grant is in college and studying or his midterm exams, so he really doesn't want to get sick. If he wants to be proactive about staying healthy, what is the best option?

Answers

Answer 1

Answer:

Get plenty of rest

Explanation:

During sleep, your immune system releases proteins called cytokines, some of which help promote sleep. Certain cytokines need to increase when you have an infection or inflammation, or when you're under stress. Sleep deprivation may decrease production of these protective cytokines.


Related Questions

22. Which of the following statements about malignant melanomas is TRUE?
1.Melanomas account for most skin-cancer deaths.
2.Malignant melanomas grow and spread slowly.
3.The vast majority of skin cancers are melanomas.
4.Melanomas are caused by sunlight, not tanning beds.

Answers

Answer:

1

Explanation:

Melanomas are aggressive skin cancers that grow and spread rapidly. Only 10% of skin cancers are melanomas, but they account for most skin-cancer deaths. The sun and tanning beds both emit UV radiation that damages skin and can cause cancer.

The statement 'melanomas account for most skin-cancer deaths' about malignant melanomas is TRUE (Option 1).

What is melanoma?

Melanoma is a type of skin cancer associated with melanocytes, which are specialized cells in the skin.

Melanoma may be caused by exposure to ultraviolet (UV) rays from solar radiation.

Melanoma is able to grow in a fast manner and then can spread to any organ in the body by metastasis.

In conclusion, the statement 'melanomas account for most skin-cancer deaths' about malignant melanomas is TRUE (Option 1).

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Need answer!! It's an edge. assignment question. Thanks for the help!! Why is it often necessary for teens to seek advice or accept feedback regarding healthcare decisions? Check all that apply. →Teens may be facing peer pressure about decisions. →Teens may not fully understand healthcare decisions. →Teens may not be concerned about their own health. →Teens may not have access to reliable health resources. →Teens may not legally be able to make healthcare decisions. →Teens may not have enough information to make good decisions. →Teens may not have the financial resources necessary.

Answers

Answer:

the first one, the second one, the fourth one, the sixth one, and the seventh one

Explanation:

Answer:

Teens may be facing peer pressure about decisions.

Teens may not fully understand healthcare decisions.

Teens may not legally be able to make healthcare decisions.

Teens may not have enough information to make good decisions.

Teens may not have the financial resources necessary.

Explanation:

Correct on Edge 2020

Jessica's friend has decided to quit smoking. What should Jessica do to encourage her friend? What is the best definition of detoxification?

Answers

Answer:

I am answering the second one btw, so here we go

A gradually but completely withdrawing from alcohol or drugs.

Why is your personal health so important to the workplace?
N
A. Your health allows you to increase focus on sending out business related emails
B. You being out ill means the boss has to waste time filling out an annoying worker's
absence report to place into your employee file.
c. There is a heavy financial cost to the employee and employer to get sick.

Answers

Answer:

the answer is C

Explanation:

you could potentially get others sick

Which ending to the scenario is an example of Tron using a refusal strategy? Tron looks away and quietly says, "I have never noticed that about her before." Tron looks toward Shazia and loudly says, " Yeah, she sure sounds like a real idiot!" Tron looks Nanette in the eyes and clearly states, "Shazia is my friend and what you said is hurtful." Tron looks at Nanette and sarcastically says, "I think she sounds just like you when she talks."

Answers

Answer:

the answer is C

just did It

Answer:

Correct answer is C(Tron looks Nanette in the eyes and clearly states, “Shazia is my friend and what you said is hurtful.”)

Explanation:

Just got it right

John and Tyrell are both trained athletes. However, John's strongest event is the long jump, while Tyrell's strongest event is the 2-mile run. When comparing John and Tyrell's fitness levels, we can conclude that __________.

Answers

Answer:

This question lacks options, options are:

A.  John has a better ability in muscular endurance, and Tyrell has a better ability in muscular strength

B.  Tyrell and John both have excellent muscular endurance

C.  John has a better ability in muscular strength, and Tyrell has a better ability in muscular endurance

D.  John and Tyrell both have excellent muscular endurance, but Tyrell has better muscular strength

The correct answer is C.

