What is the appropriate protein portion for men?
A. 2 palm portions
B. 3 palm portions
C. 2 cupped handfuls
D. 3 cupped handfuls

Answers

Answer 1

Answer:

A is correct- 2 palm portions is an appropriate protein portion for men

Explanation:

Answer 2

Two palm portions is the appropriate protein portion needed for men. It is advised to consume 0.8 grams of fat per kilogram of body weight. So, option A is right.

Amino acids are the building blocks of proteins. Your body requires amino acids to create hormones and enzymes, as well as to build and repair muscles and bones. They can also be utilized as a source of energy.

For a typical sedentary adult, the suggested dietary allowance is 0.8 grams per kilogram of body weight.

For men, 2 palm sized portions of protein is recommended in each meal. Palm is used to measure protein and handfuls is used to measure carbohydrates.

30 grams of protein are contained in one palm serving. Two palm pieces would therefore provide roughly 60 grams of protein for a man having 50-70 kilogram, which is a sufficient quantity for most guys.

Therefore, option A, 2 palm portions of protein is the appropriate protein portion for men is the correct answer.

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Related Questions

Based on the discovery of Ötzi the Iceman in 1991, which statement about the nature of scientific knowledge is true?


a. It is permanent.

b. It is changeable.

c. New evidence is often disregarded.

d. New evidence always confirms the previous evidence.

Answers

The correct answer is D

Answer:

B. It is changeable

Explanation:

Otzi changed our thoughts about early humans

Who is known as the "father of modern chemistry" because he first organized all known elements into four different groups?
A. Johann Wolfgang Döbereiner
B. Antoine Lavoisier
C. Dmitri Mendeleev
D. Henry Moseley

Answers

Answer:

The answer is D, Henry Moseley.

Explanation: I took the quiz and scored 100%, so I'm certain this is accurate.

Answer:

Henry Moseley

Explanation:

Which genotype is written incorrectly? AaAP pApr iiYy

Answers

pApr. You can’t have the dominant allele be the second(pA) allele

Why do mosses need a moist environment to reproduce sexually?

Answers

Answer:

So the sperm can travel to the egg

Explanation:

Their flagellated sperm must swim through water to reach the egg. So mosses and liverworts are restricted to moist habitats.

5. All matter is formed of tiny particles that are constantly __________________ .
a. The particles in a(n) _________________stay in one place but move
quickly back and forth in all directions.
b. The particles in a(n) ____________________can slide past one another.
c. The particles in a(n) ____________________ move freely.
6. The particles in matter _____________________one another.

Answers

Answer:

answer is

I stay uptalkin' to the moon.All my destiny and fatewritten in the star.carol, If I'm asking youThis question..."does he love you the way I can?"will you be mine :)

Я так сильно люблю тебя, Кэрол, до конца света ... будь моим ребенком

with love,

Martinez jade

The element phosporus is located to the right of the element magnesium along the same period in the periodic table.
Which best describes the relationship of the elements ?
A. Magnesium has a larger atomic number
Answer: B. Phosphorus has a larger atomic mass.
C. Magnesium is in the same category as phosphorus
D. Phosphorus has similar chemical properties as magnesium

Answers

Answer:

b

Explanation:

The relationship which describes the best of the element"B. Phosphorus has a larger atomic mass."The correct option is B.

Atomic mass:

Atomic mass refers to the combined mass of protons, neutrons, and electrons in an atom.

The periodic table arranges elements in order of increasing atomic number, which corresponds to the number of protons in an atom's nucleus.

Elements in the same period (horizontal row) have the same number of electron shells, while elements in the same group or column have similar chemical properties.Phosphorus is located to the right of magnesium along the same period, indicating that it has a larger atomic number (more protons) than magnesium.Phosphorus has a larger atomic mass, while magnesium has a smaller atomic mass compared to phosphorus.

Therefore, the correct option is B.

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how are lipids like carbohydrates

Answers

Carbohydrates and lipids are both types of macromolecules found in living things. Carbohydrates are often referred to as sugars and are found in different forms such as glucose and maltose. Lipids are fats, oils, waxes and steroids and are made up of fatty acids.

