Running is probably the simplest individual sport for promoting both health related and skill related fitness is true.
Running is undoubtedly the most straightforward solo sport for fostering both physical and mental fitness.
What are the benefits of running?Running increases your calorie burn, but weight training can help you maintain your weight loss goals.
You can achieve the same strength and speed gains as steroids by jogging frequently and exercising properly. Calorie loss occurs while running.
Running quickly burns more calories than running slowly. By doing this, you can reduce weight and get closer to the physique of your dreams.
After a month, running also becomes physically easier. You realize that you can run a little faster and farther than your muscles get acclimated to the demands of running.
Therefore, it is true that running is probably the simplest individual sport for promoting both health-related and skill-related fitness.
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Everyday responsibilities that can limit or restrict regular exercise include __________. A. work schedule B. time spent commuting C. completing school work D. all of the above Please select the best answer from the choices provided. A B C D
Answer:
D
Explanation:
They all show some type of exercise
Everyday responsibilities that can limit or restrict regular exercise include work schedule, time spent commuting, completing school work. Thus option D is correct.
What are the benefits of doing exercise ?physical activity can lead to improve the muscle strength workout on maintenance oxygen and vitamins for tissues and allows the cardiovascular device to work more efficiently, when the heart and lung fitness enhance, energy will be enhanced.
The specificity, progression, overload, variation, and reversibility practicing often and always is so vital if you need to improve your performance.
The training help in development in fitness application are overload, progression, and specificity, increase the repetitions, a quantity of weight, or length of time in an exercise you are familiar with, you are making use of overload.
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getting adequate sleep is an important part of physical heaalth
Answer:
True!
Explanation:
Empathy describes if a person considers your needs and feelings. True False
Answer: True
Explanation: Emotion researchers generally define empathy as the ability to sense other people's emotions, coupled with the ability to imagine what someone else might be thinking or feeling. ... “Cognitive empathy,” sometimes called “perspective taking,” refers to our ability to identify and understand other people's emotions.
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What are warning signs that a person may be suffering from anorexia nervosa?
Explanation:
Physical symptoms-Sensitivity to cold
Cold hands and feet
Pale, dry skin
Dry and thinning hair
Hair loss on scalp
Brittle nails
Downy hair all over the body (called lanugo), which is the body's effort to conserve heat5
Lightheadedness or loss of balance (may experience fainting)
Low blood pressure and heart rate
Anemic and bruises easily
Extreme weight loss
Muscle loss and weakness
Extreme dehydration
Abdominal pain
Constipation
Loss in bone density
Emotional symptoms-Determines self-esteem, worth, or attractiveness by appearance and weight
Depression
Strong need for approval
Anxiety
Little motivation to engage in relationships or activities
Easily irritated
Extremely self-critical
 Hypoglycemia is usually associated with which type of shock?
A: neurogenic shock
B: septic shock
C: insulin/diabetic shock
D: hypovolemic shock
Answer:
It is associated with Diabetic shock
_______organisms that live and reproduce
inside other living organisms?
Answer:
Endoparasitic
Explanation:
endoparasite like tapeworm, ascaris(roundworm) survive and reproduce in human body.
What fitness component is counting calories
Answer:
Food intake
Explanation:
Counting calories is part of the nutritional fitness component.
What is meant by fitness?
The workout is moving about and working up a sweat while raising your heart rate above resting levels. It is crucial for maintaining both physical and mental wellness.
Regular exercise offers a wide range of advantages for the body and mind, whether people choose low-intensity activities like walking or weight training or high-intensity ones like uphill cycling.
Everyday exercise of any intensity is crucial for preventing a variety of illnesses and other health problems. Recent research has revealed that activities like running, cycling, and swimming actually curb hunger by altering the hormone levels that control our feeling of hunger
The underlying biochemical processes, however, that are activated as a result and instruct our bodies to generate less hunger-inducing hormones, have remained unclear.
Therefore, counting calories is a part of the nutrition fitness component.
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3) Check all that apply. What are NINE skills that are needed in the Health Science career cluster?
math
keyboarding
health habits
team building
critical thinking and problem solving decision-making
personal relationships
knowledge of science and lab procedures reading comprehension at a high level
financial status
communication (English is key; other languages are helpful.)
Explanation:
-Math
-Health Habits
-Team building
-Critical thinking,
-Problem solving,
-Decision making
-Knowledge of science and lab procedures
- High reading level
-Communication
Activity A
Date
A calorie
Part 1
Match the following terms and identifying statements.
