Answer: The GAS Principle
Explanation: states that we undergo stress in three stages: shock, compensation, and exhaustion. Therefore, we must train in cycles to account for these various stages. Pg 458 ISSA
Cycling ones training in such a way that shock, compensation, and exhaustion are accounted for is known as the General Adaptation Syndrome (Gas Principle).
This GAS principle was introduced by an endocrinologist named Hans Selye. This principle is based on the knowledge that when the body is subjected to stress, it undergoes certain changes and adaptations that must be closely monitored to avoid injury.
GAS has three phases namely;
the shock or alarm phase, the resistance or overcompensation phase, and the exhaustion phase.The shock phase is the stage where the stress has just been introduced into the body. The body experiences fatigue and soreness because it is trying to recognize and adapt to the new changes.
The resistance phase is the stage where the organs and tissues of the body begin to change due to the exercise routine.
The exhaustion phase is the stage where the body undergoes diminishing returns and is unable to continue to adapt to the exercise and stress. The body must be closely watched to avoid getting to this stage because of the negative consequences that can arise from it.
In conclusion, the GAS principle is an important part of periodization that requires cycling training.
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A ___________________ arrangement exists when medical care providers are paid according to the services they provide. Group of answer choices
Answer:
fee for service
Explanation:
This is the fee for service arrangement because they are paid for quantity of service they provide. However, in recent times, the health care industry is looking to move towards value-based care. This kind of care reimburses medical providers for the quality of work they do and not quantity. Quality is usually patient outcomes after treatment
Approximately how many calories are in 1 gram of fat?
Answer:
9 calories
Explanation:
-Those who engage in cross training may experience which of the following?
A - Increased risk of injury
B - Positive orthopedic benefit
C - Decreased risk of injury
D - Specific adaptations
Answer:
C. Decreased risk of injury
Explanation: it Helps Prevent Injury. “By mixing up your workouts, you'll be able to avoid injuries that arise from the overuse of certain muscles,
The correct statement here is "Decreased risk of injury".
Cross-training can be regarded as athletic training mostly practiced in sports and also sometimes in the athlete's usual sport.
Cross-training can as well be regarded as act of taking part in many different sports and this done at once.
Some of examples of cross-training routine for runners are;
1)strength training
2)climbing
3) soccer
One of the purpose of engaging in this training is that there would be improving overall performance, This is because the effectiveness of advantage of one training method will be used in negating the shortcomings of another.
Engaging in cross training exercise helps the body to be flexible, then by the time the actual sport commenced , the body would have adapted therefore, there would be Decreased risk of injury by the athletes.
The functional units of the liver are liver lobules, which are made of rows of hepatocytes separated by sinusoids. true or false
Sort symptoms of normal pregnancies and symptoms of pregnancy complications into the correct categories.
vaginal bleeding
Normal
Complication
swelling in the feet
vaginal discharge with odor
blind spots
nausea
heartburn
Answer:
Normal- Vaginal bleeding, swelling in the feet , nausea , heartburn
Complication- vaginal discharge with odor ,blind spots
Explanation:
Vaginal bleeding is usually present during the first trimester of pregnancy. It occurs as a result of the increased pressure on the uterine walls during implantation. The bleeding is usually very light though and doesn’t have odor. Presence of odor indicates infections which causes complications.
Blind spot is when there is a spot in the front of the retina accompanied with blurry visions. It is caused by underlying health conditions and complications such as preeclampsia.
Swelling in the feet and nausea(dizziness) are also normal signs of pregnancy. Heartburn occurs during pregnancy as a result of the pregnancy hormones causing a reflux which results in the heartburn.
Answer:
in photo
Explanation:
Create a plan to maintain good personal hygiene
(including oral hygiene), and explain how you would
execute it.
Answer:
To maintain good personal hygiene I would brush for at least 4 to 5 minutes. I would execute this by taking time to carefully and properly brush each segment of my mouth, which includes the teeth, the gums, and the tongue. I would also bathe/shower frequently, I would execute this by seeing and taking out a specific time to do this.
Explanation:
Which of the following is considered an untrue statement about chiropractic? Choose only ONE best answer. A DCs are designated as physician-level providers in most states B The Journal of the American Medical Association (2017) supports the use of spinal manipulative therapy C In the 1980’s the American Medical Association (AMA) was found guilty of conspiracy and ordered to pay restitution to the chiropractic profession D Evidence indicates that the incidence of artery injuries associated with high-velocity upper neck manipulation is extremely common
Answer: D Evidence indicates that the incidence of artery injuries associated with high-velocity upper neck manipulation is extremely common.
Explanation:
Neck Manipulation is a remedy used by Chiropractors for neck pain as well as some headaches. Even though it has sometimes been associated with artery injuries, new reports apparently show that this is a false assumption and that such injuries usually happen spontaneously or after everyday activities that involve neck use for example turning the head while driving.
