What changes would you like to see in your body as a result of circuit training? How can you achieve those changes?

1. Don't use me for points pls so think about it before you answer
2. Don't comment bullying comment's, things that will hurt people, mean thing in general that are considering bullying
3. Don't cause harassment against people to answer a question I post if they comment they might can help

Answers

Answer 1

Answer:

How intense it was. The fact that i had to focus my breathing and keep pushing myself through all of these exercises made it addictive. I love doing a workout that i feel the need to push myself to see my best results or outcomes.

Explanation: I hope this helps you

Answer 2

Answer:

I would like to see more weight loss,getting faster/better at the exercises and doing more repititions of the whole routine,insted of doing it 3 times being able to do it 4 times next time.You can achive these changes by doing circuit training more often and trying your hardest every time

Explanation:


Related Questions

"What they had done was just for fun.” (armed robbery, gun involed.) which “means a possible sentence of three to ten years.” Do you feel that this is a reasonable punishment? Defend your answer.

Answers

Answer:

yes

Explanation:

they have put someones life at risk. it doesn't matter the reason as to why they have done it. that sentence is more than reasonable.

Answer:

yes

Explanation:

this is a reasonable punishment because gun involved and armed robbery is extremely dangerous to everyone and they both can cause deaths to anyone. And it harms you and citizens both.

Complete the Circuit Training Program in the knowledge article. Read the directions and study the pictures of the exercises before you begin. You will start by taking your initial heart rate and end with stretching. Try to do three full circuits for this activity. When you’re through with the program, answer the questions that follow.

Part A
How has your body physically responded up to this point in the training program?

1. Don't use me for points pls so think about it before you answer
2. Don't comment bullying comment's, things that will hurt people, mean thing in general that are considering bullying
3. Don't cause harassment against people to answer a question I post if they comment they might can help

Answers

Answer: It was completely exhausted. These training programs aren't meant for anyone with a low fitness level, it kicked my butt and i kinda struggled through the last bits of it.

Explanation:

I hope this will help you

Practice and specific training can improve components of skill-related fitness limited by heredity.

T
F

Answers

Your answer would be T sorry if it is incorrect, also dont click those links.
true. practice can and will help you improve everything you do

Fitness 6th Grade
Who is in charge of the game?
A. The referee
B. The coach
C. The players
D. The opponents

Answers

The referee is mainly in charge of the game because they enforce rules and stuff
The answer is The referee! A

The endurance jump is working what muscle group?

Abdominals


Legs


Back


Arms

Answers

legs because when you jump you are focusing on strengthening your legs

The endurance jump is working with the muscle group of your legs. Thus, the correct option for this question is B.

What is an Endurance?

Endurance may be defined as the capability of an organism to exert itself and remain active for a long period of time. Apart from this, it also has the ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue.

When an individual is consistently performing an endurance jump, the muscle group of legs would be stretched and need more strength and activity to perform the function normally.

The process of endurance is usually utilized in both aerobic and anaerobic exercises. It is due to the fact that it has the ability to continue doing something for a long time with utmost function and property.

Therefore, the endurance jump is working with the muscle group of your legs. Thus, the correct option for this question is B.

To learn more about Endurance, refer to the link:

https://brainly.com/question/28712439

#SPJ6

How do you stop a chewing problem? (When you have to chew smthn or you can't stay focused)
I have one and I need to get rid of it. Can anyone help me?

Answers

chew on gum and you'll stay focused

chew gum and slowly ween off of it and hopefully you’ll get used to not chewing and be able to focus better

You are returning a serve, your partner is at the service line, and the ball you are returning is hit into the forehand or backhand corner, forcing you wide. What should you do next?

Answers

Hit the ball back cross court with high net clearance. It gives you more time to recover back into the court and your partner more time to shift.
Ask for help or call 911

have you ever felt high or drunk before and if so what was it like

Answers

being high feels like you’re swimming to me, being drunk is like a rush of happiness but then it gets depressing
being high feels like you relaxed. being drunk you feel happy and nothing matters at that time

Fitness 6th Grade
Which team tries to keep the other from scoring?

Answers

The defense! The defense is different in every sport but the common goal is to keep the other team from scoring

Answer:

In allmost every sport!

Explanation:

In allmost every sport, the opposing team tries to keep the other from scoring points while scoring points themselves. This includes games like volleyball, basketball, baseball, and many others! :)

This may seem personal but.. Think about the people in your life who depend on you to succeed in life, and would be most disappointed in you if you let them down. Think about who these people are, what they expect from you, and how they will feel when you succeed.

