Which of the following statements about nutrients is correct? Food cooked in animal fat is a healthier choice than food cooked in olive oil. Simple carbohydrates release energy slowly for a longer duration. Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.

Answers

Answer 1

Answer:

Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.

Explanation:

Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.

Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.

Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.


Related Questions

Which is an effective way to prevent bullying and harassment? acting aggressively joining disrespectful groups staying quiet when someone is bullied practicing mutual respect in relationships

Answers

Answer:

practicing mutual respect in relationships

Explanation:

Bullying occurs due to lack of respect and one person thinks they are supperior in ther relationship. So to effectively prevent it is through mutual respect from both sides.

D) practicing mutual respect in relationships

Edge 2020/2021

The term "fitness" refers to the quality of physical and mental soundness.

Answers

Answer:

The answer is true.

Explanation:

Answer:

true

Explanation:

Which person engages in habits that are most harmful to his or her health ? A: Martina eats nutritious foods, avoid physical exertion, and enjoy spending time with friends..B:Mathew skips meals, sleeps an irregular number of hours, and smoke cigarettes daily..C: Alexa is captain of her soccer team, is careful about what she eats, and has a family history of diabetes.. D: Jason is self-conscious about his weight. He tries hard to control his diet but can’t help over eating sometimes.

Answers

Answer:

B

Explanation:

this is because not sleeping well can leads to body pains especially your back and also smoking of cigarettes can leads to lung cancer and also can damage your liver

Which of the following statements is true

Answers

Answer:

i would say D

Explanation: you don't typically see this happen on media platforms like the news.

Answer:

may b option C

Explanation:

because they can discuss about sex education to their parents without any okward situation

Select the correct answer.
Which of the following is a reasonable argument for abstinence?

Answers

Answer:

A reasonable argument for abstinence is that if you are not sexually active you will not contract an STI even AIDS.

what are some chores to in or out? not dealing with: sweeping vacuuming organizing closet or room doing dishes

Answers

Answer:

Dusting

Polishing

Doing Laundry  

Making the Bed

Raking

Clean the Bathroom  

Set the table

Organize/Clean work area

Set up School for next year/Summer School

Clean up any messes

Repaint walls

Clean up your phone

Remove things from house that are unnecessary

Reorganize furniture

Explanation:

Answer:

Mowing the lawn

Weeding the garden if you have one

Washing windows

Cleaning gutter

Sweeping sidewalks

Washing fences

Taking pet for a walk

Cleaning up after a pet

Trim a tree to keep it neat

Pick up any trash

Harassment is unwelcome verbal or physical behavior. What is it based on? Select four options religious differences. cultural differences. physical or mental differences. perceived or real gender identity. mutual respect.

Answers

Answer:

religious differences, cultural differences, physical or mental differences, and perceived or real gender identity.

Explanation:

harassment wouldn't be based on mutual respect because it's the opposite of respect.

The basis on which an action may be tagged as harassment are;

religious differencescultural differencesmutual respectperceived or real gender identity

What is harassment?

The term harrassment has to do with an  unwelcome verbal or physical behavior which could evel involve physical abuse in extereme cases.

The basis for tagging an action as harassment is based on different factors which may include;

religious differencescultural differencesmutual respectperceived or real gender identity

These are the basis on which actions are called abuse.

Learn more about abuse: https://brainly.com/question/1388366?

Describe Two external factors that may influence a person’s decision to become bulimic

Answers

Answer:

Explanation:

Causes and Risk Factors of Bulimia Nervosa

Social isolation.

Change in mood or personality.

Refusing to eat in front of people.

Constantly talking about weight or food.

Impulsive behaviors.

Excessive or new substance or alcohol use.

Striving for perfectionism.

Intense fear of weight gain

4. The main purpose of
is to inform or explain.​

Answers

Explanation:

Exposition-an author is attempting to explain or inform the reader of something. The main purpose is to provide details and information that help the reader to understand the topic.

Which of the following types of exercise has very little effect on body composition:
muscular strength exercises
cardiorespiratory exercises
flexibility exercises
muscular endurance exercises

Answers

cardiorespiratory exercises

Answer:

flexibility exercises

Explanation:

Since all they do is just release tension in the muscles.

Which is not a reason why it is extremely dangerous to drive a car under the influence of marijuana?
A. Users have a loss of motor coordination.
B. Users have increased heart rates.
By
C. Users feel sleepy or drowsy.
D. Users have difficulty judging distances.​

Answers

Answer:

the answer is b

Explanation:

bc u can still drive with fast heart beat

Answer:

B. Users have increased heart rates.

Explanation:

Typical effects of marijuana include loss of concentrating skills, exhaustion or drowsiness, slower reaction times, increased heart rate, distorted time and distance, and reduced hand-eye coordination. The combination of most of these impairments makes driving under the influence of marijuana dangerous and often more fatal. However, while the increased heart rate can cause a greater risk of heart issues and heart attacks, it does not impair your driving as much as a slower reaction time or difficulty judging distances might. In the event of crash or near-crash, it can oftentimes be imperative that the driver swerves, brakes, or protects themselves. With these impairments, doing these necessary tasks in the moment becomes harder and slower, and may not even happen at all.  

which is a characteristic of a person with positive metal well-being?

