Answer:
b) communication
Explanation:
communication is the key of a team
What sport would be the funniest to add a mandatory amount of alcohol to?
What do the cells in our body need to breathe?
Answer:
Oxygen
Explanation:
Your cells use oxygen for energy, as a result makes carbon dioxide
i need help badly plz
Answer:
A
Explanation:
Building a resume and getting an internship arent long-term goals, because they're steps to achieving said long term goal. so a good long term goal would be a good job lime option A presents, and A is also relevant to what she is going to school for.
the size of the rectangle and the number of subdivision can be adjusted based on the number of player
Answer:
The size of the rectangle and the number of subdivisions can be adjusted based on the number of players. The individual squares in the grid must be large enough that someone can stay in the middle out of reach of someone standing on the lines. Two teams are needed, each with around two to six players.
Which of the following would happen in the absence of the lymph system?
*Without the lymph system, the blood would not clot.
*Without the lymph system, debris would build up in the blood system.
*Without the lymph system, the body could not develop anti-Rh antibodies.
*Without the lymph system, fluid would collect in the interstitial spaces and create serious problems.
Answer:
Answer d. fluid would collect
After entering the right ventricle, blood must travel through the
the pulmonary artery.
___ valve to enter
O pulmonary
O aortic
O tricuspid
O bicuspid
Answer:
The blood must travel through the pulmonary valve to enter the pulmonary artery
Most of Brett's friends are on his football team. They avoid marijuana so they can stay fit and healthy for their sport. His family has also decided to avoid addictive substances because there is a history of addiction within the family. Brett is a big fan of a football star who speaks to young athletes and encourages them to avoid harmful substances. Which of these would be most likely to negatively influence Brett toward marijuana addiction? O A. Role models O B. Heredity O c. Peers 1 O D. Family
Answer:
B. Heredity
Explanation:
For A P E X people:
I just took the quiz and got it right.
Where does mRNA attach to the ribosome? please use your own words
Answer: The genes in DNA encode protein molecules, which are the "workhorses" of the cell, carrying out all the functions necessary for life. Expressing a gene means manufacturing its corresponding protein, and this multilayered process has two major steps. In the first step, the information in DNA is transferred to a messenger RNA (mRNA) molecule by way of a process called transcription.
Hope this helps have a awesome night/day❤️✨
Explanation:
Provide one example of how nurses are currently impacting Health Policy.
What Is a corridor in relationship to a Universal Life insurance policy?
The gap between the total death benefit and the policy's cash value. The gap between when a claim is filed and when the death benefit is received. The amount of interest that has accumulated in the policy's cash value.
Between the left atrium and left ventricle, blood flows through the bicuspid valve.
True
False
Answer:
I think its true
Explanation:
100 POINTS
This is a essay-
What steps can you take in your everyday life to properly care for your skeletal system? (Site 1)
-
Answer:
here is the answer as steps:
Eat lots of vegetables. Vegetables are the best source of Vitamin C, which stimulates the production of bone-forming cells.
Perform strength training.
Add D to your day.
Start weight-bearing exercises.
Don't smoke and don't drink excessively.
Get your bone mineral density tested.
Consider medication.(1)
here is the answer as an essay:
It’s a fact of life: As you age, your bones become thinner and lose their density. Over time, you become more prone to injury.
Fortunately, you can take steps to halt the “thinning” of your bones, called osteopenia, and prevent osteoporosis. Start with the tips below from Cleveland Clinic experts.
1. Eat lots of vegetables.
Vegetables are the best source of Vitamin C, which stimulates production of bone-forming cells. Greens and yellows have been shown in studies to help with bone mineralization.
2. Perform strength training.
Strength training exercise is especially important for those who suffer from lower extremity joint deficiencies such as knee or hip arthritis, which are conditions that may limit your ability to perform weight bearing exercise.
“The key is resistance training ― or bone loading. This means lifting lighter weights with higher repetitions may be robbing you of the bone health benefits provided by strength training, which focuses on increasing the resistance of the weights,” says exercise physiologist Christopher Travers. “Start by performing one to two sets of 10 to 12 repetitions, working to muscle fatigue and increasing the intensity as you go. To achieve maximal benefits with minimal risk, proper breathing and technique are important factors for safe lifting.”
Travers stresses the importance of seeking the advice of a fitness professional before starting a rigorous strength training program.
