What raises your heart rate and makes you sweat more? Cardio or weights?

Answers

Answer 1

Answer:

Cardio

hope this helps :)

Answer 2

Answer:

Cardio

Explanation:

Cardio is an anaerobic exercise. This usually includes excercises such as cardio, wind sprints, and swimming. these exercises increase your stamina and speed more than things like muscle mass.


Related Questions

Help I am timed!! 30 points and brainly
When the focus is placed on preventing diseases and illnesses __________ they occur, people will be happier, healthier, and more productive. Preventing illnesses and diseases also reduces the costs of healthcare, and that is another benefit.

Answers

When focus is placed on preventing disease and illness ____________ they happen or occur, people will be happier, healthier, and more productive. Preventing illnesses and disease also reduces the costs of healthcare, and that is another benefit.

Answer - Before

Answer:

before

Explanation: it makes sense and i had that problem and got it correct .Hope this helps pls mark me as brainlist

Scenario: You are at the movies when your date says “Let’s leave now and go to my brother’s apartment. Your parents will never know.”

In the space below respond with what you would say to get out of the sitation, demonstrating your refusal skills.

Answers

Answer: I don't want to do that even if they wont know because it isn't right for me to say im at one place but im not there so I am not going to your brothers apartment O>O

Give three ways that a mentor can help you.

Answers

Answer:

1. Develop you strenghts

2.Help you with your weaknesses

3.Help you identify your goals and achieve them

Explanation:

1.( Mentors help you become better at what your good at.)

2.(Mentors help you to become better at what you are not so good at.)

3.(Mentors help you to thrive, make goals, and help you achieve them)

Hope this helps

A mentor plays a crucial role in providing guidance, support, and opportunities for growth, ultimately helping you navigate your personal and professional journey more effectively.

Three ways a mentor can help us include:

1. A mentor often has extensive knowledge and expertise in a specific field or area. They can share their insights, experiences, and practical advice, helping you gain a deeper understanding of the subject matter.

2. A mentor can assist in your personal and professional growth. They can help you identify your strengths and weaknesses, set goals, and develop action plans to achieve them.

3. Mentors can introduce you to valuable contacts, potential collaborators, or even job opportunities. By leveraging their network, a mentor can open doors and provide you with access to resources, information, and opportunities that may not be readily available to you.

Learn more about mentor in:

https://brainly.com/question/26517741

#SPJ2

In the following scenario what is likely marcia's condition and what does she need? Marcia's has short term memory problems her judgment also seems poor at times marcia's daughter, vicky, says she cannot have dementia because she can tell such vivid stories about her childhood

Answers

I would say Maria has depression. Depression can cause short term memory issues and can cause you to have poor judgment! This may not be correct though.

It also sounds dementia but the post says she cannot have dementia.

Hope this is helpful :)

What is most likely to happen as a result of nutritional deficiency?
O low blood pressure and heart problerns
O inadequate mental function and osteoporosis
O high bone density and osteoporosis
O softening of the arteries and improved mental function

Answers

Answer:

I think B

Explanation:

Osteoporosis is due to a deficiency in nutrition, such as Calcium, or Vitamin D (Technically not a vitamin)

Answer:

B. inadequate mental function and osteoporosis

Explanation:

edge 2021

Which of the following is not true about a good stretching routine
A. Helps prevent injury and increase athletic performance
B. Can be hurried up once you have it memorized
C. Should last a minimum of five minutes
D. Improves tissue elasticity and flexibility

Answers

Answer:

B

Explanation:

Can be hurried up once you have it memorized is not true about a good stretching routine.

What is Streching routine?

Stretching increases flexibility and aids in maintaining a healthy range of motion in your joints, hence reducing the risk of joint and muscle strain.

To aid with the answers to these queries, a group of specialists was assembled by the American College of Sports Medicine (ACSM). Stretching has not been as thoroughly examined as other forms of exercise, so the science is weaker.

Stretching, yoga, or tai chi should be practiced at least twice a week by healthy individuals for all main muscle-tendon groups, including the neck, shoulders, chest, trunk, lower back, hips, legs, and ankles.

Therefore, Can be hurried up once you have it memorized is not true about a good stretching routine.

To learn more about Streching, refer to the link:

https://brainly.com/question/28144929

#SPJ5

What drug is in almost every thing you eat?