Answers

Answer:

1.they feel good about themselves.

2.they do not become overwhelmed by emotions such as anger, fear, anger, love, anxiety and they have lasting and satisfying relationship .

Which of the following would not help you and your family plan dinners for the week?

Answers

Answer:

Food Label

Explanation:

write a paragraph explaining the importance of cooling down after a workout

Answers

Answer:

Cooling down after your workout gardualy recovery of preexercise heart rate and blood pressure.Cooling down may be the most important conpetitive endorance athletes,such as marathoners because it helps regulate blood flow.

It is important not to compare one family member to another family member because: -each member of the family should have their strengths highlighted. -it makes the 'good' child feel better than the other members of the family. -it makes everyone feel good about themselves.

Answers

Answer:

Could it put someone down though? like when parents say,"you should be more like that kid" or im i just. completely off

is it true that The fatal crash rate of teenage drivers 16 years of age is nearly twice as high at night.

Answers

Living in the Bronx, NY... I believe this. Teenagers are out at night mostly thinking there’s no one around and going past speed limits. Many accidents have happened because of this.

How can a woman get pregnant?​

Answers

Through sexual intercourse

Answer:

By sexual intercourse

Explanation:

Which of the following is an example of negative peer pressure?
A. A friend suggests you meet up at a new restaurant.
B. A friend wants you to volunteer with her over the weekend.
C. A friend tells you to come with her to a party.
D. A friend encourages you to drink alcohol.

Answers

Answer:  Obviously it is D so yeah

Explanation:

D um duh do not drink dude.

A friend encourages you to drink alcohol is an example of negative peer pressure. Therefore, option (D) is correct.

What do you mean by negative peer pressure?

The influence that a person experiences to do something they would not normally do or do not want to do in order to fit in with a social group is known as negative peer pressure.

Peer pressure can have negative effects like: pressure to drink, smoke, or use drugs. a lot of pressure to take risks. interruption from homework.

Moisture can be drawn into the walls by negative air pressure, which accelerates the rate at which metallic objects inside corrode. Negative gaseous tension is now and again deliberately created by ventilation frameworks in settings like emergency clinics or clean rooms.

Learn more about negative peer pressure:

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What is the best health-related reason to be physically active? Group of answer choices

Answers

Answer:

The best health-related reason to be physically active is to prevent fatigue

To boost ur metabolism and keep ur heart strong

You tap a person to see if they are ok and the person does not respond. What is your next step? begin mouth to mouth breathing begin CPR call 911

Answers

Answer:

Explanation:

Call 911

The first thing to do if a person does not respond is to call 911.

What is an emergency?

The term emergency refers to a situation in which a person require immediate help.

Many times, it is important to call for medics immediately we discover that a person is not responding to calls.  Thus, the first thing to do if a person does not respond is to call 911.

Learn more about emergency response:https://brainly.com/question/18232029

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During the Trial stage of T.R.A.P, what type of damage occurs to the body?

Answers

Answer:

TRAP is known as an absence of the fetal heart organ in intrauterine life, but not in any situation.

But in that during the pregnancy of twins, that is why one of the embryos presents perfect cardiac pumping with the cardiac vital organ present, and another does not.

This affects the embryo or fetus that has the heart through which it has to send the blood supply through the venous artery to the twin that is developing together with it, at risk of life.

In simple words TRAP is the absence of the heart in one of the twins in intrauterine life.

Explanation:

In these cases, the twin who sends blood circulation through the venous artery to the neighboring twin without a heart pump is called a twin pump and in almost 50% of cases he dies of cardiac overload.

blank.
6. Possible symptoms of
anaphylactic shock include
a. itching all over the body.
b. swelling in the mouth
or throat.
c. difficulty breathing and
a pounding heart.
d. All of the above

Answers

Answer:

D all of the above

Explanation:

D All of the above hope this helps

what are the health benefits of promegranate​

Answers

Answer:

Protects us from free radicals ,prevention of atherosclerosis, It prevents arthritis,  Fights heart disease and prostate cancer, It improves memory,It lowers blood pressure,Helps in digestion

Explanation:

obesity is defined as being thirty percent over the recommended weight

Answers

HAKDOGH

Explanation:

❤❤❤ncerfefidudbcergrhtj#brbrbbtvrgegevsvsvrbtbh3rdvdevefwvebr

After spending a day gardening, Amy develops red, itchy eyes due to exposure to pollen. What type of medication will Amy's doctor prescribe for her allergic reaction? A. osmotic B. antibiotic C. antihistamine D. anesthetic²

Answers

Answer:b

Explanation:its b

Sam munches on some almonds. Identify the food group to which almonds belong. A. fruits B. dairy C. protein D. vegetables

Answers

Answer:

C. protein

Explanation:

almonds are rich in proteins and hence classified within the same group as those protein-rich foods like meat and beans.

hope this helps

Almonds are considered to be nuts. They can be accurately defined as the seeds of the almond fruit. The almond fruit is a drupe. The almond nut or almond seed is rich in proteins. So,among the given options, the correct option is C.

