A high school student is practicing for her gymnastics performance and wants to focus on specific skill-related components of fitness. Define either balance or power and then describe how it will enhance her gymnastics abilities.

Answers

Answer 1

Answer:

Balance is the ability to stay in control in a particular position whilst performing a task. There are two types of balance: Dynamic balance, is balance performed while moving and Static balance, which is performed while standing. Gymnastics - Gymnasts are required to participate activities on a thin beam. This requires them to have the skill of balance

Explanation:

The is the person above me... just letting you know that's i got a 100 for that answer

Answer 2

Body design, muscular power and steadiness, flexibility and cardio-respiratory endurance are the components of fitness. Fitness is a major component of a healthy lifestyle.

While performing tasks during gymnastics she needs balance so that she can maintain and control a particular position.

Balances are of two types dynamic and static. Balance used while moving and performing the task is dynamic balance while performing in standing position is static balance.

Gymnasts require balancing as the main component cause they use poles and beams to perform their tasks.

Therefore, balance is the skills mainly required in gymnastics.

To learn more about skill-related components of fitness follow the link:

https://brainly.com/question/750761


Related Questions

Select the correct answer.
Which of the following is a reasonable argument for abstinence?

Answers

Answer:

A reasonable argument for abstinence is that if you are not sexually active you will not contract an STI even AIDS.

Which of these male reproductive health issues occur when part of the intestine pushes into the scrotum

Answers

C. Inguinal hernia

                                                                         

Inguinal hernia is a male reproductive health issue that occurs when a part of intestine pushes into the scrotum. It a bump of abdominal-cavity contents which gives symptoms like pain in the abdomen, difficult in coughing and bowel movements. However, you can prevent from getting this disease by exercising regularly.

Answer:

Inguinal hernia

Alice plants to speak with her partner in the morning about never having unprotected sex again. She knows that her partner will be really available to talk then.
What method is alive exercising for her STI discussion?
1. Choosing the right time
2. Giving a clear message
3. Repeating the message
4. Acting on the decision

Answers

Answer:

The method that Alice is exercising for her STI discussion is

CHOOSING THE RIGHT TIME.

Choosing the right time is very important in every discussion. Otherwise, bad communication skills can lead to a disaster. Everyone has a time when they are most receptive to communication, when they are talked to at such time, one tends to get good results and response from them.

Hope that helps :) sorry you got reported

Choosing the right time

After spending a day gardening, Amy develops red, itchy eyes due to exposure to pollen. What type of medication will Amy's doctor prescribe for her allergic reaction? A. osmotic B. antibiotic C. antihistamine D. anesthetic²

Answers

Answer:b

Explanation:its b

Animal fats and tropical oils are a.) higher in unsaturated fats b.) higher in saturated fats c.) thought to be more healthful than vegetable oils d.) usually liquid at room temperature

Answers

Unsaturated fats usually come from plants and fish, so it isn’t answer a. Animal fats are higher in saturated fats as well as coconut and palm oil which are tropical oils, so that makes answer b a good choice. The bonds in animal fat are usually solid at room temperature, which knocks out answer d.

So it should be answer B

Animal fats and tropical oils are B.) higher in saturated fats

What are animal fats?

Animal fats and tropical oils are higher in saturated fats compared to vegetable oils. Saturated fats are known to increase levels of LDL (low-density lipoprotein) cholesterol, which can contribute to heart disease and other health issues.

In contrast, vegetable oils are generally higher in unsaturated fats, which include both monounsaturated and polyunsaturated fats. Unsaturated fats are considered healthier for the body, as they can help lower LDL cholesterol levels and reduce the risk of heart disease. It's important to moderate the consumption of animal fats and tropical oils to maintain a balanced and healthy diet.

Option B is correct.

