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Answers

Answer 1
Flexibility is important because it improves our overall health. It helps with our mobility, muscle coordination and reduces the risk of injuries. By stretching and increasing your flexibility, you allow more blood flow to your muscles. This can help with heart problems and other muscle related injuries. A great way to increase your flexibility is be attending a yoga class or even doing simple stretches in your living room.

I know this isn’t perfect but I hope it helped
Answer 2
However, as I look throughout my life (now and in the past), I realize that the situations, relationships, and experiences that cause me the greatest stress and frustration, are almost always the ones where I’m not being flexible. And, on the flip side, the more flexible I am – the more peace, ease, and fulfillment become available.

Today, more than ever, we are challenged to be flexible – in our work, our relationships, and in every other important aspect of our lives. However, due to our own fear, arrogance, resistance, stress, and obsession with being right, we often end up being inflexible to our own detriment and to the frustration of those around us (or so I’ve been told).

Being flexible is not about being weak or passive. Flexibility is a conscious choice, a powerful skill, and a valuable approach to the ever-changing, always-evolving world we live in. We can be firm in our convictions, passionate about our beliefs, and clear about our intentions, and at the same time be flexible enough to make significant changes and be open to new ideas along the way.


Related Questions

How to stage chronic kidney disease? And the management approach to each of the stages?

Answers

Answer:

How do you stage chronic kidney disease?

Below shows the five stages of CKD and GFR for each stage:

Stage 1 with normal or high GFR (GFR > 90 mL/min)

Stage 2 Mild CKD (GFR = 60-89 mL/min)

Stage 3A Moderate CKD (GFR = 45-59 mL/min)

Stage 3B Moderate CKD (GFR = 30-44 mL/min)

Stage 4 Severe CKD (GFR = 15-29 mL/min)

Stage 5 End Stage CKD (GFR <15 mL/min)

Explanation:

The field of practice that the (red cross) agency falls under​

Answers

Answer:

Humanitarian

Explanation:

The red cross is a nonprofit organization that provides emergency assistance, disaster relief, and disaster education. Since they provide multiple assistance categories, it would fall under humanitarian :)

4. Using words to exchange information through writing or speaking is considered which type of (1 point)
communication?
Ononverbal communication
O digital communication
O interpersonal communication
Overbal communication

Answers

Verbal communication

How does safety ensure proper conditioning in recreational games/activities?
Answer this question in 3-5 sentences.

Answers

Answer:

1.Wear protective gear, such as helmets, protective pads, and other gear

2.Warm up and cool down.

3.Know the rules of the game.

4.Watch out for others.

5.Don't Play if your injured

Explanation:

Can someone tell me what part of the fingernail this is , this really hurts

Answers

Stop bit.ing it. You’re makin it worse

Lila wants to get her dog's ears cropped for a dog show. Which ethical dilemma does her veterinarian face?
OA. The veterinarian thinks cropped ears are unattractive and doesn't want to perform the surgery.
OB.
The veterinarian is against dog shows and refuses to continue business with Lila.
C. The veterinarian knows that the surgery doesn't benefit the dog, but he wants to please Lila.
OD
The veterinarian thinks that small ears are healthier than large ears and he wants to continue business with Lila.

Answers

Answer:

OD

Explanation:

The Vet know having shorter ears will not benifit the dog in any way. There are no cons to this, and it will not affect anything but the dog show. But, as long as it will not hurt the dog, the vet will continue.

HELP I BEED THIS ASAP!!!!!!!
Read the following scenarios. Which adolescent may be ready to enter into a relationship?
Becky does not personally know the person who has been eyeing her, but she hears that he is on the football team and also made the honor roll. He is very cute.
Someone very popular told Stephen that he better make up his mind about getting into a relationship with her. She says if he does not want her, someone else will like his best
friend)
One of Sherry's friends asked her out. She feels very comfortable talking to him but doesn't know if they have enough common interests. She wonders if they'll start having
disagreements
Rich just spent an hour having a conversation with someone he met at a party. They really clicked, and when they kissed, it felt right

Answers

Answer:

5

Explanation:

vividly do cmdl Simeon Aflatoxin

Answer:

One of Sherry’s friends asked her out. She feels very comfortable talking to him but doesn’t know if they have enough common interests. She wonders if they’ll start having disagreements.

Explanation:

Why should schools always keep epinephrine injectors on site? Help Asap

Answers

Answer:

d

Explanation:

thats what i would choose

Type II B fast-twitch muscle fibers are those used in a short sprint

Please select the best answer from the choices provided.

A. True

B. False

{Reward: 27 Points}

Answers

Answer:

The correct answer is actually True.

What does Raymond need to change to correct his list

Answers

I cant see the question...........

Answer: press analyze first and then shock when necessary

Explanation: just took it

1. Why is running a mile not a anaerobic exercise?

2. True or false, is running as fast as you can a anaerobic exercise?

Answers

Answer:

1.  Because running longer distances allows the body for proper oxygen consumption (meaning, when you are “running aerobically”, your muscles have enough oxygen to produce all the energy they need to perform).

