What is the formula to determine Target Heart Rate Zone?

Answers

Answer 1

Answer:

In order to get your target heart rate zones you need to do the following calculations: Maximum heart rate * 0.6 Maximum heart rate * 0.7 Maximum heart rate * 0.8

Explanation:


Related Questions

What do you think the word science means?

Answers

Science is the study of the natural world

What determines a blood type to be "O"

Answers

Answer:

the type of surface protein.

Explanation:

On the exterior portion are trans-membrane glycoproteins are sugar residues with specific orientations that give rise to blood types. The sugar residue prevents people with different red cells from mixing.

Type O has no antigen b/c no sugar disposition - doesn't look any different to the immune system. Has antibodies against both A and B; has no antigens which means have both antibodies

2. What part of the brain is responsible for balance, coordination and motor
movement?

Answers

Answer:

The Cerebellum

Explanation:

The Cerebellum is the area of the brain that is responsible for balance, coordination and motor  movement

How can you improve your performance on sit and reach test

Answers

Answer:

Do small exercises each day before the test.

Explanation:

if you practice the sit and reach test over time then you will most likely become more flexible, which will make the test easier.

Select the correct answer.
Which of the following is NOT an example of a cup of fruit?
O A.
Two cups of fruit juice
OB.
One large banana
OC. Eight large strawberries
OD
One medium pear

Answers

Answer:

2 cups of fruit juice?

Explanation:

Answer:

two cups of fruit juice

Explanation:

two cups is more than one cup

the effect of a decision, they could be positive or

Answers

Answer: Negative

Explanation: Pos or Neg

SECTION 1
REVIEW
Answer the following questions on a separate piece of paper.
Using Key Terms
6. Compare the leading causes of death for teens
with those of all ages. 1.E
1. Identify the term for "a disease caused partly by
unhealthy behaviors and partly by other factors."
7. State the six risk behaviors that lead to health
2. Identify the term for "not taking part in physical
problems in teens. 6.A
activity on a regular basis."
8. Identify the risk behavior that leads to the most
deaths in teens. 1. 7.F
Understanding Key Ideas
9. Identify the risk behavior that is the leading
3. State the type of disease that causes most deaths preventable cause of death in the United States.
in the United States today. 1.E
ZA
17.B Critical Thinking
4. List three examples of uncontrollable risk factors.
10. UFE SKILL Practicing Wellness List three of
5. Identify which of the following is not a control-
lable risk factor
your behaviors that you can change to improve
your health. 1.1
a. exercise
c. age
b. diet
d. weight
11. LIFE SKILL Practicing Wellness Use Table 1 to
give another example of a "best" behavior you
can do for the controllable factor physical activity.
1.1
+

Answers

Answer:

8. Identify the risk behaviour that is leading,

The term for a disease caused buy party by unhealthy behaviours and partly doctor's

Explanation:

ASAP MULTIPLE CHOICE
Which factor is most closely associated with self-harming behavior?

poor hygiene
use of video games
lack of adequate sleep
low self-esteem

Answers

Answer:

Low self-esteem

Explanation:

Which organ develops and is fully functional in the first trimester? heart brain liver lungs 100 POINTS!!!!!

Answers

Answer:

heart

Explanation:

The heart is the first organ to form during development of the body. When an embryo is made up of only a very few cells, each cell can get the nutrients it needs directly from its surroundings.

The answer is A) heart on Edge 2020

Why are those who cannot be vaccinated for childhood diseases safer if everyone around them is vaccinated?

Answers

Answer:

Those who cannot be vaccinated for childhood diseases will be safer if everyone around them is vaccinated because of something called herd immunity. So herd immunity means if everyone in the community is properly vaccinated, then there will be a small chance anyone in the community will get the virus, therefore the person who cannot be vaccinated will be safe because no one in that community will have the virus.

Xavier’s prescription reads “prn.” This means that Xavier should take his medication every night. once per day. by mouth. as needed.

Answers

Answer:

No, if "PRN" is on any medication bottle is usually means to use when needed for a specific situation.

Explanation:

Xavier's prescription reads "prn". This means that xavier should take that medicine only when needed.

What is the meaning of prn on medical prescription?

"prn" is a Latin word that stands for "pro re nata" which means as the things needed.

Medicines that are taken only when needed are known as "prn" medicines.

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Should individuals have to pay to access healthcare?

Answers

Answer:

Yes, healthcare is a human right and you should not have to pay astronomical expenses just to stay alive. There are people who have to choose between beating themselves and their families and getting the medical attention they need to stay alive. It would be better to have universal health care so those who don't need it aren't paying a bunch of extra money and those who do need it have enough money to simply survive especially if they have a chronic illness.

Does warm air pushes cool air downward or upward??

Answers

Answer:

Does not push up

Explanation:

When some air near bottom is heated, it does not push up, all it does, is expands in all directions due to its increased temperature (and so increased pressure). ... The cold air moves down only from sides, it can not move down from directly above because of increased pressure of hot air.

Answer: downward

Explanation:

PLEASE HELP!!! WILL MARK BRAINLIEST!!!
Which of the following statements about systems are true?
Check all of the boxes that apply.

Systems are only found within healthcare-related fields.

Systems are only affected by other systems when there is a problem in one particular area.

When people talk about systems, they are referring to people, services, equipment, buildings, forms, and other parts of the system.

Systems can form larger systems.

Answers

Answer:

c & d on edge 2020

Explanation:

i just got it right

When people talk about systems, they are referring to people, services, equipment, buildings, forms, and other parts of the system and systems can form larger systems are true.