Here you go I think this is the answer to your question. Complex carbohydrates (e.g. polysaccharides) and lipids both contain a lot of chemical energy and can be used for energy storage. Complex carbohydrates and lipids are both insoluble in water - they are not easily transported. Carbohydrates and lipids both burn cleaner than proteins (they do not yield nitrogenous wastes ...

organs in different animal locomotion​

Answers

Answer:

cilia, legs, wings, arms, fins, or tails are sometimes referred to as locomotory organs or locomotory structures.

hope this helped you

please mark as the brainliest (ㆁωㆁ)

Which two processes allow water to enter the atmosphere?
evaporation and transpiration
precipitation and condensation
condensation and evaporation
transpiration and precipitation

Answers

Answer:

its c) condensation and evaporation

Explanation:

Evaporation and transpiration are the two processes that allow water to enter the atmosphere. The correct option is A.

What is transpiration?

Transpiration is the method by which water vapor is lost via the stomata of plants. When the weather is very hot, the plant's loss of water vapor cools it down, and water from the stem and roots moves upwards or is started to pull into the leaves.

The direct impact of transpiration is that it regulates plant temperature and provides water for photosynthesis. It also transports nutrients and sugars through the plant's vascular tissues.

Evaporation is a way of vaporization that occurs on the surface of a liquid as it transitions from the liquid phase to the gas phase.

Both of these process aids to enter water into the atmosphere.

Thus, the correct option is A.

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Give one similarity and one difference between the cell theory and the theory of
spontaneous generation.

Answers

Answer:

The fact that only cells are able to produce more cells is part of cell theory. The idea that organisms can develop independently of cells is called spontaneous generation, and it isn't supported by cell theory. Spontaneous generation suggests that living organisms develop from non-living matter.

The heart is an example of which level of organization within an organism

Answers

Answer:

The correct answer is - organ level organization.

Explanation:

The heart is made up of various types of tissues that include muscle tissue, nerve tissue, and blood tissue. All these types of tissues are organized to form the organ level organization which makes the heart is an organ.

Tissues are made up of cells and organs are made up of tissues and various organs combine together to do a specific function, this is an example of an organ system.

Thus, the correct answer is - organ level organization.

What helps water move across the
membrane quicker?

Answers

Answer:

The sell membrane

Explanation:

Hope it helped

Answer:

A channel protein

Explanation:

A channel protein, a type of transport protein, acts like a pore in the membrane that lets water molecules or small ions through quickly. Water channel proteins (aquaporins) allow water to diffuse across the membrane at a very fast rate. Ion channel proteins allow ions to diffuse across the membrane.

Which ecosystem would be most sustainable if all the grasses died from severe drought

Answers

Answer:

Deserts

Explanation: Deserts need little to no water

Cholera is a disease that is spread in water. Which would be the most practical way to prevent the spread of cholera in a human population? adding antibiotics to the water irradiating the water improving sanitation restricting use of natural water sources

Answers

Answer:

Hi! It's improving sanitation :)

Explanation:

edge2020

Improving sanitation would be the most practical way to prevent the spread of cholera in a human population.

How is cholera spread?

The cholera bacteria are passed through feces (poop). It is spread by eating or drinking food or water contaminated by the feces (poop) of an infected person. This occurs more often in underdeveloped countries lacking proper water supplies and sewage disposal.

Is cholera water or airborne?

Cholera is a diarrheal disease caused by the bacterium Vibrio cholera. It is almost always transmitted by water or food that has been contaminated by human waste.

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What do bones contain?

Answers

Answer:

Made mostly of collagen, bone is living, growing tissue. Collagen is a protein that provides a soft framework, and calcium phosphate is a mineral that adds strength and hardens the framework. This combination of collagen and calcium makes bone strong and flexible enough to withstand stress.

Explanation:

hope that helps

Answer:

Bones contain a soft tissue called marrow.

Explanation:

edge 2021

How many trophic levels are there in the following food chain?

Grass - Grasshopper - Frog - Snake

Answers

Answer: Four

Fun Fact - Locusts are actually species of short-horned grasshoppers, they often gather in large swarms and can destroy entire fields of crops, because a single grasshopper can eat half its body weight in plants per day.

There are four trophic levels in the given food chain, i.e., producer, primary consumer, secondary consumer, and tertiary consumer.

What is a food chain?

A food chain is a network of connections in a food web that begins with producer organisms and ends with a predator, detritivore, or decomposer species.

In the given food chain, grass is produces, grasshopper is primary consumer, frog is secondary consumer, while snake is tertiary consumer.

Thus, there are four trophic levels in the given food chain.

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what is a sum of people's skills, abilities, health and motivation?

Answers

Answer:

I think you are looking for the term Human Capital

Answer:Term. Human Capital. Definition. Sum of people's skills, abilities, health, knowledge and motivation.

