If a person's goal is to increase his or her goal fitness, which is the most important factor: the specific aerobic exercise a person does or the intensity of the exercise? Defend your respond.​

Answers

Answer 1

Answer :

The specific aerobic exercise.

Explanation:

Because the intensity can be hard but do nothing to that specific person.

Answer 2

Answer: Intensity is more important when it comes to improving physical fitness. Maintaining it at a certain level would keep the physical prowess at a standstill, which is also not a bad thing depending on what a person wants. If one however wishes to increase his abilities then increasing intensity is necessary. Of course, it should happen gradually, not all at once, since that could result in serious injury.

Explanation:


Related Questions

Compare and contrast canning packaging used two hundred years ago to what is used today.

Answers

Answer:

canning and packing today are easier for us than it was back then. Using the bible as a reference in Egypt they stored grain in big tall cisterns to conserve it during a fast. Now days we would store our food in a fridge or a chest freezer.

Explanation:

describe a nutrition class that you would like to see offered at your school. What information should be covered in the class? What type of activities should the students do?

Answers

Answer:

A nutrition class I would like to see at school would be one informing students about how to eat balanced meals. Information such as different dietary groups, information about vitamins and supplements, as well as informing students about the harm of fad diets should be included in the course. Logging in a weeks worth of lunches and sorting what food group each food fits into and how ir benefits students would be an enriching activity for students.

Will mark BRAINLYEST

Answers

True !! have a good day

Answer:

The answer of this question is A. True

what is the definition of fruit ​

Answers

Answer:

Natural produce or plant that contains seeds and is edible.

Explanation:

Many teens form habits of eating that are low in fat and calories true or false

Answers

that’s definitely false

What should I do if I'm worried about my baby sis how do I get over it plz help❤❤

Answers

Answer:

tell me what you are worried about

Explanation:

I'll help you ♡

Answer:

pray sweet pea

Explanation:

“To remember the Big Five personality factors, just remember the word OCEAN.” In giving this advice to students, psychology professors demonstrate their belief in _____ to improve memory.

deep processing
multitasking
using context cues
using mnemonics

A class of fifth-graders in Virginia just finished learning all the states and capitals in the United States. If the question "What is the capital of South Carolina?" were presented on a test, followed by answer options (a) Bismarck, (b) Pierre, (c) Raleigh, and (d) Columbia, what type of retrieval would MOST of the children have to rely on to answer this kind of question?

automatic encoding
recognition
recall
priming

Answers

Answer:

Ocean stands for standard in psychology and hence it is a process of using mnemonics to learn They must recall the information

Dr. Smith’s office is considering moving from paper medical records to electronic medical records. What are some of the concerns they are most likely to have about EMRs? Check all of the boxes that apply.

A. breaches in security ←
B. poor writing
C. continuity of care
D. flow of information ←
E. availability

(A, D) ←

Answers

Answer:

A, D & E

Explanation:

I agree with A. breaches in security and D. flow of information but would add E. availability. If the server the EMR's reside on crashes or if the network used to access the EMR's goes down or if the computer used to access EMR's is unusable, then a patient's medical records would become unavailable.  

Answer:

the answer is A and D <333

you help plez im timed i will try to help you out as well

Which body system gives the body structure?
Respiratory System
Skeletal System
Immune System
Nervous System

Answers

Answer:

Skeletal System

Explanation:

Answer:

skeletal system is answer this may help you

14) Explain what isotonic contractions and isometric contractions are. Give two examples for each type of
contraction.
15) Describe two common exercises that are isotonic. Describe the advantage of isometric exercise.

Answers

Answer:

Explanation:

Hi


Which of the following can create barriers for optimal pain management in PJ?

Answers

Answer:

1. there's nothing I can do

Explanation:

there is nothing to base it on

Which of the following is NOT a characteristic of positive family relationships as discussed in the presentation?
Members communicate with one another respectively
Members trust one another
Members resolve conflicts constructively
O Members divide responsibilities arbitrarily

Answers

Answer:

“Members divide responsibilities arbitrarily”

Explanation:

All of them seem like characteristics of positive family relationships. But when it comes to keeping your relationship healthy and improving your relationship with your loved ones, communication and trust are both the most important things to that.
Dividing responsibilities arbitrarily doesn’t really do the trick. In some cases, it would hurt the relationship, and eventually, make a turning point in the relationship, including your relationship with your family members.

Within a year of the first vape devices being released, the World Health Organization released a warning that __________.

Answers

Answerj the last answer

Explanation:

name a food preservation and what it does ?

Answers

Answer:

Chilling

Explanation:

it's hot, spicy, some people might not like it but they can't hate it!

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