Explanation:

Muscular strength is defined as the ability to exert tension on a load, this ability depends on the contractility of the muscle tissue, that is, the ability to overcome external resistance or to react to it through muscular tension. According to the characteristics of each sport, in disciplines such as throwing and jumping, a combination of rapid strength with maximum effort of muscular contraction is performed, resulting in rapid movement and with a high degree of recruitment of fibers. Muscular endurance is the ability to exert submaximal stresses repeatedly over a period of time; In other words, it is the ability to exercise a large number of times or maintain muscle contraction for an extended period of time.

Give 2 examples of better diet choices that can be made to reduce the IBS symptoms

Answers

Answer:

Embarking on a low-fat diet is good for your heart and may improve uncomfortable bowel symptoms. Instead of eating fried foods and animal fats, focus on lean meats, fruits, vegetables, grains and low-fat dairy products

Explanation:

Answer: Enjoy all meat, chicken and fish. Some people have problems with heavily spiced, sauced, or fried foods. Try choosing these snack foods: pretzels, baked potato chips, rice akes, frozen yogurt, low fat yogurt, and fruit. Look for low-fat items to enrich your diet

Explanation:

Based on this description of gang characteristics, which scenario could be classified as gang activity? Gus is satisfied in knowing that he receives protection and security at home. Laura’s new group of friends requires her to shoplift if she wants to continue to hang out with them. Jacob joins a fraternity that identifies with a symbol and does community service. Anna enjoys informally hanging out with her friends whenever they spend time together.

Answers

Answer:

B

Explanation:

Laura is being peer-pressured into shoplifting. If she doesn't participate in these acts with her new friend group then she will be kicked out. Hope this helps:)

Answer:

B

Explanation:

cuz i did it and i got it right.... :)

These figures are similar. The perimeter and
area of one are given. The perimeter of the
other is also given. Find its area and round
to the nearest tenth.
Perimeter = 20 cm
Area = 18.6 cm?
Perimeter = 28 cm
Area = [? ]cm​

Answers

Answer:

36.5 cm²

Explanation:

The perimeter of the smaller shape = 20 cm and The area of the smaller shape = 18.6 cm²

The perimeter of the bigger shape = 28 cm

The length and breadth of the smaller shape is increased by a factor of k to produce the larger shape.

If the length of the smaller shape = l and its width = w. The perimeter of the smaller shape = 2(l + w) = 20

Since The length and breadth of the smaller shape is increased by a factor of k to produce the larger shape, the length of the larger shape = kl and its width = kw. Therefore  the perimeter of the larger shape = 2(kl + kw) = 2k (l + w) = 28 cm

To find k, divide the perimeter of the larger shape by the perimeter of the larger shape:

[tex]\frac{2k(l+w)}{2(l+w)} =\frac{28}{20} \\k=1.4[/tex]

The area of the smaller shape = l * w = 18.6 cm²

The area of the larger shape = kl * kw = k² * l * w = 1.4² * 18.6 cm² = 36.5 cm²

Compare fad diets with good nutrition.

Answers

Fad diets are often glamorized by the news and health magazines because they sound legit but are often hard to follow or don’t work.
Good nutrition is eating a from all food groups in appropriate amounts, not sticking too certain foods

What is the importance of calculating your BMR

Answers

Answer:

"Knowing your Basal Metabolic Rate is important whether you want to maintain your weight, lose weight, or even gain weight. Your BMR can help determine what number of calories you should be eating in order to meet your goals. If you want to lose weight, you will need to eat less than your BMR (or maintenance calories)"

"The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers"

so basically its the energy that requires your body to work while you sit idle.  but the reason above is the importance of caculating the BMR. This is what I researched, but feel free to look more in depth about it if I didnt clear it up :)

Explanation:

"Your Basal Metabolic Rate (BMR) is the minimum level of energy your body needs when at rest to function effectively including your respiratory and circulatory organs, neural system, liver, kidneys, and other organs (you even burn calories when sleeping).  About 70% of calories consumed every day are used for your basal metabolism."

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