Explanation:

please explain the interactions and interdependence of organisms within a biosphere. please provide me with a different example on these interactions and interdependence in the picture below. include nonliving organisms an illustrate why they are essential organisms

Answers

Answer:

The interactions, between organisms, is like humans talking

humans. The interactions are the animals

drinking the water, walking on the ground, climbing

trees, and more.

Explanation: Got it right :)

A water strider sits on the surface of a pond. This occurs because

Answers

Answer:

their legs contain specialized hairs that are able to repel the water and to capture the air

Explanation:

The water strider is one of the most common aquatic insects. Water striders can sit on the water surface due to they have specialized hydrophobic water-repelling hairs in their legs that allow them to use the surface tension of water in order to distribute the weight. Thus, the hairs in the legs of these insects enable them to float and move on the water surface.

PLZ HELP ME ASAP ITS DUE IN 1h

Answers

search them up lol , or go to quizlet they should have them .. hopes this helps :)

Use your knowledge of relationships in a food chain, describe how a cow gets the energy it needs to survive YOU MUST USE THE WORDS sunlight, photosynthesis, producer and consumer in your answer

Answers

Answer:

All energy on Earth originally comes from the Sun. Plants use sunlight in a process called photosynthesis, to make their own food and provide energy.  This is why plants are producers, because they make their own food. Cows eat plants, namely grass. So, when the cow eats the grass, the energy from the grass transfers to the cow. This is why cows are consumers, because instead of making their own food, cows, like humans, must consume their food to survive.

Which of the following is a way humans use trees?
a.paper
b. food
c.wood
d. all of the above​

Answers

The answer is all of the above:)

Answer:

The answer is D: All the above

Explanation:

Just took the quiz

Water molecules being attracted to other molecules (not water) is an example of?

Answers

Answer:

In cohesion, water molecules are attracted to each other (because of hydrogen bonding), keeping the molecules together at the liquid-gas (water-air) interface, although there is no more room in the glass.

Which of the following is not true about Darwin’s book On the Origin of Species?
a.
He worked on the manuscript for three years.
b.
It was successful.
c.
It explained his theory of evolution.
d.
It was based on his findings in South Africa.

Answers

Answer:

The correct answer is option D. It was based on his findings in South Africa.

Explanation:

The theory of natural selection was first planned in Darwin's book "On the Origin of Species" in 1859, which is the process by which life forms change after some time because of changes in heritable physical or behavioral qualities.

His book On the Origin of Species took three years time to complete as he worked on the manuscript for three years. It was successful book. However, it was not based on his work on africa.

Answer:

it's d

Explanation: just took the test

Define power and explain how to determine power. (4 poi

Answers

Answer:

Power is the rate of doing work

Power = work done/ time taken

Explanation:

Pedro is submitting an article to be peer reviewed. He is a biologist who found new evidence of climate change
Which would be the best group to review the paper?
biologists at the Environmental Protection Agency
physics instructors at a major university
chemists at the World Health Organization
a business that makes solar panels

Answers

Biologists at the Environmental Protection Agency

He's asking for peer review: biologists are his peers

Answer:

Biologists at th Environmental Protection Agency

A student who studies the sizes of groups of birds records
data for this group of ducks.

Which two terms describe the relationship between the two variables in this graph

A:negative
B:strong
C:weak
D:positive

Answers

Negative and strong apex

Answer:

c

Explanation:

The mushrooms thrived without hurting trees.

Answers

Answer:

Commensalism

Explanation:

One organism benefits and other is unaffected.

The seed plants become dominant during the late when the climate became

Answers

Answer:

Cold

Explanation:

They can not survive in cold conditions

what keeps earth from flying outward into space from its present position

Answers

Answer:

Gravitational pull and the earth on its axis

Explanation:

Hope this helps

Gravitational pull and the earth on its axis keeps earth from flying outward into space from its present position.

what is Gravitational force ?

A gravitational force is defined as  an attractive force which is exerted by a massive body on the massive body. So our body always  tries to pull other body towards itself due to this gravitational force.

gravitational force is a force  exerted by earth on other objects  and can be represented as   F=mg

F is the force of gravity, G is the gravitational constant of the universe and it is always the same number, M is the mass of one object, m is the mass of the other object (measured in kilograms, kg), r can be the distance those objects are apart (measured in meters, m)

This force can also be called as Newton's Universal Law of Gravitation And the object that are really far apart from each other don't pull on each other noticeably either.

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