What is a system?

A system is a group of interconnected parts that work together to achieve a common goal or perform a specific function. Systems can be found in many different fields, including healthcare, technology, biology, engineering, and social systems.

Systems can be composed of people, services, equipment, buildings, forms, and other parts that work together to achieve a specific purpose. Systems can also be nested, meaning that they can form larger systems or be part of larger systems. For example, the human body is a system that is made up of many different systems, such as the circulatory system, the digestive system, and the nervous system.

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Can you help me with the question listed in the pictures below? Please and thank you. Will mark BRAINLIEST!!!

Answers

Answer:

friends

Explanation:

friends can spend time with you and give you compliments

They can get your mind off the negative things and make u laugh and happy

Learning for mastery means studying the information needed to pass tests?
True or false

Answers

True because you need to study to learn the mastery

Answer:true

Explanation:

what is a chemical found in tobacco smoke that speeds up the activities of the nervous system, heart and other organs; it produces the addiction to tobacco smoke.​

Answers

Nicotine is the addictive chemical in tobacco

consider your needs,values,intrests,and ____ when setting your goals

a.needs
b.self-confidence
c.wants
d.goals

Answers

Answer:

C. Wants

Explanation:

Which of the following statements about developing a personal fitness program is NOT true? A. When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start. B. Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program. C. The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs. D. The FITT principle should be used when developing a personal fitness program.

Answers

Answer:

C

Explanation:

jus incase anyone needs the answer to this :)

Name and describe at least three traits that you might find in a person who has good social health?

Answers

Good self esteem, and establish sense of identity, and intimacy are all good traits

Psychologists work solely in government agencies and academic settings. Please select the best answer from the choices provided T F

Answers

Answer:

False

Explanation:

Most psychologists work in private practice, generating their own client base.

Psychologists work solely in government agencies and academic settings. The given statement is false.

What is psychology?

Psychology is defined as the branch of science deals with the study of human mind as well as behaviour and it is also the study of feeling, emotions, consciousness as well as uncounsciousness phenomena.There are several types psychology such as social, personality, industrial organizational, biopsychology, and social.

There are mainly three types of psychological requirements and these are relatedness, autonomy, and competence. There are several types psychology such as social, personality, industrial organizational, biopsychology, and social. A psychologist is a person who can recognise the behaviour and thinking of an individual by observing him for a period of time.

Therefore,Psychologists work solely in government agencies and academic settings. The given statement is false.

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Because they are teaching tools, discipline and punishment are considered the same. True/False

Answers

it is false

hope this helps

delete my answer please

Which pregnancy complication cannot be treated with regular prenatal care? headaches excessive weight gain high blood pressure genetic abnormalities

Answers

Answer:

genetic abnormalities cannot be treated.

Explanation:

Answer:

d

Explanation:

e2020

what effect does exercise have on the nervous system ​

Answers

Answer:

Not only does exercise increase the production of new neurons in the hippocampus, it also increases the production of glial cells, which are the brain's support network: These cells have protective effects and support the function of neurons, and they are produced throughout the brain.

Explanation:

Answer:

Not only does exercise increase the production of new neurons in the hippocampus, but it also increases the production of glial cells, which are the brain's suppIort network: These cells have protective effects and support the function of neurons, and they are produced throughout the brain.

Explanation:

this is what popped up when I searched up the question

what is the most effective way to rest after exercise?

Answers

Answer:

put your arms above your head and breath in and out, it will help slow your heart rate after a workout/exercise

Explanation:

i’d say stretch one last time and then lay down and drink plenty of water

3. To maximize the quickest release of the basketball, the player should focus on the
that the ball takes from your
position to the final relase point.

Answers

Answer:

To maximize the quickest release of the basketball, the player should focus on the math of were u shoot the ball

Explanation:

soo basicly  time were u want the ball 2 go ^^

Driving after drinking
the risk
of bodily harm in the result of a collision.
Oa) decreases
Ob) has no effect on
Oc) increases
Od) has the same risk on

Answers

Ask goog l e or Socratic might help123....!!yes
I would go with increases

What makes diseases caused by viruses and bacteria hard to treat pls help!! will mark brainlyest answer

Answers

Many human illnesses are caused by infection with either bacteria or viruses. Most bacterial diseases can be treated but some can’t be. Some viruses give a challenge to the body’s immune system because they hid in the cells

give me a non profit for my project please

Answers

animal shelters, homeless shelters, food banks! most of these are non profit
please look into mental health services and environmental/conservation causes!

What is post-secondary education and how does someone benefit from it? A extracurricular classes in high school that help a person get into a college or university B training at a college or university that may train someone for a professional level career C education after college that allows a person to practice medicine D training after earning a Ph.D. that helps a person to specialize their skill set

Answers

B.

Secondary means after primary school. Secondary students are usually aged 16 and up. A student in Post secondary would be attending college and getting training for a future career or job.

The training at a college or university that may train someone for a professional level career. The correct option is B.

What is post-secondary education?

Universities and colleges, as well as trade and vocational schools, are examples of postsecondary education.

Postsecondary education typically culminates in the awarding of a diploma, certification, or academic degree. Postsecondary education is decentralized from federal government regulation and is essentially self-sufficient.

Tertiary education, also known as third-level, third-stage, or post-secondary education, is the educational level that follows secondary education.

Tertiary education, according to the World Bank, includes universities as well as trade schools and colleges.

A college or university education that prepares a student for a professional level career.

Thus, the correct option is B.

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