Answer: 5 or more drinks at one time.
Explain how you can change your workout routine using each of the SPORT and FITT principles.
FITT. Frequency: Exercise each body part 1 to 2 times per week. Intensity: Choose a weight that can be performed 10 to 15 times. Time: exercise sessions that last between 30 to 45 minutes. type: do this exercise for the amount of time.
SPORT. Specify: do an upper or lower body workout or a body workout. Progression: do workouts longer or do more in less time. Overload: push your self and increase the intensity, duration, type, and time of a workout. Reversibility: reversibility starts to occur within a relatively short time period after training stops. Tedium: use different workouts to not be board of stressed out.
Answer:The FITT principle can help you incorporate stretching exercise into your physical activity plan. Aim to do stretching exercises as many times as you do cardio—working toward five times per week. Stretch all the major muscle groups. The more frequently you stretch, the more quickly you will improve your flexibility.
Explanation:
PLEASE HELP
Write A Paragraph On The Importance Of Wearing Safety Gear In Sports
Answer:
The safety equipment children wear while participating in sports is crucial in preventing and lessening the impact of sports-related injuries. The use of the correct helmet during any activity can mean the difference between a serious injury and walking away unharmed.
Explanation:
write a paragraph explaining the importance of cooling down after a workout
Answer:
Cooling down after your workout gardualy recovery of preexercise heart rate and blood pressure.Cooling down may be the most important conpetitive endorance athletes,such as marathoners because it helps regulate blood flow.
what are the health benefits of promegranate
Answer:
Protects us from free radicals ,prevention of atherosclerosis, It prevents arthritis, Fights heart disease and prostate cancer, It improves memory,It lowers blood pressure,Helps in digestion
Explanation:
blank.
6. Possible symptoms of
anaphylactic shock include
a. itching all over the body.
b. swelling in the mouth
or throat.
c. difficulty breathing and
a pounding heart.
d. All of the above
Answer:
D all of the above
Explanation:
Which problem is shown to increase with smoking?
Answer:
If the question is about the problems increasing when people are smoking is diabetes, heart problems, immune system problem, cancer, strokes, teeth becoming yellow, and many more!
But, if the question is asking about problems that can lead to smoking is stress, traumatic experiences, influence (like seeing your closest friend or family members smoke, so you do it too.)
A continuación le presentamos un problema de investigación. Formule el/los objetivos e identifiqué la variable dependiente y la variable independiente. "En el año 1999, se observo en la capital Federal un elevado numero de suicidiod en la poblacion adolescente; pudo saberse a través de fuentes informales que muchos de estos casos ocurrieron en adolescentes adictos a las drogras que en ese último periodo se habian iniciado en el consumo de una nueva droga importada desde europa".
Answer:
Objetivo: analizar las causas y prevalencia de adicción a las drogas como principal disparador de suicidios en Capital Federal (Argentina)
Variable dependiente: numero de suicidios
Variable independiente: Población de adolescentes consumiendo drogas
Explanation:
Los objetivos de una investigación son los motivos por los cuales se pretende acumular nuevos conocimientos científicos. En general, los objetivos de una investigación son divididos en generales y específicos. El objetivo general es el resultado deseado del proceso de investigación, mientras que los objetivos específicos refieren a los conocimientos que se desean obtener como resultado de la investigación .
La variable dependiente es aquella que se desea medir, siendo en este caso una investigación de índole descriptiva. Por otro lado, la variable independiente es manipulada o controlada por el investigador. De este modo, es posible diferenciar entre variables teniendo en cuenta que la variable dependiente es aquella que está siendo modificada en función de la variable independiente.
After spending a day gardening, Amy develops red, itchy eyes due to exposure to pollen. What type of medication will Amy's doctor prescribe for her allergic reaction? A. osmotic B. antibiotic C. antihistamine D. anesthetic²
Answer:b
Explanation:its b
Which of the following statements is true
Answer:
i would say D
Explanation: you don't typically see this happen on media platforms like the news.
