Sergio wants to begin a sensible weight loss program. Along with healthy nutrition which fitness product would benefit him the most in this weight loss goal?

Answers

Answer 1

Answer:

b. Comfortable pair of athletic shoes.

Explanation:

Analyzing the information and the options, the fitness product that would most assist Sergio in reaching his weight loss goals would be the pair of comfortable sports shoes, which he could use to do running exercises.

For beginning practitioners it is ideal to start exercising with short 30-minute walks until the body adapts and you gain physical conditioning and endurance.

Running has the advantage of being an excellent exercise that can be practiced anywhere, and helps in the production of dopamine, which produces a feeling of well-being and also helps in reducing hunger, in addition to working and strengthening various muscle groups in the body, activate blood circulation, decrease anxiety, improve cholesterol levels, control blood pressure, etc.

Answer 2

Answer:

b. Comfortable pair of athletic shoes.

Explanation:

Related Questions

If you were to look at grains of table salt with a magnifying glass, you would see that each grain is a little cube. Why are salt grains cubical?

Answers

Answer:

All extended structure compounds form cubes. Sodium and chlorine atoms both have cubical shapes. In the extended structure of NaCI, atoms are arranged in a cubical pattern

Help! will give brainliest!

Answers

Answer:

I would say increasing the balls kinetic energy

Explanation:

Because she is moving the ball and increasing kinetic energy

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