write an action plan for giving first aid for any sports injury. use the ricer strategy as
base for this plan

Answers

Answer 1

There may be swelling and bruising in the damaged area after an injury. Overswelling may worsen the situation. After a fracture, sprain, or strain, provide RICER first aid for up to 72 hours.

What does the RICE approach entail for treating sports injuries?

RICE—Rest, Ice, Compression, and Elevation—can be used as soon as possible after an injury, such as a knee or ankle sprain, to reduce pain and swelling and promote healing and flexibility.

What should I do if I get hurt playing sports?

Ice - for the first 48 to 72 hours, apply ice to the damaged area for 20 minutes every two hours. Use a firm elastic bandage above and below the sore location to compress the area.

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Related Questions

I need help with the putting the steps in order first to last when assisting a patient with chest pain

Answers

Answer: I BELIEVE IT WOULD BE 6, 5, 3,2,1,4

Explanation:

EDGE

Dara’s sheep have been losing weight and producing dark, tarry diarrhea. the vet suspects they may have coccidiosis. how will the vet most likely confirm his diagnosis

Answers

Answer:

The vet will prepare a fecal flotation test to look for oocyst with the tary diarrhea.

What herbs are best for the restoration system?
A
B
C
D

Answers

Ashwagandha is an adaptogenic herb that is known for its ability to reduce stress and improve overall wellness. It is an excellent herb for restoring the body's natural balance and supporting the restoration system, the correct option is B.

Ashwagandha has been used for centuries in Ayurvedic medicine to treat a variety of health issues, including anxiety, depression, and fatigue. It is also known to boost the immune system, lower inflammation, and improve cognitive function. Chamomile is another herb that is known for its calming effects, but it is more commonly used to aid with sleep and digestion. Echinacea is an immune-boosting herb that is often used to prevent and treat colds and other respiratory infections. Rosemary is a potent herb with antioxidant properties, but its effects on the restoration system are not as well-documented as those of ashwagandha.

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The complete question is:

What herbs are best for the restoration system?

A) Chamomile

B) Ashwagandha

C) Echinacea

D) Rosemary

When employees demonstrate a positive work ethic, it reflects their
. One of the qualities that defines a positive work ethic is
.

Answers

Explanation:

hardwork

from someone has already State out that hardwork is only key to success

Based on the information provided in the Girls Stature-for-age and Weight-for-age percentages, should a health care professional be concerned if a 5-year-old girl weighed 35 pounds and was 39 inches tall? HOW WOULD THE HEALTH CARE PROFESSIONAL’S ASSESSMENT OF THE CHILD CHANGE IF THE MOTHER WAS 51 INCHES TALL AND THE FATHER 54 INCHES?

Answers

Answer:

To find out if a doctor should be worried about a 5-year-old girl who weighs 35 pounds and is 39 inches tall, we need to look at the Girls Stature-for-age and Weight-for-age percentiles chart, which shows the expected ranges of height and weight for girls of different ages.

A girl who is 5 years old and is 39 inches tall and 35 pounds weighs is in the 50th percentile for both height and weight, according to the chart. This means that the child is about the same height and weight as most other girls her age. So, a health care professional wouldn't have any reason to worry about the child's growth based on this information alone.

But if we also look at how tall the child's parents are, we can get a better idea of how tall the child might grow. If the child's mother is only 51 inches tall and the child's father is 54 inches tall, the child could have genes that make her shorter than average. In this case, the doctor or nurse may want to keep a closer eye on the child's growth over time to make sure she keeps growing at the right rate.

A rib fracture can be caused by a direct blow, a violent cough, and/or sneeze

Answers

Answer:

The answer all of the above.

Explanation:

All could cause the fracture
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