with gangs are free to seek out other interests, such as school and sports. Those involved with gangs are more likely to be cut off from their families. Gangs encourage members to pursue college education and regular employment. Being involved with a gang increases the likelihood of dropping out of school. Once a person becomes involved with a gang, gang members replace his or her previous circle of friends.

Answers

The correct answers are B. Those involved with gangs are more likely to be cut off from their families. D. Being involved with a gang increases the likelihood of dropping out of school. E. Once a person becomes involved with a gang, gang members replace his or her previous circle of friends.

Explanation:

In the text, the author explains gangs have a strong influence on its members by encouraging them to participate in illegal or negative activities such as violence, drug abuse, and crimes. Besides this, gangs become  “a powerful social network”, this means gangs stop individuals from interacting with friends, family, etc. and prevents individuals from pursuing regular goals such as graduating, getting a job, etc, or "constrain the behavior” of members. In this context, members of gans are likely to stop interacting with families and friends (Option B and E) and are likely to drop out of school (Option D).

Answer:

B, D, E

Explanation:

Just got it right on edge 2020

Which public health policies help prevent communicable diseases?
O A. Vaccination programs
B. Antismoking laws
C. Nutrition education
D. AED laws

Answers

Answer:

vaccination programs

this is to help reduce the spread of the disease from one person to another at a fast rate

write q letter to your brother telling him at least two reasons why he should attend your school. ​

Answers

One reason to why you would want your brother at your school would be because you could both hangout together and spend quality time. The second reason could be if you both were interested in something then you could convince them to come do you guys could do that activity together! Hope that helped:))

What are the effects of being sexually harassed? A) fear B) trouble eating C) regressive behavior D) consistent grades
Can anyone help me with this?

Answers

Answer:B

Explanation: Victims of sexual harassment can suffer significant psychological effects, including anxiety, depression, headaches, sleep disorders, weight loss or gain, nausea, lowered self-esteem and sexual dysfunction.

which of these should a teenager consume every day?

Answers


A variety of protein or The RDA for calcium

Answer:

Daily,teenagers should consume thing like water, fruits,  vegetables,  protein,(meat) and essentially the food groups to stay healthy

Explanation:

Describe how to check food cans and jars for possible contamination of botulism

Answers

Answer:

make sure there the container is not leaking, bulging, or swollen;

the container looks damaged, cracked, or abnormal;

the container spurts liquid or foam when opened;

the food is discolored, moldy, or smells bad

Explanation:

botulism- Poisoning caused by the toxin from Clostridium botulinum, a type of anaerobic bacteria that grows in improperly-prepared food.

Symptoms may include the following:

Double vision

Blurred vision

Drooping eyelids

Slurred speech

Difficulty swallowing

A thick-feeling tongue

Dry mouth

Muscle weakness

according to the cdc

In accordance with Homeland Security, which of the following should be avoided by recreational boaters?

A, Keeping a sharp eye out for anything that looks peculiar
B, Maintaining a distance of at least 500 yards from any U.S. Navy Vessel
C, Reporting all activities that seem suspicious to local authorities
D, Stopping or anchoring beneath bridges or in the channel

Answers

Answer:  i think it is A

Explanation:not sure

Answer:

Violators of the restrictions below can expect a quick and severe response.

Do not approach within 100 yards and slow to minimum speed within 500 yards of any U.S. Naval vessel. If you need to pass within 100 yards of a U.S. Naval vessel for safe passage, you must contact the U.S. Naval vessel or the USCG escort vessel on VHF-FM channel 16.

Observe and avoid all security zones. Avoid commercial port operation areas, especially those that involve military, cruise line, or petroleum facilities.

Observe and avoid other restricted areas near dams, power plants, etc.

Do not stop or anchor beneath bridges or in the channel.

Keep a sharp eye out for anything that looks peculiar or out of the ordinary. Report all activities that seem suspicious to the local authorities, the USCG, or the port or marina security.