Answers

Explanation:

I think they would be happy and proud of me

Explanation:

They will be very happy for mel

HEYOO PEEPS What are some additional things you can do to help the spread of disease/ infection regarding PE

Answers

Answer:

keep hands out of face and mouth

wash your hands

cover your mouth when you sneeze/cough

wear a mask when out in public places

stay home 14 days by urself until you feel better

Explanation:

washing hands regularly, hand sanitizer, careful what you touch, keep hands out of mouth and off your face, take vitamins to help boost immune system

this may seem personal but think about the people in your life who depend on you to succeed in life, and would be most disappointed in you if you let them down. Think about who these people are, what they expect from you, and how they will feel when you succeed.

Answers

Answer:

When necessary, We must be willing to take risks,and be prepare to lose everything.

thts how we success

Answer:

Heyy mate!!

Explanation:

Thank you for ur suggestion

How can scientists tell if the cells aren’t alive anymore?

Answers

There are many ways that a scientist can tell if cells aren’t alive anymore.

One example of this is by figuring out if a cells membrane has been damaged- cells with damaged membranes are usually considered dead because the membrane is key for the cells survival.

They usually find this out by using a cell-impermeant DNA binding dye like propidium iodide. If the membrane is intact then the dye can’t enter the cell because the membrane will act like a barrier. A damaged membrane will allow the dye to get through, proving that the cell is dead.

Hope this helps to some degree :)
Looking to see if the cell membrane is damaged or using a cell impermeable DNA binding dye

Explain prions in relation to proteins.

Answers

Answer: A prion is a type of protein that can trigger normal proteins in the brain to fold abnormally. Prion diseases can affect both humans and animals and are sometimes spread to humans by infected meat products. The most common form of prion disease that affects humans is Creutzfeldt-Jakob disease (CJD).

Explanation:

Prions are misfolded proteins with the ability to transmit their misfolded shape onto normal variants of the same protein. They characterize several fatal and transmissible neurodegenerative diseases in humans and many other animals.

Someone explain pls

If you could go back and change one thing what would it be?

Answers

Propably the one time I tripped over the carpet in a store and I fell into a vase and then I shattered everywhere on the floor and we had to pay 200 dollars for it and we left and my mom yelled at me and the moment we go home she smacked me with everything she had in sight

Answer/Explanation:

I think it would be my procrastination. I usually put off all my assignments and tell my self "I still have time" but it turns out I really didn't, the work starts to pile up on me but if I could go back I would break that habit before it even started.

Hope this helps :)

SOMEONE HELP ME PLZZZ!!!!!!!!!

Answers

panic disorder is when someone is scared to have a panic attack, the symptoms are chills, sweating, hot flashes, shaking, and etc. possible treatments are medication, recognize that you're having a panic attack, and close your eyes. (Hope this helps!!)
Amnesia refers to the loss of memories, such as facts, information and experiences. Though forgetting your identity is a common plot device in movies and television, that's not generally the case in real-life amnesia. Instead, people with amnesia — also called amnestic syndrome — usually know who they are. But, they may have trouble learning new information and forming new memories.

Which of the following BEST describes the relationship between alcohol and fermentation?
A. Fermentation refers to how quickly grains, fruits, and yeast break down into liquid substances, which can then be used to make alcohol.
B. Fermentation is a process that uses substances such as bacteria or yeast to change the sugars of fruits or grains into alcohol.
C. Fermentation is the process in which sugars are extracted from fruits, vegetables, or grains and then transformed into alcohol, using bacteria.
D. Fermentation is the process in which fruits and grains are mixed with an alcoholic beverage to produce a new flavor.


please help

Answers

Answer:

it's b I'm sure of it

The answer to your question would most likely to be B is not I apologize

What parts of your body do you feel this activity has worked out the most? How do you know?

1. Don't use me for points pls so think about it before you answer
2. Don't comment bullying comment's, things that will hurt people, mean thing in general that are considering bullying
3. Don't cause harassment against people to answer a question I post if they comment they might can help

Answers

3 is the answer your looking for

Explanation:

Arms, shoulders, legs...

I guess!!

WHAT WOULD U DO? Jeff is an 11-year-old boy. He is hanging out with a group of friends and he hears someone use a derogatory racial slur directly towards a mutual friend that is not present.