1. Foods that have high nutritional value
compared with the amount of calories they
supply.
2. Chief energy source for the body.
3. Are missing one or more of the nine
indispensable amino acids.
4. The way our body takes in and utilizes foods,
5. Unit used to measure the amount of energy
contained in foods.
6. Nutrients that the body cannot make, and
therefore must be supplied by diet.
7. Substances in food that nourish the body.
8. Substances produced by plants that may
provide health benefits for humans.
9. Contain all nine indispensable amino acids in
the correct proportions needed to support life.
10. Type of lipid that is created when unsaturated
oil is chemically changed to resemble a
saturated fat
11. Poods containing live, beneficial bacteria that
help counteract the "bad" bacteria in the gut.
12. Nondigestible products that encourage
the growth of good bacteria in the gut.
B. carbohydrate
C. complete protein
D. essential nutrients
E. incomplete protein
E nutrient-dense food
G nutrients
H nutrition
1. phytochemicals
J. prebiotics
K probiotics
L trans fat
Answer:
the measure of energy the body is able to produce from food
Explanation:
please help
choose 10 of your favorite games and write
down the name of the magician of the respective game [like–
Hockey–DhyanChand,football–Edson Arantes do
Nascimento(Pele)]
Now you have to mention who is the best as per your selection
and why.
Answer:
3.Badminton:
"Lin Dan boasts an amazing record, winning a host of major titles more than two times over. His victories include winning two gold medals in a row at the Beijing and London Olympics, two consecutive gold medals at the Asian Games, as well as holding the title of world champion for three years in a row, with five world champion titles in total. Hailed as “The King of Badminton,”"
4.football
"Pelé(Barcelona's Lionel Messi)
But what makes Messi different from other footballers is the way he plays and his incredible vision throughout the matches."
5.Chess :
"Many players might make mostly excellent moves and a few good ones, says Rich, but Kasparov often manages to make 100 percent excellent decisions."
6. Basketball
Michael Jordan
"His six championships were won in two different phases of his career with rotating supporting casts. MJ was a dominant offensive player who hit countless iconic game winners, but he was equally frightening on the defensive end"
I could only able to write 6(╥﹏╥)
hope it helped you:)
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The sports I love the most :
[tex]<font color=black>[/tex]
BasketballTennisFootballswimmingpoloBadmintonVolleyballCricketField hockeyTable tennisMy favorite one is [tex]\red{Basketball}[/tex]
Why?[tex]<font color=pink>[/tex]
▶ because it is a healthy sport . As well as I it gives team spirit.
Also , Basketball is a great way to enjoy some physical activity in a fun setting that allows you to be competitive, but also allows you to have a lot of fun while doing it. Personally I like tall people and love playing with them too.
What are the importance of environmental health education in points.
Answer:
Importance includes incraesed awareness to daily environemntal issues , as well as improved responses to environemnatl crises such as climate change.
Explanation:
Education provides a student with the knowldedge and means to understsnd the functioning of env, reduce damage and think of best sustainable strategies
Complete the following sentence.
Sigmund Freud had many critics and continues to be a controversial figure in psychology today. People today point out that he concentrated
primarily on boys, did not study children, and based his theories on case studies rather than_____
research
Answer:
scientific research
Explanation:
People today point out that he concentrated primarily on boys, did not study children, and based his theories on case studies rather than scientific research.
Freud's theory:Sigmund Freud's theories and work helped shape current views of dreams, childhood, personality, memory, sexuality, and therapy.
Freud experiences many theories. He was a doctor. His theories include the unconscious mind, personality, and life and death instincts.
He also gave the mechanism of defense, in that he suggested that people use defense mechanisms to avoid anxiety. In the theory of personality was made up of three key elements ego and superego.
Therefore, People today point out that he concentrated primarily on boys, did not study children, and based his theories on case studies rather than scientific research.
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Question 4 of 5
Which of the following is not a workout option for this course?
A. Running on a track.
B. Biking around your neighborhood.
O C. Swimming laps.
D. Doing breathing exercises.
Answer:
D
Explanation:
Doing Breathing Exercises.
Which of the following choices BEST describes the relationship between intensity and time in a successful
exercise program?
A as intensity increases, time should increase
В. as intensity decreases, time should decrease
C as intensity increases, time should decrease
D intensity and time should never change
Why is lack of physical activity unhealthy?
Answer:
Explanation
because you are not moving and your heart rate slows down
why is it important to have multiple layers of skin
Answer: it important to have multiple layers of skin to provide a waterproof barrier and creates our skin tone.
