What do you need to do to increase or decrease your body fat percentage?

Answers

Answer 1

Answer:

Start Strength Training.

Follow a High-Protein Diet.

Squeeze in More Sleep.

Add Vinegar to Your Diet.

Eat More Healthy Fats.

Drink Healthier Beverages.

Fill up on Fiber.

Cut Down on Refined Carbs.

Answer 2
Weight loss or maybe getting more sleep

Related Questions

Who uses the apothecary system?
O Apothecaries
O Sports Medicine Clinics
O Pharmacies
O Medical Labs
O None of these

Answers

Answer:

Apothecaries

Explanation:

The apothecaries' system, or apothecaries' weights and measures, is a historical system of mass and volume units that were used by physicians and apothecaries for medical recipes and also sometimes by scientists.

The apothecaries system .❤️

What can help control the spread of head lice?
following a well-balanced eating plan
frequently vacuuming at home
using curling irons or hot combs
frequently wearing hats

Answers

Answer:

of the options given, using curling irons or hot combs would be best because the heat would kill the lice on contact.

Explanation:

please make me brainliest.

I agree with the one above, it would be using curling irons or hot combs

Andrew wants to eat healthier, so he decides to eat the following for dinner
every day: Salmon filet, sautéed green beans, mashed potatoes, two whole
grain rolls, and fresh fruit for dessert. What mistake is Andrew making with
this choice?
A. Two rolls is too much bread, which is not good for you.
OB. A balanced diet should include a variety of foods, not the same
thing every day.
O C. Cooking the green beans takes all the nutrients out of them.
D. Fresh fruit is not a good dessert because it has too much sugar.

Answers

Answer:

B

Explanation:

Which of the following is a benefit of physical activity?
A. More anxiety
B. Better concentration
C. Less need for sleep
D. More weight gain

Answers

You’re answer is C, less need for sleep

Answer:

Less need for sleep.

explanation:

More anxiety is, of course, not a benefit, as anxiety can really wear down the body, so we know this is not our answer.

Better concentration would probably be a benefit from more sleep and better rest, not physical activity. this also, is not our answer.

More weight gain would not be a result of physical activity, loss of weight would be. this also is not our answer.

Less need for sleep would be our answer, physical activity results in a person being in better shape, and therfore having more energy. And not feeling sleepy all the time. this does not mean you don't need sleep (9 hours is recommended) just that you won't always need to rest.

what are the social factors which could impact an individuals engagement in a
health promotion

Answers

Health promotions. Is that the question?

"Sometimes conflict can be healthy". Critically discuss this statement.​

Answers

Answer:

here is ur answer

hope it helps

Conflict can be healthy unless when managed properly which could lead to strengthening of relationships etc.

What is Conflict?

This can be described as serious disagreement or argument between two or more parties.

It could strengthen relationships and serve as a catalyst for better solutions and innovation when managed properly thereby becoming healthy.

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Case Scenario: A 65-year-old man was hiking on a hot day. He was out about three hours in 100-degree temperature. His overall physical history is negative for disease, and he hikes frequently in this climate. After his hike, he headed home but had to stop and call 911. He became disoriented, tachycardic, and when reaching the hospital had a blood pressure of 90/50.Question: What do his symptoms tell you?

Answers

Answer:

i believe that the patient is suffering from heat stroke.

please mark me brainliest!

Margaret cuts her hand while making dinner. The cut is deep, but she is able
to get the bleeding under control. Which type of emergency care provider
should Margaret use?
A. Emergency responders
OB. Nurse hotline
O C. Hospital emergency department
O D. Urgent care facility

Answers

Urgent care facility I think

SOMEONE PLEASE ANSWER THIS .. REALLY NEED SOME HELP
What would you say to a friend who confesses that they felt forced to do something they didn't want to do?

Answers

Answer:

Explanation:

I think the best thing to do in this situation would be to see if they feel comfortable explaining the situation to you. If not, ask them if it's okay to hug them and if not heavily express your support for them. If it is something serious, go to the hospital and get a kit done. I would say report it to the police but often times they don't take it seriously. Make sure they know it was not their fault at all and that they didn't deserve it. Make sure you both are safe from any harm. Overall medical and emotional care are the most important in this situation. I hope this helps, don't hesitate to comment if you need more help. My heart is with your friend <3

honestly , i would talk to her / him , dont ever do somethig you dont wanna do. if there forcing you walk away and say no.