Answers

Answer:

Explanation:

pull out the 9

Tell the person what they said was wrong and why, and then tell the friend who he used it towards about it

2. True or False: Matter gets transformed by energy, but the same matter is still present.

Answers

True. Mstter cannot simply go away it must be transformed into a different kind of matter.0
True I believe. While matter can be changed through physical and chemical changes, the matter is still conserved. None is created nor destroyed. I think this concept is called the law of conservation mass but I could be wrong, it’s been a while since I learned about it

(Hope this helps!)

EXPERT HELP:
What is a bone fracture?

A. broken bone

B. healed bone

C. tender bone

D. weak bone

Answers

Answer:

A

Explanation:

Answer:

Its A

Explanation:

A bone fracture is a medical condition where the continuity of the bone is broken.

Harry is basically a baseline player. What strategy would you use when playing against Harry?

Answers

I would give him a short shot and make him run up because chances are if he likes baseline, he might not be as good as volleying.
I will give him a short memoir so that he forgets it

I'll mark you brainliest if your answer is correct

1. Why are teens more likely to suffer from addiction than an adult?

2. How do drugs change the brain making it difficult for addicts to quit?

Answers

Answer:

For one teens get addicted mostly through peer-pressure and two the brain becomes confused with whats wrong and whats right once you start and can't quit.

1. Teen brains are more malleable
2. Drugs effect the way you process thoughts

what is two words to say main haha

Answers

Answer:?

Explanation:

Answer:

leading

foremost

Explanation:

yww :)

What are the small intestines responsible for?

Answers

1234567890kskskskdjdididosose

Answer:

The small intestines are for absorption of nutrients, salt and water

WHAT WOULD YOU DO: Jeff is an 11-year-old boy. He is hanging out with a group of friends and he hears someone use a derogatory racial slur directly towards a mutual friend that is not present.

Answers

Answer:

Well in short I would tell that friend that what he said wasn't nice and that he shouldn't say it again, I would also inform an adult of these unwise actions so he may be held accountable for them.

Hope this helps!

All the love, Ya boi Fraser

I would tell jeff to let that friend know to not be talking about his mutual friend because he wouldnt want anyone using that type of language on him

Does depression cause more disappointment?

Answers

Answer:

yes,yes it does.

I personally think it does.

This may seem personal but.. Think about the people in your life who depend on you to succeed in life, and would be most disappointed in you if you let them down. Think about who these people are, what they expect from you, and how they will feel when you succeed.

Answers

Answer:

Explanation:

not many to no one depends on me succeeding in fact i don't think they care

tbh there’s only about 4 people i can think of but i put everyone before me and still end up failing:)

The muscles ability to move a joint through a full range of motion.
Answer Choices
A- Cardiorespiratory Endurance
B- Muscular Strength
C- Flexibility
D- Muscular Endurance

Answers

C or A ?? i think sorry i don lt know for sure
The answer is B. Muscular Strength.

Read the NEWSELA article (in the assignment attachments) and answer the THREE Multiple Choice questions:
2. Which of these statements would be MOST important to include in an objective summary of the article?
A. In the midst of providing guidelines on an unprecedented pandemic, the CDC updated its tips to prepare for another extreme occurrence: A zombie apocalypse.
B. While the CDC says it began as a "tongue-in-cheek campaign," it actually is a practical guide for any emergency, like hurricanes, earthquakes or floods.