Explanation:
Why is it important to set short-term and long-term goals? How will you keep track of your progress toward reaching your goals? Why is it important to reflect on your progress?
This term means a disease can spread from one person to another.
deadly
O Contagious
chronic
symptoms
Answer:
Contagious
Explanation:
"Contagious adjective
con·ta·gious | \ kən-ˈtā-jəs \
Definition of contagious
1: transmissible by direct or indirect contact with an infected person
contagious diseases
contagious intestinal illness
contagious skin rash
contagious viruses
2: bearing contagion
contagious people
3: used for contagious diseases
a contagious ward
4: exciting similar emotions or conduct in others
contagious enthusiasm
contagious laughter"
Does everyday
activity stimulate muscle growth? Why or why not?
Answer
I would say No, because you need to be working your muscles with weights or resistance to gain.
Explanation:
Genetics is the most important factor that affects your physical fitness. Please select the best answer from the choices provided. T F
Answer:
The answer is false. Genetics is not the most important factor that affects your physical fitness.
Genetics is the very crucial factor that affects your physical fitness. The give statement is true.
What is the effect of genetics over physical fitness?Genetic biostatistics research indicates that variations in DNA sequence influence human variation in activity level, cardiac and respiratory strength and conditioning in the undertrained state, cardiovascular and metabolic rebuttal to exercise training, and attentiveness to regular exercise.
According to a latest analysis, genes can clarify up to 72 percent of the discrepancy in output between people who perform a particular fitness exercise.
ACTN3 and ACE are the most well-studied genes correlated with athletic effectiveness. These genes influence the characteristics of muscle fibers and have been linked to endurance and power.
Thus, the given statement is true.
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which is more dangerous? biological chemical or physical
MEDICAL TERMINOLOGY
Can y’all check my work please? :/
how to gain weight?>
Answer:
The easiest method toward gaining weight is simply by overeating!
Explanation:
Overeating is a strategic method towards body-weight gaining, as well as personal obesity.
1. What is a determinant?
Answer:In linear algebra, the determinant is a scalar value that can be computed from the elements of a square matrix and encodes certain properties of the linear transformation described by the matrix. The determinant of a matrix A
Explanation:
Is it good to keep your feelings inside instead of tell them?
Answer:
No, it’s not.
Explanation:
I struggle with this and keep my feelings inside but it’s not healthy you need to talk to a trusted adult or trusted friend about your feelings
The components of lifetime fitness include all of the following components EXCEPT: A. regular exercise B. proper nutrition C. healthy lifestyle choices D. weekly acupuncture sessions
Answer:
D. Weekly acupuncture sessions
Explanation:
Answer:
D
Explanation:
regular exercise, proper nutrition, and healthy lifestyle choices are all needed for lifetime fitness. So, D is left... D is the answer
Give 20 statements that fall in the category of correct eating. (HURRY PLEASEEEE.)
name two things that pollute the ocean
Answer:
plastic bags
food wrappers
Explanation:
these are the two things that pollute the air.
Explanation:
The name two things that pollute the ocean are as follows
dead and decaying material of plants and animals.due to human invention and it's impacts.Which type of burn is BEST described as having blisters, scarring, and more pain? A. first-degree burn B. second-degree burn C. third-degree burn D. fourth-degree burnWhich type of burn is BEST described as having blisters, scarring, and more pain? A. first-degree burn B. second-degree burn C. third-degree burn D. fourth-degree burnWhich type of burn is BEST described as having blisters, scarring, and more pain? A. first-degree burn B. second-degree burn C. third-degree burn D. fourth-degree burn
Answer:
Answer : B
Explanation:
Second-degree burns (partial thickness burns) affect the epidermis and the dermis (lower layer of skin). They cause pain, redness, swelling, and blistering
A second-degree burn is best described as having blisters, scarring, and more pain. Thus, the correct option is B.
What is Burn?A Burn may be defined as a circumstance of an injury that basically involves the upper portion of the skin known as the epidermis and the lower one i.e. known as the dermis.
It is caused by heat or radiation, radioactivity, electricity, friction, or contact with chemicals, or by any other means as well.
A second-degree burn causes deep redness in the affected area. It is painful to the touch. The burned area appears wet and shiny. Apart from these, the burned area has blisters and scarring.
Therefore, a second-degree burn is best described as having blisters, scarring, and more pain. Thus, the correct option is B.
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what does a fire classification describe?
A fire class is a system of categorizing fire concerning the type of material and fuel for combustion. This is used to decide the type of extinguishing tool that can be used for that fire class.