2. Describe the concept of interval training. What is the benefit of this type of training? (5 points)
Answer:
Interval training is a kind of exercise that consists of a series of high-intensity workouts interspersed with rest or recovery intervals. This sort of exercise is useful because it strengthens and improves the efficiency of the heart. It also lowers the risk of heart disease and hypertension.
Explanation:
Hope this helps!
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How does flexibility help in everyday life?
Answer:
flexibility help in everyday life because
it help in sitting ,walking,eating,breathing,blood pumping .
if flexibility don't exist the thing would be hard and straight which we cannot even think in our mind how the living would be eventually without flexibility nothing would move
what is stress management in your words
Answer:
Stress managment is to be able to stay calm by using relaxation techniques, time-managment skills, therapy and maintaining a healthy lifestyle.
It helps you be happier, healthier and more productive.
Overall stress managment will change your life to the better by making you hold up under pressure and meeting challenges head on.
Functional training can be defined as:
-The ability to train our body for daily activities
-The ability to teach our muscles how to stabilize our bodies
-The ability to teach or complete sports skills
-The ability to train our muscles to withstand injury
Answer:
The ability to train our body for daily activities
Explanation:
By training your body for daily activities, this can help prevent injuries, help you build core and back muscles, and have beter balance.
Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills.
Answer: Healthy behaviours have to be put into consideration; when to rest, what to do to avoid break down, all this would help inclusive of developing positive mentality skills
Explanation:
Stress is born out of engaging in events that has you worn out at the end of the day. They're ways to handle stress but you may not be able to handle them until you discover what really stresses you, the ability to discover what leads majorly to stress, you would begin to solving how it can be handled. Healthy behaviours have to be put into consideration; when to rest, what to do to avoid break down, all this would help inclusive of developing positive mentality skills
explain two ways in which responsible citizens could bring about awareness on the negative impact of gender based violence on the victims
It is recommended that the elderly exercise _____.
A.
Only if they are overweight
B.
1-2 times per week
C.
3-5 times per week
D.
6 days per week
Two doses of AED shock
Which assistive food devices are used for patients who have poor motor function?
weighted utensils and built-up handles
utensils with straps and bendable utensils
utensils with finger holes and weighted utensils
bendable utensils and utensils with finger holes
Answer:
Bendable utensils and utensils with finger holes
Explanation:
Answer:
C. utensils with finger holes and weighted utensils
Explanation:
E2021
Impaired glucose tolerance (IGT) is a condition that is:
O a disorder where glucose levels become elevated.
O a disorder where glucose levels drop too low.
O a normal condition for healthy teens.
O cause by not eating enough vegetables and fruits.
Answer:
"It is a medical condition in which a person has higher than normal blood glucose levels but below the level of diabetes."
Credits to: G o o g l e
Explanation:
A is your answer, a condition where your blood glucose level is higher than usual.
The keyword "elevated" helps you figure out the answer.
What does “He who is cruel to animals becomes hard also in his dealings with men. We can judge the heart of a man by his treatment of animals.” - Emmanuel Kant mean?
Answer:
It means that if a person is mean to animals then they are also mean to people. If they are cruel to animals, then we can judge that they are a cruel person.
Explanation:
That is what the quote means. Hope this helps! :)
Who has the most sensitive taste buds?
adults
babies
teenagers
the elderly
Answer:
I'd say from 40years
Explanation:
like older adults not exactly elderly
Answer:
babies
Explanation:
Which of these is most likely to increase self-efficacy? (I NEED THIS QUICK!!)
a) decreased emotional arousal
b) increased emotional arousal
c) extrinsic rewards
d) verbal persuasion
Increased emotional arousal, decreased emotional arousal, extrinsic rewards, and verbal persuasion all play a very important role in increasing self-efficiency.
What is self-efficiency?
Self-efficiency is a physiological belief of an individual in himself to achieve a target goal or objective. It also refers to the self-confidence of the individual to perform a specific task.
To increase self-efficacy, an individual must believe that they have the proper resources and talent. Emotional arousal can help an individual to increase their self-efficacy. For example, if a person is performing a specific task, a little excitement can help to increase their self-efficacy.
Extrinsic rewards and verbal persuasion are also important to increase the self-efficacy of an individual. If a person receives rewards and appreciation for their work, their self-efficacy of a person is more likely to be increased.