True or false please helppp

Answers

Answer:

The first one is false...

The second one is true...

Explanation:

The urethra allows urine to exit the body...

Jockstrap or compression shorts can help keep the testicles pressed against the body during contact sports...

Hope this helps you

Its false and then true, hope this helps

Nuva Ring?

Barrier
Hormone
Spermicide

Answers

This question is B. Hormone.

Explanation

Contraceptives are different devices, drugs, or others that prevent an unwanted pregnancy. Among contraceptives, there are different types to adapt to the conditions of each person who wants to avoid pregnancy. The different types of contraceptives are:

Barriers, are those that prevent the sperm from reaching the egg and fertilizing it, the best known are male and female condoms. Hormonal methods are special methods for women that use hormones to regulate or stop ovulation and prevent pregnancy. Spermicides are chemical gels that a woman applies to the vaginal canal before having sex. This gel prevents sperm from reaching the egg. The definitive methods are surgical interventions to definitively avoid pregnancy, among them are tubal ligation and vasectomy.

Nuvaring is a hormonal contraceptive method; a ring-shaped device that you put into the vaginal canal that prevents pregnancy by releasing hormones into your body.

Therefore, the correct answer is B. Hormone.

Answer the following questions based on what you have learned about strengt
training.

2. Name three rules of safety when it comes to strength training. (5 points)



Plz ANWSER #3 too plz
Help will name Brainlyest

Answers

2.
-don’t continue lifting if you feel pain
-don’t lift if you are light headed
-don’t cheat on your technique

Electrolytes such as sodium and potassium control
by helping to maintain acid-base balance.

Answers

Answer:

Electrolytes are nothing but minerals that have electric charge when it is mixed in liquid like blood. thus the sodium and potassium electrolytes will help regulate the nerve and muscle function. They also maintain the acid-base balance by regulating the electric charge on the cells and water flow across the membrane.

Explanation:

Proper Hydration, Electrolytes, particularly sodium, help maintain fluid balance through osmosis. Osmosis is a process where water moves through the wall of a cell membrane from a dilute solution (more water and fewer electrolytes) toward a more concentrated solution (less water and more electrolytes).

mkskakakaklalallalalllalal

Our use of drugs like antidepressants are having significant impact on animal behavior, including becoming more confrontational to predators and increasing the risk of an early death.

a. True
b. False

Answers

True. Antidepressants are usually an anxiety medication such as Xanax, use of these medications can cause sensations of relaxation and calmness. As a result you some people experience a huge burst of confidence and could provoke something dangerous.
true is the answer to the question

Which is a benefit of quitting smoking?

decreased allergic reactions
increased risk of high blood pressure
increased asthma problems
decreased risk of blood clot formation

Answers

decreased risk of blood clot formation

A decreased risk of blood clot formation is a benefit of quitting smoking.

What is smoking?It is an act of inhaling and exhaling fumes released by a plant material that is burning.It has deleterious effects on human health.What are the risks of smoking?It causes lung cancer.It causes many heart diseases like, heart attack, coronary heart disease etc. there is an increase in chances of cerebrovascular disease.It can also cause COPD (chronic obstructive pulmonary disease).What is the benefit of quitting smoking?

The risk of clot formation is significantly reduced.

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does pizza go with ranch true or false?

Answers

Answer:

in my opinion false but a lot of people use ranch on their pizza

Answer:

True

Explanation:

It be bussin

Which of the following is most likely to reduce traffic accidents?
A. Strict social norms about avoiding motor vehicles
B. The possibility of driving at high speeds
C. Strict social norms against riding with passengers
D. The possibility of getting a ticket from the police

Answers

D. Because no one wanna get a ticket

What is grief?
O A. The process of expressing grief.
O B. The emotional reaction to the loss of a parent.
O C. The immediate reaction to any kind of loss.
D. The emotional reaction to any kind of loss.

Answers

The most fitted in my opinion would be a see “D”

Which of the following is a good question to ask your waiter when dining out?