Explanation:

What is the amount of the check written for Brent's Hair Designs on January 16?

Answers

Answer:

$40.00

Explanation:

5
Disting with anabatic wird from kakabatic wind,
-->>​

Answers

Answer:

In areas characterized by complex terrain and in the absence of strong to moderate synoptic forcing, mountain weather is dominated by local-scale thermal circulation. The main forcing of thermal circulation is solar radiation which determines, with it’s day-night alternation, convective mixing during daytime and stable layering during nighttime. Flows follow this alternation: daytime convection triggers upvalley/ upslope anabatic wind flows that climb up the relief; nighttime stratification features gravity-driven downvalley/downslope katabatic wind flows. Flow reversal is not instantaneous but spaced out by evening transition, which is characterized by slow winds, changing wind directions, and fluxes close to zero. Evening transition at Sagebrush site (Dugway Proving Ground, Utah, US) has been studied by analyzing tethered balloon data collected during MATERHORN Spring 2013 campaign. Good qualitative and quantitative agreement has been found between data results and Stagnation front model proposed by [Hunt, J. C R, Fernando, H. J. S., Princevac, 2003], especially in estimating time delay for flow reversal, i.e. the duration of transition. Slab formation model by [Fernando et al., 2013] has also been tested but with poor agreement. Facts for a cold-air pool formation has been supplied and discussed.

Explanation:

What is health education? Why is it a part of our life?

Answers

Explanation:

education that promotes an understanding of how to maintain personal health is called health education.

Health education programs help empower individuals and communities to live healthier lives by improving their physical, mental, emotional and social health by increasing their knowledge and influencing their attitudes about caring for their well-being.

Hope it helps...

Answer:

The education which provides knowledge on health related aspects is called health education.

It is a part of our life because it teaches us to improve our personal hygiene and cleanliness as well as health of community members.It reached us about different communicable diseases and their preventive measures to maintaing good health.

Hope this helps...

Good luck on your assignment..

Which is a symptom that is common in people with sickle cell disease?

Answers

Answer:

1. Swelling of the hands and feet;

2. Symptoms of anemia,

3. Including extreme tiredness and jaundice.

4. Over time, sickle cell disease can lead to complications such as infections, delayed growth, and pain crises.

Answer:

d correct

Explanation:

How did global pandemic change our lives​

Answers

Answer:

A new disease has spread, infecting millions, what do we do? Can we become safe from this Corona or global pandemic? It has changed our lives by not allowing is anymore to go outside and do the things we did before. How can we prevent this? Even though masks are there, the disease is still spreading. But has anybody mentioned that this global pandemic is a blessing in disguise? Yes, before the whole world was polluted, but now the pollution has decreased. If this pandemic had not appeared the Earth would have been no more. So the pandemic can also be a blessing in disguise and also a boring thing.

Hope this helps...

Have a good day !!!!

Weight resistance exercise helps decrease fat tissue and increase lean muscle tissue. True False

Answers

Answer:

True.

Explanation:

Not sure how to explain this.

Each of the fitness tests are included on the next slides with diagrams.
•Identify what equipment/space is needed for each test
•Explain the method of how the fitness test would be completed.
( plz answer this ASAP)

Answers

Answer:

A fitness test, also known as a fitness assessment, is comprised of a series of exercises that help evaluate your overall health and physical status. There is wide of range of standardized tests used for these exams, some of which are intended for medical purposes and others of which establish whether you are qualified to participate (such as with the Army combat readiness test).

For general health and fitness purposes, the tests are considered the starting point for designing an appropriate exercise program.1  They are meant to ensure you won't be at risk of harm and provide the trainer with the insights needed to establish clear and effective fitness goals.

Explanation:

Moritz rescued his friend from a dangerous ocean rip current by pulling his friend from the water. Which activity most likely
prepared him for this?

