Answer:
exercising more than you normally do improves fitness
Explanation:
The "Principle of Overload" is all about gradually increasing the workout load in order to improve a person's fitness. This is the only way for your body to adapt. This is the reason why you have to do variety of exercises and not only focus on one type with the same intensity and duration because it may lead to a "plateau." A plateau prevents any improvements.
Thus, if you exercise more than you normally do, then you're definitely improving your fitness in a gradual way. Overloading follows the FIIT Principle (Frequency, Intensity, Time and Type).
Family members of smokers are not affected as long as the smoker does not smoke around then?T or F
Answer:
T
Explanation:
because it's an fact ok bro
Which characteristic demonstrates a healthy self-esteem?
accepts others
does not listen well
seeks constant approval
frustrates easily
Answer:
The anwser is accepts others
Answer:
accepts others
Explanation:
because im goated
Write a paragraph explaining what community health is in details. Write another paragraph explaining what community nutrition health is and why is it important.
Answer:
Explanation:
what is community health
Community health is the intersection of healthcare, economics and social interaction. Unfortunately, many people are unaware of the role this type of healthcare plays in their everyday lives. Join us as we explore the impact of community health on your neighborhood—and what you can do to improve it.Community health is inextricably tied to individual wellness. “Good community health equates to healthy people, as a community is the ecosystem or environment in which people live"community nutrition health
The goal of community nutrition is to educate individuals and groups so that they adopt healthy eating habits. Dieticians and nutritionists work with many other health care professionals in promoting improved community nutrition. Their efforts emphasize a preventive approach in educating individuals in how a change in dietary habits will reduce the risk of illness. Community nutrition focuses on all age groups. The groups targeted range from babies to pregnant women to older adults. For example, a young pregnant woman may not realize how poor eating habits affect her developing fetus or she may be unaware of the importance of breastfeeding. Older adults may lose interest in eating due to loneliness, inability to prepare meals, or a physical condition such as difficulty chewing. Individuals with diabetes may not understand the need to control their blood glucose levels through diet as well as medication.
Why do we manage our own emotions and that of others?
Answer:
be surrounded by positive people
Explanation:
depressed and anxiety can ruin you be surrounded by positive people
Many of the vitamins our bodies need can be absorbed by only which of the following?
protein
water
fat
minerals
Answer:
i'm pretty sure its fat
Explanation:
Answer:
Water
Explanation:
In reality, many vitamins will dissolve in water meaning they could dissolve right as you take them, or very soon after. I would say water is the correct answer to your question.
Have a lovely day!
How long does implantation typically last?
a.7days
b.3days
c.2days
d.1day
How did drugs become so widespread in society?
Answer: My best answer for that multiple choice question would probably be popularity in the 1960's. I researched it and people started to do even more drugs during that time.
Fitness Log
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What are the advantages of strength exercises?
Answer:
To gain muscle
Explanation: