2. Describe the concept of interval training. What is the benefit of this type of training? (5 points)

Answers

Answer 1

Answer:

Interval training is a kind of exercise that consists of a series of high-intensity workouts interspersed with rest or recovery intervals. This sort of exercise is useful because it strengthens and improves the efficiency of the heart. It also lowers the risk of heart disease and hypertension.

Explanation:

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Related Questions

HELP ASAP PLEASE !

which cancer types are more likely to metastasize and which ones are more likely to stay in one place?

bladder, brain, breast, cervix, colon, kidney, liver, lung, melanoma, ovary, prostate, stomach

Answers

Answer:

Explanation:

lung

Select the correct answer.
Which of the following is not true of realistic goals?
A.
They always lead to frustration and feelings of failure
B.
They empower the individual
C.
They are more likely to be achieved
D.
They encourage the individual to set more challenging goals in the future

Answers

Answer:

A

Explanation:

realistic goals are more likely to succeed than fail

Answer:

A. They always lead to frustration and feelings of failure

Which of the following statements about sexual orientation Is TRUE according to all of the scientific data available on the subject?
a. People do not choose their sexual orientation
b. Medical and mental health experts do not agree on the nature of sexual orientation.
c. Early childhood experiences can predict adult sexual orientation.
d. People can change their sexual orientation.

Answers

Answer:

c

Explanation:

If you are a child and you feel you like boys that could hint that you may like boys in the future.

Sexual orientation Is TRUE according to all of the scientific data available on the subject Early childhood experiences can predict adult sexual orientation.

What is sexual orientation?

Sexual orientation is an enduring pattern of romantic or sexual attraction (or a combination of these) to persons of the opposite sex or gender, the same sex or gender, or to both sexes or more than one gender. These attractions are generally subsumed under heterosexuality, homosexuality, and bisexuality, while asexuality (the lack of sexual attraction to others) is sometimes identified as the fourth category.

These categories are aspects of the more nuanced nature of sexual identity and terminology. For example, people may use other labels, such as pansexual or polysexual, or none at all.According to the American Psychological Association, sexual orientation "also refers to a person's sense of identity-based on those attractions, related behaviors, and membership in a community of others who share those attractions".Androphilia and gynephilia are terms used in behavioral science to describe sexual orientation as an alternative to a gender binary conceptualization. Androphilia describes sexual attraction to masculinity; gynephilia describes sexual attraction to femininity.The term sexual preference largely overlaps with sexual orientation but is generally distinguished in psychological research. A person who identifies as bisexual, for example, may sexually prefer one sex over the other.Sexual preference may also suggest a degree of voluntary choice, whereas sexual orientation is not a choice

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Which friendship skill requires showing respect for others’ beliefs and values?



loyalty



dependability



honesty



acceptance

PLEASE HELP MEEE

Answers

Answer:

honestly. honestly i think is the good word for having a good friendship.

Kieran is graduating from high school. He wants to be a urologist. What career path would be best for Kieran to follow?

four-year degree - graduate school - residency

four-year degree - graduate school - license from the NCLEX

two-year degree -- license from the NCLEX certification in a specialty

two-year degree - vocational school - further certification

Answers

Answer:

four-year degree - graduate school - residency

Explanation:

.

what is the corner kicks of playing futsal

Answers

Answer:

A corner kick is awarded when the whole of the ball passes over the goal line, either on the ground or in the air, having last touched a player of the defending team, and a goal is not scored.

Explanation:

Impaired glucose tolerance (IGT) is a condition that is:
O a disorder where glucose levels become elevated.
O a disorder where glucose levels drop too low.
O a normal condition for healthy teens.
O cause by not eating enough vegetables and fruits.

Answers

Answer:

"It is a medical condition in which a person has higher than normal blood glucose levels but below the level of diabetes."

Credits to: G o o g l e

Explanation:

A is your answer, a condition where your blood glucose level is higher than usual.

The keyword "elevated" helps you figure out the answer.

explain two ways in which responsible citizens could bring about awareness on the negative impact of gender based violence on the victims​

Answers

One way they could bring awareness is by talking to people about statics like gender’s most likely affected and areas and things like that, and another way would be showing them ways they can help themselves or someone they know get out of a situation occurring having gender based violence.

Which of the following statements BEST describes the effects of an STI on physical health?
A. A woman who becomes infected runs the risk of having more children.
B. A person with an STI usually has to take medications for a maximum of two weeks.
C. Some STIs can attack vital organs, leading to death or continual major health issues.
D. all of the above
Please select the best answer from the choices provided.
A
О В
С
OD

Answers

Answer:

C I think

Explanation:

The statement which best describes the effects of an STI on physical health is that some STIs can attack vital organs, leading to death or continual major health issues. Thus, the correct option for this question is C.