2. True. In this instance, the muscles do not have enough oxygen to create the energy you are demanding (usually from an increase in pace that is faster than your body is able to sustain, for example sprinting at the finish).

When running anaerobically, the muscles begin to break down sugar, but instead of producing just CO2 and water, they also produce excessive amounts of lactate.

1. Because it isn’t a quick bursts of energy is preformed for a minimum of effort for a long time
2. I believe it’s false but I’m not completely sure


Which of the following social events are often centered around sporting events?

Answers

what’s are the choices??
Fundraisers or concessions stand

Is there a way to get rid of your period with out birth control or other pills?

Answers

Answer

no

Explanation :  if your not having a period when your supposed to then you could be pregnant and you have to ask your doctor  about that

for more advice just ask me .

It's possible to delay or prevent your period with extended or continuous use of any combined estrogen-progestin birth control pill. Your doctor can recommend the best pill schedule for you, but generally, you skip the inactive pills in your pill pack and start right away on a new pack.

Hope that helped..?

Early childhood education refers to group educational settings that impact developmental changes in children from birth to:
O a. entry into kindergarten.
O b. entry into first grade.
O c. eight years of age.
O d. three years of age.

Answers

C. eight years of age

Most diseases in the world are blood borne
Question 1 options:
True
False

Syphilis is an STD that is blood borne.
Question 2 options:
True
False
HIV/AIDS is a blood borne pathogen.
Question 3 options:
True
False

Most Americans are likely to never get a blood borne disease.
Question 4 options:
True
False

Answers

Answer:

I actually don't know so I am very sorry about that

can depression be cured or can the symptoms be managed

Answers

The symptoms can only be managed, as it is an imbalance in chemicals in the brain.
it can’t exactly be cured
the symptoms can be managed though, it’s gonna take some time for that to happen

what are four of the qualities required for a healthy relationship​

Answers

mutual respect, trust, honesty, good communication

Answer: 1 Mutual respect. Respect means that each person values who the other is and understands the other person's boundaries.

2 Trust. Partners should place trust in each other and give each other the benefit of the 3 doubt.

4 Honesty. ...

5 Compromise. ...

6 Individuality. ...

7 Good communication. ...

8 Anger control. ...

9 Fighting fair. Hope this helps. Can u give me brainliest

Explanation:

A formal greeting to your instructor such as dear instructor ( last name)

Answers

Answer:

Most instructors should be addressed as “Professor” or “Doctor” followed by their last name. Make sure to double check the spelling of their name before you hit send. Some professors have hundreds of students and may need some context to be able to place you and answer your question.

in 25 words or fewer write about a time you used positive peer pressure to influence a friend.​

Answers

I told my friend if she really wants it she should go after it I pushed her to the end and she listened

Which
component is an example of skill-related fitness?

Answers

agility, balance , coordination , power , reaction time and speed

Please assume that the normal respiratory rate for an adult is 12 to 20 breaths per minute (BPM). If you
encounter an adult patient who is breathing in 500ml of air in one breath and is breathing at a rate of 13 breaths
per minute, how many ml of air does the patient take in during one minute?
ml.

Answers

Answer:

The correct answer is - 6500 ml.

Explanation:

The amount of air breathed in with each normal breath is known as tidal volume (TV). The average tidal volume is 0.5 liters (500 ml) with each breath. The total volume of air that gets in the lungs in a minute is called minute ventilation (VE). The average minute ventilation is 6 liters per minute as a normal respiratory rate for an adult is 12.

In this case,

breathing in 500ml of air in one breath

breathing in 500ml of air in one breath

then, The minute ventilation is therefore

500 ml/breath X 13breaths / minute

= 6500 ml of air per minute.

To build strength you should increase ? load or sets reps or all

Answers

Answer:

Generally, exercises with higher reps are used to improve muscular endurance, while higher weights with fewer reps are used to increase muscle size and strength. We've included a few guidelines here as a place to start.

Answer:

yes

Explanation:

i know this

Drag each label to the correct location on the image.
Match the various personal care service professionals to the appropriate images.

Answers

Answer:d

Dddeddedde

Explanation:

Answer:

top left is trichologist

top right is dermatologist

bottom left is massage therapist

bottom left is nursing aid

Explanation:

plato

provide any THREE types of financial assistance that can be applied for after Grade 12 to study and briefly discuss them IN YOUR OWN WORDS.​

Answers

Answer:

Answer Below: Mark me brainliest!!!

Explanation:

You can apply for FASFA which is federal grant. You can also apply for scholorships and student loans. However, it is important to remember that you have to pay your student loans back while with scholarship and FASFA, you don't.

Hope I helped!  

The THREE types of financial assistance that can be applied for after Grade 12 to study  are:

Free Application for Federal Student Aid (FAFSA)LoansScholarship

Financial assistanceFree Application for Federal Student Aid (FAFSA) is a financial assistance that can be applied as they help to provide financial aids to college student.

Loans is a financial assistance as this will enables you to meet your needs.

Scholarship is a financial assistance as this will help to cover your education expenses.