3. Add D to your day.
To help absorb calcium, most adults need 1,000 to 2,000 IU of vitamin D daily, says rheumatologist Chad Deal, MD. Combined calcium-vitamin D pills usually do not meet this requirement. And most of us who live north of Atlanta do not get enough vitamin D the old-fashioned way — from the sun. Taking a vitamin D supplement will ensure you meet your daily needs.
4. Start weight-bearing exercises.
Weight-bearing exercise is defined as an activity that forces you to move against gravity, or gives you resistance as you move. High-impact weight-bearing exercises are best for building bones. These should be limited if you have been diagnosed with osteopenia or osteoporosis.
Examples of high-impact exercises include:
Running or jogging.
High-impact aerobics.
Stair climbing.
Dancing.
Sports such as tennis or basketball.
Be sure to clear any exercise plans with your doctor first.
5. Don’t smoke and don’t drink excessively.
Bad news for bad habits: Loss of bone mineral density is associated with tobacco use and excessive alcohol consumption. If you smoke, look into a program to help you quit. If you drink, the recommendation is to stick to no more than one libation a day.
6. Get your bone mineral density tested.
Doctors can get a quick and painless “snapshot” of bone health using a simple X-ray test called DXA. This test measures bone mineral density and helps determine risks of osteoporosis and fracture. It is recommended that women are tested within two years of menopause. Earlier tests are recommended for men and women with certain diseases and for those taking medications that increase risk, such as long-term steroid therapy.
7. Consider medication.
Perimenopausal women may consider hormone therapy, especially if they have symptoms of menopause (hot flashes and more), to increase waning estrogen levels, which are linked to bone loss. And women and men diagnosed with osteopenia or osteoporosis can take various medications to prevent dangerous hip and spine fractures. Talk to your doctor about options such as bisphosphonates, teriparatide or denosumab. And remember, “None of these medications works without calcium and vitamin D as building blocks,” Dr. Deal says.(1)
References:
(1) https://health.clevelandclinic.org
Answer:
Eat calcium-rich foods, Eat foods with vitamin D, Perform at least 30 minutes of weight-bearing exercise at least twice a week, Avoid smoking and drinking & Protect the body Wear your seat belt when driving.
Explanation:
How can educating the youth help in developing socially conscious and healthy individuals who
are aware of the various global health threats and Concerns?
Answer:
Education broadens the horizon of any individual. Learning and understanding new things enables an individual to evolve into a better person. Youth is a very impressionable stage of an individual's growth. The lessons learned in that stage will greatly impact his or her growth as a mature individual.
hope it becomes helpful to you ☺️☺️
good luck
Am I a good person? And am I popular
Answer:
I THINK SO
Explanation:
Answer:
no your not
Explanation:
tbh ur not
a bee covered with pollen sitting on a flower, dandelion seeds being blown away by the wind, a squirrel burying nuts in the ground
Plants don’t move freely. How do the plant structures shown in the three images help to ensure successful reproduction? Explain your answers.
What is the passageway for air to get from the trachea to the lungs?
Trachea
Diaphragm
Bronchioles
Bronchus
Answer:
bronchioles
Explanation:
the tubes are connected to the lungs
Does both sides of the heart receive blood at the same time
Explanation:
Answer:
they both revive blood at the same time
Explanation:
People who are fit can meet daily physical challenges with energy to spare.
-True
-False
Answer:
True
Explanation:
List the guidelines that distinguish a healthy weight-loss program from a fad/diet program
Answer:
Typically, a fad diet shares some, or all, of the following characteristics:
1.Promises a quick fix.
2.Promotes 'magic' foods or combinations of foods.
3.Implies that food can change body chemistry.
4.Excludes or severely restricts food groups or nutrients, such as carbohydrates.
5.Has rigid rules that focus on weight loss
HELPPPP ASAPPP!!!!!!!!!!!!!!
Answer:
not a hundred percent sure for this one.
Explanation:
high - risk individuals
an 80 year old rwtired persoja 40-yesr-old verternarian on cemotheripya 13- year old transplant recipernta 22 year old collage studesntnon-high-risk individuals
a 35-year-old working profeshinala 45-year-old homemaker with a headacheIt is acceptable to allow up to eight hours for cooling food from 135 to 70 degrees F.
False
True
The statement about cooling food is FALSE.
