Why are healthy eating and physical activity important to living a healthy life?
(select all that apply)

a. They reduce stress and anxiety.
b. They increase resting heart rate.
c. They decrease VO2 max.
d. They lower LDL cholesterol.

Answers

Answer 1
A. They reduce stress and anxiety.
D. They lower LDL cholesterol.
Answer 2

The healthy eating and physical activity important to living a healthy life. They reduce stress and anxiety and also lower LDL cholesterol.

What is health?"It is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity."A good health can be maintained by eating healthy and adopting active lifestyle.What is stress?"Stress is a feeling of emotional or physical tension."It occurs when a person is frustrated, angry aur irritated.

Its symptoms include:

Irregular sleeping patterns.Panic attacks.High blood pressure and heart rate.Increase or decrease appetite.Mood swings.What is cholesterol?"It is a waxy substance found in your blood."It is of two types: low-density lipoprotein (LDL), also known as bad cholesterol, and high-density lipoprotein (HDL), also known as good cholesterol.High LDL in your blood will increase the chance of heart diseases.To avoid such disease, an individual should eat healthy and exercise.

Hence, the correct options are: a. They reduce stress and anxiety and d. They lower LDL cholesterol.

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Related Questions

What would you do if your going through a hard time​

Answers

Answer:

if i'm going through a hard time u should talk to someone u trust about the problem if u don't have anyone then u could always write down everything like a dairy and just hide it in a good space or u could always listen to calming music or just dance out all the issues u going through JUST DON'T THINK ABOUT THE THINGS THAT'S GOING On i hope this helped

Explanation:

Would anyone be able to help me with this?? I just cannot get it right, n i need to get this done soon!! Please don't answer if you do not know... If the answer you give is correct, you will get a brainliest, a thanks, and five stars... PLEASE PLEASE HELP!!!

Answers

Answer:

explains, talks, helps, includes

Explanation: Go in order of the first word after Eli, a registered nurse! I hope this helps!

HOW MANY DAY IN 1 months ​

Answers

Answer: its 30 days

Explanation:

The unit tells us that “every activity you do is making you stronger, healthier, and happier” and “the real gift of fitness is the way it makes you feel inside.” What are some other types of things,besides physical activity, that affect the way that you feel inside and your health? Please give examples of two things that would create positive effects and two things that would create negative effects.
THIS IS IN FITNESS.

Answers

Answer:

Eating healthy food, Mental breaks

Negative: Sitting down all day, and eating junk food

Explanation:

Answer:

If you take good care of your mental health and eat healthy foods, you can influence your body positively without taking part in physical activity. A healthy mind is just as important as a healthy body! When you don't take care of your mental fitness or eat junk food, you can create negative effects on your body by having anxiety, depression, and mental breakdowns.

( sorry If im late to answer! )

Which health-related component should start your warm-up?

A. Flexibility

B. Muscular strength and endurance

C. Reaction time

D. Cardiorespiratory

Answers

Answer:

I think flexibility, think like stretching before a work out

A-Flexibility

Stretching helps reduce risk of injury during a work out.

A 50-year-old G3P3 woman comes to the office reporting heavy periods, spotting between menses, fatigue and weakness. Over the past six months, she has noticed a significant increase in the amount of her menstrual bleeding, currently requiring a box of 30 pads for each month. She has noticed an increase in the amount of blood clots and cramping pain during menses. Her previous history is significant for hypertension for 10 years, controlled with hydrochlorothiazide and a postpartum bilateral tubal ligation 20 years ago. She has no history of abnormal Pap tests and no sexually transmitted infections. Blood pressure is 138/84; pulse, 82; respirations, 20; weight, 220 pounds; height, 5 feet, 8 inches. On pelvic exam, uterus is approximately 10-week size. She is non- tender on bimanual exam and no adnexal masses are appreciated. A Pap test one month ago was normal, hematocrit is 29 and she is asymptomatic. What is the next best step in the management of this patient?

Answers

Answer:

Endometrial biopsy

Explanation:

Based on the information given about the 50 years old woman the next best step in the management of the woman is for her to undergo ENDOMETRIAL BIOPSY procedure reason been that with ENDOMETRIAL BIOPSY procedure the medical practitioner will take out a sample tissue of the lining of the woman uterus which is also known as endometrium so that the medical practitioner can evaluate the tissue and to check for cause of problems in the woman uterus which will help the medical practitioner to easily form the diagnosis or to diagnosed the cause of the woman bleeding problem.

