Jogging, swimming, and using an elliptical machine are all ways to improve your


A. flexibility
B. cardiovascular endurance
C. muscular strength
D, muscular endurance

Answers

Answer 1

Answer:i’d say D but wait for someone else to answer also

Explanation:

Answer 2
Cardiovascular endurance is the most known however, it does contain all the 5 components of fitness.

Related Questions

1. Have you experienced taking a risk going out of your comfort zone? When did it happen and how did you do it?

Answers

Answer:

this is an opinion question so basically just tell a time you did something that you weren't comfortable. like if you had to go on stage to give a presentation or act. Or something risky like bungy jumping or sky diving. This has to come from your own experience. After you come up with that just say when you do it and how did you do it

I have experienced something completely out of my comfort zone a few times and i’m glad I did it but at the same time it was awkward. when I was in elementary school I had to get up on stage in front of the whole school for a talent show and do a choreographed jump rope routine and I almost messed up. another time was 6th grade and i had to do a choir concert in front of everybody and i had a solo but i was so afraid to sing that when i got up there i started crying and everyone cheering for me made it worse so i made my best friend go up there with me and sing it too because she had been helping me practice. another time was in high school I had to go up on stage for a dance performance and messed up on one part and turned completely red because my bf was I. the crowd

What makes our school and community unhealthy.​

Answers

Answer:

Poor-quality housing, limited public transportation, high crime rates, and other socially disrupted conditions reduce sense of community, access to health care, and the ability to manage chronic diseases properly. Children suffer the most damaging effects of these inequities.

FREEEE POINTSSSS for a brainliest....answer this
Do you suffer from anxiety? If so, what steps will you be willing to take to help you with your anxiety? Will you be willing to help a classmate that suffers with anxiety? Why or Why not?

Answers

Answer:

no. yes because it's probably really hard what that person is going through and just because it's the right thing to do.

Explanation:

Answer:

I will be willing to help a classmate that suffers from anxiety

Explanation:

Because I know that it will be hard for them for some stuff that i find easy so i will try to comfort them in any way possible so that they can get better and feel better.

And i hope that it will go away as time flies by :)

Which activity could you do to improve cardio respiratory endurance?
O Running on a treadmill for 35 minutes
O Eating a vegetarian diet
O Jumping as high as you can one time
O Doing a 20 minute yoga session
Answer pls

Answers

Answer:

doing a 20 min. yoga session

hope it heps stay safe and be healthy god bless and stay safe <3

The water weight lost while taking a diuretic is only temporary.

Answers

Answer:

Yes it is only temporary

Answer:

True

Explanation:

Nicotine withdrawal can cause headaches, nervousness, and trouble sleeping. yes or no?

Answers

Answer:

Yes, this is true

Explanation:

hope this helps c:

i just failed this six weeks all dam classes
im sad like so sad rn and um im messed up so much.

Answers

It’s fine you can always try and make it up for next term

Answer:

Dang it's okay tho

Explanation:

You can still make a change what class u having the hardest time in tho

TIMED TEST: 50 minutes left
George’s doctor has prescribed medication to regulate his levels of norepinephrine and serotonin to stabilize the cycles of __________ disorder. A. major depressive B. bipolar C. unipolar D. anxiety Please select the best answer from the choices provided A B C D

Answers

Answer:

A. major depressive

Explanation:

Have you noticed that the tip smells like saliva after playing the flute I like the smell of saliva at the end of the flute does anyone else like this smell like me and have you ever smelled saliva at the end after playing the flute​

Answers

Answer:

no

Explanation:

Answer:

thats just gross.

Explanation:

How can a person care for their ears and keep them healthy?


A. Wear earplugs when around soft noises.

B. Keep the volume high on MP3 players and televisions.

C. Wash the outside of the ears with a washcloth.

D. Use a cotton swab to clean the ear, rubbing vigorously.

Answers

Answer:

C. Wash the outside of the ears with a washcloth.

Answer:

C (the others would damage your ears except A)

All types of anemia make it difficult for the blood to deliver
to the body's cells.
iron
vitamin B12
oxygen

Answers

o

Answer:

oxygen i believe is the correct awnser

What medical term means “Sample of the drainage that was grown in the lab to identify the microorganism and determine the best antibiotic”

Answers

The answer is a culture

The medical term is "microbial culture and sensitivity test," which identifies microorganisms in a sample and determines the most effective antibiotic.

