Which of the following is the healthiest way to lose weight?

Answers

Answer 1
Where are the options? Do I have to say it?
Answer 2

Answer:

to eat fruit and not sweet stuff

Explanation:


Related Questions

I was holding my brother and I knew I smelled something. Have you changed a poopy diaper before?

Answers

Answer:

Imao yep

Explanation:

Answer:

too many times :c

Explanation:

Which of the following foods contain all the essential amino acids?
A. Plant foods
B. Fried foods
C. Animal-derived foods
D. Processed foods

Answers

Answer:

The answer would be B.

Explanation:

Fried foods.

Which of the following is the BEST way for Ron to prevent injuries when he rides his skateboard?
1. wearing pads and a helmet
2. getting necessary vaccinations
3. thinking positively
4. seeing the doctor if he falls hard

Answers

Answer:

1

Explanation:

that is most logical

Number 1 is the correct answer

How much semen do you need to impregnate a woman?

Answers

Answer:

1 sperm cell

Explanation:

it only takes one sperm cell to reach the egg in order the get a woman pregnant

Answer:

It Takes just One (1) sperm to fertilize an egg.

For each sperm that reaches the egg, there are millions that don't. On average ,each time men ejaculate they release nearly 10 million sperm.

Which behavior best illustrates intellectual health?

a. Apply higher order thinking skills to solve problems.
b. Perform all of one's daily tasks without fatigue.
c. Express emotional responses in constructive ways.

Answers

I think out of those 3 it would be “A” however they all seem to illustrate intellectual health.

Apply higher-order thinking skills to solve problems. Hence, option A is correct.

What is intellectual health?

Intellectual health defines as the creative ability, to think critically and to have the best thinking skill to solve problems.

Intellectual health encourages us to learn new skills and other creative ideas. Apart from physical health, intellectual health is also important for the proper growth and success of a person.

It makes people aware and encourages them to take the correct decision and become more successful. Some examples of intellectual health are: Learning a new language, Reading, writing something creative, solving puzzles, etc,

Intellectual health allows us to think higher to solve any kind of problem. Therefore, option A is correct.

Learn more about intellectual health, here:

https://brainly.com/question/13079404

#SPJ2

1. What is your understanding of empathy? 2. What is the difference between empathy and sympathy? 3. Do you see a connection with empathy and science? Explain?What part of science does empathy connect with? 4. Why do you think it is important to be empathetic to others?

Answers

Empathy and sympathy is completely different sympathy is your emotions and empathy show how you are feeling

how to ask a tutor for help and how do you ask a question ​

Answers

Umm.... ask question to tutor

Answer:

Honestly, you don't need to just ask a tutor for help it can be a friend or teacher as well.

Explanation:

1. Find someone you know that is available

2. Figure out what you need help with

3. Ask that person if they can help

Which situation is a barrier to eating healthy?

Answers

The answer to the question is: Barriers to healthy eating included lack of time and competing priorities; cost of healthy food; adjusting habits to favor a healthier diet; and geographic isolation. Lack of Time and Competing Priorities.

Answer: Purchasing food at a store that does not sell fruits

Explanation:

How social media influence you

Answers

It can teach you certain things that you may not know they’re are pros and cons to social media it helps you finding out Information You never knew you can do research on a project or to look things up more faster the bad thing about social media is people can get addicted to it or you can find inappropriate which is why need to be careful what you look up

Answer:Social media is changing more than the way we communicate. Since the first caveman grunted at his wife once to say he was hungry, and twice to say he was lonely, communication has influenced real world actions. When a society shifts how it is communicating then the flow of real world actions also changes. Influence, a topic I am always talking about, can be about changing minds, but it becomes particularly powerful when it turns into action. People are habitual and if left alone and observed, they can become fairly predictable. Changing habits then becomes very powerful.

Explanation:

HOW CAN PEOPLES LIFE AFFECT ON THEM OR YOURSLEF?

