1) What is Resistance Training?

2) Give one example of Resistance Training?

Answers

Answer 1

Answer:

1. Resistance training is training that is used for increasing your strength. It helps build up endurance to new levels. Thus, resistance.

2. Weight lifting can be an example of resistance training as it improves your strength the higher up you go.


Related Questions

Our brain accomplishes many things, including perception and sensation at a
(an) ——level
A. feature dependent
B. sensory
C. unnecessary
D. unconscious

Answers

I believe that it’s unconscious since it’s not something you require to be aware of so therefor the answer should be D.

What does it mean to not care about others nor yourself?

Answers

Answer: Ok so Our relationship with others begins with our relationship with ourselves. The way we love ourselves, the level of self-acceptance, the level of self-worth, and our security within our identity doesn’t just play out in the voices within our heads but in our relationship. If you have low self-worth the reason you put others before you is because you believe that others are more important than you. What you may be sensing is not that you are not caring for yourself but that you believe that you are less important than others. Your thoughts turn into beliefs and beliefs turn into actions. Whatever you believe about yourself will manifest itself in your relationship. You can care for other people without caring for yourself. That is not a decision that would honor you and it will not satisfy what you may feel like you are lacking. I would urge to be patient and kind to yourself. Focus on loving and accepting yourself. Truly value who you are and accept yourself now and not who you aspire to be. Life is already going to be unkind and you need solid people on your side. I hope that you decide to be the main person in your own corner.

hope this helps have a nice day❤️

Explanation:

what are the three main emotional needs

Answers

Security
Attention
Sense
It depends on the person :’)

tips for self worth with definition​

Answers

Answer:

Self-worth is an individual's subjective evaluation of their own worth. Self-esteem encompasses beliefs about oneself as well as emotional states, such as triumph, despair, pride, and shame.

Explanation:

Think about everything you learned about yourself in the first exercise and repeat these statements: I accept the good, the bad and the ugly; I fully accept every part of myself including my flaws, fears, behaviors, and qualities I might not be too proud of; This is how I am, and I am at peace with that.

Self-worth is the internal sense of being good enough and worthy of love and belonging from others. Self-worth is often confused with self-esteem, which relies on external factors such as successes and achievements to define worth and can often be inconsistent leading to someone struggling with feeling worthy.

hich of the following are used in endurance activities because they do not tire as quickly during exercise?

1Points
Large group of marathon runners.
A
slow-twitch muscle fibers

B
lactic acid

C
fast-twitch muscle fibers

Answers

Slow-twitch muscle fibers are used for endurance activities because they do not tire as quickly during exercise.

An endurance activity refers to an activity that is used in increasing the heart rate of a person and helps them in breathing for an extended period.

Slow-twitch muscle fibers are used because they use energy slowly and the energy is fairly used evenly in order to last for a long period of time. Therefore, this doesn't make the person run out of power.

In conclusion, the correct option is "Slow-twitch muscle fibers"

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What is true about exercise in the modern era?
A. Only middle-aged people lift weights.
B. There is an age limit to most sports.
C. Fitness, ability, and the desire to participate matter most.
D. Marathons are only open to people in their 20s and 30s.

Answers

Answer:C. Fitness, ability, and the desire to participate matter most.

there is a good chance b might be right as well but I’m leaning towards c

Fitness, ability, and the desire to participate matter most.

How do you overcome the barriers to being active?Increased independence in exercising and social support from loved ones, friends, and healthcare and fitness experts should be the main goals of campaigns to encourage physical exercise.In order to encourage the adoption and maintenance of regular exercise participation, it is beneficial to start out with light or moderate exercises (rather than severe training), especially in diabetics.Invite your friends, family, and other social networks to help you adopt new behaviors.Consider cultural customs and beliefs while selecting a training program.

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Tina is a soccer goalie. Describe the path traveled by a nerve impulse as she sees a ball coming at the goal and moves to
block it

Answers

Answer:

Receptors in Tina’s eyes pick up the stimulus from the environment. The receptors trigger nerve impulses in the sensory neurons in Tina’s eyes. The impulse passes to interneurons in the brain, where the information is processed. The brain calculates how Tina needs to move to defend the goal and sends nerve impulses to Tina’s muscles that enable her to move and block the goal.

Explanation:

29. According to the World Health Organization, health is a state of complete, physical, mental,
and social well-being. Recently it added:
A. Good business relations
B. Astrology
C. Spirituality
D. Criminology

Answers

Answer:

C. Spirituality

Explanation:

Health can be defined as a state of well-being where all of the components with respect to good health are in balance. These state of well-being comprises of six (6) important components and they are;

1. Physical: this is a measure of the state of an individual's body or the way the body functions. It is enhanced by eating right, working out or exercising, avoiding drugs and alcohol, maintaining a good body mass index etc.