Therefore the next best step in the management of this patient is to carried out ENDOMETRIAL BIOPSY procedure on her.

Which statement correctly describes the fetal development process?

A) The fetus undergoes the most rapid weight gain during the first trimester.

B) The fetus takes an average of 30 weeks to mature after conception.

C) Fetal organ systems develop at a steady rate throughout pregnancy.

D) To ensure proper growth, a fertilized egg must implant in the wall of the uterus​

Answers

Answer: C

Explanation:

Answer:To ensure proper growth, a fertilized egg must implant in the wall of the uterus.

Explanation:egde

Activity 1: Fill in the blank. Drag each word to the
correct statement.
1. Which segment is responsible for safe handling of the animal product (beet pork
Jamb) in their homes?
2. Who is responsible for raising a healthy animal?
3. Which segment carries the animal from the farm to the market?
4. Which segment sells the animal to the packer?
5. Which segment harvests the animal?
6. Which segment processes the carcasses into retail cuts?
7. Which segment involves a negotiator?
processing
consumer
harvesting
Word Bank
producer
transportation
reafood

Answers

Answer: 1.

2. Producer

3.Transportation

4.processing

5. harvesting

6.consumer

7. real food

Explanation:

1. Consumer is the segment saddled with the responsibility of safe handling of the animal product (beef, pork, lamb) at their homes. The consumer need to ensure that those product are safe to eat. The product may be preserved by freezing, smoking, frying etc

2. Producer is the body responsible for raising a healthy animal. The responsibility here is to ensure that the product about to be sold is in good shape, so, the producer ensure that the animal are well-feed and monitored.

3. Transportation segment is the segment that carries the animal from the farm to the market. The segment basically move the animal from one location to other.

4. Marketing segment is the segment which sells the animal to the packer.

5. Harvesting segment harvests the animal. Basically, it means they tied and do justice to the animal.

6. Processing is the segment which processes the carcasses of the animal into retail cuts. They ensure different size commensurate the rate they are about to be sold.

7. Retail/food segment is the segment which involves a negotiator.

Learn more about Market Segment here brainly.com/question/14781409

T and B cells plan a calculated attack to rid the body of bacteria during which response? A. Specific B. Nonspecific

Answers

A.specifics the answer

What type of drug is heroin?

Answers

Answer:

opioid I searched online hope this helps

Answer:

an opioid drug made from morphine, a natural substance taken from the seed pod of the various opium poppy plants grown in Southeast and Southwest Asia, Mexico, and Colombia. Heroin can be a white or brown powder, or a black sticky substance known as black tar heroin. Other common names for heroin include big H, horse, hell dust, and smack.

Explanation:

there you go hope we can be friends

Approximately how many people are likely trafficked into the United States each year?
5,500–8,500
8,500–11,500
11,500-14,500
O 14,500–17,500

Answers

Answer:

14,500–17,500

Explanation:

trust me i just took the test

Human trafficking is the slave trade where people are bought and sold for various purposes. Approximately 14,500–17,500 people are likely trafficked into America yearly. Thus, option D is correct.

What is human trafficking?

Human trafficking is the practice of purchasing slaves through force and fraud to make them work and as labor in factories and other places. Men, women, and children all are trafficked for begging, organ trafficking, forced labor, etc.

In America, the abusers use physical and psychological force to traffick people that are around 14,500 to 17,500 every year for criminal activities, exploitation, bonded labor, etc.

Therefore, 14,500 to 17,500 people are trafficked yearly in the US.

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Alicia is thinking of getting her tongue pierced. Which health risk should she keep in mind?

Answers

Answer:

i mean like having a pierced tongue its rly scary and we can not say its not healthy but its still not good

Explanation:

Answer:

Skin cancer

Explanation:

Edge 2020

Which is a physical benefit of practicing abstinence?
eliminates risk of pregnancy
O less use of illegal substances
more opportunities for emotional relationships
O greater likelihood of graduating from high school

Answers

Answer:

eliminates risk of pregnancy

Answer-A eliminates risk of pregnancy

Which is one of the characteristics of bullying?
O tolerance
O compassion
O repetition
respect

Answers

The characteristics of bullying among the options is repetition (option C).