C. The first step is to prepare for zombies – or any disaster: Create an emergency kit with essentials to last a few days.
D. This includes identifying the types of emergencies possible in your area – such as a tornado or an earthquake – to prepare for that situation and make a list of your emergency contacts.
Article The CDC wants you to prepare for a zombie apo calypse (Yes, you read that right)” here is the article
If zombies were to start roaming the streets – yes, we said zombies – the Centers for Disease Control and Prevention wants you to be prepared.
In the midst of providing guidelines on an unprecedented pandemic, the CDC updated its tips to prepare for another extreme occurrence: A zombie apocalypse.
While the CDC says it began as a "tongue-in-cheek campaign," it actually is a practical guide for any emergency, like hurricanes, earthquakes or floods.
"You may laugh now, but when it happens, you'll be happy you read this," the CDC wrote on its website. "And hey, maybe you'll even learn a thing or two about how to prepare for a real emergency."
So, what would happen if zombies were to start roaming the streets?
The CDC says it would conduct an investigation, as it would for any disease outbreak, and provide assistance to states. Until it could determine the cause of the outbreak and how it could be treated and stopped, the CDC listed guidelines to follow to be "safer than sorry."
The first step is to prepare for zombies – or any disaster: Create an emergency kit with essentials to last a few days.
The kit should include a gallon of water per day for each person; nonperishable food items; medications; tools and supplies; sanitation and hygiene products; clothing and bedding; important documents and first aid supplies, the CDC says.
Next, you should create an emergency plan for when a zombie, or a hurricane, is outside your door.
This includes identifying the types of emergencies possible in your area – such as a tornado or an earthquake – to prepare for that situation and make a list of your emergency contacts. You should also pick a place to evacuate to and make an evacuation plan, which includes a designated meeting place for you and those you live with to regroup.
This blog is especially relevant given the pandemic and last month's extreme winter weather in Texas that caused 4 million people to go without power for days. Texans – and the state's power grid – were unprepared for freezing temperatures and heavy snowfall, leaving many stranded and helpless without power and water.
The CDC blog, which was originally posted in 2011, received 1,450 comments, most of which praised the agency for its creative approach to disaster preparedness.
"It presents a disaster in a manner that I can actually entice my family into discussion; and it will provide some assistance for any potential disaster as well," wrote commenter Shellabella.
"While I have yet to meet a zombie, I have been through a couple of power outages," another comment read.
Disaster experts seem to agree about the effectiveness of this campaign.
"I think it's great," John Sellick, a professor in the Jacobs School of Medicine & Biomedical Sciences at the University at Buffalo, told Yahoo Life. "As we've seen with coronavirus, disaster preparedness is crucial."

Answers

C the first step is to prepare for zombies
CDC tongue campaign practical emergency zombie apocalypse ‍♀️ extreme hurricanes
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Point D lies on the line AB as shown on the coordinate plane. If the rate of change for line AB is -1/5 and CD = 5, what is AC? * What is the formula for the sulfate ion?What is the formula for the sulfite ion?What is the formula for the hydrogen sulfate ion? A salesperson earns a 5% commission for each sale they make. How much will the salesperson make from a sale of $700? what did counties in texas start as 1. A triangle with the sides: 6 mm, 7 mm, and 5 mm. aunique triangle bmore than one triangle cno triangle possible2. A triangle with the angles: 24, 29, and 127. aunique triangle bmore than one triangle cno triangle possible3. A triangle with the sides: 7 in, 3 in, and 10 in. aunique triangle bmore than one triangle cno triangle possible Calculate the rate per litre at which a car uses petrol,if it uses 20l of petrol to travel 180 km NEED BIO HELP ASAP 30 POINTS !!!!!!!!!!!!!!!!!!!!!! When is the carbon stored in plants released?a. during cellular respirationb. during photosynthesisC. when they died. none of the above Why weren't explorers eager to create colonies in North America like they were in South America and Mexico? What did they get from each region? Please select the word from the list that best fits the definitiona religious belief based on reason desim social contractabsolutsim seperation of powers natural law This is worth 10 points if you show work you will get the Brainliest answer if your unable to show work type it for your explanation plz ( no links )for each question i post the points will get higher If mAPW = 20, then the measure of WPZ is 13. An important outcome of the Battle of Britain was that Hitler could be stopped true or false? Which of the following is the best example of work being done on an object? *-holding a 50kg weight-lifting a bag of groceries from the floor-holding down a compressed spring-pushing a boulder that will not move Identify two possible reasons for unemployment 100 points Which best explains the importance of the yangtze river to ancient chinese civilizations. Decide if the following underlined conjugation is grammatically CORRECT or INCORRECT.Ils finissent quinze heures et demie.correctincorrect list three climate factors,other than water,that may affect the lives of plants and animals Constitutional rights which is the _________________ right to choose whether to enforce a law. Please help!!! In "Like the Sun," the headmaster changes his mind about the extension he gave Sekhar to grade the students papers.Why does the headmaster most likely change his mind?Like the Suna. The headmaster is hoping to influence Sekhars opinion and get him to change his mind about what he said regarding the headmasters musical ability.b. The headmaster is a bitter person and enjoys making everyone around him suffer, including Sekhar.c. The headmaster is appreciative of Sekhars honesty but is sore at him for telling the truth about the headmasters lack of musical ability.d. The headmaster is anxious to know how the students performed.