What is a personal wellness plan?
A. Measurements of your initial condition used for comparison with
later measurements in order to gauge progress.
B. The feeling of strain or pressure that results from demands on a
person's time, thoughts, and energies.
C. A set of goals and actions intended to address needs and reach a
better state of overall personal wellbeing.
O D. The effort to regularly consume excessively large amounts of a
food or foods.
Answer:
A set of goals and actions intended to address needs and reach a
better state of overall personal wellbeing
Explanation:
A personal wellness plan is a set of goals and actions intended to address needs and reach a
better state of overall personal wellbeing; option C.
What is a wellness plan?A wellness plan is a plan which is aimed at improving and maintaining the wellbeing of an individual.
A wellness plan can be personalized or community based.
A personal wellness plan will benefit an individual and improve his or her overall wellbeing.
Therefore, a personal wellness plan is aimed at improving individual health.
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Which leadership style refers to a demand for superior and speedy performance, but can result in a lack of timely feedback and a focus on individual rather than team performance?
A.
visionary
B.
laissez faire
C.
collaborative
D.
pacesetting
E.
autocratic
What should you do first before performing choking rescue?
To perform abdominal thrusts (Heimlich maneuver) on yourself: First, if you're alone and choking, call 911 or your local emergency number immediately.
1. Give 5 back blows.
2.Give 5 abdominal thrusts.
3.Alternate between 5 blows and 5 thrusts until the blockage is dislodged.
Hope this help you out have a marvels day :)
Select the correct answer.
Using the general guide to calories, a food moderate in calories is how many calories?
A.
40
B.
100
C.
400
8
D.
700
59. Which of the following populations are environmental considerations such as pollen, allergies, and extreme temperatures key for?
A. O Youth
B. O Asthma
c. O Arthritis
D. O Hypertension
Answer:
Asthma because i have it and it gets bad
Youth because it can start an allergy to it
The correct answer is B. Asthma.
Explanation
Asthma is a respiratory disease in which the airways become chronically inflamed, making it difficult for the person or animal that suffers to breathe. Asthma usually manifests as a response to endogenous and exogenous stimuli.
The exogenous stimuli that generally trigger asthma reactions are exposure to an extremely inappropriate environment such as cold or humid. Also, strong odors, foods, and substances like pollen from flowers can trigger strong asthma allergies reactions.
According to the above, the correct answer is B. Asthma. Additionally, youth, arthritis, or hypertension are conditions that do not depend on extreme weather conditions to manifest themselves.
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Addiction is serious and it_____
1)takes away our ability to make informed decisions about our own bodies.
2)is something a person should be ashamed about.
3)requires staying at a rehab clinic.
4)is easy to get through once you know how to do it.
Addiction is serious and it takes away our ability to make informed decisions about our own bodies. So, the correct option is (A).
What is Addiction?Addiction is the loss of control over doing, taking or using something to the extent that it may be harmful to us.
It is a treatable, chronic medical illness which involves complex interactions between brain circuits, genetics, the environment, and a person's life experiences. People with addiction use drugs or engage in behaviors that become compulsive and often continue despite harmful consequences.
There are three types of Addiction. These are:
Behavioral addictionSubstance addictionImpulse addictionThus, Addiction is serious and it takes away our ability to make informed decisions about our own bodies. So, the correct option is (A).
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Which quality makes the scholarly paper a more reliable source of health information?
It was recently published.
It has an impressive layout.
It has a respectful presentation.
It is a recognizable company.
Answer:
it was recently published
саn I improve my body composition if so how
answer:
the simple answer is yes, you can and the way to do so is to exercise and to include healthier foods into your diet.
explanation:
you should check out the article i put in the comments it talks about body composition and how to lower it
good luck :)
i hope this helps
brainliest would be highly appreciated
have a nice day!
Describe the difference between eating sugar in the form of whole fruits that contains fiber, minerals, and vitamins, and sugar that is eaten without those cofactors. ( Please only answer if you can) Will Mark Brainliest.
HOpe this helps
Answer:
Sugars in fruits tend to usually be good for you, or at most better for you then junk foods. Fruits will offer someone more energy and a healthier body. but if you get your sugars from junk food you will often feel tired and lazy all day, it could also keep people from sleeping well.
Conditioning is a process of learning associations.
Please select the best answer from the choices provided
OT
O F
Answer:
the answer is true
Explanation:
trust me I'm a scientist at mars
What are two tasks that need to be done to get the office ready for the day
Answer:Read all manuals and training material provided
Explanation: If you don't read all manuals or training material that is provided, you won't know what to do so that's why you gotta read all the manuals or training materials.
True or False: A transdermal patch is a type of medication that is rubbed on a particular part of the body
Answer:
False
Explanation:
A transdermal patch is placed on the skin to allow a medication to be absorbed into the bloodstream. It is not rubbed, it is adhesive (meaning it sticks to you like a sticker).