Read more about Animal fats here:

https://brainly.com/question/4153129

#SPJ6

Plato physical fitness final test. how many questions are on it

Answers

Answer:

may be the answer is 12 but i m not sure

Answer: 60 questions in total for the End of Semester test, if that's what you mean

Explanation:

Which action can lead to unintentional injuries
A driving
B getting in a fight
C avoiding illegals drugs
D carrying a weapon

Answers

Explanation:

Unintentional injuries may be caused by carrying a weapon

Answer: Carrying a weapon

Explanation: In most circumstances it is for self defense but stuff can go wrong.

Harassment is unwelcome verbal or physical behavior. What is it based on? Select four options religious differences. cultural differences. physical or mental differences. perceived or real gender identity. mutual respect.

Answers

Answer:

religious differences, cultural differences, physical or mental differences, and perceived or real gender identity.

Explanation:

harassment wouldn't be based on mutual respect because it's the opposite of respect.

The basis on which an action may be tagged as harassment are;

religious differencescultural differencesmutual respectperceived or real gender identity

What is harassment?

The term harrassment has to do with an  unwelcome verbal or physical behavior which could evel involve physical abuse in extereme cases.

The basis for tagging an action as harassment is based on different factors which may include;

religious differencescultural differencesmutual respectperceived or real gender identity

These are the basis on which actions are called abuse.

Learn more about abuse: https://brainly.com/question/1388366?

How much should I exercise a day

Answers

Answer:

Answer below

Explanation:

general goal, aim for at least 30 minutes of moderate physical activity every day. If you want to lose weight, maintain weight loss or meet specific fitness goals, you may need to exercise more.

Answer:

hey !

your answer is

you should aim for at lest 30 minutes of physical activities a day.

the recommended time is 60 minutes

Explanation:

hope this helps

A continuación le presentamos un problema de investigación. Formule el/los objetivos e identifiqué la variable dependiente y la variable independiente. "En el año 1999, se observo en la capital Federal un elevado numero de suicidiod en la poblacion adolescente; pudo saberse a través de fuentes informales que muchos de estos casos ocurrieron en adolescentes adictos a las drogras que en ese último periodo se habian iniciado en el consumo de una nueva droga importada desde europa".

Answers

Answer:

Objetivo: analizar las causas y prevalencia de adicción a las drogas como principal disparador de suicidios en Capital Federal (Argentina)

Variable dependiente: numero de suicidios

Variable independiente: Población de adolescentes consumiendo drogas

Explanation:

Los objetivos de una investigación son los motivos por los cuales se pretende acumular nuevos conocimientos científicos. En general, los objetivos de una investigación son divididos en generales y específicos. El objetivo general es el resultado deseado del proceso de investigación, mientras que los objetivos específicos refieren a los conocimientos que se desean obtener como resultado de la investigación .

La variable dependiente es aquella que se desea medir, siendo en este caso una investigación de índole descriptiva. Por otro lado, la variable independiente es manipulada o controlada por el investigador. De este modo, es posible diferenciar entre variables teniendo en cuenta que la variable dependiente es aquella que está siendo modificada en función de la variable independiente.

In certain situations, simple images can be more effective communication tools than written or verbal instructions.

Answers

Explanation:

YesAsk me for further explanations

Answer:

true

Explanation:

Select an exercise and describe the parameters a person should consider in order to safely perform the exercise while achieving effective results.

Answers

Answer:

exercise: reverse crunch

Explanation:

so to do this exercise you're going to want to lie down on the floor make sure your upper back doesn't move anywhere and that when you lift your legs up off the floor from the ground that you're going to stop when your legs get up to a vertical angle, at that point you're going to want to lift your pelvis off the floor and drive your heels to the ceiling, hold that position for one to two seconds, come back down, and put your legs down in the starting position and come back up and repeat, all of this is in a slow controlled manner, thank you.

Which of the following statements is true

Answers

Answer:

i would say D

Explanation: you don't typically see this happen on media platforms like the news.

