The number of consecutive movements performed is known as _____________.
A.
Sets
B.
Reps
C.
Frequency
D.
Resistance
Which of the following is a characteristic of PNF stretching?
A.
Holding a stretch at the point of discomfort
B.
Using a bouncing motion while stretching
C.
Having a partner help you stretch by flexing and relaxing a muscle
D.
Stretching by holding a position for 10-30 seconds
How long should you hold a static stretch?
A.
A maximum of 5 seconds
B.
For 10-30 seconds and then repeated a few times if necessary
C.
Hold for 10 seconds then bounce for 5 seconds and then repeat
D.
At least 60 seconds in order for the muscle to relax
Hyrum has great muscular strength; therefore, which of the following is TRUE?
A.
He has a low one repetitive maximum
B.
His muscles can generate high amounts of force
C.
He is able to perform several repetitions for a prolonged period of time
D.
All of the above

Answer:

The number of consecutive movements performed is known as (B. Reps)

Which of the following is a characteristic of PNF stretching?

C. Having a partner help you stretch by flexing and relaxing a muscle.

How long should you hold a static stretch?

B. For 10-30 seconds and then repeated a few times if necessary.

Hyrum has a great muscular strength; therefore which of the following is TRUE?

B. his muscles can generate high amounts of force

Explanation:

They’re correct I just took the test!

After assessing an emergency situation for safety and calling for help, what is the first step of direct first aid that you should offer to a victim?
A. Stop any bleeding.
B. Attend to breathing and pulse rate.
C. Immobilize broken bones.
D. Check for signs of a heart attack.

Please write a letter to your imaginary child/niece/nephew for the future. You catch your child/niece/nephew vaping around the corner from your home with their friends. They are 12 years old. Write them a letter and list at least 5 reasons of the negatives consequences of vaping. Br creative and real.​

I'm getting pretty desperate plz help me, I'll give brainiest, and ill make a free question worth 100 points this is for coding FLVS 100 points
Part 1: Plan and Write the Pseudocode
Using pseudocode, write an algorithm that someone else can follow.
Decide on a question to ask the user. Some ideas include:
What grade are you in?
What sport do you play?
Where did you go on vacation?
Use one variable to store the response.
Use one if-else statement to make a decision based on the user's input.
Display two messages; one for each condition (True and False).
Insert your pseudocode here: (you only need to do one)
Flowchart
Write it out

Get input:

If statement:

Print if true:

Print if false:


Part 2: Code the Program
Use the following guidelines to code your program.
Use the Python IDLE to write your program.
Using comments, type a heading that includes your name, today’s date, and a short description.
Set up your def main(): statement. (Don’t forget the parentheses and colon.)
Write one if-else statement using user input.
Include a print message for both conditions (True and False).
Conclude the program with the main() statement.
Follow the Python style conventions regarding indentation in your program.
Run your program to ensure it is working properly. Fix any errors you may observe.
When you've completed writing your program code, save your work by selecting 'Save' in the Python IDLE. When you submit your assignment, you will attach this Python file separately.

Part 3: Post Mortem Review (PMR)
Using complete sentences, respond to all the questions in the PMR chart.
Review Question
Response
What was the purpose of your program?

How could your program be useful in the real world?

What is a problem you ran into, and how did you fix it?

Describe one thing you would do differently the next time you write a program.




Part 4: Save Your Work
Don't forget to save this worksheet. You will submit it for your assessment.

you can also give me a link to your work and ill use it as a guide I will not copy
my g mail is my user name

When performing a chair dip remember to keep your legs straight and bend your arms until your elbows are in line with your shoulders.
Question 2 options:
True
False

Define Body Composition in your own words

Please help!!!

Explain why it's important to create a consistent schedule for your personal training plan.​

A boy's mood changes quickly during .................
A eating
B breathing
C puberty
D menstruation ​

How can food and water lead to diseases?

hi guys can you answer my math question​

Please Help!!! I will give you brainiest!
Activity log - Step Test
Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.
Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

How does art help patients reduce pain and anxiety?
What role can Art Therapy provide in patient recovery?

Select all that apply
In which of the following ways does a drug affect the body?
-discards a cell or disease causing agent
-absorbs a cell or disease causing agent
-blocks a chemical reaction by a cell or disease causing agent
-stimulates a chemical reaction by a cell or disease causing agent

Which hormone is responsible for male features? Which hormone is responsible for female features?

Edmund, age 36, was admitted to the hospital when he suffered a traumatic
brain injury in a car accident. After he is stabilized and discharged, where
would it make the most sense for him to go?
A. Rehabilitation center
B. Home
C. Emergency room
O D. Outpatient surgical center

The Social Security taxes that come out of your paycheck go into a
fund.

Please help!!!

which tool is used for small appliance use to mix , chop or blend such as milkshakes?

Please help I will mark brainless if right Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional
questions.
Online Content: Site 1
Online Content: Site 2
Online Content: Site 3
Discuss how the use of pedometers benefited people at high risk for type 2 diabetes. (Site 1)
X
BI U S
1
x, xe
HH
TT

which effect is associated with over nutrition ​

How did the Bible writers know about so many things before scientists?

Name five movements, muscles can produce when the muscle fibers contract

What is the purpose of assessing flexibility as part of a fitness program?
a Flexibility assessments measures a person’s ability to change body position or direction quickly.
b Flexibility assessments measures a person’s ability to exercise move through a full range of motion.
c Flexibility assessments measures the ability to execute many repetitions of movement over a long time.
d Flexibility assessments measures the force a person’s muscles can exert at one time.

All of the following types of stretches if done properly are considered good for the body except Question 4 options: A) Contract and Relax Stretches B) Ballistic Stretches C) Dynamic Stretches D) Static Stretches

Which is NOT a reason for toileting accidents?
O A. forgetting to go to the bathroom
O B. feeling uncomfortable in a new place
O C. stress or changes
O D. none of the above

Very important information

Why is the Move Over Law over so important to follow?

Please help!!!

Which tool is used to helpful for lifting solid foods from liquids??

Best practices in early childhood are that - has/have pediatric first aid and pediatric CPR
certification:
A. One staff member
B. One staff member in each class
C. All staff members
D. Only the director

what is artificial contraceptive device​

_________ discrimination means people cannot treat you in a way that violates your dignity, or creates a hostile, degrading, humiliating or offensive environment ?

indirect

harassment

victimization

direct​

plz answer this one

Available health services and facilities are not adequate for all people in Nepal. Suggest any five measures.​