What is bullying?

Bullying is the act of intimidating a person to do something, especially such repeated coercion.

Bullying is so common nowadays in schools, corporate organizations etc. Many believe that this only occurs among children but that has proven not to be the case.

Bullying, according to the American Psychological association, is a form of aggressive behavior in which someone intentionally and repeatedly causes another person injury or discomfort.

Based on the definition, it can be observed that a peculiar characteristics of bullying is repetition as bullies never seem to quit.

Learn more about bullying at: https://brainly.com/question/10566405

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The body converts carbohydrates into
A. fats.
B. acids.
C. calories.
D. glucose.

Answers

Answer:

D

Explanation:

So what is glucose, exactly? It’s the simplest of the carbohydrates. Carbohydrates are broken down into simple sugars during digestion and are transported all throughout the body through the circulatory system.

Explain why tetracycline would not help a person diagnosed with viral meningitis

Answers

Answer:

Tetracycline is an antibiotic that does not work on viruses.

Explanation:

Antimicrobials are compounds capable of disrupting microorganism growth for viruses, bacteria, and fungi.

Antibiotics are naturally-derived or man-made synthetic compounds that inhibit bacterial growth, these halt protein synthesis within the bacterial cell.  Tetracycline specifically affects bacterial metabolism by targeting tRNA molecules, carrying RNA macromolecules to 30s ribosome sites for further synthesis.

Meningitis is a form of inflammation of the meninges, the fluid, and membrane surrounding the spinal cord and brain. These result from several types of infections and may be caused by a range of microorganisms. Viral meningitis is sometimes treated with antiviral medicine.

Please write me a three-paragraph paper with proper grammar and spelling on what you’ve learned about break dance. You are also encouraged to do your own research as well.

Answers

Answer:

I think you can do this one on your own...

12.The leukocytes involved in innate immunity are of two
general types, each with a different action against pathogens:
Name them

Answers

Answer:

The leukocytes of innate immunity can be, according to their functions, leukocytes with phagocytic activity and natural killer leukocytes or NK.

Explanation:

Innate immunity is a natural and non-specific immune response of an organism, which implies an immediate response but does not extend over time. The innate cellular response includes phagocytes and natural killer cells or NK.

- Phagocytes or leukocytes with phagocytic function can identify and eliminate foreign agents generally, without discriminating between the type of agent. Macrophages, dendritic cells and neutrophils belong to this cell group.

- NK cells are able to eliminate cells in the body infected by microorganisms, as these cells are not recognized as their own due to changes in their cellular markers. Tumoral and virus-infected cells can be eliminated by NK. Basophils, eosinophils and mast cells belong to this group of NK cells.

List any four causes of smoking​

Answers

Answer:

peer pressure, stress relief, rebeling againt parents (mostly in teens), coping woth PTSD

Explanation:

Which part of the body manufactures erythrocytes, thrombocytes, and leukocytes?
The
within the bones has the important function of making three kinds of blood cells. Red blood cells, called erythrocytes, carry oxygen to body tissues. Platelets, called thrombocytes, are used for clotting to stop bleeding if there is a wound in the body. White blood cells, called leukocytes, are essential in fighting disease.

Answers

Answer: Bone marrow

Explanation:

The facts from your question about the function of erythrocytes, thrombocytes, and leukocytes are true.

Bone marrow is considering spongy tissue that is found in our bones and bone marrow contains stem cells which are important for red blood cells, white blood cells, and platelets.

The stem cells can develop into those three and in that way, the whole body system is connected.

What are your solutions to improve the health of younger people and reverse this trend? Write at least one paragraph


Metabolic syndrome is a group of risk factors that includes high cholesterol, high blood pressure, high blood sugar levels, and abdominal obesity. These risk factors are often caused by poor diet and lack of exercise. Traditionally, these risk factors affect only adults and not younger populations. However, current studies show that adolescents and teenagers are developing metabolic syndrome.

Answers

Explanation:

It is a fact that adolescents and teenagers are facing metabolic syndrome nowadays. Since they are all using social media the most, the truth about this type of syndrom could be spread more on the internet and especially Instagram so everyone can see it. In that way, the young population will see how many problems it can cause and they will be a little careful about that stuff.

It is good also if someone also shows them what is the minimum that everyone can do in due to help themselves and then if they are interested and motivated, they can discover how it would be if they look for themselves like they should, with their maximum.