Answer:

may b option C

Explanation:

because they can discuss about sex education to their parents without any okward situation

After spending a day gardening, Amy develops red, itchy eyes due to exposure to pollen. What type of medication will Amy's doctor prescribe for her allergic reaction? A. osmotic B. antibiotic C. antihistamine D. anesthetic

Answers

The correct answer is C. Antihistamine

Explanation:

Allergies occur as the immune system of an individual reacts to a substance such as dust, pollen, or specific food triggering an inflammatory reaction. Additionally, one of the chemicals in the body that is involved in this excessive reaction is the histamine as this chemical increases when individuals are in contact with allergens, and leads to symptoms such as skin rash or red eyes. In this context, to stop an allergic response the best is an antihistamine because this stops or reduces the action of histamine and therefore would reduce the symptoms Amy is experiencing.

Which of these problems can be best solved through community action? A. Conner is thinking about joining the high school basketball team, but he is not very tall and he feels inferior to other boys his age. B. Rebecca, who lives in a town with inadequate medical facilities, needs to see a doctor regularly to monitor her diabetes. C. Thierry often leaves his bike by the back stairs, making it difficult for others to pass without tripping or scraping themselves on it.

Answers

Answer: C

Explanation: Because anyone could move the bike out of the way.

Answer:

Rebecca, who lives in a town with inadequate medical facilities, needs to see a doctor regularly to monitor her diabetes.

Hope this helped :P

Exercise is one of the most important keys to wellness

Answers

Answer:

True

Explanation:

It is very important to keep your muscles and respiratory system and circulatory system strong. Exercise is what makes them strong.

Hope this helps!

Have a great day! :)

Answer:

true

Explanation:

controls weight

cuts down on health risks such as Diabetes and Heart Disease

good for your mental health and cuts down depression

A nurse is performing CPR. Which action is the nurse most likely doing?
A. taking a patient's vitals
B. resuscitating a patient
C. taking a patient's blood sugar
D. monitoring a patient's breathing

Answers

A nurse performing CPR (Cardiopulmonary Resuscitation) is most likely engaged in option B, resuscitating a patient.

CPR is a crucial emergency procedure that involves chest compressions and rescue breaths to maintain blood circulation and oxygenation in a person who has suffered cardiac arrest or stopped breathing. It can be life-saving in critical situations.

During CPR, the nurse is not primarily focused on taking vitals (option A), checking blood sugar levels (option C), or monitoring the patient's breathing (option D). These actions, while important, are not the primary focus during CPR.

The goal of CPR is to preserve the brain function and keep the organs functioning until advanced medical help arrives. Prompt and effective CPR increases the chances of survival and minimizes the risk of long-term damage.

In summary, when a nurse is performing CPR, they are most likely engaged in resuscitating a patient by maintaining blood circulation and oxygen levels through chest compressions and rescue breaths, rather than focusing on taking vitals, monitoring breathing, or checking blood sugar levels. Therefore the correct option is B

Know more about CPR here:

https://brainly.com/question/12864566

#SPJ11

Answer:

resuscitating a patient

Explanation:

EDGE 2023

.What do you think are the best ways school policy can influence healthful or unhealthful eating and physical activity levels?

Answers

Answer:

less unhealthy food served in the cafeteria, enforcerd pe for all students, and lessons in class about how obesity is a disease.

That’s right keep up the good work

write a paragraph explaining the importance of cooling down after a workout

Answers

Answer:

Cooling down after your workout gardualy recovery of preexercise heart rate and blood pressure.Cooling down may be the most important conpetitive endorance athletes,such as marathoners because it helps regulate blood flow.

Explain how you can change your workout routine using each of the SPORT and FITT principles.

Answers

FITT. Frequency: Exercise each body part 1 to 2 times per week. Intensity: Choose a weight that can be performed 10 to 15 times. Time: exercise sessions that last between 30 to 45 minutes. type: do this exercise for the amount of time.

SPORT. Specify: do an upper or lower body workout or a body workout. Progression: do workouts longer or do more in less time. Overload: push your self and increase the intensity, duration, type, and time of a workout. Reversibility: reversibility starts to occur within a relatively short time period after training stops. Tedium: use different workouts to not be board of stressed out.

