why should you eat a balanced diet?

Answers

Answer 1
The reason is so you dont gain weight and so that you could stay pretty much healthy
Answer 2

Answer:

to stay healthy

Explanation:

because if you are healthy you live longer


Related Questions

A high school student is practicing for her gymnastics performance and wants to focus on specific skill-related components of fitness. Define either balance or power and then describe how it will enhance her gymnastics abilities.

Answers

Answer:

Balance is the ability to stay in control in a particular position whilst performing a task. There are two types of balance: Dynamic balance, is balance performed while moving and Static balance, which is performed while standing. Gymnastics - Gymnasts are required to participate activities on a thin beam. This requires them to have the skill of balance

Explanation:

The is the person above me... just letting you know that's i got a 100 for that answer

Body design, muscular power and steadiness, flexibility and cardio-respiratory endurance are the components of fitness. Fitness is a major component of a healthy lifestyle.

While performing tasks during gymnastics she needs balance so that she can maintain and control a particular position.

Balances are of two types dynamic and static. Balance used while moving and performing the task is dynamic balance while performing in standing position is static balance.

Gymnasts require balancing as the main component cause they use poles and beams to perform their tasks.

Therefore, balance is the skills mainly required in gymnastics.

To learn more about skill-related components of fitness follow the link:

https://brainly.com/question/750761

Which is a legal punishment that could occur if a person is found to be driving while under the influence of alcohol?

Answers

Answer:

In California, refusing to submit to a test of one's breath or blood upon being arrested for driving under the influence carries an additional punishment of a one-year license suspension pursuant to California Vehicle Code Section 13558(c)(1).

Answer: not quite sure

Explanation: from place to place, laws and legalities  change. so theres no correect answer

URGENT Based on the graph above, which letter indicates the onset of a hematoma at the break site?

A
B
C
D

Answers

Answer:

B. because since Hematoma means “swelling” , on the graph showing tissue blood volume over time I'd called the peak the most likely place where the hematoma occurs.

Explanation:

The letter A indicates the onset of a hematoma at the break site.

The graph shows the change in blood flow to the bone over time after a fracture. The onset of the hematoma is marked by a sharp increase in blood flow to the bone. This is because the blood vessels at the fracture site are damaged, which allows blood to leak into the surrounding tissue. The hematoma then acts as a scaffold for the formation of new bone tissue.

The other letters on the graph indicate the following:

B: The peak of blood flow to the bone.C: The start of bone formation.D: The end of bone formation.

To learn more about hematoma, here

https://brainly.com/question/29531856

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Which situations put people at risk for disease transmission? Check all that apply

Answers

Answer:

what are the options?

Explanation:

write a paragraph explaining the importance of cooling down after a workout

Answers

Answer:

Cooling down after your workout gardualy recovery of preexercise heart rate and blood pressure.Cooling down may be the most important conpetitive endorance athletes,such as marathoners because it helps regulate blood flow.

what are the health benefits of promegranate​

Answers

Answer:

Protects us from free radicals ,prevention of atherosclerosis, It prevents arthritis,  Fights heart disease and prostate cancer, It improves memory,It lowers blood pressure,Helps in digestion

Explanation:

The term "fitness" refers to the quality of physical and mental soundness.

Answers

Answer:

The answer is true.

Explanation:

Answer:

true

Explanation:

Select the correct answer. You are fond of burgers. Which is the healthiest choice? A. a hamburger with mayonnaise on whole grain bread B. a chicken burger with mayonnaise on white bread C. a chicken burger with mustard on multigrain bread

Answers

Answer : C.
Cause it is

Answer:

A a hamburger with with mayonnaise on whole grain bread

Explanation:

because it has grains so it is healthy

Which action can lead to unintentional injuries
A driving
B getting in a fight
C avoiding illegals drugs
D carrying a weapon

Answers

Explanation:

Unintentional injuries may be caused by carrying a weapon

Answer: Carrying a weapon

Explanation: In most circumstances it is for self defense but stuff can go wrong.

Select the correct answer.
Which of the following is a reasonable argument for abstinence?