Answer:

) Exercise more!!

2) Eat healthier!! (Yes, enjoy those donuts but not excessively!)

3) Stay hydrated!!

Explanation:

does anyone know these?​

Answers

Answer:

Question 1: A- bend at the waust when lifting something heavy

Question 2: Your co-worker does not ask the patient to state her name and date of birth to verify before beginning a procedure.

1: A
2: C

hope this helpsss

Loaffff loaffffff by loafff- lol - Aidan Gallagher

Adolescents should get how much physical activity a day?
A. 30 minutes
B. 60 minutes
C. 90 minutes
D. 120 minutes

Will give brainliest

Answers

Answer:

I think my answer for this question is D

I’m pretty sure it’s supposed to be 60 minutes.

The minimum amount of stimuli that can be detected by one of your senses, such as faintest of smells humans can detect is called the
a) extrasensory perception
b) sensory receptor
c) adaptation syndrome
d) absolute threshold

Answers

Answer:

The minimum amount of stimuli that can be perceived by the senses is called the absolute threshold (option d).

Explanation:

Absolute threshold implies the capacity of a sensory receptor to perceive very small stimuli and marks the beginning of the perception of a specific sense. This means that any stimulus whose intensity is less than the absolute threshold will not be perceived.

The capacity to perceive stimuli is individual, and for each person the absolute threshold is different, which is why there are people with a better sense of smell or a greater capacity to differentiate flavors. Repeated stimuli can cause the absolute threshold to increase, decreasing the capacity to perceive very small stimuli.

the other options are not correct because:

    a. Extrasensory perception is an unproven phenomenon that involves perceiving stimuli by senses other than the five already known.

    b. A sensory receptor is a structure capable of detecting stimuli and converting them into nerve impulses.

    c. The adaptation syndrome is more linked to stress and the presence of stressors.

Can someone help me with culinary please?

Answers

Answer: Sure,  

Explanation:

"Culinary arts, in which culinary means "related to cooking", are the cuisine arts of food preparation, cooking, and presentation of food, usually in the form of meals."

Mastering the culinary arts is a skill that could take you wherever you want to go. Top quality chefs are in high demand around the world. It's the perfect career for those who demand perfection of themselves and those who take pleasure in providing the highest quality service and culinary creativity to their clients. As you consider your career options, be sure to take into account 10 benefits that are cooking up in the kitchen.

:)

the floor of the chest cavity is??​

Answers

Answer:

The diaphragm, located below the lungs, is the major muscle of respiration. It is a large, dome-shaped muscle that contracts rhythmically and continually, and most of the time, involuntarily. Upon inhalation, the diaphragm contracts and flattens and the chest cavity enlarges.May 16, 2019

All of the following represent methods of problem-centered instruction except
A guided design
B. case studies
C. simulations
D. independent exploration

Answers

Answer: The answer is actually D!

Explanation:

I just finished the last part of the lecture :)

Answer: D

Explanation: Independent exploration

An area of skin innervated by a certain spinal or cranial nerve that sends information about sensations of touch, temperature, and pain back to the CNS is known as:
A.
Plexus
B.
Afferent nerves
C.
Dermatomes
D.
Phrenic nerve

Answers

Answer:

D

Explanation:

The answer is D that’s the answer

i wanna know if any of u guys know what anorexia is.
do not look it up i want ur honest answers.

Answers

Anorexia is a mental disorder when someone refrains eating to lose weight.

What are the long-term effects of exercise on the musculoskeletal system?
(Select all that apply.)

a. decreased capillary density in muscles
b. increased bone density
c. decreased number of mitochondria in muscle cells
d. increased rate of bone remodeling

Answers

Answer:

b, d

Explanation:

The long-term effects of exercise on the musculoskeletal system are as follows:

Increased bone density.Increased rate of bone remodeling.

What is the musculoskeletal system?

The musculoskeletal system may be characterized as the system in the body that is significantly composed of muscle cells and tissues that brings about the movement of an organ or body part with respect to its functions.

The five major functions of the muscular system may definitely include movement, support, protection, heat generation, and blood circulation. There are various long-term effects of exercise are gradually observed on the musculoskeletal system. It includes an increase in bone density, rate of bone remodeling, muscular endurance, etc.

Therefore, the correct options for this question are B and D.

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