Answers

I mean that’s a really hard question because our pay creates who we are today I honestly have no idea how to answer that question it will always affect us and other people

Answer:

well it can affect them bad if someone has abused them or something and if someone died and for example it was your bff it will affect you a lot because you loved them and you just lost them so your emotion would probably be really sad or angry

Explanation:

me ayudan a resolver

Answers

Answer:

78,22-4=458

Explanation:

the math is sample to do

3. Which of the following is an effect of muscle training on a person’s body?
A. Higher muscle-to-fat ratio
B. Stronger bones
C. Higher rate of metabolism
D. All of the above
Benefits of Muscular Strength and Endurance
4. When the number of desired repetitions is accomplished during an exercise, it is the completion of one:
A. Block
B. Form
C. Set
D. Activity
Fundamentals of Weight Training
5. Gradually increasing the weight one uses during a workout is called:
A. Repetition maximum
B. Progressive overload
C. Specificity
D. Muscular gain
Designing a Muscular Fitness Program Using the FITT Formula
6. Which of the following exercises is designed to help build muscles in the arm?
A. Curls
B. Squats
C. Deadlift
D. Extensions
Designing a Muscular Fitness Program Using the FITT Formula
7. Which of the following is an advantage of using machine weights?
A. They are available everywhere.
B. They are inexpensive.
C. They are easier for beginners to use.
D. They take up little space.
Designing a Muscular Fitness Program Using the FITT Formula
8. Which of the following would be a reason someone might choose not to use free weights?
A. Lack of variety in exercises
B. Limited availability
C. No spotters available
D. Too costly to purchase
Designing a Muscular Fitness Program Using the FITT Formula
9. A person who can help complete your lift if you cannot complete the exercise on your own is called a(n):
A. Spotter
B. Assistant
C. Grabber
D. Collar
Designing a Muscular Fitness Program Using the FITT Formula
10. Once an individual can lift a weight _______ times, it is recommended to increase the weight being used.
A. 6
B. 9
C. 12
D. 20
Designing a Muscular Fitness Program Using the FITT Formula
11. Which of the following describes the number of repetitions you can lift and lower a given weight?
A. Muscular strength
B. Muscular endurance
C. Muscle composition
D. Muscular fitness
Muscular Endurance
12. Which term describes when muscle fibers diminish in size?
A. Degeneration
B. Hypertrophy
C. Atrophy
D. Arthritis
Developing Different Types of Muscle Fiber
13. Changing body composition refers to which one of the following statements?
A. Slows degeneration of muscles and nerves
B. Preventing osteoporosis
C. Reduces the load carried by the heart
D. Changes the ratio of fat to muscle fiber and speeds up weight loss
How Does Weight Training Change Body Composition and Metabolism?
14. Weight training does not improve the strength of bones.
A. True
B. False
Benefits of Muscular Strength and Endurance
15. To assess muscular strength, which type of weights should be used?
A. Free weights
B. Weight machines
C. Body weights
D. Elastic bands
Assessing Your Muscular Strength and Endurance
16. Muscular strength and endurance is specific to each muscle group.
A. True
B. False
Assessing Your Muscular Strength and Endurance
17. Which of the following is not a reason men develop larger, stronger muscles than women?
A. Men have more androgens.
B. Men’s muscles activate faster.
C. Men have more muscle mass.
D. Men have more estrogen.
Gender Differences for Weight Training
18. Which of the following supplements and drugs have undesirable side effects?
A. Testosterone
B. Steroids
C. Creatine
D. All of the above

Answers

Answer:

3.d 4.b

Explanation:

When someone does not laugh at a person for making a mistake, this person is _____.

mature
too serious
immature
nonfunctional

Answers

Answer:

mature

Explanation:

Answer:

mature I think

Explanation:


Direction: Arrange the jumbled letters to form a word.
1. BARGAGE --
2. COSTMOPING --
3. PUDMING --
4. FEDINEG --
5. LYCCERING --

Answers

1. garbage
2. composting
3. dumping
4. feeding
5. recycling

help please asap!!!!

Answers

Answer:

b

Explanation:

I think that the answer is b


If you catch a cold, which component of blood do you rely on to help attack the virus that has invaded your blood stream

Answers

Answer:

White blood cells

Explanation:

Answer:

white blood cells

Explanation:

CD8+ T-cells are specialized white blood cells that serve an important role in the body's immune system. The cells attack and destroy disease "invaders" such as viruses in the body.

Happy to help you, and have a nice day!

-KindnessMatters-

PLEASE HELP!!!! In what ways do dietary guidelines have a direct impact on health and wellness? Check all of the boxes that apply.

They establish ideal quantities of nutrients to consume each day.

They present the types of foods to consume each day.

They provide guidance on what kinds of proteins are most easily digested.

They provide tasty meal plan ideas.

Answers

Answer:

-They establish ideal quantities of nutrients to consume each day.

-They present the types of foods to consume each day.

Explanation:

ANSWER IS (A) AND (B)

Explanation:

why does an injured area hurt?

a) increase temperature in the area stimulates pain receptors
b) histamine stimulate pain receptors
c) swelling in the area stimulates pain receptors​

Answers

Answer:

I think that your answer is B.

Explanation:

Hope It helps!

The answer is C for example if you hit your head you’ll get a knot.

which of the following carry information between the body and the central nervous system.

•skin cells
•nerves
•cells
•tissues

Answers

Answer:cells i think

brainlist

Explanation:

Answer:

cells

Explanation:

Cells function to obtain information from other cells and carry that information to the cell body in the nervous system.

giving 100 points and if two people answer will mark brainlest

Match the following words with the correct definition.
Body Composition
Flexibility
Muscle Endurance
Cardiovascular Fitness
Muscular Strength
____ is measured by the amount of time a muscle group can sustain one contraction or the number of repetitions a muscle group can perform in one set.
arrowRight
_____ is the ability to sustain moderate or high intensity activity over an extended period of time.
arrowRight
_____ is determined by the maximum amount of weight a muscle or muscle group can safely lift at one time.
arrowRight
____ refers to the percentage of lean body mass to fat.
arrowRight
____ of your muscles refers to their range of motion around a joint.
arrowRight

Answers

Answer:1. means with oxygen; in normal situations your muscles use energy (glucose) that requires the addition of oxygen (O2); the oxygen is captured in your lungs (respiratory) and transported to your muscles by your heart and blood vessels (circulatory); once combined with O2, the glucose fuels the muscle contractions and, thus, body movement

2. a moderate form of exercise that is sustained over an extended period of time, generally involving the large muscle groups and placing a demand on the heart and lungs to deliver oxygen to the muscles; aerobic exercises are most effective for developing cardiovascular fitness, for example, walking, jogging, cycling and swimming

3. (without oxygen) as your muscles work faster and harder, they require more energy and, thus, more oxygen; your lungs breathe deeper and your heart beats faster trying to keep up with the demand; when your muscles demand for energy surpasses your lungs' and heart's abilities to deliver oxygen, your muscles have to burn energy (glycogen) without O2, which is used up fairly quickly and produces more waste products, specifically lactic acid

4. a form of exercise that involves short, intense bursts of energy; anaerobic exercise can only be maintained for 1-2 minutes, slightly longer through specific anaerobic training. Anaerobic exercises are generally used to build muscle mass, increase muscular strength, speed and power, for example sprinting (running, cycling, swimming, etc), and bodybuilding

5. the components of physical fitness that are directly related to good health and wellness: body composition, cardiovascular fitness, flexibility, muscular endurance, and strength

6. the physical ability to perform a specific motor task or physical activity, for example: shooting a basketball, riding a bike, or surfing a wave; motor skills are learned and improved through practice

7. the components of physical fitness that are directly related to the performance of motor skills: agility, balance, coordination, power, speed and reaction time; these skill-related fitness components are inherent, not learned, and they are part of a person's genetic makeup

Explanation:

what the person above me said

PLEASE HELP!!!! NEED ANSWER RIGHT AWAY

Vitamin D is an essential nutrient for your body. Most vitamin D can be gotten from sunlight. However, some people need to take extra vitamin D in the form of supplements. Research and write two or three paragraphs about who might have a vitamin D deficiency and about some of the disorders that are caused by this deficiency.

Healthcare professionals say that taking vitamin D supplements alone is not effective because vitamin D metabolism requires cofactors. Research and write a paragraph about what cofactors are needed for the body to efficiently use this nutrient.

Answers

Answer:

Well some people don't get enough sunlight during winter and some don't drink enough orange juice. Others might have a disorder where their body doesn't produce enough vitamin d

Explanation:

HELP ME ASAP!!! I WILL MARK BRAINLIEST!!!!!