Answer:
may b option C
Explanation:
because they can discuss about sex education to their parents without any okward situation
Which of the following statements about nutrients is correct? Food cooked in animal fat is a healthier choice than food cooked in olive oil. Simple carbohydrates release energy slowly for a longer duration. Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.
Answer:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.
Explanation:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.
Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.
Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.
Mario has missed a few workouts, after deciding to go out and have fun with his friends instead of following his physical fitness plan. What internal barriers does Mario seem to be suffering from? having low self esteem and/or body shame struggling to have self-discipline lacking the knowledge about how to exercising correctly having lack of safe spaces for exercise feeling like physical fitness is a hard choice to make
Answer:
struggling to have self-discipline and feeling like physical fitness is a hard choice to make(B and E)
Explanation:
Just did it on edge. His decision to not workout was simply because of his own mental barriers.
Answer:
B-struggling to have self-discipline
E-feeling like physical fitness is a hard choice to make
Explanation:
edge 22
Plato physical fitness final test. how many questions are on it
Answer:
may be the answer is 12 but i m not sure
Answer: 60 questions in total for the End of Semester test, if that's what you mean
Explanation:
Harassment is unwelcome verbal or physical behavior. What is it based on? Select four options religious differences. cultural differences. physical or mental differences. perceived or real gender identity. mutual respect.
Answer:
religious differences, cultural differences, physical or mental differences, and perceived or real gender identity.
Explanation:
harassment wouldn't be based on mutual respect because it's the opposite of respect.
The basis on which an action may be tagged as harassment are;
religious differencescultural differencesmutual respectperceived or real gender identityWhat is harassment?The term harrassment has to do with an unwelcome verbal or physical behavior which could evel involve physical abuse in extereme cases.
The basis for tagging an action as harassment is based on different factors which may include;
religious differencescultural differencesmutual respectperceived or real gender identityThese are the basis on which actions are called abuse.
Learn more about abuse: https://brainly.com/question/1388366?
which legal issue complicates that use of AEDs to save lives?
Answer:
Correct answer choice is: D. Maintenance of AEDs.
Explanation:
hope this help you :)
Answer:
legal liability
Explanation:
apex
In certain situations, simple images can be more effective communication tools than written or verbal instructions.
Explanation:
YesAsk me for further explanationsAnswer:
true
Explanation:
what are some chores to in or out? not dealing with: sweeping vacuuming organizing closet or room doing dishes
Answer:
Dusting
Polishing
Doing Laundry
Making the Bed
Raking
Clean the Bathroom
Set the table
Organize/Clean work area
Set up School for next year/Summer School
Clean up any messes
Repaint walls
Clean up your phone
Remove things from house that are unnecessary
Reorganize furniture
Explanation:
Answer:
Mowing the lawn
Weeding the garden if you have one
Washing windows
Cleaning gutter
Sweeping sidewalks
Washing fences
Taking pet for a walk
Cleaning up after a pet
Trim a tree to keep it neat
Pick up any trash
Which person engages in habits that are most harmful to his or her health ? A: Martina eats nutritious foods, avoid physical exertion, and enjoy spending time with friends..B:Mathew skips meals, sleeps an irregular number of hours, and smoke cigarettes daily..C: Alexa is captain of her soccer team, is careful about what she eats, and has a family history of diabetes.. D: Jason is self-conscious about his weight. He tries hard to control his diet but can’t help over eating sometimes.
Answer:
B
Explanation:
this is because not sleeping well can leads to body pains especially your back and also smoking of cigarettes can leads to lung cancer and also can damage your liver
ANSWER FAST>... . When it comes to cholesterol, it is better to have __________. A. more cholesterol B. more LDL C. a high ratio of LDL to HDL D. more HDL
Answer:
D
Explanation:
Because more HDL allows your body to flush fats and other things that clog you're arteries much faster and more efficient to your liver.
You tap a person to see if they are ok and the person does not respond. What is your next step? begin mouth to mouth breathing begin CPR call 911
Answer:
Explanation:
Call 911
The first thing to do if a person does not respond is to call 911.