Inconclusion The THREE types of financial assistance that can be applied for after Grade 12 to study  are:

Free Application for Federal Student Aid (FAFSA)LoansScholarship

Learn more about financial assistance here:https://brainly.com/question/26499492

How many envolops can be made out of sheet of paper 3m 24cm by 1 m 72 cm. If each envolops requires a piece of paper of size 18cm by 12cm?​

Answers

Answer: 258 envelopes

Explanation:

First find the area of the larger sheet of paper.

Convert the units to centimetres.

1 meter = 100 cm

3m 24 cm = 300 cm  + 24 cm = 324 cm

1m 72 cm = 100 cm + 72 cm = 172 cm

Area = 324 * 172

= ‭55,728‬ cm²

The area of the envelope is:

= 18 * 12

= 216 cm²

The number of envelopes that can be made is:

= 55,728 / 216

= 258 envelopes

Which feelings are associated with feelings of abandonment? Select all that apply.

Answers

Answer: maybe sadness depression lost of interest

Explanation:

Also what are the choices

In 25 words or fewer, describe the last time you were stressed and how those feelings affected your body.

Answers

Answer:

The last time I was stressed was earlier today. It made my chest feel heavy. Like I couldn't breathe.

with my experience my heart started to pound hard and then my blood pressure gets higher.

jesus se encuentra con la persona

Answers

Answer:

¿El?

Explanation:

Which of the following is part of checking the circulation?

O Splint the fracture.

O Determine whether the casualty is alert.

0 Gently tap the limb to check the level of pain.

0 Ask the casualty to describe the sensation of feeling in the limb.

Answers

Answer:

Ask the casualty to describe the sensation of feeling in the limb.

Explanation:

In Human anatomy, cardiac cycle can be defined as a complete heartbeat of the human heart which comprises of sequential alternating contraction and relaxation of the atria and ventricles, therefore causing blood to flow unidirectionally (one direction) throughout the human body.

Generally, the cardiac cycle occurs in two (2) stages;

Diastole : in this stage, the ventricles is relaxed and would be filled with blood.

Systole: at this stage, the muscles contracts and thus, allow blood to be pushed through the atria.

Pulmonary circulation involves the transportation of deoxygenated blood from the right side of the mammalian heart directly to the lungs where oxygen is picked up by the blood and returns to the left side of the heart.

The pulmonary circulation loop is mainly supported (powered) by the right atrium and right ventricle. Also, the right atrioventricular valve is saddled with the responsibility of preventing blood from flowing backward in the mammalian heart.

Hence, asking the casualty to describe the sensation of feeling in the limb is part of checking pulmonary circulation i.e the transportation of blood from the heart to the leg.

The most common symptom of an allergic reaction is:
Trouble breathing
Anxiety
Fainting
Screaming

Answers

Trouble breathing is the right answer :)
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What are the benefits of modern commercial agriculture ? Ms. Lee ordered 7 1/2 feet of coppertubing for her plumbing work. Howmuch is this in yards, feet, andinches? Your program analyzes complex data.To share your results, you are going to write text to a file in your program.The program is saved in a folder, which has a subfolder called "info."In the info folder is a text file called "bikes.txt."Which line of code will open bikes.txt? CornellNoteshistory chapter 12 lesson 5 .1.3. Briefly explain the Economic term land Along with alcoholics, a person who uses this type of drug is likely to experience amotivational syndrome?OA) cocaineB) LSDC) ibuprofenD) cannabis/marijuana which of the following is an example of an internal conflict brandon competesBrandon competes against 100 other actors for a roll in a movieAudrey fights her fear of height places to become a zipline guide Megan struggles to gain acceptance by students at a new school Travis survived 30 days alone in the wilderness after getting lost Which option uses commas correctly?My favorite band the Black Crows, will be in town next weekend.That dog, the fluffy black one is the new pet we just adopted.My best friend, Maggie, is not able to come to the party.We stopped to visit, friends living at, our old apartment on Roosevelt Street. Will make BRAINLIEST!!!! Please show work!! Does your auto policy ____ you against property damage and bodiless injury in addition to providing collision coverage?...... So do i use insure or ensure to fill in the blank explain how to use informal assessment to effectively prepare for an examination Alexandra needed to get her computer fixed. She took it to the repair store.The technician at the store worked on the computer for 5.25 hours andcharged her $58 for parts. The total was $661.75. Write and solve an equationwhich can be used to determine x, the cost of the labor per hour. What is the first step in improving both personal and interpersonal skills?Group of answer choicesget a jobreflect on ones current skillspractice interpersonal communicationstudy books or articles please help me i really need it it is timed click on me for a picture!- HERES A BETTER EXPLANATION: Angle 1 is 140. You need to find the value of angles, 2, 3, and 4. Im pretty sure everything should add up to 360 In the early 1800s, Chinese immigrants established the first Chinatowns in cities Find the measure of the indicated angles n class students are playing beef byproduct bingo! For my online students- please research the following by products and tell me how beef byproducts are related to the item. Piano Keys MayonaiseMargarineTooth brushesCake Mix I am stuck on this and kind of need it In which situation would a person best benefit by using a refusal technique?A. a situation that makes the person feel respectedB. a situation that creates pressure on the personC. a situation that involves mutually respected boundariesD. a situation that involves halthy communication