Answer:The FITT principle can help you incorporate stretching exercise into your physical activity plan. Aim to do stretching exercises as many times as you do cardio—working toward five times per week. Stretch all the major muscle groups. The more frequently you stretch, the more quickly you will improve your flexibility.

Explanation:

Why is it important to keep your heart rate in your target heart rate zone

Answers

Answer:

So that you dont have a heart attack

Exp

to prevent injury and not have a heart attack

Your ideal healthy weight can only be determined by what is attainable for
your
A. body type
B. age
C. gender
D. height
Help!!!!

Answers

Answer:

A.

Explanation:

Not an expert on this topic, but this is because everyone's body is different, so that affects what the healthy outcome is. For example, if someone has a body type that is slightly overweight or underweight from birth (from genes and such) they can't help having a different body. So what that means is that their healthy weight might be considered overweight/underweight compared to more "normal" body types.

If i'm being honest, all of these play a part in a healthy weight, but I would choose A. Depends on what your lesson focuses on, really.

Hopefully that makes sense :D

Your ideal healthy weight can only be determined by what is attainable for

your body type.

What is the ideal weight in kg?

It gave the ideal weight according to height and the following formulae were used in traditional weight calculators: Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

At what age do you stop losing weight?

(Men and women tend to put on little or no weight after age 40 and lose weight in their 70s, according to HHS.) For a variety of reasons, it's tougher for men and women to drop pounds as they transition from young adulthood into middle age than it is to shed weight during young adulthood, experts say.

Learn more about ideal weight here https://brainly.com/question/2337612

#SPJ2

Which of the following statements about nutrients is correct? Food cooked in animal fat is a healthier choice than food cooked in olive oil. Simple carbohydrates release energy slowly for a longer duration. Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.

Answers

Answer:

Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.

Explanation:

Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.

Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.

Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.

i hungy please recommend foods

Answers

Answer:

Merengues are little soft cookie kind of dots

Bagel bites!!! You can never go wrong with that!

According to statistics, half of all American teens will experiment with illegal drugs before they graduate high school. Please select the best answer from the choices provided. T F

Answers

Answer:

true

Explanation:

It is true that according to statistics, half of all American teens will experiment with illegal drugs before they graduate high school.

What are  illegal drugs?

Drugs that cannot be obtained at a pharmacy or with a doctor's prescription are considered illegal.

They are occasionally referred to as "street drugs." Heroin (an opioid); cocaine (a stimulant); LSD, mescaline, PCP, methamphetamine, and psilocybin are a few examples of illegal substances (hallucinogens).

The main justification for drug and alcohol abuse is self-medication. To deal with their feelings or feelings they do not want to feel, people frequently use mind-altering substances as a form of self-medication. This can include pain, stress, anxiety, sadness, and other mental health conditions.

Before they graduate from high school, half of all American teenagers will try illegal substances, according to studies.

Thus, the given statement is true.

For more details regarding illegal drugs, visit:

https://brainly.com/question/14527737

#SPJ5

How often should you gauge/ check your heart rate during exercise?

Answers

During mid workout, tracking the intensity can determine the overall fitness.

Some boys and girls seem to be predisposed to _____ disorders due to their personality traits. fill in the blank.

Answers

Answer: eating disorders

Explanation:

Answer: Eating

Explanation:

Some boys and girls seem to be predisposed to eating disorders due to their personality traits.

How can there be further research on viruses and how can it be improved?

Answers

Answer:   3 Ways Viruses Have Changed Science for the Better

A virus is nature’s efficient little killer. It can invade a cell, take over its inner machinery, trick it into making more virus DNA and escape with a new posse of virus children (often killing the host in the process). They’re really good at what they do, and we’ve been able to harness their skills to learn about – and potentially improve – human health in several ways.

Viruses Show Us the Truth About DNA

Bacteriophages swarm a bacterial cell, as captured by transmission electron micrography. Image credit: Graham Beards/Wikipedia

A virus called Phage T2 played a starring role in experiments that proved DNA contains the stuff of life.

We take it for granted that life is coded in DNA, but in the 1950s many scientists thought proteins contained our genetic material instead. A virus called bacteriophage T2 helped clinch the debate in DNA’s favor in what are now famously known as the Hershey-Chase experiments.

T2 creates copies of itself by injecting its genetic material into bacteria, where it uses the cell to reproduce. Alfred Hershey and Martha Chase created two sets of radioactive T2 viruses – one with glowing protein and one with glowing DNA – and set them loose on bacteria.

The experiment showed that infected bacteria lit up only when exposed to glowing DNA, proving that DNA had been passed on to the cells, while the glowing protein was discarded. Here’s an animated explainer from UC Davis.

Viruses and Genetic Engineering

Common anatomy of bacteriophages, viruses that attack bacteria, as captured by transmission electron microscope. Image credit: Sorenson et al./PLoS ONE

Bacteria-eating viruses helped scientists discover a new way to genetically modify cells in just about any organism – including humans.

Bacteriophages are viruses that reproduce by injecting their DNA into bacteria, often killing the bacterium in the process. But in the 1980s, it was discovered that bacteria have a natural defense system, and scientists have recently learned to use this system to engineer DNA on command. It’s called CRISPR/Cas9, and it’s proving to be a cheap, fast and accurate way to manipulate DNA in the lab.

A powerful “search and replace” tool, CRISPR/Cas9 allows scientists to “train” cells to hunt down specific genes to disable them, and even to repair faulty genes by swapping in single genetic “letters.” Many believe that CRISPR/Cas9 will be used to treat diseases in the near future. Scientists recently used CRISPR/Cas9 to successfully modify human T cells to better fight HIV and cancer.

Giant Viruses and Stargates

On the left, arrows point to the openings of the “stargate” of the giant Mimivirus; on the right, a Mimivirus with its stargate wide open. Image credit: Zauberman et al./PLoS Biology

Scientists keep finding bigger, stranger viruses, and it’s kind of jarring.

In 2003, scientists accidentally discovered the largest virus ever recorded. It’s called the Mimivirus and, after 10 years of suffering from mistaken identity, genetic sequencing proved that it was not bacteria but the strangest virus anyone had ever seen. It’s about 20 times bigger than the average virus and it contains genes previously thought to belong only to cellular life.

And it has a stargate: a five-pronged opening on the side of the virus’ head opens to release genetic material, infecting a host cell to create more viruses. Fortunately, it only attacks amoebas.

But Mimivirus isn’t alone. Since 2003, scientists have discovered three more giant viruses. The latest, Pithovirus, was discovered last year in 30,000-year-old Siberian permafrost – and it turns out it’s still infectious after a good thaw.

ANSWER FAST>... . When it comes to cholesterol, it is better to have __________. A. more cholesterol B. more LDL C. a high ratio of LDL to HDL D. more HDL

Answers

Answer:

D

Explanation:

Because more HDL allows your body to flush fats and other things that clog you're arteries much faster and more efficient to your liver.

Help please! Thanks if you do :)
An important factor that distinguishes humanistic therapy from other therapies is that humanistic therapy _____
A. Changes a person by changing what he or she does
B. Is focused on conscious thought
C. Recognizes the feedback loop of a person's thoughts and feelings that influences behavior
D. Helps a person to become whole or integerated

Answers

Answer:

I'm pretty sure the answer is D, but not 100% certain...

