Can you be skinny and muscular at the same time
not very muscular but a bit you know
i am skinny but I can gain muscles easy .. But i wanna stay skinny ಥ‿ಥ at the same time I need a stronger upper body (especially abs /arms / stronger wrist)
so can I gain muscles and still be skinny ?
if u have any exercises for that plz let me know ... answer here or in comments

*answers just for points will be reported ​

Answers

Answer 1

Answer:

yh u can, it just depends on what type of exercises you do because if you do intense muscular training then most likely you will gain a lot of fat however if you do light muscular training you wont gain fat and will have light abs

Explanation:

Answer 2
You will gain muscles mass by exercising and targeting the areas you wish to work on you will stay skinny you will just get more fit so you'll probably gain weight but in your muscles so you'll still be skinny youll just be heavier because your muscles so youll be more fit, abs and arms exc. Youll just be heavier cause of the growth in your muscles

Related Questions

Nonskid mats are a physical hazard.


True

False

Answers

Answer:

False, they prevent skids so are a safer type of mat. They should lead to less physical hazards.

Explanation:

Hope this helps! :)

Answer: False

Explanation: If it were a skid mat, it would obviously be a hazard, because you could slip. So, the answer is false.

What should Joe do next?
Joe is a counselor at a summer camp for children ages
13 to 16. During an activity, one of the campers slipped
and hit his head. Joe immediately checked for
consciousness and found that the boy was not
breathing.
O Call 911.
O Do compressions.
O Do compressions while calling 911.
O Do gentle rescue breathing while calling 911.

Answers

the answer would be “Do compressions while calling 911”

Answer:

C) Do Compressions while calling 911

Explanation:

Got It Right On Edg!

When the ventricular myocardium receives an electrical impulse, it stimulates a
contraction that:
only pulls in deoxygenated blood from the body.
O pushes both types of blood to both the lungs and body.
only pushes deoxygenated blood to the lungs.
only pulls in oxygenated blood from the lungs.

Answers

Answer:

pushes both types of blood to both the lungs and body.

Explanation:

These fibers transmit the electrical impulse to the myocardium (cardiac muscle). The myofibers in the ventricular myocardium contract at the same time because the impulses are transmitted rapidly. When the ventricles contract, the blood from both ventricles is forced out through the pulmonic and aortic valves into the pulmonary and systemic circulation.

The electrical shock causes the heart's ventricles to contract and pump blood as it moves along the conduction channels, hence option B is correct.

What is ventricular myocardium?

Before the two lower chambers of the heart may contract, the two upper chambers of the heart (atria) are activated first (ventricles).

Cardiomyocytes and fibroblasts make up the majority of the cells in the myocardium. Along with the extracellular matrix (ECM), blood arteries, lymphatic vessels, and nerve terminals, fibroblasts are dispersed throughout cardiomyocytes.

A thin layer of connective tissue connects the myocardium to the endocardium, the deepest layer of the heart wall.

Therefore, the heart valves are protected by the endocardium, which also borders the blood circulation chambers, hence option B is correct.

Learn more about heart, here:

https://brainly.com/question/16566688

#SPJ5

To lose a pound of body fat in a week, you need to eliminate 500 calories each day. A. True B. False

Answers

Answer:

True

Explanation:

Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.

Mark me the brainlies

Yes because 3,5000 calories in a poind so divide by 500 each day should leave u less then 3,500 after a week ma

TEAM HANDBALL

If the ball just partly touches the boundary line, it is considered out.
(true or false?)

