Answers
Related Questions
im having a bad day today
Answers
I hope you have a great 2021
If friends leave, you don’t deserve them
If school is too hard on you, do your best
If you’re insecure about your appearance, you’re beautiful just the way you are
1) DEFINE physical health. DESCRIBE 5 ways you will become/remain physically healthy.
2) DEFINE mental health. DESCRIBE 5 ways you will become/remain mentally healthy.
3) DEFINE social health. DESCRIBE 5 ways you will become/remain socially healthy.
4) What are 5 steps to healthy decision making?
5) DESCRIBE a situation in which you had to make an important decision. Who did you talk to about this decision you made? Who is part of your support system?
Answers
Answer:
it took a long time to write lol
Explanation:
Physical health is how healthy you are on the outside. For example, having a healthy body weight. 5 ways to become or remain physically healthy are by eating healthy foods, exercising on a regular basis, eating smaller proportions, drinking lots of water and remembering to not give up.
Mental health is how you are on the inside. 5 ways to remain mentally healthy are by, believing in yourself, not giving up, remembering your goals, care about yourself and love yourself.
Social health is your relationships with other people.
5 steps to healthy decision making are, thinking about your actions and ask these questions, " how will this help me? Will this hurt me or help me? will this hurt others or myself?"
hope it helps :3
the ability of your heart and lungs to work for an extended period of time is.
Answers
Answer:
Cardiovascular fitness is the ability of the heart, lungs and circulatory system to supply oxygen and nutrients to working muscles efficiently, and allows activities that involve large muscle groups (walking, running, swimming, biking, etc.) to be performed over long periods of time.
Answer:
Explanation:
Cardiovascular fitness