Explanation:

Other Questions
Given:MNOP is a parallelogramProve:PM ON(For this proof, use only the definition of a parallelogram; dont use any properties) What main point does Mussolini make about fascism in this passage? It promotes individual freedom. It grants the state power over individuals. It grants individuals power over the state. It promotes shared power between individuals and the state.ANSWER: It grants the state power over individuals PLEASE ANSWER ASAP FOR BRAINLIEST!!!!!!! The television show 50 Minutes has been successful for many years. That show recently had a share of 20, meaning that among the TV sets in use, 20% were tuned to 50 Minutes. Assume that an advertiser wants to verify that 20% share value by conducting its own survey, and a pilot survey begins with 14 households have TV sets in use at the time of a 50 Minutes broadcast. Find the probability that none of the households are tuned to 50 Minutes. Without hierarchy in an advertisement, _____. Give examples of partially miscible liquids. Some equilateral triangles are not isosceles.O A. TrueOB. False what is the volume of a cone with the given dimensions. radius=4 cm; height= 10 cm A tooth-whitening gel is to be tested for effectiveness. A group of 85 adults have volunteered to participate in the study. Of these, 43 are to be given a gel that contains the tooth-whitening chemicals. The remaining 42 are to be given a similar-looking package of gel that does not contain the tooth-whitening chemicals. A standard method will be used to evaluate the whiteness of teeth for all participants. Then the results for the two groups will be compared. 1. After the treatment period, compare the whiteness of the 43 treated adults. 2. A placebo is not being used. 3. After the treatment period, compare the whiteness of the two groups. 4. Randomly select 85 adults to be given the treatment gel. 5. The remaining 42 adults receive the placebo gel. 6. Randomly select 43 adults to be given the treatment gel. a person who is more than 2o percent heavier than the average person of the same sex and height is said to be In your own words, explain why the geological structures in Florida are less complex than the geological structures in Colorado. Add. 7/4+9/-5 wrote your answer as a fraction in simplest form A triangle has the coordinates A( 4, 1), B(3, 3), and C(0, 2). Reflect the triangle over the y-axis and find the coordinates of its image. HELP! QUICK A. 2: Electron transport chainB. 3: Oxidative phosphorylationC. 1: GlycolysisD. 4: Krebs cycle A large international company has two business units. Invested assets and condensed income statement data for each business unit for the past year are as follows: Compute the following for Business Unit 1: a) Operating Income Using the Dupont Formula: b) Profit Margin % (round % to 1 decimal) c) Investment Turnover (round to 2 decimals) d) Return on Investment (round 1 decimal) Compute the following for Business Unit 2: 2A) Operating Income Using the Dupont Formula: 2B) Profit Margin (round % to 1 decimal) 2C) Investment Turnover (round to 2 decimals) 2D) Return on Investment (round 1 decimal) he following balance sheet contains errors. Mark Brock Services Co. Balance Sheet For the Year Ended December 31 Assets Liabilities Current assets: Current liabilities: Cash $7,170 Accounts receivable $10,000 Accounts payable 7,500 Accum. depr.-building 12,525 Supplies 2,590 Accum. depr.-equipment 7,340 Prepaid insurance 800 Net income 11,500 Land 24,000 Total current assets $42,060 Total liabilities $41,365 Owners Equity Property, plant, and equipment: Wages payable $1,500 Building $43,700 Mark Brock, capital 88,645 Equipment 29,250 Total owners equity 90,145 Total property, plant, and equipment 72,950 Total assets $131,510 Total liabilities and owners equity $131,510 Required: Prepare a corrected balance sheet. Be sure to complete the statement heading. Refer to the lists of Accounts, Labels, and Amount Descriptions for the exact wording and order of text entries. You will not need to enter colons (:) on the Balance Sheet. "Less" or "Plus" will automatically appear if it is required. In which life stage can butterflies reproduce? For what values of the variables are the following expressions defined? 18/y You are given the sequence of digits "0625", and can insert a decimal point at the beginning, at the end, or at any of the other three positions. Which of these numbers can you not make? 6 25 6 25 5 8 5 8 1 16 1 16 25 4 25 4 25 2 25 2 Organizations in the United States such as the National Association for the Advancement of Colored People and the National Council of La Raza, a Hispanic advocacy group, have opposed adding a "multiracial" census category. This suggests that