Answers

Answer: True I think. Its been 2 years since  Ive played. sorry if its wrong    

*HIGH REWARD* ANSWER THIS FOR A HIGH REWARD!!! *BIG REWARD* ANSWER NOW!! DON'T MISS THE CHANCE!!! REWARD - REWARD!!! THE QUESTION IS "What are the different developmental anomalies in oral pathology?" ANSWER THIS FOR REWARD BIG REWARD HERE NOW ANSWER IT YOU KNOW YOU WANT TO ANSWER THIS THING THERE ARE A LOT OF POINTS IN THIS AND BIG REWARD!!!
I spent all my points on this answer it pls

Answers

Answer:

1. Developmental disorders of teeth, soft tissues, and craniofacial malformations e.g. cleft lip and palate. Developmental disorders :- 1-Teeth. 2- oral soft tissues 3- craniofacial Defects e.g. cleft lip and palate. (1) Teeth :- 1- Number 2- size 3- from (abnormalities of morophodiffrentiation. 4- Defects in tooth structure : Defects in histodiffrentiation . (1) Number :- (A) Hypodontia: when one or several teeth are missing . _ Anodontia : when there is complete absence of one or both dentitions. _ Hypodontia : is more common in permanent than deciduous dentition . _ more common in females .

2. _ may be symmetrical or habhazourd . _ primary teeth are unusual to be missing, but when tooth is missing usually permanent successor is also missing . _3rd molars, max lat incisors, mandibular 2nd pemolars are most frequently associated with symmetrical hypodontia . _max . Late. Incisor loss usually associated with hereditary trait. _ mutations in regulatory genes may result in tooth agenesis (e.g.: MSX1).

3. _ Severe hypodontia Anodontion is associated most frequently with :{hypohidrotic ectodermal dysplasia}. _ it is characterized by congenital absence of ectodermal structures. _ usually X-linked recessive trait . _ patients have smooth dry skin with fine scanty hairs and partial or total loss of sweat glands which lead to hyperthermia . Some patients have few deformed teeth with conical crowns .

4. (B) Hyperdontia :- (supernumerary teeth) _ more common in anterior and molar region of the maxilla followed by premolar region in the mandible . _ occasionally associated with other defect . _ more common in females . _relatively uncommon in primary dentition . _ mesiodense:- the most common supernumerary teeth between maxillary central incisors, the majority have conical crown and short roots.

5. Paramolar :- alongside max molars usually buccaly erupted. Distomolar :- develops distal to a third molar . Supernumerary teeth which resemble those of the normal series are called supplemental teeth but more are reduced in size . (2) Size :- Macrodontia $ microdontia : _ size of teeth $ jaws is influenced by genetic $environmental factors.terms macro and microdontia are used to describe teeth which are larger or smaller than normal. _ microdontia of the whole dentition may be associated with other defects e.g down syndrome, congenital heart disease .

Explanation:

I found this article very helpful i hope this helps you some how:) ask me if you have any questions and best of luck

01:48:03
How can regular participation in physical activity improve an individual's overall health?
A Regular participation in physical activity reduces the risk of developing various diseases.
B. Regular participation in physical activity allows an individual to function on less sleep
C. Regular participation in physical activity reduces the need for a balanced diet
D
Regular participation in physical activity prevents an individual from developing certain
diseases
Please select the best answer from the choices provided.

Answers

Answer:

b

Regular participation in physical activity allows an individual to function on less sleep

Explanation:

The ________ system removes the toxic waste products of the body. The _________ system consists of glands, such as the pituitary, adrenal, and thyroid. The _________ system helps in giving birth to a new life.

Answers

Answer:

The endocrine system is a chemical messenger system comprising feedback loops of the hormones released by internal glands of an organism directly into the circulatory system, regulating distant target organs. In humans, the major endocrine glands are the thyroid gland and the adrenal glands.

Explanation:

Answer:

1. excretory -Excretory systems regulate the chemical composition of body fluids by removing metabolic wastes and retaining the proper amounts of water, salts, and nutrients.

2. endocrine - The endocrine glands secrete hormones into the surrounding interstitial fluid; those hormones then diffuse into blood and are carried to various organs and tissues within the body.

3.  reproductive - the system helps in giving birth to a new life

Explanaton:

did some research while taking the test on plato got a 20/20.

