The intensity of a resistance program can be measured by which component(s)?
A:Number of repetitions
B:Number of sets
C:Weight lifted with each exercise
D: All the above
Answers
The intensity of a resistance program is measured by ; ( B ) Number of sets
A resistance program is designed to build and strengthen the muscles found in the body through resistance and muscular contractions. to achieve the intensity required the exercise routines are broken down into sets.
And The sets used during a resistance program involves several anaerobic, endurance and weightlifting exercises. which make up the intensity of the resistance program.
Hence we can conclude that the intensity of a resistance program is measured by The number of sets
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Related Questions
if a friend reveals plans of violence to you what should you do ask an adult for help keep your friends confidence use I messages ignore the situation
Answers
Answer: get an adult
Explanation: it would be better to tell an adult because they could handle the situation better than you can.
1. What is the correct definition of digestion?
The process by which food is prepare before consumption.
The process by which the body gets rid of waste materials
O The process by which the body breaks down food for absorption by the body.
The process by which the body delivers nutrients to the body
Answers
Answer:
The process by which the body breaks down food for absorption by the body.
Explanation:
A Series of Poses that flow is known as *
Vinyasa
Tadasana
Hatha
Corpse
Answers
Answer: Corpse is the correct answer.
Explanation:
Does heredity or the environment have more influence over an individual’s level of intelligence? Justify your response.
Answers
Answer: it is environment
Explanation: because the environment has a greater effect.
Answer: you can only get so much out of heredity. most influence come from the ENVIROMENT.
Explanation:
!!!!!!Cultural norms influence what is perceived as proper behavior throughout a society.
True or false !!!!!!!
Answers
Answer:
True
Explanation:
Answer:
t
Explanation:
which us a possible consequence of becoming sexually active
Answers
Answer:
pregnancy, STIs (such as herpes , chlamydia, genital warts), HIV
Answer:
B - increased risk of acquiring HIV
Explanation:
I got it right on the test.
Hypercrinia refers to _secretion of any endocrine gland
A. low
B. excessive
C. varying
D. little to no
Answers
Answer:
B. excessive
Explanation:
I looked it up, hope this helps! :)
in which types of cells are these structures found
Answers
_____ is the process of removing microorganisms from a surface.
Cleaning
Disinfecting
Sterilizing
Sweeping
Answers
Answer:
sterilizing
Explanation:
im pretty sure its sterilizing but if im wrong sorry
what parts of the respiratory system are affected by the common cold
ANSWER ASAPPPPP
MARKING BRAINLIEST
Answers
Explanation:
A cold is an infection of the upper respiratory system. This just means it can affect the nose, throat, and sinuses. A cold virus gets inside your body and makes you sick. The rhinovirus (say: rye-no-VYE-rus) is the most common cold virus, but more than 200 viruses can cause colds.
HELP!!! Long-term effects of alcohol on the body include:
Answers
Answer: A.) All the above
Explanation: Drinking too much alcohol can cause abnormal activation of digestive enzymes produced by the pancreas. Alcohol puts the brakes on your immune system. Your body can't make the numbers of white blood cells it needs to fight germs. So for 24 hours after drinking, you're more likely to get sick. Long-term, heavy drinkers are much more likely to get illnesses.
Hope this helps :)
what is the age of consent mean
Answers
Answer the age at which one is legally competent to give consent especially to marriage or to sexual intercourse.
Explanation:
how are sodium levels in the body regulated?
Answers
Answer: Because your body continually monitors blood volume and sodium concentration. When either becomes too high, sensors in the heart, blood vessels, and kidneys detect the increases and stimulate the kidneys to increase sodium excretion, thus returning blood volume to normal.Sodium levels are regulated by the kidney and adrenal gland. The adrenal gland produces a hormone called aldosterone that tells the kidneys how much sodium to retain. When either sodium or potassium becomes unbalanced, the kidney may expend the other electrolyte to maintain a balance.
Hope this helps have a awesome day/night❤️✨
Explanation:
_______ stimulates the release of insulin, a hormone that transports glucose from the blood into the muscles.
Answers
Answer:
Sry, I had the same question.
Explanation:
Answer:
Carbohydrate
Explanation:
Carbohydrate stimulates the release of insulin, a hormone that transports glucose from the blood into the muscles.
HELP PLEASE.
What is the major difference between herbal medicines and conventional medicines?
OA. Herbal medicines are prescribed more often than conventional medicines.
B. Herbal medicines don't undergo the same testing as conventional medicines.
О C. Herbal medicines undergo more testing than conventional medicines,
OD. Herbal medicines are unpopular in the West because they are regulated.
Answers
Answer:
B.
Explanation:
9. Give an example of rotation.
1 point
Your answer
Answers
Answer:
strumming a guitar.hitting a nail with a hammer. walking.Hope it helps
Please mark me as the brainliest
Thank you
help me someone with my man problem
Answers
Es un sistema mixto, creado por Sven A. Sölveborn, que combina el estiramiento pasivo y el estiramiento isométrico para lograr el máximo de flexibilidad estática
Answers
Answer:
El sistema se denomina facilitación neuromuscular propioceptiva (FNP).