Answers

Answer:

A reasonable argument for abstinence is that if you are not sexually active you will not contract an STI even AIDS.

the number of quadratic equation having real roots and which do not change by squaring their roots is​

Answers

Answer:

The formula for quadratic equation is [tex]\sqrt[n]{x+x^{2} } = 0[/tex]

Explanation:

[tex]ax^{2} + bx + c = 0\\a + b = -\frac{b}{a} \\ab = \frac{c}{a}\\\\a^{2} +b^{2} = \frac{c}{a}\\\\[/tex]

when c = 0,

[tex](\frac{b}{a})^{2} - 2 (\frac{c}{a})^{2} = - \frac{b}{a}[/tex]

[tex]\frac{b}{a} [( \frac{b}{a}) + 1] = 0\\b = 2c[/tex]

The formula for quadratic equation is

[tex]x^{2} - (1 + 1)x + 1 = 0\\x^{2} - 2x + 1 = 0\\[/tex]

if roots are 1 then,

[tex]x^{2} - x = 0[/tex]

Your ideal healthy weight can only be determined by what is attainable for
your
A. body type
B. age
C. gender
D. height
Help!!!!

Answers

Answer:

A.

Explanation:

Not an expert on this topic, but this is because everyone's body is different, so that affects what the healthy outcome is. For example, if someone has a body type that is slightly overweight or underweight from birth (from genes and such) they can't help having a different body. So what that means is that their healthy weight might be considered overweight/underweight compared to more "normal" body types.

If i'm being honest, all of these play a part in a healthy weight, but I would choose A. Depends on what your lesson focuses on, really.

Hopefully that makes sense :D

Your ideal healthy weight can only be determined by what is attainable for

your body type.

What is the ideal weight in kg?

It gave the ideal weight according to height and the following formulae were used in traditional weight calculators: Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

At what age do you stop losing weight?

(Men and women tend to put on little or no weight after age 40 and lose weight in their 70s, according to HHS.) For a variety of reasons, it's tougher for men and women to drop pounds as they transition from young adulthood into middle age than it is to shed weight during young adulthood, experts say.

Learn more about ideal weight here https://brainly.com/question/2337612

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.What do you think are the best ways school policy can influence healthful or unhealthful eating and physical activity levels?

Answers

Answer:

less unhealthy food served in the cafeteria, enforcerd pe for all students, and lessons in class about how obesity is a disease.

That’s right keep up the good work

Which of these male reproductive health issues occur when part of the intestine pushes into the scrotum

Answers

C. Inguinal hernia

                                                                         

Inguinal hernia is a male reproductive health issue that occurs when a part of intestine pushes into the scrotum. It a bump of abdominal-cavity contents which gives symptoms like pain in the abdomen, difficult in coughing and bowel movements. However, you can prevent from getting this disease by exercising regularly.

Answer:

Inguinal hernia

carry blood away from the heart and
carry blood back to the heart.
Capillaries, veins
Veins, arteries
Arteries, capillaries
Arteries, veins

Answers

Answer:

the correct answer is

Explanation:

The circulatory system is made up of blood vessels that carry blood away and towards the heart. Arteries carry blood away from the heart and Veins carry blood back to the heart.

hope this works out!!!!

Answer:

Arteries, veins

Explanation:

low temperature in habits the growth of microorganism it is true or false​

Answers

Answer:

True

Since enzyme activities in the microorganism slows down.

Hope this helps.

True, At lower temperature the microorganism activity ceases.

Which is one characteristic that distinguishes flirting from sexual harassment?
With flirting, the actions are two-sided, but with sexual harassment the actions are one-sided.
With flirting, the recipient is dishonored, but with sexual harassment no one is dishonored.
With flirting, no one is respected, but with sexual harassment the recipient is respected.
With flirting, the recipient asks the other person to stop, but with sexual harassment the recipient encourages the offender.

Answers

WITH FLIRTING, THE ACTIONS ARE TWO SIDED, BUT WITH SEXUAL HARASSMENT THE ACTIONS ARE ONE SIDED.

THIS IS YOUR ANSWER.

Answer:

With flirting, the actions are two-sided, but with sexual harassment the actions are one-sided.

Explanation:

Flirting is slight romantic or sexual advancing with comments, which can be stopped easily or engaged in just as easily. Sexual harassment is forced and is against one's own will (or desire).

I hope this helps

Can someone tell me which health technology matches with the correct potential use please

Answers

They go directly across the the one that is to there left matches under

Based on the passage, which statements describe the effects of sexual violence? Check all that apply. Sexual violence affects daily life even if the assault happened years ago. Sexual violence affects finances due to medical expenses and missed work. Sexual violence affects health and overall well-being in both the short-term and the long-term. Sexual violence needs to be forgotten as soon as possible so that it seems like it never happened.

Answers

Answer:

- Sexual violence affects daily life even if the assault happened years ago.

-Sexual violence affects finances due to medical expenses and missed work.

