Answer:
Prevent the spread of infection and disease.
Prevent injuries.
Explanation:
EDGE
the ability of your heart and lungs to work for an extended period of time is.
Answer:
Cardiovascular fitness is the ability of the heart, lungs and circulatory system to supply oxygen and nutrients to working muscles efficiently, and allows activities that involve large muscle groups (walking, running, swimming, biking, etc.) to be performed over long periods of time.
Answer:
Explanation:
Cardiovascular fitness