2. Emotional: this deals with the state of an individual's mind being void of worries, negativity etc.

3. Social: this involves keeping a good relationship with friends, family and many others around.

4. Environmental: it deals with maintaining a hygienic surrounding, that is devoid of pollutants.

5. Mental or intellectual: avoiding unnecessary stress and anxiety while dealing or coping with the realities of life.

6. Spiritual: it encompasses belief systems, values, ideals, morality etc.

According to the World Health Organization, health is a state of complete, physical, mental, and social well-being. Recently it added spirituality.

These are found in all sorts of foods. They areonly needed in small amounts but they areextremely important. They are found in fruit,vegetables, eggs and milk


Pleasehelp I need ASAP <3

Answers

Answer: minerals

Explanation:

Vitamins and minerals are both needed for healthy cells. (Therefore healthy organs, organ systems and body). Minerals are needed in far less quantities than vitamins.

Dental formula of an adult​

Answers

Answer:

Human: deciduous teeth: 212/212; adult = 2123/2123. Both childhood molars are replaced by adult premolars. Adult total is double the formula = 32

Human: deciduous teeth: 212/212; adult = 2123/2123. Both childhood molars are replaced by adult premolars. Adult total is double the formula = 32.

Teenage relationships are a joyous time and are not considered a stressor.
Select one:
a. True
b. False

Answers

False

Explanation:

I say false because they're not always fun and happy and are a lot of work

Answer:

true

Explanation:

this is true because it is not like a adult relationship where it is constantly fighting and fighting these teenage relationships are just for fun not for stressors.

why dose the blood pressure change ​

Answers

Answer:

blood pressure may be caused by temporary changes or by long-term conditions. This term describes blood pressure that is higher at the doctor's office, often because the person is anxious about the appointment.

A typical volume leaving the large intestine might be 120 mL. If the volume exiting the large intestine were 288 mL, then it would most likely indicate a case of
a. constipation
b diarrhea

Answers

A typical volume leaving the large intestine might be 120 mL. If the volume exiting the large intestine were 288 mL, then it would most likely indicate a case of diarrhea (Option b).

Diarrhea is a health/digestive problem that can be harmful if it is not correspondingly treated.

Diarrhea may lead to an excessive loss of body fluids and it weakens the immunity system.

Both diarrhea and vomiting can be associated with an excessive loss of body fluids.

In conclusion, a typical volume leaving the large intestine might be 120 mL. If the volume exiting the large intestine were 288 mL, then it would most likely indicate a case of diarrhea (Option b).

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A mathematical calculation using a person's and closely related to their amount of body fat​

Answers

Answer:

Basal metabolic rate (BMR)

Explanation:

Basal metabolic rate (BMR) is the total number of calories that your body needs to perform basic, life-sustaining functions. These basal functions include circulation, breathing, cell production, nutrient processing, protein synthesis, and ion transport. You can calculate the basal metabolic rate using a mathematical formula.

Okay, Who here likes Narancia Ghirga?? Bc if u do then I kin him :)

Answers

Who’s narancua ghirga?

The consumer you are supporting is a child. Your own child is in the same age range. You should:
a.Bring your child to the consumer’s home
b.Bring the consumer to your home
c.Both of these actions are fine
d.Neither of these actions is acceptable

Answers

Answer: I'd say C, if it's something like babysitting.

Explanation:

Dakota is a nurse, Thai is a gynecologist, Reiko is a sonography technician, and Naomi is an embryologist. Which best compares the specialized training needed by these reproductive specialists?

Dakota must have a license to practice, while Naomi can get a certification.

Thai only needs a certification to practice, while Reiko needs a license.

Naomi and Thai must have a license to practice.

Reiko and Dakota only need certifications to practice.

Answers

Answer: Dakota must have a license to practice, while Naomi can get a certification

Explanation:

Based on the information given in the question, we can deduce that Dakota must have a license to practice, while Naomi can get a certification.

As an embryologist, Naomi must have a bachelor degree and can also go further by earning a Master's degree. This certificate is required for her to practice.

Answer:

A. Dakota must have a license to practice, while Naomi can get a certification

Explanation:

:)

In which term is the pronunciation accent incorrectly placed?
A. en-do-krih-NOL-0-je
B. ra-de-O-THER-ah-pe
C. ko-LOS-to-me
D. GAS-tros-ko-pe
E. he-mah-TO-mah

Answers

A is correct the answer

this man is so hot ur wrong if you think otherwise

Answers

Answer:

Explanation: Can I get them points

Answer:What the Heck!

Explanation: Ew no

What is Mario’s profession in the following scenario?

Mario visits with an eight-year-old client who has just learned she is allergic to gluten. He wants to come up with a diet plan to help her manage her new food restrictions.