What is an emergency?The term emergency refers to a situation in which a person require immediate help.
Many times, it is important to call for medics immediately we discover that a person is not responding to calls. Thus, the first thing to do if a person does not respond is to call 911.
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which is a characteristic of a person with positive metal well-being?
Answer:
1.they feel good about themselves.
2.they do not become overwhelmed by emotions such as anger, fear, anger, love, anxiety and they have lasting and satisfying relationship .
The term "fitness" refers to the quality of physical and mental soundness.
Answer:
The answer is true.
Explanation:
Answer:
true
Explanation:
Why is it important to keep your heart rate in your target heart rate zone
Answer:
So that you dont have a heart attack
Exp
Select the correct answer.
Which of the following is a reasonable argument for abstinence?
Answer:
A reasonable argument for abstinence is that if you are not sexually active you will not contract an STI even AIDS.
Which of these problems can be best solved through community action? A. Conner is thinking about joining the high school basketball team, but he is not very tall and he feels inferior to other boys his age. B. Rebecca, who lives in a town with inadequate medical facilities, needs to see a doctor regularly to monitor her diabetes. C. Thierry often leaves his bike by the back stairs, making it difficult for others to pass without tripping or scraping themselves on it.
Answer: C
Explanation: Because anyone could move the bike out of the way.
Answer:
Rebecca, who lives in a town with inadequate medical facilities, needs to see a doctor regularly to monitor her diabetes.
Hope this helped :P
Describe Two external factors that may influence a person’s decision to become bulimic
Answer:
Explanation:
Causes and Risk Factors of Bulimia Nervosa
Social isolation.
Change in mood or personality.
Refusing to eat in front of people.
Constantly talking about weight or food.
Impulsive behaviors.
Excessive or new substance or alcohol use.
Striving for perfectionism.
Intense fear of weight gain
Alice plants to speak with her partner in the morning about never having unprotected sex again. She knows that her partner will be really available to talk then.
What method is alive exercising for her STI discussion?
1. Choosing the right time
2. Giving a clear message
3. Repeating the message
4. Acting on the decision
Answer:
The method that Alice is exercising for her STI discussion is
CHOOSING THE RIGHT TIME.
Choosing the right time is very important in every discussion. Otherwise, bad communication skills can lead to a disaster. Everyone has a time when they are most receptive to communication, when they are talked to at such time, one tends to get good results and response from them.
Hope that helps :) sorry you got reported
Choosing the right time
According to statistics, half of all American teens will experiment with illegal drugs before they graduate high school. Please select the best answer from the choices provided. T F
Answer:
true
Explanation:
It is true that according to statistics, half of all American teens will experiment with illegal drugs before they graduate high school.
What are illegal drugs?Drugs that cannot be obtained at a pharmacy or with a doctor's prescription are considered illegal.
They are occasionally referred to as "street drugs." Heroin (an opioid); cocaine (a stimulant); LSD, mescaline, PCP, methamphetamine, and psilocybin are a few examples of illegal substances (hallucinogens).
The main justification for drug and alcohol abuse is self-medication. To deal with their feelings or feelings they do not want to feel, people frequently use mind-altering substances as a form of self-medication. This can include pain, stress, anxiety, sadness, and other mental health conditions.
Before they graduate from high school, half of all American teenagers will try illegal substances, according to studies.
Thus, the given statement is true.
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4. The main purpose of
is to inform or explain.
Explanation:
Exposition-an author is attempting to explain or inform the reader of something. The main purpose is to provide details and information that help the reader to understand the topic.
What is the best health-related reason to be physically active? Group of answer choices
Answer:
The best health-related reason to be physically active is to prevent fatigue
Which of the following types of exercise has very little effect on body composition:
muscular strength exercises
cardiorespiratory exercises
flexibility exercises
muscular endurance exercises
Answer:
flexibility exercises
Explanation:
Since all they do is just release tension in the muscles.