The medical procedure used to identify microorganisms and determine the most suitable antibiotic by growing a sample of drainage in a laboratory is commonly referred to as a "microbial culture and sensitivity test" or a "bacterial culture and sensitivity test." During this diagnostic test, a specimen of drainage, such as a swab or fluid, is obtained from the affected region and carefully placed on a growth medium within a controlled laboratory environment.

This allows the microorganisms present in the sample to grow and form visible colonies. Once the colonies have formed, they are tested against different antibiotics to assess their susceptibility. This process helps identify the specific microorganism causing the infection and determines which antibiotic is most effective in treating it. The results of the culture and sensitivity test provide crucial information for the healthcare provider in selecting the appropriate antibiotic therapy tailored to the individual patient's needs.

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The complete question is:

What medical term means “Sample of the drainage that was grown in the lab to identify the microorganism and determine the best antibiotic.”

In your own words explain how to throw a forehand throw.

Answers

Umm Flicker your wrist as your side arm moves ... Just think of it as you playing catch with a Frisbee.


You'll need to stick your thumb out, thumbs up style, and make a peace sign with your index and middle finger, making sure your palm is facing the sky. These are the three fingers you'll need....

Ossicles, which are the bones of the inner ear, are examples of what kind of bone?
A.
long bones
B.
flat bones
C.
irregular bones
D.
short bones
E.
regular bones

Answers

Your answer is short bones


Ossicles is inside the middle ear and is literally the smallest bones in the body

Ossicles are the bone of inner ear which are short bones.

What are the bones?

Bone is a stiff organ, and essential living cells, which is composed of calcified connective tissue. It is growing tissue, mostly made of collagen. Its rigidity is result of its honeycomb like matrix inside of it.

Many types of bone cells form bones, formation, and mineralization of bones is done by osteoblasts and osteocytes, protective layer on bone surface is formed flatten osteoblasts. Bone is mainly composed of protein called collagen.

Four types of bones found in body are:

long bonesshort bonesflat bonesirregular bonessesamoid.

In the human body, there are about 300 bones present during the birth, but during development they fuse together and form 206 separate bones. The ossicles are the shortest bones found in the body. It refers to the malleus, incus, and stapes.

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What role does physical activity and playing sports have in social interaction?

A)Physical activity and playing sports result in social interaction that interferes with adhering to a game plan.

B)Physical activity and playing sports result in social interaction that teaches players to be aggressive.

C)Physical activity and playing sports promote social interaction through team-related sports.

D)Physical activity and playing sports promote social interaction between players and fans.

Answers

Answer:

c

Explanation:

Delaney and Kearney (2005) discovered a strong correlation between the frequency of socializing and hanging out with friends and engagement in sports, hence option c is correct.

How does playing sports have in social interaction?

According to a number of previous research, engaging in sports or other forms of physical exercise is a powerful predictor of reciprocity, network ties, and trust.

Many of the social skills kids will need throughout their lives are developed when they are playing on a team. It encourages them to share, be less egotistical, and pay attention to other kids.

Children also feel a sense of belonging as a result. It aids them in making new acquaintances and expands their network of friends outside of school.

Therefore, a strong correlation between the frequency of socializing and hanging out with friends and engagement in sports.

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How many grams of carbohydrate can your body make from 1 gram of Protein?​

Answers

Answer:

4 grams

Explanation:

choose an action that would improve your health. name one barrier that might keep you from taking this action.​

Answers

Answer:

Action: Setting a good sleep schedule and making sure you get the right amount of sleep every night.

Barrier(s): insomnia, excessive homework/other activities, people who wake you up, etc.

going for a run every morning

sick, weather, or unsafe conditions in the area

What Earth-based activity may create motion sickness similar to that experienced during spaceflight?