-Sexual violence affects health and overall well-being in both the short-term and the long-term.

Explanation: These all apply to the effects sexual violence has on the person who experienced said violence. The last option is not applicable because denial is not a healthy coping mechanism especially for something as grave.

Answer:

A

B

C

Explanation:

Which of the following statements is true

Answers

Answer:

i would say D

Explanation: you don't typically see this happen on media platforms like the news.

Answer:

may b option C

Explanation:

because they can discuss about sex education to their parents without any okward situation

If you want to improve your muscular endurance, what is the best plan?
A) low resistance with high reps
B) high resistance with low reels
C) low resistance with low reps
D) high resistance with high reps

Answers

Answer:

My answer would be A

Explanation:

Endurance would be something that you could do for a long time, but not a lot of weight/pressure. So if you were to run, and wanted to do it for a while, Would you want low resistance and high reps or high resistance and low reps?  Obviously you would want something easier so you could keep a pace and do for a longer period of time.

Select an exercise and describe the parameters a person should consider in order to safely perform the exercise while achieving effective results.

Answers

Answer:

exercise: reverse crunch

Explanation:

so to do this exercise you're going to want to lie down on the floor make sure your upper back doesn't move anywhere and that when you lift your legs up off the floor from the ground that you're going to stop when your legs get up to a vertical angle, at that point you're going to want to lift your pelvis off the floor and drive your heels to the ceiling, hold that position for one to two seconds, come back down, and put your legs down in the starting position and come back up and repeat, all of this is in a slow controlled manner, thank you.

Which of these problems can be best solved through community action? A. Conner is thinking about joining the high school basketball team, but he is not very tall and he feels inferior to other boys his age. B. Rebecca, who lives in a town with inadequate medical facilities, needs to see a doctor regularly to monitor her diabetes. C. Thierry often leaves his bike by the back stairs, making it difficult for others to pass without tripping or scraping themselves on it.

Answers

Answer: C

Explanation: Because anyone could move the bike out of the way.

Answer:

Rebecca, who lives in a town with inadequate medical facilities, needs to see a doctor regularly to monitor her diabetes.

Hope this helped :P

Help please! Thanks if you do :)
An important factor that distinguishes humanistic therapy from other therapies is that humanistic therapy _____
A. Changes a person by changing what he or she does
B. Is focused on conscious thought
C. Recognizes the feedback loop of a person's thoughts and feelings that influences behavior
D. Helps a person to become whole or integerated

Answers

Answer:

I'm pretty sure the answer is D, but not 100% certain...

Explanation:

Harassment is unwelcome verbal or physical behavior. What is it based on? Select four options religious differences. cultural differences. physical or mental differences. perceived or real gender identity. mutual respect.

Answers

Answer:

religious differences, cultural differences, physical or mental differences, and perceived or real gender identity.

Explanation:

harassment wouldn't be based on mutual respect because it's the opposite of respect.

The basis on which an action may be tagged as harassment are;

religious differencescultural differencesmutual respectperceived or real gender identity

What is harassment?

The term harrassment has to do with an  unwelcome verbal or physical behavior which could evel involve physical abuse in extereme cases.

The basis for tagging an action as harassment is based on different factors which may include;

religious differencescultural differencesmutual respectperceived or real gender identity

These are the basis on which actions are called abuse.

Learn more about abuse: https://brainly.com/question/1388366?

how do our heart work ?​

Answers

Answer:

Our hearts work to pump blood to every single part of our body. Your heart rate increases when you are in a fight or flight situation because it is getting your body ready for the situation. Your heart is very important and has many uses.

Explanation:

Answer:

The heart. One of the most important organs in our body which include the brain, the liver and many others which i myself dont know about.

The heart pumps blood to every organ in the body yes even your lips. Keeping the heart healthy is not a choice if you want to live.

The heart pumps pure/oxygenated blood to the body organs and once used , the impure/de-oxygenated blood is pumped back to the lung where carbon dioxide is taken out while oxygen is taken in by the blood. This process goes on and one without ever stopping (unless its the day you leave the world behind)

Not only the process above but also many others . Like helping the liver to clean the blood from impurities (thats the only other that i know)

Hope its helpful ☆

After spending a day gardening, Amy develops red, itchy eyes due to exposure to pollen. What type of medication will Amy's doctor prescribe for her allergic reaction? A. osmotic B. antibiotic C. antihistamine D. anesthetic²

Answers

Answer:b

Explanation:its b

Exercise is one of the most important keys to wellness

Answers

Answer:

True

Explanation:

It is very important to keep your muscles and respiratory system and circulatory system strong. Exercise is what makes them strong.

