Pll help ill mark brainlist
José currently runs for an hour a day but would like to increase his upper body strength. Which FITT principle does he need to adjust to reach this goal?

Time
Frequency
Type
Intensity

Answers

Answer 1

answer:

type

explanation:

type of work.

-- please mark the brainliest and click the thanks button if correct :)

Answer 2

Answer:

Type

Explanation:

This is because running mostly works on your leg strength, such as your calves.


Related Questions

Why is consensus building often the best type of conflict resolution?

It allows for difficult decisions to be made by the most-qualified professional on the team.
It lets difficult decisions be made by soliciting votes until at least half the members support a solution.
It addresses everyone’s concerns by refining a solution until everyone agrees it will work and votes to support it.
It enables the group to make a decision by ignoring the concerns of certain team members.

Answers

Answer:

.)Why is consensus building often the best type of conflict resolution? It allows for difficult decisions to be made by the most-qualified professional on the team. It lets difficult decisions be made by soliciting votes until at least half the members support a solution.

Explanation:

Answer:

It's the first one

Explanation:

Because consensus is when all group members support something

Which Is the Correct Answer Marking brainliest ​

Answers

Answer:

"Helps fight off infection" protein doesn't do that. Your white blood cells is what fights that for you.

Shoulder joint provides stability or mobility? And why ??

Answers

Answer:

Mobility, the shoulder joint has such a vast range of motion that it is very prone to injuries such as dislocations, making it one of the least stable joints in the body.

You are physically fit if

Answers

Answer:

?

Explanation:

i am confused and thank you for your time

Answer:

you work out

Explanation:

working out helps you get fit when you get fit you fell alot better then if you didnt

The Swiss chemist paracelsus said all things are poison and nothing's without poison the dosage alone makes it so a thing is not poison with this in mind should we be afraid of ingesting Apple seeds or soy sauce​

Answers

Becuase their might not be the same outcome as the first time

1. What’s something you do to stay healthy physically? How does this behavior help maintain or improve your physical health?

Answers

Physical activity and healthy diet

Which of the following are goals of a cover letter?

expand on the résumé and introduce something unique about the candidate that helps the candidate stand out

demonstrate knowledge about the company and industry

list the candidate’s references

demonstrate excellent written communication skills

provide letters of recommendation

discuss hobbies and other personal activities not listed on a résumé

Answers

Answer:

A. Expand on the resume and introduce something unique about the candidate that helps the candidate stand out.

B. Demonstrate knowledge about the company and industry.

D. Demonstrate excellent written communication skills.

Explanation:

I majored in Health

Answer:

a b d

Explanation:

PLEASEEE! QUICK I WILL AWARD BRAINLIEST!!


WHAT ARE THE MEANINGS OF THESE FOUR WORDS? Dorsal/Ventral
Prone/Supine

Answers

Dorsal: on or relating to the upper side or back of an animal, plant, or organ.

Ventral: on or relating to the underside of an animal or plant; abdominal.

Prone: likely or liable to suffer from, do, or experience something unpleasant or regrettable.

Supine: (of a person) lying face upwards.
Or
failing to act or protest as a result of moral weakness or indolence.

Tennis: Which of the following is a true statement for winning a set.
a
a set can be won by a score of 5-3
b
a set can be won by a score of 6-3
c
a set can be won by a set of 6-5
d
None of the above

Answers

A player must win at least six games to win a set. A player must also win by two games in order to win the set. So if a game is played to a 6-5 score in the set, then the leading player must win a seventh game in order to win the set.

These mechanoreceptors would be activated if your little brother poked you in the arm while you were trying to nap.

Answers

Answer:

Merkel's disks.

Explanation:

Merkel's disks are slow-adapting , unencapsulated nerve endings that respond to light touch. They are present in the upper layers of skin that has hair or that is glabrous.

Would you describe breathing as a voluntary or involuntary process? Explain why you think so.

Answers

Answer:

involuntary

Explanation:

babie breath it not like they think of or want it to happen it subconscious when I'm sleeping I do not voluntary do it. it an unconscious thing we do. and notice when we stop

Answer:

Involuntary respiration is any form of respiratory control that is not under direct, conscious control. Breathing is required to sustain life, so involuntary. respiration allows it to happen when voluntary respiration is not possible, such as during sleep.

Explanation:

I majored in Health

WHO TRYNA DO THIS FOR 35 POINTS HAHA PLEASE

Answers

That says 18 points, but besides that. I can’t read the page clearly

Answer:

Its 18 points and i cant see the page..sorry.

Explanation:

if you were a health counselor what you suggest to someone regarding healthy habits ( not food related )

Answers

Try to get enough sleep each night
Limit screen time close to bed
Get exercise
Make sure to have doctor check ups consistently to ensure health
Brush your teeth and floss everyday

n Michelle is a nurse in a hospital. While preparing to administer a vaccine to a patient, she inadvertently sticks herself with the needle. This is an example of what? a patient emergency an accident o a safety precaution a healthcare environment DONE ।​

Answers

Answer:

an accident

Explanation:

edge 2020, Maintaining a Safe Work Environment assignment

Answer:

A

Explanation: i took it

Of the three theories of learning, which one do you think most influences your own learning? Why?

Answers

Answer:

Although there are many different approaches to learning, there are three basic types of learning theory: Behaviorst, Cognitive and Social Constructivist.

Because learning theories offer frameworks that help understand how information is used, how knowledge is created and how learning takes place. Learning designers can apply these frameworks according to different learning and learner needs and make more informed decisions about choosing the right instructional practices.