Answers

Answer:   A: enrolling in a class about swimming safety

Explanation:  The answer is not B because Moritz's friend wasn't unconscious. The answer is not C or D because watching a show or talking with friends who are lifeguards won't help you save anybody unless you have experience and know how.

Answer:

A is right

Explanation:

Based on this description of gang characteristics, which scenario could be classified as gang activity? Gus is satisfied in knowing that he receives protection and security at home. Laura’s new group of friends requires her to shoplift if she wants to continue to hang out with them. Jacob joins a fraternity that identifies with a symbol and does community service. Anna enjoys informally hanging out with her friends whenever they spend time together.

Answers

Answer:

Laura’s new friend group one.

Explanation:

I know what gangs do. They shoplift rob . Steal card . Trow dem signs

The scenario that could be classified as gang activity is Laura’s new group of friends requires her to shoplift if she wants to continue to hang out with them.

What is gang and children?

A gang is a group of children, teenagers, who are involved in illegal and wrong activities.

These children often intimidate good children or people and get money or things from them.

Thus, the correct option is B.

Learn more about gang and children

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Females have two of which reproductive structure? Uterus Vagina Urethra Ovary

Answers

Answer:

We have two ovaries

Explanation:

We have on on each side of our lower abdomen/uterus

Cardiovascular fitness is sometimes called cardiorespiratory endurance. True False need help plz

Answers

Answer:

Your answer is True

Explanation:

when a person's cardiorespiratory endurance is measured it means that you examine how well their body takes in and utilizes oxygen. That will directly influence your physical performance. The term can also be referred to as aerobic capacity, cardiovascular fitness, and aerobic fitness.

I hope this helps :)

Answer:

true

Explanation:

grant is in college and studying or his midterm exams, so he really doesn't want to get sick. If he wants to be proactive about staying healthy, what is the best option?

Answers

Answer:

Get plenty of rest

Explanation:

During sleep, your immune system releases proteins called cytokines, some of which help promote sleep. Certain cytokines need to increase when you have an infection or inflammation, or when you're under stress. Sleep deprivation may decrease production of these protective cytokines.

Who are the major contributors to the theory of consciousness?

Answers

Answer: Gerald Edelman and Antonio Damasio, and by philosophers such as Daniel Dennett, seek to explain consciousness in terms of neural events occurring within the brain.

Explanation:  studied in my high school class. your welcome! :)

The most influential modern physical theories of consciousness are based on psychology and neuroscience. Theories proposed by neuroscientists such as Gerald Edelman and Antonio Damasio, and by philosophers such as Daniel Dennett, seek to explain consciousness in terms of neural events occurring within the brain.

1. What product or service is being advertised? 2. What advertising techniques are being used? 3. Who appears to be the target audience of this advertisement? 4. What is being promised in the ad? 5. What does the ad want listeners to believe and feel?

Answers

Answer:

Find the answers and their explanation below.

Explanation:

The advertisement was between Shannon and her mom. The answers to the questions are as follows:

1. The products being are the designer brands that would be sold at the Midnight Madness at Lakeview Mall in Riverside.

2. The advertising techniques being used are

Emotional appeal: Shannon was appealing to her mother's need for not being ignored, need for looking attractive, as well as her need to change old things.Bandwagon advertising: Shannon's mom did not want to be left out of those who would be enjoying these benefits, therefore, she joined her daughter.Promotional advertising: This involves giving out free items to entice the customers. The discount as well as the giveaways for the first 100 were forms of promotional advertising.

3. The target audience is women. Shannon, her mother, and sister were all women who would most likely love these designer brands.

4. In the advertisements, a 70% discount is promised, plus free giveaways for the first 100.

5. The advertisement wants its listeners to believe that they could look good with less money.

Glaucoma can be detected at a(n) . Cavities, plaque, and tartar can be detected at a(n) . Plaque is formed from in the mouth and can cause cavities. During a dental cleaning, a technician will the patient’s teeth to clean in between them.