What are nuts?

We eat a variety of foods for the nourishment of our body. Food plays a very important role in our growth and development. The nutrients obtained from food are carbohydrates, vitamins, minerals, fats!proteins etc.

Almond is a nut that is categorized as a rich source of protein. Other examples of proteins are legumes, soy, sea food etc.

Proteins are called 'body building' nutrients. They are essential for the physical, structural and physiological development of the body.

Almonds are a source of fats too but these are monounsaturated fats or 'good fats'. The nutrients breakdown in almonds is as follows. Protein - 6 grams, fat - 14 grams, carbohydrates - 6 grams and fiber - 3g.

Therefore, the correct option is C.

Read more about nuts, here

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Zach was upset that his boyfriend had not texted him all night while Zach was spending time with friends. Zach was convinced that his boyfriend was cheating on him. He decided to call his boyfriend to question him about this. Based on Zach's behavior, which aspect of a healthy relationship is most likely missing?

Answers

Answer:

Trust.

Explanation:

If Zach had trust with his boyfriend, then he would not be so afraid that his boyfriend might be cheating on him. Zach could trust his boyfriend to just be having a good time. Zach might also be needy, making sure he had a sold relationship with his boyfriend.

Can I have a brainliest, thanks, 5 star and can u tell me if right?

Answer:

the aspect is trust.

Explanation:

based on the question, Zach does not trust his boyfriend.

topic : metric system
10 M : ?
10dcm : 1 m​

Answers

Answer:

The equivalent of 10 m is 100 dcm

Explanation:

This question is Mathematics not Health; however, the solution is as follows

Given

10 dcm = 1 m

Required

Find the equivalent of 10 m

Note that: dcm represents decimetre and m represents metres

Let x represents the equivalent of 10 metres in decimetres

Provided that

[tex]1 m = 10 dcm[/tex]

[tex]10 m = x[/tex]

Using cross multiplication:

[tex]x\ dcm * 1\ m = 10\ dcm * 10\ m[/tex]

Divide both sides by 1 m

[tex]\frac{x\ *\ 1\ m}{1\ m} = \frac{10\ dcm * 10\ m}{1\ m}[/tex]

[tex]x = \frac{10\ dcm * 10\ m}{1\ m}[/tex]

[tex]x\ = 10dcm * 10[/tex]

[tex]x\ = 100\ dcm[/tex]

Hence, the equivalent of 10 m is 100 dcm

Which of these problems can be best solved through community action? A. Conner is thinking about joining the high school basketball team, but he is not very tall and he feels inferior to other boys his age. B. Rebecca, who lives in a town with inadequate medical facilities, needs to see a doctor regularly to monitor her diabetes. C. Thierry often leaves his bike by the back stairs, making it difficult for others to pass without tripping or scraping themselves on it.

Answers

Answer: C

Explanation: Because anyone could move the bike out of the way.

Answer:

Rebecca, who lives in a town with inadequate medical facilities, needs to see a doctor regularly to monitor her diabetes.

Hope this helped :P

Sarah has been eating and sleeping poorly. She was just diagnosed with pneumonia. Tests showed the illness was caused by Streptococcus pneumoniae. In the chain of transmission, Sarah is the , and Streptococcus pneumonia is the

Answers

Answer:

Susceptible and infectious agent!

Hopefully that helps :)

---------------------------------------------------------------

In the chain of transmission, Sarah is the susceptible host, and Streptococcus pneumoniae is an infectious agent.

What disease does Streptococcus pneumoniae cause?

Streptococcus pneumoniae generally causes pneumonia that infects the lungs. It can also cause meningitis which usually involves the inflammation of the coverings of the brain and spinal cord.  

Most of the Streptococcus species can cause disease but only a few of them provoke the majority of pneumococcus infections.

Sarah has been eating and sleeping poorly. Such consistent habits significantly decline her immune system. In this chain of transmission, she has been drastically affected by Streptococcus pneumoniae which is known as the infectious agent. It is considered a pathogen that is capable of causing disease in humans.

Therefore, in the chain of transmission, Sarah is the susceptible host, and Streptococcus pneumoniae is an infectious agent.

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