What are STIs?

STIs stands for Sexually transmitted diseases. These diseases may be defined as the types of diseases that are correspondingly spread predominantly by unprotected sexual contact.

Some kinds of STIs can also be transmitted during pregnancy, childbirth, and breastfeeding and through infected blood or blood products. There are many types of sexually transmitted diseases, including human papillomavirus (HPV), HIV, genital herpes, chlamydia, gonorrhea, and syphilis.

If not treated, some sexually transmitted diseases can lead to long-term health problems. Apart from this, sometimes, these diseases may directly attack some vital organs of the body to a larger extent.

Therefore, the correct option for this question is C.

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I need to know why was the safe surrender baby law implemented.

Answers

Answer:

Its intent is to save lives and prevent babies from being abandoned in unsafe locations.

Explanation:

The Safe Surrender Baby Law (also known as the Safe Haven Law or Newborn Abandonment Law) was signed into law by Governor Davis in September 2000 and went into effect on January 1, 2001. The purpose of the law is to protect babies from being hurt or killed because they were abandoned.

List thing that a healthy living teacher can do to improve a class or learning environment

Answers

1- Set clear behavior expectations from the first day of school and stick to them throughout the year.
2-Have a no-bullying tolerance policy with clear consequences.
3-Spend time building the classroom community and discussing how students are more alike than different.
4-Adopt “bucket filler” thinking and encourage students to point out the positive. Hang up motivational posters to keep kids in the right mindset.
5-Model being the positive person you want your students to be from the moment they enter the classroom.
6-Create a class “Get Fit” routine and take daily fitness breaks even if it is just for five minutes.

Eating a healthful diet is a strategy you can use to keep your hair healthy and looking good?

Answers

Answer:

Yea... thats fact..

.........

Select the correct answer.
Which method is currently considered the gold standard of body composition measurement?
A.
Skinfold calipers
B.
Air Displacement Plethysmograph (the Bod Pod)
C.
Body Mass Index
D.
Bioelectrical Impedance

Answers

Answer: Hellow there I think I have the answer to your problem!

DEXA Plus scanners are considered the gold standard in total body composition assessment for optimizing health and human performance

Explanation: SO it is eaither B or C Have a good day

The method that is currently considered the gold standard of body composition measurement is C.Body Mass Index.

What is Body mass index?

Body Mass Index can be considered as the measurement that is been used in knowing the body fat .

This is measured by checking the  height and weight of that adult men and women and this data is used in making the calculation and it is considered   the gold standard of body composition measurement .

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Functional training can be defined as:

-The ability to train our body for daily activities

-The ability to teach our muscles how to stabilize our bodies

-The ability to teach or complete sports skills

-The ability to train our muscles to withstand injury

Answers

Answer:

The ability to train our body for daily activities

Explanation:

By training your body for daily activities, this can help prevent injuries, help you build core and back muscles, and have beter balance.

What does “He who is cruel to animals becomes hard also in his dealings with men. We can judge the heart of a man by his treatment of animals.” - Emmanuel Kant mean?

Answers

Answer:

It means that if a person is mean to animals then they are also mean to people. If they are cruel to animals, then we can judge that they are a cruel person.

Explanation:

That is what the quote means. Hope this helps! :)

When were you given a second chance that you are grateful for?

Answers

When I had an argument with my friend, and I was solely sorry and ashamed and he forgiven me for what I had argued with him about.

Susie is Caucasian. She went to the doctor, who assumed that she had cystic fibrosis because cystic fibrosis is more
common in Caucasians than in any other nationality. What best describes how the doctor diagnosed Susie?
She was treated with prejudice.
O She experienced cultural intelligence.
She was stereotyped.
She had a sentinel event.

Answers

she was stereotyped

what is the equation 2+2
A. 3
B. 4
C. 2
D. 6

Answers

Answer:

the answer is four

Explanation:

1+1+1+1

which of these meats is likely to be most tender and why?

Answers

I bet its the lamb because it is a loin cut and the other cuts are from pretty tough pieces.

What is the most common drug in New York?

Answers

Answer:

Hey mate......

Explanation:

This is ur answer......

The data show that heroin, followed by marijuana and cocaine, is the most commonly cited drug among primary drug treatment admissions in the state.

Hope it helps!

Brainliest pls!

Follow me! :)

Answer:

Marijuana

lol i think thats right!!!