A. allergist

B. pediatrician

C. dietitian

D. nutritionist

Answers

I think A but I’m not sure

Sabina is pregnant and would like to have a natural childbirth in her home. Which reproductive specialist should she see?

an obstetrician
a gynecologist
a fertility specialist
a midwife

Answers

Answer:

a midwife

Explanation:

a midwife is the correct answer:)

Which tube transports the mature sperm to the urethra

Answers

Answer:

Vas deferens: The vas deferens is a long, muscular tube that travels from the epididymis into the pelvic cavity, to just behind the bladder. The vas deferens transports mature sperm to the urethra in preparation for ejaculation.

Explanation:

Anyone can become a leader. What are three things one must determine on their path to leadership? (3 points)

Answers

Answer:

In real life, leadership is about three things. First, you need to have the courage to sit in a room by yourself and make tough decisions. Second, you need to be well prepared to achieve your desired outcome. Lastly, you must have the determination to follow through on those decisions.

Explanation:

The three things that one must determine on their path to leadership are as follows:

Courage.Desired outcome.Determination.

What is Leadership?

Leadership may be defined as a type of skill that significantly involves the action of leading a group of people or an organization. It is a process of social influence, which maximizes the efforts of others, toward the achievement of a goal.

There are various parameters through which an individual may possess the qualities of a true leader. The three things that they must definitely involve may include the courage to take strict actions, being well prepared to receive the desired outcome with extreme calm, and determination to follow the same path continuously.

Therefore, The three things that one must determine on their path to leadership are well-mentioned above.

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What phase of your heart rate improves cardio fitness?

Answers

Answer:

Subtract your age from 220 to roughly approximate your maximum heart rate during exercise. Exercising at between 60% and 70% of your estimated maximum heart rate is sufficient to build cardiovascular fitness. If you can gradually condition your way up to 80%, the fitness gains will be even more noticeable

Explanation:

increasing phase


1. Your heart is very important organ of the circulatory system. Enumerate 3 ways on how to take care of
your heart so that it can stay healthy.

2. Why do people die if they lose too much blood?

3. Why is the circulatory system important?​

Answers

Answer:

If you lose too much blood, your brain doesn't get enough oxygen to support life.Without treatment measures, your body will completely lose its ability to pump blood and maintain oxygen delivery once you've lost about 50 percent of your blood volume. Your heart will stop pumping, other organs will shut down, and you'll likely be in a coma.

Explanation:

The circulatory system carries oxygen, nutrients, and hormones to cells, and removes waste products, like carbon dioxide. These roadways travel in one direction only, to keep things going where they should.

three ways of how to take care of your heart are

Eat a heart healthy diet

If overweight, lose weight

try not to drink alcohol

I think answer should be the first one I hope this helps let me know if it’s helps okay thanks

How likely is it to get in a plane crash? How can I sooth my nerves?

Answers

Answer:

Your chances of getting in a plane crash are about 0.007% based on what I read in a magazine a few years back. 26, 2020 The odds of being killed on a single airline flight are one in 4.7 million. After that, the likelihood of a plane crash is much lower and people can relax into the flight.

Working on the cook line can be busy. It best to

Answers

Answer:

to make you atrnt hurt and br the best you can br

Keep aware of the fire hazards and keep working hard to get paid!

Manche has difficulty making friends. he doesn't always get along well with others. Lately, he finds that he is expecting some new, disappointing feelings about how he relates to his friends. according to Erikson's stages of development, Manche is feeling ___

a) incompetent
b) inferior
c) mistrusted
d) isolated

Answers

Its A.) Incompetent
A incompetent he is right

Sam accidentally ate a peanut and is starting to have trouble breathing and his blood pressure is dropping. What best describes this purpose?

A) lupus

B) aids

C) anaphylactic shock

D) psoriasis

Answers

Answer:

C) anaphylactic shock

Explanation:

It is correct to say that Sam had an anaphylactic shock, which occurs when the individual has a severe allergic reaction, in which case it happened because Sam accidentally ingested a peanut. Anaphylactic shock is a hypersensitivity to any medication, food, drugs and others, and can cause various reactions in the body that can lead to death. Some of the symptoms include: pain in the stomach, swelling of the lips and tongue, loss of consciousness, shortness of breath, pressure drop, feeling faint and even cardiac arrest.

When identifying that an individual is experiencing anaphylactic shock, it is essential to go quickly to a health emergency.

Answer:

Yes this is anaphylactic shock!!

Explanation:

When does a fetus gain the most weight?

during the second trimester

during the third trimester

at conception

at the end of the first trimester

Answers

Answer:

During the third trimester

Answer

during the third trimester because its growing the most on the last weeks of pregnancy

Explanation:

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