Hope this helps!

Have a great day! :)

Answer:

true

Explanation:

controls weight

cuts down on health risks such as Diabetes and Heart Disease

good for your mental health and cuts down depression

After spending a day gardening, Amy develops red, itchy eyes due to exposure to pollen. What type of medication will Amy's doctor prescribe for her allergic reaction? A. osmotic B. antibiotic C. antihistamine D. anesthetic

Answers

The correct answer is C. Antihistamine

Explanation:

Allergies occur as the immune system of an individual reacts to a substance such as dust, pollen, or specific food triggering an inflammatory reaction. Additionally, one of the chemicals in the body that is involved in this excessive reaction is the histamine as this chemical increases when individuals are in contact with allergens, and leads to symptoms such as skin rash or red eyes. In this context, to stop an allergic response the best is an antihistamine because this stops or reduces the action of histamine and therefore would reduce the symptoms Amy is experiencing.

what type of effect has technology had on health

Answers

Answer:

Technology like the Electron microscope has aided us to easily detect microscopic organisms like viruses, bacteria etc

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i neeeeeeeeedd help filling in the blanks I NEED HELP PLEASEEE \6(2x 11) + 15 = 3x + 12 Part A: Write the steps you will use to solve the equation, and explain each step. (6 points) Part B: What value of x makes the equation true? (4 points) The Terry Schiavo case raised several ethical issues about death education, including living wills and euthanasia. Weigh in on this particular case and justify your position. What is the solution set of x for the given equation? x^2/3=x^1/3+4=6 A. -2, -1 B. 2, -1 C. -8, -1 D. 8, -1 E. 2, 8 Which of these needs the denominator rationalized? -PLEASE HELP Logan, a 50-percent shareholder in Military Gear Inc. (MG), is comparing the tax consequences of losses from C corporations with losses from S corporations. Assume MG has a $111,000 tax loss for the year, Logan's tax basis in his MG stock was $155,500 at the beginning of the year, and he received $80,500 ordinary income from other sources during the year. Assuming Logan's marginal tax rate is 24 percent, how much more tax will Logan pay currently if MG is a C corporation compared to the tax he would pay if it were an S corporation Which of the following is the correct definition of a biography? A. an account of a fictitious experience that relies on figurative language B. an account of a single significant experience in a persons life C. an account of somebodys life written by that person D. an account of somebodys life written or produced by another person Polygenic traits are controlled by how many genes?O 1O2O manynone Name the first 20 elements of the pereodic table Which of the following statements about developing a personal fitness program is NOT true?A. When developing a personal fitness program, it is important to implement strategies that will helpmaintain the program as well as give it a successful start.B. Personal factors such as age, health concerns, and likes are important to consider when developing apersonal fitness program.C. The starting skill level of the physical activities included in a personal fitness program should bedetermined from other individuals' fitness programs.D. The FITT principle should be used when developing a personal fitness program. How can you be certain that the angles you have created form a square inside thecircle? Please answer this correctly An airplane is flying on a bearing of N 400 W at 500 mph. A strong jet-stream speed wind of 100 mph is blowing at S 500 W. Required:a. Find the vector representation of the plane and of the wind. b. Find the resultant vector that represents the actual course of the plane. c. Give the resulting speed and bearing of the plane. Which equations are correct? Select each correct answer. g Your underground used-book business is booming. Your policy is to sell all used versions of Calculus and You at the same price (regardless of condition). When you set the price at $10, sales amounted to 100 volumes during the first week of classes. The following semester, you set the price at $30 and sales dropped to zero. Assuming that the demand for books depends linearly on the price, what price gives you the maximum revenue? here are two squares A and B. The length of the side A is 50% of the length of the side square B. Express the area of the shaded region of square A as a percentage of the area of square B.Please answer quickly!! discrimination against girl child-newspaper article (10th social project ) zinc metal and hydrochloric acid react together according to the following equation 2HCl (aq)+ Zn(s) = ZnCl2(aq) +H2(g) if 5.98 g Zn reacts with excess HCl at 298 K and 0.978 atm what volume of H2 can be collected A project with an initial investment of $451,700 will generate equal annual cash flows over its 8-year life. The project has a required return of 8.9 percent. What is the minimum annual cash flow required to accept the project One meter is equal to 10 9 nanometers. How long in meters is 670 nanometers? 6.70 10 7 m 6.70 10 9 m 6.70 10 9 m 6.70 10 11 m