A vaccine is designed to introduce a person's immune system to which of the following? (2 points)
Antibodies
Neutrophils
Antigens
Histamines
Vaccines are stimulating substances that confer immunity to a disease. A vaccine is designed to improve immunity by introducing antigen. Thus, option C is correct.
What are antigens and vaccines?Vaccines are substances that enhance the immune system of the body by deliberately introducing foreign proteins called antigens that cause diseases and infections.
The vaccine contains the dead or weakened microorganism to act as a toxin to illicit immune reactions. This leads to the formation of the immune cells along with the memory cells.
The memory cells remember the encounter with the antigen and are helpful in providing immunity when the same antigen attacks the body.
Therefore, option C. the vaccines introduce the immune system with an antigen.
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Which of the following is NOT an accurate flexibility exercise guideline?
- Choose flexibility exercises for all major muscle groups
- PNF and static stretching flexibility exercises are recommended for beginners
- No pain, no gain—feeling pain lets you know that you have overloaded the muscle with stretch
- Gradually increase the time you hold your stretches as well as the number of sets of stretches
- Avoid stretching muscles that are already overstretched from poor posture
- To get the most benefits from flexibility exercise, you need to warm up
Answer:
Avoid stretching muscles that are already overstretched from poor posture
Explanation:
The one that is not an accurate flexibility exercise guideline is to avoid stretching muscles that are already overstretched from poor posture. The correct option is E.
What is flexibility?Flexibility exercises are activities that improve a joint's capacity to maintain the movement required for daily chores and physical activity. Stretching, yoga, and tai chi are all examples of flexibility activities.
Stretch in a smooth, non-bouncing motion. Bouncing when stretching might harm your muscles and contribute to muscle tension. Maintain your stretch. Breathe normally and hold each stretch for approximately 30 seconds; in trouble regions, hold for around 60 seconds.
Therefore, the correct option is E. Avoid stretching muscles that are already overstretched from poor posture
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write any two measure of keeping body neat and tidy
Answer:
Tomar um banho e lavar a roupa que veste
Explanation:
how can I lose 20 pounds in a week
Can heart rate recovery be a sign of good health and why??
Answer:
Heart rate recovery ( HRR ) is commonly defined as the decrease of heart rate at 1 minute after cessation of exercise and is an important predictor of all‐cause mortality and death associated with coronary artery disease.
Explanation:
Describe how you can make these sports fun and engaging, so that you would be able to do the sport for a long period of time. Think about people you may be with and/or competition.
BTW- the sports I picked are below
"Bocce ball"
"Swimming"
“Yoga"
“Pickle ball"
And “Disc golf"
Answer:
By having friends around you to challenge each other or recording You.Tube video
Explanation:
You are going to play on a soccer team this year. What would you do to prepare yourself for the
season?
Which of the following is NOT true concerning warm-up exercises?
Answer:
you need to give us the options so we can helo you
Explanation:
Which player on the offense is most likely the one to get a big yardage gain?
A. Wide receiver
B. Tightend
C Fullback
D. lineman
Answer:
Wide receiver T3T
Explanation:
What happens when you not vaccinated?
In a paragraph help me plz.
Well, its simply really. If your not vaccianted yet, you will develop a higher risk of getting effected by the virus your trying to prevent. However, people who are vaccinated are safe and are less likely to develop harsh symptoms but can still get the virus, all though the symptoms will be minor.
Do you believe that high school boys and girls should be allowed to play soccer on the same team (co-ed)?
Explain your position and your reasoning in a complete paragraph.
Answer:
Boys are usually taller and stronger than girls, which can give them an advantage on the playing field. If girls are on the same team as them, they might not perform as well as they could on an all-girls team, where they would be up against players with a similar skill set.
Explanation:
What activity might
you choose if your fitness goals are
to increase cardiorespiratory endur-
ance and to strengthen your leg and
abdominal muscles? How might
increasing your flexibility help you
achieve these fitness goals?
Answer:
cycling , walking and treadmill
Explanation:
cycling helps strengtened tigh muscles and walking or general excerise will help better blood circulation so it will be good for cardio
3. Lacrosse today is a very fast paced game with the need for protective gea
physical contact
a. True
b. False
Explanation: Lax is a physical sport. Kinda like hockey.
Why is it important to use sterile solutions when irrigating a nonsurgical wound ?
Answer:
The irrigation solution is meant to remove cellular debris and surface pathogens contained in wound exudates or residue from topically applied wound care products. Compared to swabbing or bathing, wound irrigation is considered to be the most consistently effective method of wound cleansing.
Explanation:
Tom displays very odd behavior. He wears a heavy parka and mittens during the
summer and lectures from the steps of City Hall about upcoming invasions by men
from outer-space. Most likely, Tom has a psychological disorder since his behavior
meets the criterion of ?
Answer: personality tests that ask people a series of questions about their characteristic behavior
Explanation: self-report inventories
factors of cultural practices affecting child growth
Answer:
wait till you get to- djdkd
What should you keep in mind when preparing an activity plan
what happens if you smoke too much? will give brainliest.