Therefore, increased emotional arousal, extrinsic rewards, and verbal persuasion are important to increase the self-efficacy of a person.
Learn more about self-efficacy here:
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7. Give four examples of common indoor pollutants, four examples of common outdoor pollutants, and two examples of sources of hazardous waste.
Answer:The example of source of hazardous waste are
Polybags (plastics)
canns
The common indoor pollutants are
We throw waste on land
Explanation:
what is the corner kicks of playing futsal
Answer:
A corner kick is awarded when the whole of the ball passes over the goal line, either on the ground or in the air, having last touched a player of the defending team, and a goal is not scored.
Explanation:
ayon sa artikulo bakit hindi kanais nais ang teenage pregnancy sang ayon ka ba dito
Answer:
Hindi pa handa ang isang babae sa responsibilidad na siya ay maging magulang
Explanation:
What's the difference between appetite and hunger?
Answer:
Appetite is when you can eat something and you are not full but not empty
Explanation:
Hunger is when you nearly starve without the food
What muscle is letter B showing in the diagram below?
Answer:
rectus femoris
True or False: The smell molecule fits into a nerve cell like a lock and key.
true
false
Arif has recently quit smoking. What benefit can he expect to occur within a few hours of quitting?
blood oxygen levels returned to normal
risk of heart disease cut in half
improved liver health
reduced coughing and congestion
Hi !
Answer:
blood oxygen levels returned to normal = correct
Which individual performs a forensic scientist’s role?
Answer: A forensic toxicologist tests a body during the autopsy for the presence of drugs, poisons or other chemical evidence. A crime scene reconstructionist uses scientific methods to recreate the crime and interpret the events that caused a crime.
Hope this helps Have a good day
in the last two
decades depression has increased
Answer:
Los casos de depresión aumentaron casi un 20% en la última década convirtiéndose en la mayor causa de discapacidad en el mundo, afirmó este jueves la Organización Mundial de la Salud (OMS).
Cases of depression increased by almost 20% in the last decade, becoming the leading cause of disability in the world, the World Health Organization (WHO) said on Thursday.
Explanation:
10 points!!
Evaluate two physical changes that occur during pregnancy.
Answer:
You will start to notice changes in your body's shape and size. You may have some back and joint aches. You may develop a brownish line down the middle of your belly and uneven brown marks around your eyes, nose, and cheek. During your third trimester, you will become more visibly pregnant.
Explanation:
Answer:
weight gain, expanding belly, enlarged uterus, backaches
Eating a healthful diet is a strategy you can use to keep your hair healthy and looking good?
Answer:
Yea... thats fact..
.........
an exercise stress test might be used when
Answer:
it is primarily used to help your doctor determine if your heart receives enough oxygen and proper blood flow when it needs it most, such as when you are excercising.
Explanation:
hope the helps
have a great day/night
By what process does CO2 get from the tissues into the vessels?
Answer:
Respiration is your correct answer
Explanation:
Respiration is the transport of oxygen to the cells within tissues and the transport of carbon dioxide in the opposite direction.
What is the most common drug in New York?
Answer:
Hey mate......
Explanation:
This is ur answer......
The data show that heroin, followed by marijuana and cocaine, is the most commonly cited drug among primary drug treatment admissions in the state.
Hope it helps!
Brainliest pls!
Follow me! :)
Answer:
Marijuana
lol i think thats right!!!
Which of the following identifies the correct serving size of a hamburger?
two ounces
three ounces
four ounces
five ounces
Answer:
i think it is 4oz
Explanation:
I NEED HELP ASAPPP!! Pleasee
Describe a few of the external stressors we can experience in life and why they cause us stress.
Answer:
school: provide responsibilities that may be difficult to complete and understand
work: same as school
home: there are many children (and adults) that don't have a stable home environment and worry about where their next meal or money will come from.
health: knowing that something could be wrong with our body can cause severe stress and even make the condition worse.
Select the correct answer.
Body Mass Index uses _____ to determine body fat.
A.
Age and height
B.
Age and weight
C.
Height and weight
D.
Gender and weight
Answer:
C
Explanation:
Because measure of weight adjusted for height, calculated as weight in kilograms divided by the square of height in meters (kg/m2)