The evidence currently shows that the incidence of artery injuries associated with high-velocity upper neck manipulation is extremely rare and happens in about 1 in 5.85 million neck manipulations.
define soil in 10 20 words
Answer:
Soil is defined as the topmost layer of the earth's crust. Plants get its food from the soil. It is formed by mineral partixles, organic matter, water , air and living organisms. As soil formation is an extremely slow process, soil can be considered essentially as a non- renewable resources.
Process of formation of soil
Soil is formed by weathered rock or mineral that has been transported from various region.Due to fluctuation in temperature during day and night time, rocks get divided into small pieces and forms soil.When river water or rain water gets into the small holes of rock, it is divided into small rocks. Small pieces of rock are easily divided into the social.Thunderstorm break rock then plants grow on that rock which weakens the rock and helps to form soil.Storms and tornadoes ruin the rocks and form soil.Learn more on:brainly.com/question/984313Hope this helps...
Good luck on your assignment...
Answer:
Hey!
Generally soil is...an upper layer of earth where our known plants grow, containing several mixtures of organic remains, clay, and rock particles.
Explanation:
THERE YOU GO!
20 ON THE DOT!
Hope this helps! And GOOD LUCK!
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Question 4 (1 point)
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Which of the following is a disaccharide?
A) Glucose
B) Lactose
OC) Fructose
OD) Galactose
How many hydrogen atoms are present in each water molecule?
O A. 3
OB. 2
O C. 1
O D. 4
Answer:
[tex]b. \: 2[/tex]Explanation:
Water: H2O
So, there are 2 hydrogen atoms.
Hope this helps.. Good Luck
Your grandfather is scheduled to have an endoscopy. During the procedure, doctors will use a long, flexible tube with a camera to examine his throat. The surgery is considered minor so he will be treated as an outpatient. At which healthcare facility might your grandfather’s surgery take place?
Answer:
convenient care clinic
Explanation:
Endoscopy is an instrument that is to be used to viewing the internal parts of the body. It is not painful but the patient feels uncomfortable while endoscopy. It done to check the upper part of the digestive system
According to the given situation, doctors used the long flexible tube by using the camera so that they are able to examine the throat and this could be done in a hospital or convenient care clinic.
Moreover, it is minor energy and does not takes much time plus the patient is treated as an outpatient so it would be discharged by the same day
Which best defines the different forms of sexual harassment?
Answer:
Physical Sexual Harassment. Physical sexual harassment is the most obvious and well-known form of sexual harassment. ...
- Verbal Sexual Harassment. Remarks or comments that are disrespectful insults or slurs may also be considered as verbal harassment towards an individual.
- Visual Sexual Harassment. .
Explanation:
took classes about sexual harassments. was sexually harrased for 2 years....
hope this helps>..
Which of these are signs of choking? Check all that apply.
heavy coughing
inability to talk
loss of consciousness
discoloration of lips
difficulty breathing
Answer:
B. inability to talk
C. loss of consciousness
D. discoloration of lips
E. difficulty breathing
Signs of choking are given below.
B. inability to talkC. loss of consciousnessD. discoloration of lipsE. difficulty breathingWhat are the common causes of choking?Choking occurs when a piece of food, an object, or a liquid blocks the throat. Children often choke as a result of placing foreign objects into their mouths. Adults can choke from breathing in fumes or eating or drinking too rapidly.
What are the different types of choking?There are two main types of choking. One is known as partial airway obstruction or mild choking, and the other is complete airway obstruction or severe choking.
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all type of resources
Answer:
the types of resources are:
1. perpetual natural resources.
2. renewable natural resources.
3. non renewable natural resources.
its all....
Would you rather have an apple, mango, banana, grape, pear, orange, lime, strawberry, raspberry, blueberry, kiwifruit, passionfruit, watermelon, nectarine, apricot, peach or a plum? (Just wondering)
Answer:
mango
Explanation:
omg im so hungry
Diabetes is an)
disorder because insulin is a
a. endocrine; hormone
b. endocrine; neurotransmitter
c. neurological; hormone
d. neurological; neurotransmitter
Answer:
Option A
Explanation:
Diabetes is an endocrine disorder because insulin is a hormone. Diabetes is caused when the amount of glucagon is increased in the blood and thus we need insulin to level the amount of sugar in blood.
The development of institutional review boards and the Health Insurance Portability and Accountability Act have eliminated ethical concerns about issues such as clinical care, informed consent, and drug testing.
1. True
2. False
Answer:
Correct Answer:
1. True
Explanation:
Institutional review boards and Health Insurance Portability abd Accountability Act are process and policies whereby the medical staffs and sectors are strictly regulated.
This had led to the elimination of the ethical concerns about issues such as clinical care and drug testing. This is because of heavy sanctions and suspension that would be given to people who refuse to follow ethical practices.
what is absolute strength regardless of which characteristic
Answer:
Absolute strength is the maximum amount of force exerted, regardless of muscle or body size. Greater amounts of absolute strength favor those with higher body weight and in general, larger individuals. Greater absolute strength will improve relative strength capabilities.
Programming tempo runs for a client who wishes to compete in a race represents which training principle?