Answers

Answer:

medican

Explanation:

Mention two enviromental aspects affected by RPG​

Answers

Answer:

inclination to remain absent of female attention and increase of hair grows specificly in the neck region of the body

Explanation:

rpgs are cool

Unscramble the following words to identify some health care facilities (10 points)(I will give brainliest)

Answers

Answer:

a. laboratory

b. health maintenance

c. long term care

d. industrial health

e. emergency care

f. mental health

g.clinic

h. rehabilitation

I. hospital

The arms are what to the legs? (Anterior (ventral), Distal, Inferior, Lateral, Medial, Posterior (Dorsal), Proximal, Superior) NEED ASAP

Answers

Answer:

Arms are superior in relation to legs.

Explanation:

The arms are part of the upper limbs, which start from the shoulders and are located on each side of the thorax. The legs are part of the lower limbs and are located in the lower part of the body.

The relationship between arms and legs is that the arms are located in the upper part of the body, so they are superior to the legs.

    Anterior (ventral), distal,inferior,lateral, medial, Posterior (dorsal) and proximal are other topographic references in anatomy, which do not correspond to the relationship of location between arms and legs.

What happens to the muscles when we exercise in hot weather?

Answers

When you exercise, the working muscles in your body create heat, which is transported around the body by your blood. As your body temperature increases, the blood vessels near the skin open up and the sweat glands work harder. If you want to increase your muscle strength, doing workouts in the cold probably won't help. Muscles work best at hot temperatures. When muscles get cold, the force they can produce decreases. You are also more likely to get injured in the cold, but the extra risk of injury is reduced if you warm up properly. Whether you're running, playing a pickup game of basketball or going for a power walk, take care when the temperature rises. If you exercise outdoors in hot weather, use these commonsense precautions to prevent heat-related illnesses.

How heat affects your body

Exercising in hot weather puts extra stress on your body. If you don't take care when exercising in the heat, you risk serious illness. Both the exercise itself and the air temperature and humidity can increase your core body temperature.

To help cool itself, your body sends more blood to circulate through your skin. This leaves less blood for your muscles, which in turn increases your heart rate. If the humidity also is high, your body faces added stress because sweat doesn't readily evaporate from your skin. That pushes your body temperature even higher.

Benefits to Mental/Emotional health list 3

Answers

Answers:

Explanation:

staying healthy , maniging stress, social connection

You are on a scene with a 45-year old male who shows signs of pale,
moistened skin and is the complaining of shortness of breath. What type of
emergency would you infer is taking place?
I need more information to make that inference
Breathing emergency
Choking emergency
ОО
Chain of Survival emergency

Answers

Answer:

Breathing emergency

Explanation: ecause he has shortness of breath

Thank you brainly for all your questions. You really helped me get through online classes. Here's some points everyone :) have a nice day or night

Answers

Answer:

awww. same i started with Ds now i have Bs

Explanation:

aww thank you i needed this i love brainly too i even made friends

Under which schedule is the drug marijuana classified, according to the Controlled
Substances Act?
Schedule II
Schedule IV
Schedule
Schedule v
Please help

Answers

Answer:

Schedule |

Explanation:

Marijuana is a drug with no currently accepted medical use and a high potential for abuse.

answer : schedule I : illegal drugs, drugs that have no medical use but are highly addictive ( cocaine, heroine, LSD etc.)

The sales person rang up the wrong price on your new sweater. She undercharged by $10.00! It's really the sales persons fault for being careless, but you are pretty sure the difference will have to come out of her paycheck. Should you say anything? Use the decision making process and remember your values. Explain your answer

Answers

Answer:

I think you should tell the sales person about her mistake.

Explanation:

Being honest is important, and I don't think I would feel sad, angry or guilty after telling her the truth. If I were the salesperson, I would be really happy and proud that someone was honest.

Answer:

I agree with quertypotato

Explanation:

Honesty is very important so it would be right to tell the sales person the truth. Also it wouldn't be fair to make it come out of the sales persons pay check because they may really need that to feed their family.

Hope this helps you! xxx


This is the......................
system. it

carries messages to and from
different parts of our body.

controls activities inside and outside
our body

carries waste materials away from all
parts of our body

Answers

Answer:

The nervous system

Explanation:

it...carries messages to and from  different parts of our body.

The pic shows nerves passing through the body.