Explanation:
La facilitación neuromuscular propioceptiva (FNP) se utiliza para ganar flexibilidad y en rehabilitación. Consiste en estimular los propioceptores presentes en los músculos, tendones y articulaciones para ganar flexibilidad. Podemos ver que integra al sistema muscular y al sistema nervioso para su fin, haciéndolo un sistema mixto. La FNP consiste en estirar el músculo de forma pasiva por unos 10 o 15 segundos, luego hay que contraer isométricamente por 10 o 15 segundos. El siguiente paso es relajar el músculo por 2 segundos y por último realizar un nuevo estiramiento pasivo de unos 15 segundos nuevamente.
Hurryyyy Pleasee!!
Which item would most likely appear on a safety checklist for a machine that takes vitals?
intact glass
appropriate temperature
intact cord and plug
functioning printer
Answers
Answer:
intact glass i would say
Explanation:
11b. Explain how the muscles help bones to produce the movement A to B 4 points
shown in Figure 2.
Figure 2
А
B
Your answer
Please help
Answers
Answer:
IT'S WHEN THE MUSCLES CONTRACT
HOPE THIS HELPS
Question 2 5 pts What parts of your body are important for sensing the fullness of your stomach? O The appendix O The pancreas and adrenal glands O The gall bladder The vagus nerve, brain stem, and hypothalamus
Answers
Answer:
The answer is your hypothalamus.
Why is it important to learn how to use our voices?
Answers
Answer:
They convey our mood and our feelings at a particular time. Having the capacity to project appropriate sounds can make a critical difference in the way we are perceived and treated. When used effectively, our voice can work in our favor and enhance our personal and professional relationships.
Explanation:
Answer:
Using our voices help us communicate to make our days simpler. Our voices help us get our opinions and important matters across to the public.
Explanation:
How's that??
Sarah has optimal health, but she lives in a metro area that has high levels of air pollution. Which dimension of health will be lower for Sarah?
A.
Psychological
B.
Emotional
C.
Social
D.
Environmental
Answers
Answer:
D. Environmental. If the air is unfit to breath
Answer:D.
Explanation: Because how bad the air is and how it is not good for you
8. Explain how to cook split peas. Why shouldn't split peas be soaked?
Trying to help my friend with her work!!
Answers
Answer:it cooks relatively fast and turn into thick, creamy purée; cooking time: 30 min - 1 hr they are already split, so they don't need to absorb any water
Explanation:hope this helps
When it comes to developing an exercise and fitness plan, it takes careful and strategic planning. One of the first steps is determining your fitness parameters. But determining your fitness parameters is not just important in creating a personal fitness plan. In what types of professional careers might determining one’s own fitness parameters be an important step to take and why? Try to address at least two of the points the unit makes about determining your physical parameters.
Answers
Answer: Boxing/MMA
Explanation: In boxing, it is crucial to determine you fitness parameters so that you don't get yourself hurt. You don't want to hurt to preparing for a fight, and you want to prepare yourself properly so that you don't get hurt during the fight.
Professional careers are associated with sports like weightlifting, boxing, 400m race, and football, and some careers are linked with field jobs determining fitness parameters to be an important step.
What is a fitness parameter?Fitness parameters may be defined as those attributes which are directly or indirectly associated with the complete fitness and physical activity of an individual.
The two points that the unit makes about determining your physical parameters are as follows:
It depends on your ability and intensity to perform physical activities like running, sprinting, aerobic activities, etc. Muscular strength is also measured in order to detect physical or fitness parameters.Additionally, determining one’s own fitness parameters can decline the likelihood of injury during a football match.
Therefore, the professional careers and the two-point associated with the fitness parameters are well described above.
To learn more about Fitness, refer to the link:
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What aspect of health involves how a person copes with different situations? Mental and emotional health
Spiritual health
Physical health
Intellectual health
Answers
Answer:
The answer is Mental and emotional health.
Explanation:
7. Sarah has been carrying out the same training session 3 times a week for 1 point
3 months. She has started to miss some of the training sessions due to not
being motivated. Which one of the following principles of training has
occurred?
Overload
Progression
Reversibility
Tedium
Answers
Answer: D
Explanation:
hope this helps
Of the four exercises attempted in the activity I was able to complete
Help!!
Answers
Answer:
c
Explanation:
which of the following is not a commonly drugs of abuse used in the philippines
choices
a. cocaine
b. inhalants
c. marijuana
Answers
Answer: A cocaine
Explanation: hope this helps and plz mark brainlist
Answer:
just search it up lol
8. In the RICE model, what does Rest mean?
using a sling or crutches to allow the injured limb to heal
no exercise or weight-bearing on the affected limb
total bed rest
light exercise or activity that uses the affected muscle without causing discomfort
Answers
Answer:
using a sling or crutches to allow the injured limb to heal
Answer:
light exercise or activity that uses the affected muscle without causing discomfort
Explanation:
just took the quiz!!