A. Progressive overload
B.SAID principle
C.Henneman's size principle
D.2-for-2 rule
Answer:progressive overload
Explanation:
How are progression and variation similar?
A.
Both state that changes in a routine are necessary for consistent gains.
B.
Both state that using a repetitive routine is necessary for best gains.
C.
Both represent major components of the FITT principle.
D.
Both are primarily used as injury-prevention methods.
Answer: THE Answer is C
Explanation:
Both represent major components of the FITT principle,are progression and variation similar.
What is meant by FITT principle?The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise. FITT principle stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level. Using the F.I.T.T. principle gives you a straightforward guideline for revising and improving any workout plan.Both represent major components of the FITT principle,are progression and variation similar.
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Which of the following describes safety steps for tornado preparedness?
Answer:b
Explanation:
That’s the answer
How would an MOD amalgam be charted for tooth number 4?
Which of the following are ignition sources?
Static electricity
Lightning
Damp wood
Answer:
An ignition source is a process or event which can cause a fire or explosion. Open flames, sparks, static electricity, and hot surfaces are all possible ignition sources. An explosion can occur when flammable gases or vapors in the air come in contact with an ignition source such as a spark.
Which statements are correct about female condom use? Check all that apply.
The condom is inserted into the vagina much like a tampon.
The thick inner ring of the condom should rest against the cervix.
The condom should be placed on the penis before it is inserted into the vagina.
The thin outer ring of the condom should remain just inside of the vaginal opening.
The condom will expand naturally once it has been inserted.
The condom must be twisted in order to ensure it is securely attached to the vagina.
By the time someone answers this it’s gonna be too late but I’m asking this question so in can be in Brainly’s system because I couldn’t find it for myself.
Answer:
The condom is inserted into the vagina much like a tampon.
The thick inner ring of the condom should rest against the cervix. :
The condom will expand naturally once it has been inserted.
Explanation: Just answered on edge
The correct statements about female condom use are: The condom is inserted into the vagina much like a tampon, the thick inner ring of the condom should rest against the cervix and it will expand naturally once it has been inserted.
What is condom?It is a physical barrier of contraceptive method.It is made of rubber latex sheet.It is of two types: male condom and female condom.The male condom is worn by man over his p enis. It will block the semen to enter into female vagina.The female condom is worn by women which is inserted into their vagina. It has two ends: one closed which goes into (inside) the vagina and other open which sits near the opening of vagina. It is flexible.It blocks the contact between male sperm and female egg.What do you mean by contraceptive methods?"It is the intentional prevention of conception through the use of various devices, sexual practices, chemicals, drugs, or surgical procedures."It can be categorised into: physical barriers, pills, implants, surgery, etc.What are tampons?"It is a plug of soft material inserted into the vagina to absorb menstrual blood."Hence, the correct options are:
The condom is inserted into the vagina much like a tampon.
The thick inner ring of the condom should rest against the cervix.
The condom will expand naturally once it has been inserted.
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During a group discussion of nurse leaders on assessment of the degree of conflict resolution, a senior leade
emphasizes the quality of relationships. Which statement made by the leader refers to quality of relationships
Select all that apply.
Answer:
Affirmations about empathy between members and creating understanding between each member.
Explanation:
During a group discussion of leading nurses on the assessment of the degree of conflict resolution it is important to discuss how the quality of relationships is important for the resolution of any conflict between team members. This is because a team needs members to be in harmony with each other and this requires a healthy degree of relationship between them.
Quality relationships, capable of providing rapid conflict resolution are those in which team members develop empathy and understanding between them. Thus conflicts are discussed in a rational, friendly and extremely covinient way.
Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why? Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why? Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why? Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why? Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why? Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why? Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why? Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why? Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why? Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why? Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why? Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why?
Answer: Begin a whole foods diet to show how it makes a difference in energy level and vital signs.
Explanation:
Here is the question:
Your sister is in a leadership class at school, and the class is doing a unit on community wellness. She needs to do a project that assists others in improving their personal health. Which of the following would be the best project for that assignment, and why?
a. Organize a CPR training class for the school so more students can learn proper first aid and CPR.
b. Start a school club where students who enjoy dancing can meet friends who also like to dance.
c. Begin a whole foods diet to show how it makes a difference in energy level and vital signs.
d. Join a community softball team to display how camaraderie and competition can combine in exercise.
From the question, we are informed that my sister needs to do a project that assists others in improving their personal health.
Based on the options that were given in the question, the answer will be to begin a whole foods diet to show how it makes a difference in energy level and vital signs. This will be important in order to improve the health of the people living in the community.
why is the corona virus a health crisis ?
A lean, muscular athlete with low body fat composition would be expected to have a greater percentage of total body water than an obese, sedentary individual with high body fat composition.
a. True
b. False
Answer: True
Explanation:
If you diluted 145 ml if a 18% benzocaine lotion to 6% how much could you produce
Answer: 6% is 2/3 of 9% you can produce 3/2 the volume or 217.5 ml
Explanation: