10. If one hasn't participated in regular physical fitness, it generally takes 7-
14 days for one's aerobic fitness to start declining. *
True
False

Answers

Answer 1

Answer:

true?

Explanation:

Answer 2

If one hasn't participated in regular physical fitness, it generally takes 7- 14 days for one's aerobic fitness to start declining. The given statement is true.

What is aerobic fitness?

Aerobic exercise is a form of physical exercise which combines both the rhythmic aerobic exercise with stretching and strength training routines. The goal of these training and exercise is to improve all the elements of physical fitness.

Aerobic exercises include activities such as cycling, swimming, or running. These kind of exercises help to keep the circulatory system, lungs, and heart healthy. Aerobic exercises should not be confused with anaerobic exercises like sprinting or lifting weights as these does not require body to use oxygen molecule for the production of ATP (Adenosine triphosphate).

Learn more about Aerobic fitness here:

https://brainly.com/question/17278380

#SPJ2


Related Questions

adaptive immunity-involves an antigen-something the body recognizes as ____-self​

Answers

Answer: Non

Explanation:

An antigen is considering a foreign macromolecule and that is why it is recognized as non-self. It reacts with cells that are found in the immune system.

Adaptive immunity is referring to the immunity that occurs after exposure to an antigen or non-self macromolecule.

It takes some time for adaptive immunity response to be established, it takes days or weeks.

What are three types of body composition?

Answers

People are born with an inherited body type based on skeletal frame and body composition. Most people are unique combinations of the three body types: ectomorph, mesomorph, and endomorph. Ectomorphs are long and lean, with little body fat, and little muscle. They have a hard time gaining weight.A healthy body composition is one that includes a lower percentage of body fat and a higher percentage of non-fat mass, which includes muscle, bones, and organs.

what aspect of your life are most influenced by your family

Answers

Explanation:

A child's learning and socialization are most influenced by their family since the family is the child's primary social group. Child development happens physically, emotionally, socially, and intellectually during this timeThe family has very powerful effects on the developing child, impacting attitudes, beliefs, opportunities, habits, and personality traits. The family plays a critical role in determining who a child becomes and what he or she accomplishes

Which of the following are part of the Ten Essentials list

Answers

A C and f should be the answer

Answer:

It's B C and F

Explanation:

It's B,C and F hope it helps

name some of the ways to remain healthy in the society​

Answers

Answer:

dont do drugs, dont hang around people that do drugs and, dont do drugs oh did I already say that.

Answer: Eat healthy. What you eat is closely linked to your health. ...

Get regular exercise. ...

Lose weight if you're overweight. ...

Protect your skin. ...

Practice safe sex. ...

Don't smoke or use tobacco. ...

Limit how much alcohol you drink. ...

Questions to ask your doctor.

Explanation:

A medical office has pictures, paintings, and colors on the walls that reflect the cultures of the community. The office translates signs, posters, and information brochures into the common languages in the community. What is this an example of?

Answers

A would be the best answer

Which of the following statements about developing a personal fitness program is NOT true?
A.
When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start.
B.
Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program.
C.
The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
D.
The FITT principle should be used when developing a personal fitness program.

Answers

Answer:

B

Explanation:

correct definition of circulatory system

Answers

The system that circulates blood and lymph through the body,consisting of the blood vessels, heart, lymph, and the lymphatic vessels and glands.

pls help Why is home maintenance important?
A.
It helps things last longer
B.
It provides a comfortable living space
C.
It can help you sell the home easier in the future
D.
All of the above

Answers

Answer:

D. All of the above

Explanation:

I’m pretty sure it’s D

help me wih these to plz and they have to be right thanks

Answers

It is B and C..........

Heat illness is a major concern for many outdoor activity enthusiasts. The progression of severity from least severe illnesses to most severe illnesses learned about in this course is: (2 points)

Group of answer choices

A. Heat cramps-Heat exhaustion-Heat tension

B. Heat cramps-Heat exhaustion-Heat stroke

C. Heat cramps-Heat stroke-Heat exhaustion

D. Heat exhaustion-Heat stroke-Heat tension

Answers

Answer:

D        smile more it will change all things

Explanation:

Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits. True Or False

Answers

Answer:

True

Explanation:

Answer: True, if they get at least 5 hours a week of aerobic activity, That's very good

I hope this helps, and Happy Holidays! :)

Which percentage of American adults do not exercise on a regular basis?
40%
50%
55%
60%

Answers

50% of American adults do not exercise on a regular basis.

Which of the following best illustrates energy transformation for food in humans?

Answers

Answer:

The chemical energy in food can be converted to another form of chemical energy when it is stored as glucose or fat. It can be converted to thermal energy because our body produces heat when digesting our food. The chemical energy in our food can also be converted to mechanical energy in the form of muscle movement.

Explanation:

what roles can we play to provide health education to community​

Answers

Answer: To facilitate the learning process and help the individual or community to make informed decisions about health/ disease issues.

Explanation: off of safari, so you will have to change it up a bit.

PLATO HELP! NUTRITION CLASS!

The Egyptians invented _____ , which they used to store ______ for many years.
Storage silos
Wooden baskets
Glass bottles

Wines
Grains
Vegtables

Answers

Answer:

storage silos

grains

Explanation:

hope this helps! :D

Which problem will likely be reduced when a person participates in a group exercise class

Answers

Answer:

To reduce confusion when cueing participants to raise the right arm, you ... When deciding whether to include an exercise in your class, a key question to ask is ... What percent of people in the United States report experiencing low- back pain

Explanation:

hey um, this question is about $uicid3 so TRIGGER WARNING! idk if this needs it but I'm putting one on it so yeah :P

Which of the following statements considering $uicid3 are true?

a. no one can change the mind of someone who has decided to kilI themself
b. people who talk about $uicid3 don't attempt it
c. people who attempt $uicid3 will try to get help
d. talking about $uicid3 will give a person the idea

Answers

Answer:

a

Explanation:

Answer:

d

Explanation:

Writing Prompt
For this assignment each student must answer the question, using examples. ( Remember for writing a good essay to use Claim, Evidence and Reasoning)

Question:
Please List at least 3 out of the 5 fitness components. ( Submit when complete

Answers

Answer:

1. Body composition

2. Cardiovascular fitness

3. Flexibility

4. Muscular endurance

5. Muscle strength

Explanation:

Health Related Physical fitness is defined as activity aimed to improve the overall health and well being. The goal of health- related fitness is prevention of disease or rehabilitation from disease as well as the development of a high level of functional capacity for daily tasks.

Health related physical fitness is further divided into 5 parts,popularly known as 5 Components of Physical Fitness.

PLEASE HELP!! BRAINLIEST AND 10 points

How might this unrealistic perception of beauty portrayed by the media negatively impact the physical and emotional health of
young adults and teens? should be at least a paragraph

Answers

Body image is a multidimensional construct that refers to one’s perception of and attitudes about the size and shape of one’s body. It has both a perceptual component that refers to how we see our body size, shape, weight, physical characteristics, performance, and movement, and an evaluative component, which refers to how we feel about these attributes and how those feelings influence our behaviors [1]. Body dissatisfaction is experienced when one perceives that their body falls short of the societal ideal in terms of size and/or shape, regardless of a person’s objective size or shape. In other words, body dissatisfaction is influenced not only by how we interpret societal ideals, but by how we perceive ourselves. Therefore, body dissatisfaction and perceptions of beauty are inextricably linked.

Answer: The impact is bad on people’s physical and emotional heath because people are constantly being judged and told who they should be. If a person accidentally hurts anyone in any way they will automatically have hate comments being thrown at them. if you different from anyone you will be judged for it and that will have a big impact on their physical, emotional, and their mental health too. People are constantly being judged for who they are and who they want to be. People are also judging people in the LGBT+ communities.

Explanation: hopefully this helps you and its long enough.

volleyball players anyone?

Answers

Answer:

nope

Explanation:

but i can kinda play

Answer:

Explanation:

Volleyball and cheer :)

Jackson and Beth are in their 70s and happen dating for eight years but has durable medical power of attorney for jackson now Jackson has appointed a secondary proxy what is the probable reason

Answers

Beth is aging as well and is possibly developing health issues.


He has appointed a second proxy because Beth could possibly pass away or become to sick to be there for Jackson.

yoo im sorry for so many questions but i need yalls help asap
Which of the following statements BEST describes how the amount of sleep you get affects your ability to manage time?
A.
Too little sleep makes tasks more difficult to perform.
B.
A proper amount of sleep makes tasks harder to accomplish.
C.
Too little sleep makes tasks easier too accomplish.
D.
A proper amount of sleep makes tasks more difficult to perform.



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

I would say A, because B says that a proper amount makes tasks harder, which won't make sense. C say too little sleep makes tasks easier, but too little sleep makes tasks harder. Lastly D is the same as B.

Answer:

it would b a

Explanation:

i did it on edge

Self-help features in children's clothing include
a
b
garments that zip up the back
shirts with small buttons
elasticized waistbands
shoulder straps that tie
С
d

Answers

Elasticized waistbands
C. Elasticize waistbands. It’s a child so they can’t use/do the other features

Ok I am aware that I had PTSD when I was 2 because of my mom. But now I am 13 with my dad and I don't remember what happened. But is it possible for me still have it? Still this day it lingers and I cry over it even if I don't remember.​

Answers

Answer:

yes it is possible for you to still have it... but there is also a chance that it could have gone away.

Explanation:

Yes. Your brain blocked out what happened but you know stuff happened. I speak from experience. Something that happened when I was a child that I can’t remember stops me from doing certain activities

What are estimated energy requirements (EER)?

the estimated energy intake needed for a person to gain weight

the estimated physical activity level needed for a person to maintain a healthy energy balance

the estimated energy intake needed for a person to lose weight

the estimated energy intake needed for a person to maintain a healthy energy balance

Answers

Answer:

The estimated energy intake needed for a person to maintain a healthy energy balance

Explanation:

Estimated energy requirements, also called EER for short, is an estimated energy intake that we need to consume for our weight to remain the same. So by ingesting food that doesn't surpass the estimated energy requirements of our body we won't lose or gain any weight. We will just stay the same weight we are now.

Answer:

;-; go on a dating site not here

Explanation:

Nearly __________ of all adults in the United States (around 117 million people) have at least one chronic illness or health problem.

Answers

Nearly _______ of all adults (117 million people) in the United States have at least one chronic illness or health problem.

Answer 25%

Shearon was walking to practice at the park when she ran into an old friend from elementary school who had moved away and was now back in her neighborhood. Her friend was surprised to see that Shearon had what looked like a wooden candy cane in her athletic bag, along with shin guards, and cleats. Shearon explained she was playing for the local club team which had just started practice that week and asked her old friend if she wanted to go with her. Analyzing the equipment that Shearon had in her bag, her friend concluded she was on her way to practice: (2 points) O Association Football O Cricket O Field Hockey 0 Ice Hockey​

Answers

Answer:

field hockey

Explanation:

i play field hockey

Answer:

feild hockey

Explanation:

my friend plays field hockey and i help her practice.

Which law relates to any pushing or pulling applied to the body to create motion?
PLEASE HELP DUE TODAY

Answers

The answer is force

Select the correct answer.

Which of the following is an example of something you can do to help the environment? A. Buy in single-serving sizes, which often uses more packaging than bulk items.
B. During cold weather, turn the thermostat down at bedtime.
C. When possible, cook in the oven rather than on the stove top.
D. Wash clothes in hot water rather than warm or cold water.​

Answers

Answer:

b.During cold weather, turn the thermostat down at bedtime.

Explanation:

I believe the answer is “ B “
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Factor completely (x2 + x - 6)(2x2 + 4x) Aiden gets paid 152.80 for 8 hours of washing cars at this rate how much will aiden make in half an hourHELP ME PLEASE20 POINTS IF YOU ANSWER The figure below shows similar triangles, which of the following is TRUE about the length of side x? ._.Choose all the expressions that are equal to 0.7 0.41 Write an essay stating your opinion on whether a person can choose to be happy Write fifty-three dollars and six cents using the dollar symbol (without spaces) Order from least to greatest11. 3572. 1.0213. .804. .00215. .0516. .40 two students noted that the acceleration of a car was =40 k/m squared . the fiesta student , "that can't be right . you can't have a negativo acceleration ."second student said , "that can't be right , you can't have seconds squared . what would you say to each student to help them More better understand how acceleration Is describedPLEASE ANSWER ASAP,FOR MY SCIENCE TEST calculate the number of atoms in 2.5 mol manganese. A chemist has 3.55x1022 molecules of nitrogen monoxide. Howmany moles of nitrogen monoxide does the chemist have? A company has a discount on a forward contract for an asset. How is the discount recognized over the life of the contract? Please help asapp!!!?!!?!?!? a box of cereal should have a mass of 397 g the quality control inspector measures the mass of every fiftieth box the inspector rejects any box that is not within 10 g of the ideal mass Which of thes statements about heating up land and water is true What type of chemical reaction has only one product? How would you explain 1.56+ (-3.89)=? Is the equation proportional?y = 2x + 6 A man with Type A blood has a child with a woman with Type B blood. The child is Type O. What are the genotypes of the parents? ANSWER FAST PLEASE!Ms. Barcht Open a savings account with $50 and deposit $25 every week. Mrs. Greene save $75 every week. How many weeks will Mrs. Greene have more money in her account than ms. Bracht?A. 25x+75>50B. 75x=25x+50C. 75x>25x+50D. 75x What is the best solution to the equation 14x+15=7x44A) infinite real solutionsB) exactly one real solution, x=4 1/2C) exactly one real solution, x=29D) no real solutions