A Healthy Life
This activity will help you meet these educational goals:
• Content Standard-You will create a brochure about the importance of healthy food choices and regular physical activity.
• Inquiry-You will conduct online research in which you will collect information an communicate your results in written form.
Directions
Read the instructions for this self-checked activity. Type in your response to each question, and check your answers. At the end of the activity, write a
brief evaluation of your work.
Activity
Use your knowledge and online resources to create an informational brochure for elementary school students about healthy food choices and the
Importance of regular physical activity.

Answers

Answer:

thank uuuu that's great

What does the heat index indicate if the temperature is 98 degrees and the
humidity is 60 percent?
A. The heat index is 86, meaning there is a caution when it comes to
heat disorders.
B. The heat index is 123, meaning there is a danger when it comes to
heat disorders.
C. The heat index is 86, meaning there is extreme caution when it
comes to heat disorders.
D. The heat index is 123, meaning there is an extreme danger when it
comes to heat disorders
SUBMIT

Answers

Answer:

B. The heat index is 123, meaning there is a danger when it comes to

heat disorders.

Explanation:

hope this helps

plz helllpppp! The primary signalling cell of the brain is
soma
neuron
dendrite
synapse

Answers

Answer:

Neuron is the primary signalling cell

The primate is the neuron

why do binural beats work?

Answers

Answer:i honestly do not know.....

Explanation:

;)

What is the difference between your red blood cells and your white blood cells? ​

Answers

Answer:

Red blood cells transport oxygen to your body's organs and tissues. White blood cells help your body fight infections. Platelets help your blood to clot.

Answer:

Red blood cells carry oxygen to all of the different parts of your body. White blood cells help to protect your body from infections/diseases, and attack them when they manage to enter your body.

A few nursing students revealed to a faculty advisor that they were concerned about the effects of their program demands on their personal health practices. Follow-up with other students indicated that this was a common concern among the student group. Further assessment showed that the students expressed their belief in the importance of maintaining good health practices, but that most students had discontinued weekday efforts because of their focus on school-related stress and limited economic resources. Faculty members supported the concept of integrated health programs and were prepared to develop a program as a project. To assess the need for health promotion among the group of students, which of the following assessment methods would be most useful?
A. Review of literature and consultation of faculty.
B. Individual student interview and questionnaire.
C. Physical assessment and health history.

Answers

Answer: B. Individual student interview and questionnaire.

Explanation:

The assessment method that would be most useful is one that collects primary data about what the students actually feel and express about their current problems with balancing their personal health practices and their program demands.

From the options this would be individual interviews and questionnaires. The Faculty will from here be able to gather first hand information about the problems the students have and enable them to institute integrated health programs to mitigate the problem.

Hello, could someone please solve this?

Answers

Answer:

1. Air fills the lungs

2. Volume of the chest cavity expands

3. Pressure increases in the chest cavity

Explanation:

thats the best I can give at the moment sorry love.

What does the acronym TADRA stand for

Answers

Answer:

Teenage and Adult Driver Responsibility Act

Explanation:

I don’t really have an explanation for this, but I did this lesson in my class

So I hope it helps you!

Answer:

Teenage and adult driving responsibility act

Explanation:

Pretty sure that's the answer lmk if I'm wrong! Hope this helped.

I need to diagnosis this patient

Answers

Answer:

I'm no doctor but from what I've seen in people this reminds me of diabetes or heart disease or a heart condition.

Answer:

A heart attack or blood clot maybe. Definitaly a heart condition.

Explanation:

I'm not a doctor so don't take my word for it.

Which of the following health care professionals would be best able to transition to a private practice ? A. An intensive care unit nurse B. A health care administrator OC. A social worker or mental health worker OA scientist who networks with private practice owners

Answers

B would be the answer to that

Answer:

It C a social worker or mental health worker

To achieve their highest potential, athletes should understand the difference between fads and nutritional science. true or false

Answers

Answer:

True

Explanation:

Completely true, nutritional science and understanding what you are putting in your body is essential to being a great athlete.