Where did the food come from?
Why is it so expensive?
Can you substitue your fries for veggies?
How good is the quality?

Answers

Answer:

3rd one

Explanation:

The following is a good question to ask to waiter when dining out: "Can you substitute your fries for veggies?" that is in the third option because in a restaurant, the food can be altered based on the customer's preferences.

What is the significance of dining out?

Dining out is the act of eating a meal at a restaurant or other establishment that serves food to the public, and this can be a social activity that allows people to spend time with friends or family, or it can be a way to try new foods or cuisines that are not available at home and dining out can also be a way for people to relax and enjoy themselves without having to worry about preparing or cleaning up after a meal, and the services vary based on the place and quality of the food.

Hence, the following is a good question to ask to waiter when dining out: "Can you substitute your fries for veggies?" (third option) because in a restaurant, the food can be altered based on the customer's preferences.

Learn more about dining out here.

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What do you think when you hear the words medical teminiology

Answers

Explanation:

Medical terminology is the language used to describe components and processes of the human body, medical procedures, diseases, disorders, and pharmacology. Simply put, it is the vocabulary that medical professionals use to describe the body, what it does, and the treatments they prescribe.

Plz give BRAINLIEST if possible.

Pretty pllllllllllzzzzzz

Evaluate the scenarios and select the one that demonstrates the training principle progression. (2 points) Jack runs two days a week instead of three. Joey slowly builds from jumping without a medicine ball to with a medicine ball. Katie stays consistent in her routine. Sarah lifts more weight than she normally does.

Answers

The correct answer is B. Joey slowly builds from jumping without a medicine ball to with a medicine ball.

Explanation

The principle of progressive loading is a sports training method that is based on the proportional relationship between load, adaptation, and increased performance. Therefore, the demands placed on the athlete in their training have to increase systematically, with which it is sought that the athlete adapts to more demanding loads progressively and has an advance in their fitness. Therefore, the correct answer is B. Joey slowly builds from jumping without a medicine ball to with a medicine ball, because he shows a slow progression in training since he first does training without the ball, and then includes the ball.

In encephalitis, which body system is affected?
respiratory
system

musculoskeletal
system

Cardiovascular
SuStem

nervous system

Answers

Answer:

I believe it's the nervous system

Which of these factors may affect a
person's blood alcohol concentration?
gender
race
blood type
age

Answers

answers the 4th option ' age '

Explanation:

-

The correct answer is age of course.

How does the cardiovascular system and the respiratory system work
together?

The cardiovascular
system allows the
body to have
energy while the
repiratory system
makes cells

The cardiovascular
system makes cells
while the
respiratory system
moves them where
they are suppose to
go.

The concovcular
system transports
Oxygen around the
body while the
repiratory system
glves the body
Oxygen

The cardiovascular
system transports
nutrients around
the body while the
respiratory system
brings oxygen into
the body

Answers

Answer:

the last option. Please mark me brainliest!

The cardiovascular system and the respiratory system work together by the fact that the cardiovascular system transports nutrients around the body while the respiratory system brings oxygen into the body. Thus, the correct option for this question is D.

What is the Cardiovascular system?

The Cadiovascular system may be defined as a type of organ system which significantly includes a set of organs that facilitates the complete circulation of blood along the nutrients from the heart to the entire body through a network of arteries and veins that are known as blood capillaries.

On the other hand, the respiratory system deals with the exchange of gases from the body to the environment. It also involves the set of organs like lungs which facilitates the removal of carbon dioxide through expiration, and the intake of oxygen from the environment through inspiration.

Therefore, the correct option for this question is D.

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cual es el triple de 41.25¿:(((​

Answers

Answer:

123.75

Explanation:

41.25 x 3 = 123.75

Answer: 41.25 * 3 = 123.75

In a situation where an individual consumes too much of a nutrient to the point of toxicity, how long would it take for the effects to be reversed? Please provide an example of a toxicity disease with long and short-term effects.

Answers

Answer:

A nutritional deficiency occurs when the body doesn't absorb or get from food the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia.

Explanation:

A nutritional deficiency occurs when the body doesn't absorb or get from food the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia.