Which of the following identifies the correct serving size of a hamburger?
two ounces
three ounces
four ounces
five ounces

Answers

Answer:

i think it is 4oz

Explanation:

True or False: The smell molecule fits into a nerve cell like a lock and key.

true
false

Answers

i am pretty sure that is true because it happens when the smell receptors are simulated

I NEED HELP ASAPPP!! Pleasee

Describe a few of the external stressors we can experience in life and why they cause us stress.

Answers

Answer:

school: provide responsibilities that may be difficult to complete and understand

work: same as school

home: there are many children (and adults) that don't have a stable home environment and worry about where their next meal or money will come from.

health: knowing that something could be wrong with our body can cause severe stress and even make the condition worse.

10 points!!
Assess how form serves function in the male sperm cell.

Answers

Answer:

the form of a sperm cell helps it to travel apon ejaculation and impregnation of a female.

Which individuals identify as LGBTQ? ​

Answers

Lesbian, Gay, Bi-sexual, Transgender, Queer

Answer:

HERPdDERP is g/a/y

Explanation:

also lgbtq+ stands for

lesbian/gay/bi/transgender/questioning

HELP PLEASE it’s the last day of school:((

Answers

Answer:

the answer is 15

Explanation:

the next is let

let- a served ball that touches the net and still goes into the correct service area

What is a main reason y college athletes shouldn't be dr.ug tested?

Answers

Answer:

bc if say they take meds for ADHD or ADD or depression so on if that shows up on the drug test that could be a potentional harm for what they are tryiong to acheive like sports or even a job

Explanation:

Answer:

Cause most of them would fail

Explanation:

An infection that develops when the body's normal defenses are not working properly is a/an

Answers

Answer:

Opportunistic infection

How many types of chemicals enter the body when smoking?

Answers

Answer:

About 7,000 but roughly 70 of them are linked to cancer

Explanation:

Hope this helps!

Please mark brainliest!

Fact: There are more than 7,000 chemicals in cigarette smoke. More than 70 of those chemicals are linked to cancer.

what is stress management in your words​

Answers

Answer:

Stress managment is to be able to stay calm by using relaxation techniques, time-managment skills, therapy and maintaining a healthy lifestyle.

It helps you be happier, healthier and more productive.

Overall stress managment will change your life to the better by making you hold up under pressure and meeting challenges head on.

Other Questions
What's a good central idea for the poem " mother to son " ?? Explain how you can use a pattern of clapping sounds to transfer information. PLS HELPPPPPPPP. Select the correct answer.Which word correctly completes this sentence?Un cono cultural es un personaje que es visto comoA. polticoB. econmicoC. sociedadD. emblemtico Please helplpppppp!! in a study of 225 adults the average heart rate was 72 beats per minute assume the population of heart rates is known to be approximately normal with a standard deviation of 10 beats per minute what does a margin of error of 1.1 for the 90% confidence interval of the average beats per minute mean Which underlined phrase in the paragraph shows how the ownership of a car changed the way the author regarded himself Suppose that a decrease in the demand for goods and services pushes the economy into recession. What happens to the price level? If the government does nothing, what ensures that the economy still eventually gets back to the natural rate of output? I need the answer plssss Match each coordinating conjunction to its function or job. can someone help me?? Can someone please check if this is correct? Solve graphically: 2x - y = 7 and x - 2y = 5. Name the structures of the central nervous system and the peripheral nervous system and describe their functions. Gametes produced by the parents are shown along the __________________ and _______________ sides of the Punnett square. German economist and philosopher Karl Marx is most known for his support of what ideology?A FeudalismB CommunismC CapitalismD Fascism GOODBYE VIETNAM* Put the events from these chapters in the order in which they took place; 1.Father jumped in the water to save the boy 2.Vu Loi introduces himself 3.Quang becomes sick 4.Grandmother killed the duck 5.Loi captures a turtle 6.Dao gave birth to a baby boy 7.Bac Si Hung examined the boy 8.Grandmother was given the drumstick 9.Captain Muoi tries Loi's course 10.Loimakes a fishing net What is the miss angle in F? PLEASE PLEASE ANSWER FAST PLEASE what are the most common c0vId vaccine myths and how did they start? Explain your answer. Three polynomials are factored below, but some coefficients and constants are missing. All of the missing values of a, b, c, and d are integers.1. x2 - 6x + 8 = (ax + b)(cx + d)2.3x3 - 6x2 - 24x = 3x(ax + b)(cx + d)3. 2x2 - 2x - 24 = (ax + b)(cx + d)Fill in the table with the missing values of a, b, c, and d. Find the volume of the trapezoidal prism following.