Which of the following statements is FALSE?
A.
Muscular strength is more important than muscular endurance.
B.
Muscular strength is your muscles' ability to exert force against resistance.
C.
Muscular endurance is your muscles' ability to continue performing without fatigue.
D.
The more muscular endurance you have the more repetitions you can do.

Answers

It’s either a or b. I think it’s b because muscular strength should be less important then muscle endurance since with better endurance you can do more like more reps but it’s either a or b

What adjective is used to describe teams that have a commitment to each other and a shared sense of pride and accomplishment in what the team achieves?

Answers

Answer:

Cohesive.

Explanation:

The ability to preform a combination of movements using different parts of your body is (5 points)

Answer choices
A.) balance
B.) coordination
C.) power
D.) speed

Answers

The answer is . B.) coordination

When I got my flu shot, it didn't hurt at all, after about 10 mins, my arm still didn't hurt. Now, suddenly my arm got really sore. I wasn't using it at all though. Do you know why it is hurting?

Answers

Answer:

Maybe it was the stuff they put in the flu shot

Explanation:

What health problem can be caused by having poor muscle endurance?
a Toned Body
b More Energy
c. Risk of Heart Disease
d. Strong Bones

Answers

Answer:

c Risk of Heart Disease

Explanation:

a Toned Body : not correct because you don't have enough endurance to do anything to gain muscle

b More Energy : not correct because you would actually have lower energy

c Risk of Heart Disease : correct

d Strong Bones : because you don't have enough endurance to do anything to gain bone strength

All of the following statements about food allergies are true EXCEPT
A. food allergies can be fatal.
B. reactions to a food allergy can be mild or severe.
C. a food allergy is the same thing as food intolerance.
D. food allergies have increased in the past 20 years.

Will give brainliest

Answers

Answer:

C.

Explanation:

A true food allergy causes an immune system reaction that affects numerous organs in the body. It can cause a range of symptoms. In some cases, an allergic food reaction can be severe or life-threatening. In contrast, food intolerance symptoms are generally less serious and often limited to digestive problems

Answer:

C

Explanation:

:)

Carbohydrates are called body building foods? True or False​

Answers

Answer:

Carbohydrates and Muscle Building

Carbohydrates are an important group of foods for fueling your muscles. That's because carbs are partially converted to glycogen, which is stored in muscle to power your workouts.

Explanation:

That is true. It builds muscle.

12. What are the busiest muscles in the body?

Answers

Answer:

Eye muscles

I hope this helps!

Eye muscles they move more than 100,000 times a day

Behaviors never come back once they have been extinguished.
Please select the best answer from the choices provided
ОТ
OF

Answers

Answer:

false

Explanation:

Answer:

the answer is false

Explanation:

edge 2020

Discuss how the use of pedometers benefited people at high risk for type 2 diabetes. (Site 1

Answers

Answer:

A pedometer is a device that a person's steps by detecting the motion of their hands or hips. It has been proven that the use of pedometers can benefit people at high risk for Type 2 diabetes.

Pedometers help us keep track of how physically active we are. Exercise is highly advised to people who are at risk of this disease. Thanks to a pedometer, a person can see how active they are, if they need to exercise more, or if they are making progress. The more active a person is, the lower their sugar will be, decreasing their risk of developing diabetes.

Answer:

A pedometer is a device that a person's steps by detecting the motion of their hands or hips. It has been proven that the use of pedometers can benefit people at high risk for Type 2 diabetes.

Explanation:

pls mark brainliest I really need it :)

21. A fertilized egg (embryo) attaches itself to the lining of the
where the fetus develops.
vagina
bladder
urethra
uterus

Answers

It attaches to the uterus.

Answer:

uterus

Explanation:

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