What is one thing you would say, or recommend, to me while teaching other students in the
future? (Is there something you love, or enjoy, about one of your other teachers, and would
like to pass on to me?)*



guys help

Answers

let students have fun and dont stress out the students to much try some little work on friday or monday

Give two food sources that are high in each of the three types of fatty acids?

Answers

There are three main types of fatty acids: saturated, monounsaturated and polyunsaturated. All fatty acids are chains of carbon atoms with hydrogen atoms attached to the carbon atoms.

1. Monounsaturated fats are found in high concentrations in:

Olive, peanut, and canola oils
Avocados
Nuts such as almonds, hazelnuts, and pecans
Seeds such as pumpkin and sesame seeds

2. Polyunsaturated fats are found in high concentrations in

Sunflower, corn, soybean, and flaxseed oils
Walnuts
Flax seeds
Fish
Canola oil – though higher in monounsaturated fat, it’s also a good source of polyunsaturated fat.


Fatty acids are classified into three categories such as Saturated fats, MUFAs, and PUFAs. The food sources which are high in these fats are Avocado, Butter, beef, eggs, Palm and coconut oil, dark chocolate, chia seeds, etc.

What are fatty acids?

Fatty acids are the building blocks of the fats in our body. These can be synthesized in the body or taken from the food we eat. Fatty acids can be divided into three categories. These are saturated fats, Monounsaturated fatty acids (MUFAs), and Polyunsaturated fatty acids (PUFAs). Saturated fatty acids posses only single bonds, these are associated with an increased risk of coronary heart diseases. PUFAs contain multiple double and triple bonds.

The food sources which are rich in fats include:

Saturated fats include Whipped cream, dried coconut, fatty meats, processed meats, desserts, oils, cheese.

MUFAs include olive oil, canola oil, peanut oil, safflower oil, and sesame oil.

PUFAs include plant-based, vegetable oils used for cooking and some fish oils.

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How long should Menstruation last?​

Answers

7 days

I need more characters so I'm typing this

Besides chemotherapy, name any two other methods of treating cancer​

Answers

Radiation therapy and surgery

Answer:

Radiation therapy And Surgery can help or get rid of cancer.

Explanation:

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Viruses and bacteria can infect human cells. Bacteria are living organisms, while viruses are not. How do you think the treatment for viral and bacterial illnesses differ? How do you think they affect healthy body cells? Explain your response. 1. During the process ofliquid changes slowly into a gas.-, a lincolns emancipation proclamation declared..1). slaves in the union states be free2). slaves in the confederate states to be free3). slaves in the US territories be free please help now i need this quick chhering deposite rs. 40000 in a bank at the rate of 5% p.a. if he has to pay 5%of the total interest as tax for the bank how much will he get after 4 years Usain bolt ran the 200m race within 19.19 seconds. Calculate the speed of Usain bolt during the race Select the correct answer.What type of claim is the author making?A value claimB. cause claimC. fact claimD. policy claim Help please quickly!!!The imagery provides which understanding of wrath for the reader?O 1. Fearing wrath weakens the emotion.2. Showing wrath destroys a relationship.3. Suppressing wrath nourishes its power.O 4. Denying wrath leads to open confrontation. Need help ASAP this doesnt make sense 4(-8x + 5) = -32.x - 26solve the equation What are Isabelle from step sisters Character traits, qualities, likes, dislikes The time of a regulation Varsity high school soccer game is A. 2 halves, 45 minutes each B. 2 halves, 30 minutes each C. 4, 15-minute Quarters D. 120 minutes If someone vapes for every 15 minutes in a total of 16 hours how many times would they vape in those 16 hours which elevation is higher 8 feet below sea level or 13 feet below sea level Find sec 0, sin 0, and tan 0, where is the angle shown in the figure.Give exact values, not decimal approximations. Please, help. Another iReady question. Why did the robber take a bath what is the text mostly about? (1-2 sentences)You Trouble by Justin ONeill In the Muller v. Oregon case of 1908, the Supreme Court:A. ruled against government regulations.B. overturned a state law regarding child safety.C. ruled in favor of government regulations.D. overturned a state law regarding unsafe products. PLS HELP LOLZ