What are some sports or activities you can do to improve your overall health? Explain how physical activity can improve your physical and emotional health.

Answers

Answer 1

Answer:

Some sports or activities that can improve your overall health are running, going for a walk, jogging, playing soccer, lifting weights, riding a bike. These physical activities can improve your physical health by keeping you physically active, having to eat properly, building muscle and skill, and building endurance. It can improve your emotional health by keeping you connected with peers on a sports team or in the community, releasing endorphins which lower stress, and improve self esteem.

Explanation:

hope this helps!

Answer 2
There are many overall sports you can do that would include lots of running to keep your heart rate up and be continuously active

Related Questions

Other Questions
One leg of a right triangle is 3 cm and the hypotenuse is 5 cm. Joni found the length of the other leg by evaluating 32 + 52. What error did she make? How would you help her correct her error so she is less likely to make the same error in the future? What happens to the force between two charges when each charge is doubled and the distance between them is 1/4 its originalmagnitude? will give branliest how do i Translate a algebraic expression into verbal expression? will name brainliest Do you think something like the Red Scare could happen again? x = 0while x < 4: print(x) x += 1Make it a for loop Lorenzo's family is driving to the beach to go kayaking with sea otters. The beach is 85 miles from Lorenzo's house. They have already driven 63 miles. Help and plz put the equation Create a probability model for the outcome of flipping a coin 3 times. what is the probability of landing on heads at least oncea. 2/3b. 1/2c. 7/8d. 1/8 1. Tu vois cette jolie femme ? Oui, je _______ vois. 2. Connaissez-vous mes collgues ? Non, nous ne ______ connaissons pas. 3. J'coute cette mission de radio, et toi ? Moi aussi, je______ coute souvent. 4. Tu me montreras tes photos ? Oui, je te _______ montrerai. 5. Tu regardes la tlvision ? Non, je ne ______ regarde jamais ! 6. Tu m'enverras un e-mail ? Oui, je te ______ enverrai demain. 7. Tu me prsenteras tes parents ? Oui, je _______ prsenterai. avec cod /with COD What is the effect of Roosevelt's use of the words loyal, untiring, and magnificently in this excerpt? The use of strong descriptors helps the audience better visualize the citizens being described. The use of strong descriptors makes everyday citizens sound like accomplished heroes. The use of strong descriptors stresses the idea that all citizens should act in the same manner. The use of strong descriptors helps to clarify exactly whom Roosevelt is praising with his words. A customer service representative must spend different amounts of time with each customer to resolve various concerns. The amount of time spent with each customer can be modeled by the following distribution : X~Exp (0.2)Find the quartile 3. Round to the nearest tenth. If a driver takes 6 hours to get to the town market which is 336 km away from his house, what is his average speed? Write an essay that analyzes one work of literature that you have read from the perspective of a quotation. In your essay, interpret the quotation and explain whether it applies to a work of literature you have read. Support your opinion using literary terms and elements as well as details from the text. Lens Quotation: "Character is what you are in the dark." -Dwight Lyman Moody (PLEASE don't just respond with an essay please explain the question) find the area of the figure how domi get brainleast i give good asnwers but no one will give them Ryan earns $20 for every lawn that he mows.Which set of ordered pairs represents the relationship between the numberof lawns Ryan mows and the money he earns?Oa. (20,1),(40,2), (60, 3) Ob.(1, 20), (2, 40), (3, 60)Oc. (0,20), (1, 40), (2, 60) Od. (1, 20), (2, 30), (3, 40) What is a Kiva ? A. A place to live protected from the elementsB. A way to fish and gather foodC. A Language spoken by many tribesD. A deep pit used for religious purposes Help what is the value How is binary fission in prokaryotic organisms similar to and different from mitosis and cytokinesis in single-celled eukaryotic organisms? Plzz Help so confused. due today !!!! 3^16 as a power of 1/9