If TCS food is reheated for hot holding, the internal temperature must reach 155 degrees F for fifteen seconds within two hours.What is temperature control in food?Temperature control ensures that foods that are meant to be served hot are kept at the required temperature.Foods meant to be served cold are not left out at dangerous temperatures. One of the best ways to kill bacteria is by heat. Rapid changes in temperature also prevent bacteria from surviving.What is nutritional value of food?Nutritional value or nutritive value as part of food quality is the measure of a well-balanced ratio of the essential nutrients.The essential nutrients are carbohydrates, fat, protein, minerals, and vitamins in items of food or diet concerning the nutrient requirements of their consumer.To know more about food here
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Low carbohydrate diets claim that carbohydrates create human fat. What may contribute to this belief?
Answer:
yes,low carbohydrate diets claim that carbohydrate create human fat.
they store energy from fat
Low carbohydrate diets claim that carbohydrates create human fat because they store energy from fat.
What are carbohydrate diets?Following a meal, carbohydrates are converted to glucose, a quick source of energy. Ketosis is brought on by low-carbohydrate diets. Ketosis can result in weariness, headaches, weakness, etc.
Glucose that is in excess is either stored as glycogen in the liver or, with the aid of insulin, is converted to fatty acids, circulated throughout the body, and then stored as fat in adipose tissue.
The majority of carbohydrates the body consumes are converted into glucose for quick energy and glycogen or fat for long-term energy storage. A long-term high-protein diet may also result in osteoporosis and renal failure.
Therefore, storing energy from fat carbohydrates creates human fat.
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PLEASE HELP!!!
Make a list of environmental factors that make change in stress of health difficulties
Cooling hot food in an ice bath to 70 degrees within two hours and then refrigerating it _____.
is actually pointless, but was once considered a good way to enhance flavor
should never be done because it damages the flavor
is the proper way to cool hot food
would promote bacterial growth, likely resulting in food-borne illness
Answer:
d
Explanation:
Could someone tell me how has coronavirus impacted in your lives like for example we have to use masks or etc. It would really help me in my homework please.
Answer:
it put an impact on my mental health as i felt very lonely and i couldnt see anyone
Answer:
Honestly the biggest thing would be social distancing as its like your just separated from society (basically in its name)
but many people would feel stress and anxiety and maybe even depression and loneliness as your by yourself or the same people .
I feel like now there is a lot of stress on many people because of the missing out on education, work etc
and small business may be closing , many business have lost profits
but personally wearing a mask is not ideal and very suffocating (if your wear it for a long period of time) but i feel wearing a mask would help us.
Explanation:
99. Which of the following is the prime mover used in a pull-up?
Answer:
The answer is Latissimus Dorsi
Explanation:
Hoped it helped
Who created weights?
Answer:
Explanation:
the ancient greeks
Answer:
ancient greeks
Explanation:
hope this helps!!
Steven is a college athlete. He is 21 years old and is studying to become a physical education teacher. He reads many research articles on ways to enhance athletic performance. Steven would like to look at his carbohydrate consumption to see if making changes will allow him to have a more competitive edge. Steven has decided to write down his daily food intake using a journal to address the different types of carbohydrates he is consuming. He also wants to make sure that he is getting enough carbohydrates in his diet. Steven has been consuming a very low-carbohydrate, high-protein diet for months but has been noticing some issues with concentration and feels that he is fatiguing sooner than he should when competing.
1. As he reads about carbohydrates, Steven is surprised to learn what?
A. Red blood cells need both carbohydrates and fats to function.
B. Fiber is absorbed into our blood stream.
C. The brain and nerve tissues prefer carbohydrates as fuel.
D. Even refined carbohydrates provide a rich nutrient source of energy.
E. Gram for gram, carbohydrates are higher in calories than dietary fats.
2. Steven is thinking about increasing his intake of carbohydrates each day. He found through his research that inadequate levels of carbohydrates in the diet:_____.
A. promote increased insulin production and insulin resistance.
B. will result in weaker and smaller muscle fibers.
C. require red blood cells to burn fats for energy.
D. can lead to ketosis, a potentially life-threatening condition.
E. trigger automatic glycogen production in muscle cells.
3. Steven shares the information about inadequate carbohydrate intake with his fellow teammates, as well as the DRI recommended amounts. What is the minimum amount of digestible carbohydrate, as determined by the DRI committee, to adequately feed the brain and reduce ketosis?