Answers

Answer:

Flying on an airplane, riding a car, train, or boat.

Explanation:

The different motions that cars or airplanes make can make us feel uneasy or unwell. Our bodies aren't used it to it, and some people are more sensitive to the motions.

Earth-based motion sickness is due to traveling by automobile, rail, boat, or airline.

What is motion sickness?

When traveling by automobile, rail, boat, or airline, we may feel unpleasant or ill due to the various movements that vehicles like automobiles and aircraft create.

The fluid shift theory postulates that space motion sickness is caused by the cranial shifting of bodily fluids as a result of the loss of hydrostatic pressure gradients in the lower body upon entering microgravity.

Our bodies aren't acclimated to it, and some people are more sensitive to the motions creating sickness to feel.

Therefore some activities like airline traveling create motion sickness on the earth.

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Complete the following sentence.
_______ is the power and strength to endure.

Is not the word exercise.

Answers

Answer:

stamina

Explanation:

got it right on test

Where are you most likely to find ligaments in the body?

A) joints between long bones
B) joints between two or more irregular bones
C) joints between a long bone and a short bone
D) joints between muscles and bones

Answers

Answer:

I believe it is D (joints between muscles and bones)

I think it D but I am not really sure

What are the required treatments for sepsis? Select all that apply.
immediate administration of intravenous fluids
bone marrow transplant
low-dose aspirin
immediate administration of antibiotics

Answers

Answer:

-immediate administration of intravenous fluids

-immediate adminitration of antibiotics

Explanation: I just did the assignment on Edg.

Answer:

1st & 2nd choice

Explanation:

immediate administration of intravenous fluids

-immediate adminitration of antibiotics

What is the first thing to
do for someone who is choking and unable to
respond verbally?

A. Ask the person if he or she is choking.

B. Perform the Heimlich maneuver.

C. Hit the person between the shoulder blades.

D. Call 911.

Answers

Answer:

b is correct in my perspective.

16) Which food or foods have a higher percentage of water than other
foods?
O dairy foods
processed foods
lean meats
fruits and vegetables

Answers

Fruits and vegetables
Fruits and vegetables

List symptoms of mild allergic reaction

Answers

Answer:

Buttons on your skin

Throwing up

Rash

Pain in body

Explanation:

You didn't give a passage or anything so yeah I just had to use my brain .-.

Answer:

hives (itchy red spots on the skin)

itching.

nasal congestion (known as rhinitis)

rash.

scratchy throat.

watery or itchy eyes.

Explanation:

Which of the following is true?
All foods contain fiber
All foods contain calories
All foods contain sugar
All foods contain protein

Answers

All foods contains calories

Answer:

All food contain fibr orcalories

Explanation:

He became the first African American golfer on the PGA Tour. It was not an easy
feat. He was restricted to all-black golf tournaments before seeking his way to the
PGA. Once he broke down the barrier and made his way into the prestigious
event, he faced heavy criticism and backlash for his efforts, but it was he who
finally got the Tour to drop their “Caucasian Only" clause. He clearly paved the
way for future African American golfers. Who is he?

Answers

Answer:

Charles Luther Sifford

Explanation:

He was the first African American to play on the PGA Tour. He won the Greater Hartford Open in 1967 and the Los Angeles Open in 1969.

What artery is found in the wrist?

Answers

Answer:

radial artery

Explanation:

Answer:

radial artery

Explanation:

HELLP QUICK PLZZ !!!!!

Answers

Answer:

chest

Explanation:

To evaluate health information, you need to evaluate the information's?

A. Warranty

B. Durability

C. Source

D. Cost

Answers

Answer:

you need to evaluate the information source

Which is an example of civil violation?
A. pretending to be healthcare provider

B. stealing a medication from a patient

C. prescribing medications without being trained how to

D. falsely letting a patient believe incorrect details about their care

E. giving medications to the wrong patient

Answers

Answer:

D. falsely letting a patient believe incorrect details about their care

Explanation:

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