Answers

Answer:

eye exam, dental exam, bacteria, floss

Explanation:

Answer:

Eye exam, Dental exam, bacteria and floss

Explanation:

I got it right!!

15. In order to be cooked for safe eating, meat (pork or beef roast, etc.) must be heated to
F for seconds/minutes.
OA. 145°F for 3 minutes
OB. 145°F for 15 seconds
OC. 155°F for 15 seconds
OD. 165°F for 15 seconds

Answers

Answer:

I think OB. 145°F for 15 seconds

Answer:

145°F for 15 Seconds

Explanation:

What factors should you consider when choosing between purchasing fitness equipment and joining a gym? If you were interested in starting a workout program, which solution would work better for you? Explain your choice.

Answers

Answer:

Purchasing gym equipment, can overall be more expensive but a short term payment and it's also more hygenic.

Joining a gym can be very expensive depending the gym you choose, a membership is a long term payment and way less hygenic han owning you're own equpiment.

The last question is a matter of opinion, personally, owning my own equipment would be less hassle, however you would have to splash out a bit more, it would be worth it becuase you arent sharing sweat with a random stranegr you don't know.

Explanation:

Answer:

it dependes on youre weight

Explanation:

WILL MARK BRAINLIEST! AND GIVE 50 POINTS!! PLZ HELP! In a paragraph, describe ways to improve self-esteem

Answers

Answer:

A self esteem can be defined as how you value yourself or how much do you value yourself. Some may feel that they are inferior to others, which shows that they do not value themselves. To improve one's self esteem, he/she must  have self-respect. If you respect yourself, it makes others want to respect you, which persuades you to value yourself.  Being confident of one self and the belief that '' I can do it'' makes a person value himself more. Having self esteem not only upgrades you, but also improves you by giving various chances and giving you a feeling to create various choices you have never made before. Believing that, even if you have your own demerits, you also have merits making others want to applaud for you also help you to favor yourself more.

Answer:

some ways to improve self esteem are write down your list of accomplishments and review them as a reminder of what you have done. Second way to improve is read something inspirational that will lift you up and feel positive. Third way is to heal unresolved issues or drama you had in the past and kept. Fourth is to let negative energy and people go that are in your life. Fifth way is to expand your comfort zone and step outside of a shell you have created for yourself.

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What is the value of x? please help me out with these It is often necessary to prepare a dilute solution from a more concentrated solution rather than starting from a solid and just dissolving it then adding water. This technique is called serial dilution. Give all the steps necessary to obtain 100 mL of a 1.7 x 10-5 M solution using a solution prepared by dissolving 0.3 grams of a Red dye (molar mass of 869 g/mol) dissolved in water in a 100 mL capacity volumetric flask. Assume you have access to deionized water, 1.0mL pipette, 5.0 mL pipette, 10.0 mL pipette, and 100.0 mL volumetric flasks. I need help plz someone help me solved this problem I need help ASAP! I will mark you as brainiest! 8. Explain the differences between a country with an absolute monarchy versus one that is a constitutional monarchy? In a transition from an absolute monarchy to a constitutional monarchy, who is gaining more power or representation? 9. What was the role of disease in the Americas and Pacific islands? Did it help or hold back European expansion in these areas? Why? the nontemplate strand of a portion of a gene reads 5'ACTGGTTCA. What will the sequence of the resulting transcript for this portion 6. Assume that as of August 1, 3,000 units of flat panel displays have been produced and sold during the current year. Analysis of the domestic market indicates that 2,000 additional units are expected to be sold during the remainder of the year at the normal product price determined under the product cost method. On August 3, Crystal Displays Inc. received an offer from Maple Leaf Visual Inc. for 800 units of flat panel displays at $225 each. Maple Leaf Visual Inc. will market the units in Canada under its own brand name, and no variable selling and administrative expenses associated with the sale will be incurred by Crystal Displays Inc. 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