A. 130 g/day for an average-sized person.
B. 180 mg/day for an average-sized person.
C. 130 mg/day for an average-sized person.
D. 180 g/day for an average-sized person.
E. 150 mg/day for an average-sized person.
4. Steven's preference is that most of his carbohydrate intake comes from sources low on the glycemic index scale. What types of foods should Steven consider to include in his diet that will not spike blood glucose levels?
A. potatoes, apples, couscous.
B. soy milk, corn, rice crackers.
C. breads, rice, watermelon.
D. breakfast cereals, pasta, pineapple.
E. carrots, legumes, peaches.
5. Steven has obviously read up on how the body uses glucose through his coursework. He understands that when glucose levels are high, the pancreas releases ; when glucose levels are low, the pancreas releases:____.
a. ketone bodies; insulin.
b. epinephrine; glycogen.
c. ketone bodies; glucagon.
d. Insulin; glucagon.
e. insulin; epinephrine.
6. Steven suggests that he and his teammates commit to consuming good sources of carbohydrates. Why are whole grains, unprocessed vegetables, and fresh fruits considered the best sources of carbohydrates?
A. They inhibit glycogen storage in the liver, muscles, and bones, thereby maximizing glycemic load.
B. They tend to be higher in calories and offer more energy as compared to processed carbohydrates.
C. They have less fiber and are, therefore, more easily processed by the body than refined foods.
D. They have a higher glycemic index and, therefore, help regulate blood sugar more efficiently. E. They are rich in fibers and phytochemicals and generally low in saturated and trans fats.
7. Steven decides to go shopping at a farmer's market and stops at a booth with several loaves of freshly made whole-grain bread. Which health effects have been shown to be correlated with eating whole grains on a regular basis?
A. reduced risks of obesity, liver disease, type 1 diabetes, and osteoarthritis.
B. reduced risks of obesity, heart disease, type 2 diabetes, and colon cancer.
C. reduced risks of obesity, heart disease, type 2 diabetes, and osteoarthritis.
D. increased muscle mass and body tissue health, and reduced risk of prostate and stomach cancer.
E. increased muscle mass and body tissue health, and reduced risk of type 1 and type 2 diabetes.
8. As Steven plans his menu for the next week, he considers the optimal percentages of each food group. According to government recommendations, what percentage of calories should be obtained from carbohydrates?
a. between 15% and 25%.
b. between 45% and 65%.
c. between 10% and 15%.
d. between 35% and 55%.
e. between 25% and 35%.
Answer: See explanation
Explanation:
1. As he reads about carbohydrates, Steven is surprised to learn what?
C. The brain and nerve tissues prefer carbohydrates as fuel.
2. Steven is thinking about increasing his intake of carbohydrates each day. He found through his research that inadequate levels of carbohydrates in the diet:____
D. can lead to ketosis, a potentially life-threatening condition.
3. A. 130 g/ a day for an average-sized person
4. E. carrots, legumes, peaches.
5. D. Insulin; glucagon.
6. E. They are rich in fibers and phytochemicals and generally low in saturated and trans fats.
7. Steven decides to go shopping at a farmer's market and stops at a booth with several loaves of freshly made whole-grain bread. Which health effects have been shown to be correlated with eating whole grains on a regular basis?
C. reduced risks of obesity, heart disease, type 2 diabetes, and osteoarthritis.
8. B. between 45% and 65%.
When should a hunter begin to get in shape for a hunt?
A.one day before the hunt
B.one week before the hunt
C.well in advance of the hunt
D.during the hunt
Hunt is to chase or search for (game or other wild animals) for the purpose of catching or killing. Therefore, option (D) is correct. During the hunt.
How does an animal hunt?Predators are adapted and often highly specialized for hunting, with acute senses such as vision, hearing, or smell. Many predatory animals, both vertebrate and invertebrate, have sharp claws or jaws to grip, kill, and cut up their prey.
Moreover, hunting (or hunt group) is the method of distributing phone calls from a single telephone number to a group of several phone lines. Specifically, it refers to the process or algorithm used to select which line will receive the call.
Therefore, hunting is a vital wildlife management tool. It keeps nature at a healthy balance of which the available habitat can support (carrying capacity). For many wildlife species, hunting also helps to maintain populations at levels compatible with human activity and land use.
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What is Muscular Endurance?
Answer:
I believe that C is the answer
here this definition is similar to yours:
Muscular endurance is the ability where a muscle perform repeatedly without fatigue