Sam munches on some almonds. Identify the food group to which almonds belong. A. fruits B. dairy C. protein D. vegetables

Answers

Answer 1

Answer:

C. protein

Explanation:

almonds are rich in proteins and hence classified within the same group as those protein-rich foods like meat and beans.

hope this helps

Answer 2

Almonds are considered to be nuts. They can be accurately defined as the seeds of the almond fruit. The almond fruit is a drupe. The almond nut or almond seed is rich in proteins. So,among the given options, the correct option is C.

What are nuts?

We eat a variety of foods for the nourishment of our body. Food plays a very important role in our growth and development. The nutrients obtained from food are carbohydrates, vitamins, minerals, fats!proteins etc.

Almond is a nut that is categorized as a rich source of protein. Other examples of proteins are legumes, soy, sea food etc.

Proteins are called 'body building' nutrients. They are essential for the physical, structural and physiological development of the body.

Almonds are a source of fats too but these are monounsaturated fats or 'good fats'. The nutrients breakdown in almonds is as follows. Protein - 6 grams, fat - 14 grams, carbohydrates - 6 grams and fiber - 3g.

Therefore, the correct option is C.

Read more about nuts, here

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Related Questions

Plato physical fitness final test. how many questions are on it

Answers

Answer:

may be the answer is 12 but i m not sure

Answer: 60 questions in total for the End of Semester test, if that's what you mean

Explanation:

write a letter to your headteacher discussing two games that should be encouraged among students in your school​

Answers

Answer:

Flashcard games to maintain a healthy brain and soccer to increase the level of physical activity.

Explanation:

It has been shown that card games stimulate memory and activate visual brain areas involved in learning including the prefrontal cortex and the striatum.  

Moreover, soccer is a funny sport that enables to maintain a healthy cardiovascular system, which simultaneously supports the development of motor and cognitive skills. In addition, it is an excellent way to learn how to work with others and to develop communication and social skills.


What you say or do to family members matters

true or false

Answers

Answer:

True

Explanation:

Your decisions affect your family more than you realize

Answer:

True.

Explanation:

The pain you have made them feel is like a scar. It stays for a long time but slowly disappears.

PLEASE HELP



Write A Paragraph On The Importance Of Wearing Safety Gear In Sports

Answers

Answer:

The safety equipment children wear while participating in sports is crucial in preventing and lessening the impact of sports-related injuries. The use of the correct helmet during any activity can mean the difference between a serious injury and walking away unharmed.

Explanation:

ANSWER FAST>... . When it comes to cholesterol, it is better to have __________. A. more cholesterol B. more LDL C. a high ratio of LDL to HDL D. more HDL

Answers

Answer:

D

Explanation:

Because more HDL allows your body to flush fats and other things that clog you're arteries much faster and more efficient to your liver.

Alice plants to speak with her partner in the morning about never having unprotected sex again. She knows that her partner will be really available to talk then.
What method is alive exercising for her STI discussion?
1. Choosing the right time
2. Giving a clear message
3. Repeating the message
4. Acting on the decision

Answers

Answer:

The method that Alice is exercising for her STI discussion is

CHOOSING THE RIGHT TIME.

Choosing the right time is very important in every discussion. Otherwise, bad communication skills can lead to a disaster. Everyone has a time when they are most receptive to communication, when they are talked to at such time, one tends to get good results and response from them.

Hope that helps :) sorry you got reported

Choosing the right time

Why is it important to keep your heart rate in your target heart rate zone

Answers

Answer:

So that you dont have a heart attack

Exp

to prevent injury and not have a heart attack
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