Calisthenics can also be named A. bodyweight B. freeweight

Answers

Answer 1

Answer:

A. Bodyweight

Explanation:

Calisthenics (American English) or Callisthenics (British English) (/ˌkælɪsˈθɛnɪks/) is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc.

(Btw, I am the first to answer!!)

Answer 2

Calisthenics can also be named bodyweight (Option A).

Calisthenics refers to a type of strength training where groups of muscles are simultaneously exercised.

Calisthenics refers to all types of resistance training using the own body weight.

Some physical exercises in which calisthenics have a role include standing, grasping and pushing.

In conclusion, calisthenics can also be named bodyweight (Option A).

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Related Questions

how far is the moon from the sun?

Answers

Answer:

On average, the Moon is about 150 million kilometres (or 93 million miles) from the Sun

Explanation:

About 150 million kilometers …….

pls help asapppppppppppppppppppppp

Answers

Answer:

False

2. False

3. False

4. True

5. False

6. False

7. True

8. High blood pressure; type-2 diabetes; tooth decay; being overweight or obese

Explanation:

true

true

true

false

true

true

true

4 reasons- heath conditions, risk of obesity, tooth decay, high blood pressure

Would a long time from any social interactions cause a human to experience unwanted symptoms of depression, or would it not affect them in any way.

Answers

Answer:

Yes

Explanation:

Humans are social creatures, and so if you are isolated from other people you would likely undergo Social Isolation. Long periods of social isolation would cause a person to feel depressed, lonely, alone, etc.. Remember that being alone and being lonely are two different things.

a human is a creature that needs to be talked to and made sure that they are ok it would be lots of depresssion sad all the time and sucisidal thoughts

What is your personal Target Heart Rate Zone? Show your calculations.

Answers

Answer:

Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.

brainliest plz

50 - 85 percent to have a safe heart I was going to give a long explanation but someone already explained it good and detailed

Discuss two positive and two negative forms of media you have seen. Describe each in detail as to why they are positive and why they are negative.

Answers

I don’t know I just want to get one answer for health sorry

1. Positive form for learning of useful information.
This is positive because learning information such as what’s going on in the world (news) is something that’s useful.

2. Positive form for motor skills/hand and eye coordination (games).
This is positive because when our motor skills/hand and eye coordination is strong, our reaction time, typing skills, and athleticism is as well.

1. Negative form for the potential cause anxiety, depression, eating disorders, etc.
This is negative because all of these mental illnesses affect how we act, feel, and think in a negative way. They can all also lead to a sooner death in a natural or unnatural way.

2. Negative form for the violence and nudity that can appear.
This is negative because violence seen on the media can lead to aggression in viewers. Nudity seen on the internet can lead to an addiction for it, and an unrealistic view of human bodies.

BRAINLIEST (don't answer for points)
Define all 6 Skill Related Components of Fitness: Agility, Reaction time, Balance, Power, Coordinate, and Speed
State the differences between light, moderate, and vigorous exercise.
What is the difference between muscular strength and muscular endurance?
4. Define all 5 of the Health Related Components of Fitness.

Body Composition
Cardiovascular Endurance
Flexibility
Muscular Endurance
Muscular Strength

Answers

Body Composition-Body composition is the proportion of fat and non-fat mass in your body. Healthy body composition is one that includes a lower percentage of body fat and a higher percentage of non-fat mass, which includes muscle, bones, and organs.

Cardiovascular Endurance-Cardiovascular endurance is how efficiently your heart, blood vessels, and lungs supply oxygen-rich blood to working muscles during physical activity (aerobic activity like walking, running, cycling, or playing a sport) for a prolonged period of time or for more than 90 seconds.

Flexibility-the quality of bending easily without breaking.

Muscular Endurance-How muscular strength and muscular endurance are related?

Muscular strength is the amount of force you can put out or the amount of weight you can lift.

Muscular Strength-Muscular endurance is how many times you can move that weight without getting exhausted (very tired).

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Which of the following explains warm up and cool down?
1 point
Warm up- Exercises to help you rest. Cooldown- Exercises that prepare you for a sport
Warm up- Exercises to keep you fit. Cooldown- Exercises that relax your body
Warm up- Mild preparation activities before a sport. Cooldown- Exercises done after a sport to help you recover
Warm up- Exercises that prepare you for a sport. Cooldown- Exercises that prepare you to have fun

Answers

Warm up-mild preparation activities before a sport.
Cool down-exercises done after a sport to help you recover.

Warm-up is mild preparation activity before a sport and a cooldown is an exercise done after a sport to help you recover, hence option C is correct.

What are warm-up and cool-down?

Warming up may also assist lower injury risk and muscular discomfort. After working out, you should cool down to enable your heart rate and blood pressure to gradually return to normal.

Preparing physically and psychologically for your chosen activity is the goal of warming up before physical activity.

A safe warm-up helps prevent accidents by gradually raising body temperature to an ideal operating level.

Therefore, the cool-down is equally crucial after dancing since it helps lessen muscular discomfort and hasten the healing process, hence option C is correct.

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How many stages are there for warm ups?
1 point
1
2
3
4

Answers

A warm up consisted up to four stages

Answer:

4 stages

Step-by-step explanation:

Loosening your bodyStretchingA little cardio (such as jumping jacks)Practice movements (like small dance moves if you're going to be dancing)

I hope this helps!

If you have suicidal thoughts, what could be the cause of that?

Christine found she had abandonment issues, anger issues, and PTSD, along with a lot of other mental health issues

Answers

Answer: The cause of suicidal thoughts could be from the environment that you are in along with past events that might have made you suicidal.

The cause of suicidal thoughts might be caused by bullying or personal business that may go on at home

what nutrients does proteins provide

Answers

Answer:

Boosts Metabolism and Increases Fat Burning.

Helps Maintain Weight Loss

Good for Your Bones

Protein is essential for growth and repair of the body and maintenance of good health.

Protein also provides energy; 1 gram provides 17 kJ (4 kcal)

Explanation:

Boost Your energy, Helps your bones, can make you lose fat, good for your health

What may be a reason for a person to refuse to ask for help? (No answer choices)

Answers

Answer:

they might be shy are scared so they will not ask for help

Explanation:

Answer:

Pride

Explanation:

If a person is too prideful, they may convince themselves that they do not need help. Furthermore, they may think that asking for help means they are weak.

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