I've attached a pic for reference->

simple way to measure resting heart rate

Answers

FITBIT, or CHECKING PULSE

Don calculates that his body uses up 2,400 calories a day.

What will happen if Don eats 2,700 calories a day for a week?

He will gain weight because he will be eating more calories than he uses.

He will lose weight because his basal metabolism will get higher.

He will not gain any weight because his basal metabolism will get higher.

He may or may not lose weight depending on what kinds of food he eats.

Answers

Answer:

A

Explanation:

he will gain weight because the # of calories consumed is higher than the #of calories he actually uses by 300 calories.

I think the answer is A but I’m NOT sure

It is the use of a substance for non-medicinal purposes. Abuse leads to organ damage like brain damage and liver damage, addiction and troubled behavioural patterns.​

Answers

Answer:

if it's a true-or-false question it's true

Explanation:

hard to answer not sure what the question is

Stephanie saw an advertisement for pizza on the television and asked her mother if they could have pizza for dinner tonight. Write 3 factors that influenced the food choice.

Answers

Answer:

Biological determinants such as hunger, appetite, and taste

Explanation:

hope this helps

What are the 5 Health-Related Components of physical fitness?

Answers

Answer:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

Explanation:

What is a calorie?
a fire that burns slowly
) a device to measure heat
a storage tank for energy
a unit of heat energy

Answers

The calorie is a unit of energy defined as the amount of heat needed to raise a quantity of water by one degree of temperature. There are two versions of the unit in use, which confuses some plz mark Brainiest it would rly help me ❤️‼️
Answer is unit of heat energy lovely!

i need help with my problems cuz i am a girl and i am having mood swings and i need help cuz i don't know why i am having mood swings. btw i am 12 and a girl​

Answers

Hey girl, don’t worry about that you are completely fine, that literally happens to everyone, it’s part of puberty for some reason. If u can try to control them (aka be kind) but if not then just don’t worry about it, your all good

Answer:

Of course! Girls are always here for each other! I have them too. everyone does. I am 12 and a girl 2! I am stressed becasue it took a month for me to get a permit to own 3 caracals. But the feeling passed.

Explanation:

What respiratory system changes occur when someone quits smoking ?

Answers

Answer:

Your lung functioning begins to improve after just 30 days without smoking. As your lungs heal from the damage, you will likely notice that you experience shortness of breath and cough less often than you did when you smoked.

What roles does mucus have in the immune system?
O It traps germs so they do not get into the body.
O It helps people build immunity to diseases.
O It builds up defenses and antibodies against a disease.
O It makes antibodies to help humans fight disease.

Answers

It traps germs so they do not get into the body

A teen's diet should mostly consist of which of the following
macronutrients:

Answers

if i’m not wrong the main macronutrients are fats carbs and protein, i don’t know if that’s for teens but those are the main macros

Answer:

In general your teen should eat a varied diet, including: Fruits and vegetables every day. 1,300 milligrams (mg) of calcium daily. Protein to build muscles and organs. Whole grains for energy.Iron-rich foods. Limiting fat.

Hope this helps, have a great day/night, and stay safe!

Match the description/definition with the correct term: The loss of long-
term memories from the past as the result of a brain injury, infection,
illness, etc.
Mixing
Displacement
Decay
Repression
Recognition
Infantile amnesia
Retrograde amnesia
Anterograde amnesia
Recall
Relearning
Mnemonic devices

Answers

Answer:

Retrograde amnesia

Explanation:

The loss of long-term memories from the past as the result of a brain injury, infection,

illness, etc is called retrograde amnesia.

This kind of amnesia makes a person who suffers this amnesia unable to remember long term memories of events before the amnesia. It usually does not affect their ability to learn and store new memories.

What is it called when a sound wave is slowed by a new medium that it is passing through?
A.transmission
B.sonar
C.absorption
D.echo
(The class is science)

Answers

Transmission or absorption

Answer:

The answer is absorption.

Explanation:

When a sound wave is slowed by a new medium it is called absorption. An example would be the pillow will absorb some of the sound if you cover your ears with it so it will not be as loud.

Benefits to physical health list 5

Answers

•lowers your blood pressure
•stronger bones and muscles
•lowers your chances of having a heart attack
•helps block negative thoughts
•you have better sleep

Hope this helps:)
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