Explanation:

I majored in Health

Which of these is a durable product?

sports drink
cold medicine
shampoo
ski helmet

Answers

Answer:

The awnser is D A Ski Helmet

Explanation:

The answer is ski helmet

How are you feeling during the snowstorm explain?

Answers

What is the context of this question

A client is ordered 8 mg of Trifluoperazine orally. 40mg in 6 ml is available. How
many millilitres will you administer?

Answers

Answer:

If a client has been ordered 8 mg of trifluoperazine orally, and its presentation is 40 mg in 6 mL, the client should be administered 1.2 ml per dose.

Explanation:

Trifluoperazine is a phenothiazine derivative used as an antipsychotic drug, especially in cases of schizophrenia and some cases of anxiety and major depression.

If Trifluoperazine is available in 40mg/6mL vials, 1.2 mL should be administered when the prescription is for 8 mg. This is calculated as follows:

Trifluoperazine 40 mg ------------ 6mL

Indicated dose   8 mg  ------------  X

X = (8 X 6)/ 40

X = 48 / 40

X = 1.2 mL

The total volume of drug, according to the indicated dose, is 1.2 mL.

If you usually walk for 20 minutes. 5 days a week but decide to walk for 30
minutes, 5 days a week from now on - What are you increasing? *

The frequency of your walk
The intensity of your walk
The time in your walk

Answers

Answer:

The time in your walk

Explanation:

The only thing you change was the amount of time you were walking

Carbohydrates are broken down in the small intestine and absorbed into the bloodstream.

True


False

Answers

Answer:

I guess true

Explanation:

The answer is True



I took the test :)

Please help me please!!! Why is manpower recruitment planning necessary?​

Answers

Answer:

It provides workforce.

Explanation:

Manpower recruitment planning is necessary because this planning provides workforce that is required for the growth of a business enterprise. Better skilled and professionally oriented workforce emerged due to this recruitment planning which works efficiently so every business firm needs such type of skilled and professional workforce and that's why manpower recruitment planning is required for that.

PLEASE ANSWER QUICK

What does blood pressure often reveal about an individual’s health?

Question 7 options:

if an individual is likely to develop osteoporosis


if an individual has a weakened immune system


if an individual has high blood sugar levels


if the individual is at higher risk for heart attack

Answers

Answer:

if an individual has high blood sugar levels

Explanation:

It’s the third one for sure !

Which of the following are not part of the leg muscles?

Question 5 options:

hamstrings


quadriceps


abductors


pecs

Answers

pecs. pectoralis is a chest muscle :)
Pecs would be the answer

What are ways to treat high blood pressure at home

Answers

V i d e o c h a t the doctor

Which type of dating involves seeing a movie with a special friend?

1. individual
2. double
3. group
4. commitment

Answers

Answer:

1.

Explanation:

to all you girls out there you are beautiful for who you are and not what you look like have a grate day you galls are the best and should be treated amazing

Answers

Answer:

uhruhrueruehruheruweh

Explanation:

You are very handsooommmeeee.

Thanksss

Very amazing words from you!!! ☺️

how might showing intolerance toward others impact those looking to you for leadership ?

Answers

Answer: Leaders should influence others in such a way that it builds people up, encourages and edifies them so they can duplicate this attitude in others. After decades of coaching powerful executives around the world, lowly daskal has observed that leaders rise to their positions relying on a specific of values and traits.

Explanation: This is what I get, hope this help. :)

Which public health agency investigates the spread of foodborne diseases?
A.
FDA
B.
CDC
C.
EPA
D.
FSIS
E.
APHIS

Answers

Answer:

The FDA

Explanation:

The FDA is in charge of controlling outbreaks. CDC is who you contact if their is an outbreak. The EPA only does enviorment so plants, animals, etc. The FSIS investigates the food before it goes out on the shelves. Finnaly, the APHIS investigate the health of plant and animals. The APHIS investigates living plants and animals. The FSIS ivestiages food before you eat it. So its down to the FDA and CDC. I belive FDA is the best answer.

Answer:

FDA, if it's wrong then FSIS

Explanation:

in what kind of exercise would you use the FITT model

Answers

Answer: FITT method

Examples of Moderate Activity Examples of Vigorous Activity

Slow bike riding (<10 mph) Fast bike riding (>10 mph)

Dancing Jogging or running

Weight lifting—light workout Aerobics

Stretching Competitive sports: basketball, football, soccer

Explanation:

Hope I helped ✨

can you guys please help me???

Answers

Answer:

Well, They often don't feel safe exercising outdoors in their neighborhoods, don't have public facilities to go to even if safety were not an issue, and can't afford private facilities, it said. Also, 80% of Americans Don't Get Enough Exercise and Here's How Much You Actually Need. About 80 percent of U.S. adults and children aren't getting enough exercise for optimal health.Better technology is one thing allowing people to do things from palm of their hand or the comfort of their home. Society has become such that everything is performed electronically and/or behind a desk, in a seated position. People are just not moving as much as they used to. It’s also easier to eat cheap, unhealthy food, versus healthy and wholesome food. As a result of both, obesity has become an epidemic.

Explanation:

Answer: Well, They often don't feel safe exercising outdoors in their neighborhoods, don't have public facilities to go to even if safety were not an issue, and can't afford private facilities, it said. Also, 80% of Americans Don't Get Enough Exercise and Here's How Much You Actually Need. About 80 percent of U.S. adults and children aren't getting enough exercise for optimal health.Better technology is one thing allowing people to do things from palm of their hand or the comfort of their home. Society has become such that everything is performed electronically and/or behind a desk, in a seated position. People are just not moving as much as they used to. It’s also easier to eat cheap, unhealthy food, versus healthy and wholesome food. As a result of both, obesity has become an epidemic.

Explanation: Hope it helps you

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