Imogen is a preschool student who has a strong understanding of counting and one-to-one correspondence. How might you begin to teach her addition while remaining within her zone of proximal development? If your ideas involve tools or toys, please be specific about how you would use those tools or toys in this context.

Answers

Answer:

I would begin to teach Imogen addition with using groups of block or beads.

Explanation:

Ex: 1 group of 2 and 1 group of 3, have Imogen add the blocks/beads out of recognition of the amount of beads/blocks. Don't use fingers.

it A B D

i got it right

Answers

Answer:

what?

Explanation:

The measurement of how much energy is in the food that is eaten is called _____.

a fat
a sugar
BMI
a calorie

Answers

i believe calorie is the correct answer
Maybe the last one not 100% sure

Students were asked to identify the following birds using the classification key shown.



Which statement correctly identifies two of the birds?

Answers

Answer: ?

Explanation:

HELP ME ASAP!!!!!!

Identify a commonly-known song not mentioned in the unit (holiday song, folk song, children’s song, etc.) that has three beats and one that has four beats. What are some rhythms or patterns in these songs that you could explore with a child?

Answers

Answer:

away in a manger, and ristmas don't be

Explanation:

At approximately 160 beats per minute, you are working out at a __________ level of intensity.

Answers

Answer:

maximum

Explanation:

Answer:

vigorous

Explanation:

so i just took the difficult person test and honestly, should i be concerned? uh

Answers

hmm doesn’t look too bad i got a 72

Answer:

yes

Explanation:

18 POINTS!! IN A RUSH

Which of the following statements about the resting membrane potential is TRUE?

A) The exterior of the cell is neutral and the interior has a net negative charge.

B) The exterior of the cell has a net negative charge and the interior is neutral.

C) The exterior of the cell has a net positive charge and the interior is neutral.

D) The exterior of the cell has a net positive charge and the interior has a net negative charge.

E) The exterior of the cell has a net negative charge and the interior has a net positive charge.

Answers

Answer:

A

Explanation:

:) im 99% Sure!

The 1% is gone because i never feel like its going to be 100% true.

JROTC is subject need help

Answers

Answer:

i can help i was in jrotc.

Explanation:

the awnser is c lol how u not know

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How can i solve this using substitution method? A digital music2. service sells 12 songsfor $9.96. At this rate,how many songscan you purchasefor $4.15? 1/2 gallon in 5 hours how many gallons per hour 2(10) + 2(x 4) can someone help me with this problem How does the text describe Pluto? aPluto is made up entirely of ice, and it is bigger than Venus. bPluto is made up entirely of rock and ice, and it is bigger than Earth's moon. cPluto is made up entirely of gas, and it is bigger than Earth's moon. dPluto is made up entirely of rock and ice, and it is smaller than Earth's moon. How did Anne Frank pass the time in the attic help me please and thank youuuu Can someone plz help me with this one problem plz!!! The time for one complete swing of a pendulum can be modeled by the formula P=2L/32 where L represents the length of the pendulum in feet and P represents the period of the pendulum in seconds. If the pendulum's period is 2.4 seconds, which of the following best represents the length of the pendulum?A. 1.7 ftB. 5.4 ftC. 4.7 ftD. 4.4 ft Rotation about C-C single bonds allows a compound to adopt a variety of _____________. conformations configurations formations isomers projections are often used to draw the various conformations of a compound. conformations are lower in energy, while conformations are higher in energy. The difference in energy between staggered and eclipsed conformations of ethane is referred to as strain. strain occurs in cycloalkanes when bond angles deviate from the preferred . The conformation of cyclohexane has no torsional strain and very little angle strain. The term "ring flip" is used to describe the conversion of one conformation into the other. When a ring has one substituent the equilibrium will favor the chair conformation with the substituent in the position. How can I find the area for this shape please help! 7. Proof of legal presencea. Birth Certificateb. Legal Passport Solve for w.2w - 5 = -3samana "Crossing Over" occurs in Prophase 1 of Meiosis. True False Use multiplication to find 5% of 180 whats the anwser pls answer quick rjwejriwejriwekr PLS help edginuty ELA One factor that slowed the Europeans from colonizing Africa in the 19th century was:Capitalism WarFree trade Disease who can help me on edge 24/7?? ill give user and pass. must be reliable What is the number of chromosomes in a haploid cell?