Push-ups, sit-ups, and repeat squat tests were used to assess muscular endurance. The push-up test assesses the ability of arm and shoulder extensor muscles, as well as trunk muscles to stabilize the trunk, to perform.
Muscular endurance is the number of repetitions of a single exercise that you can perform without stopping to rest. A physical fitness test may include a repetition maximum of strength-based exercises such as squats or bench presses to assess muscular strength. It may also include performing exercises, such as bodyweight squats, until exhaustion, which tests muscular endurance.
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True or False: During a strength training exercise, the agonist muscle contracts and the antagonist muscle stretches to allow the contraction.
An eccentric contraction causes a muscle to lengthen while it is still producing force; as a result, resistance is greater than the force produced. Contractions that are eccentric can be forced or voluntary.
When a force applied to a muscle exceeds the momentary force produced by the muscle itself, an eccentric (lengthening) muscular contraction happens, forcing the muscle-tendon system to lengthen while being forced to contract.
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according to the text we may draw which of these conclusions psychotherapy is more effective than no treatment A)Psychotherapy is more effective than no treatment.B)Individual psychotherapy is more effective in treating depression than is family therapy.C)Marital therapy is more effective than individual psychotherapy,but family therapy is not.D)Family therapy is least effective with adolescents.
"Psychotherapy is more effective than no treatment" will be the correct option.
The word "psychotherapy" (sometimes known as "talk therapy") refers to a range of therapeutic approaches that are used to help patients recognize and alter unhelpful feelings, attitudes, and behaviors.
Psychotherapy is the application of psychological techniques, particularly when based on routine one-on-one contact, to assist a person in altering behavior, enhancing pleasure, and resolving issues.
The emphasis might be on learning particular tactics for dealing with or avoiding trouble regions or on issue solving. Additionally, counseling is typically more transient than therapy. Contrary to counseling, psychotherapy lasts longer and concentrates on a wider variety of problems.
The five main types of psychotherapy approaches are as follows:
Behavior therapy, cognitive therapy, humanistic therapy, integrative or holistic therapy, psychoanalysis and psychodynamic treatments, and others.
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Which of the following is a sign or symptom of night eating syndrome?
A) Consuming more than 25% of daily food intake after dinner
B) For women, missing three or more menstrual periods in a row
C) Lack of appetite in the evening
D) Repeated use of unsafe methods to prevent weight gain (e.g., self-induced vomiting)
Being overweight, repeated failures at dieting, depression or anxiety, substance abuse, concern about weight and shape, perfectionism, and a negative self-image are all characteristics of people with night eating syndrome.
Providers believe that since NES can run in families, genes may play a role in who develops the condition. Mental health: Depression and anxiety are common mood disorders among those who have NES. Other disorders: Substance abuse and other eating disorders are more prevalent in NES patients.
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A common radiologic diagnostic manifestation of fibrotic restrictive disease is the appearance of.
A common radiologic diagnostic manifestation of fibrotic restrictive disease is the appearance of a honeycomb lung.
What is a honeycomb lung?
A honeycomb lung is a medical condition in which the walls of the lungs become stiff and thick, causing them to look like a honeycomb when viewed under a microscope. This condition is most commonly seen in people with certain types of interstitial lung diseases, such as idiopathic pulmonary fibrosis. Symptoms of honeycomb lung may include breathlessness, fatigue, and a dry cough. Treatment typically involves medications and oxygen therapy.
What is a fibrotic restrictive disease?
Fibrotic restrictive disease is a type of lung disease characterized by a thickening and scarring of the lungs, which makes it difficult for oxygen to pass into the bloodstream. This leads to difficulty breathing and can cause fatigue, shortness of breath, and chest pain. It is a progressive disease and there is no known cure.
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You decide to skip lunch for several weeks to lose weight and fit into a favorite outfit for a special occasion. Which of the following will probably be the greatest obstacle to the success of this plan?
a. hunger
b. appetite
c. satiation
d. satiety
a. hunger
Hunger will probably be the greatest obstacle to the success of this plan
What is hunger?
Hunger is characterized as a state in which a person lacks the physical or financial means to consume enough food to sustainably meet basic nutritional demands. The term "hunger" in the context of hunger relief refers to more than just the universal want for food that all people experience, also known as an appetite. When malnutrition is prevalent and people are beginning to starve to death due to a lack of access to enough nourishing food, the most severe type of hunger results in the declaration of famine.When there is hunger or persistent undernourishment "few calories are consumed than the minimum amount of nutritional energy needed (MDER). The minimal desirable energy expenditure (MDER) is the amount of energy required to maintain a weight that is minimally acceptable for one's height." Due to differences in climatic and cultural conditions, the FAO uses various MDER levels for various nations. The typical strategy is to utilize a yearly "balance sheet," comparing the predicted annual total caloric intake to the minimal dietary energy requirement. Hunger is distinguished by the FAO standards from malnutrition and food insecurity.Therefore, option a is the correct answer
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When a role model uses a tobacco product, it gives the impression tobacco products lead to __________.
A.
success
B.
power
C.
happiness
D.
all of the abov
Answer:
C. Happiness
Explanation:
My point of view
When a role model uses a tobacco product, it gives the impression tobacco products lead to success, power and happiness. Therefore the correct answer is Option D.
The term "tobacco" refers to a variety of herbs of the Solanaceae family species Nicotiana as well as any product made first from matured leaf of such trees. Although there are more than 70 subspecies of tobacco, N. tabacum is the most widely grown variety. In some nations, the more powerful variation N.rustica is also utilized.
The majority of tobacco products, including smokes, cubans, hookah, and shishas, are made from dried tobacco leaves. They can also be used to make snus, snuff, smokeless tobacco, and dipped tobacco. Nicotine, an addictive and dangerous psychoactive agent, and harmala alkaloids are both present in tobacco. Smoking causes or increases the risk of numerous fatal diseases, particularly those that affect the heart, liver, and lungs.
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Most of Jana's friends are on her basketball team. They avoid alcohol so they can stay fit and healthy for their sport. Her family has also decided to avoid addictive substances because there is a history of addiction within the family. Jana is a big fan of a basketball star who speaks to young athletes and encourages them to avoid harmful substances.%0D%0A%0D%0AWhich of these would be most likely to negatively influence Jana toward alcohol addiction?
Answer:
i think it would be that if you had a good support system you could avoid it at all cost
Explanation:
What sequence of exercises should you follow when training all major muscle groups in a workout?.
When training major muscle groups in a workout, large muscle exercises (squats) should be done first, followed by smaller muscle exercises (shoulder press). Single-joint exercises should be done after multiple-joint exercises.
What are muscles?
The human body has more than 600 muscles. Some muscles help the body move, lift or sit still. Others may help in digestion of food, breathing or sight.
Muscles are actually soft tissues. Different jobs are occupied by different types of muscles. Maintaining a healthy lifestyle helps keep the muscles strong and work like they should.
Some muscles we control voluntarily, with the help of the nervous system, whereas some muscles are involuntary. Muscles are of different types. They are as follows:
Skeletal: smooth muscles work with the bones, tendons and ligaments. Skeletal muscles are attached to bones by tendons all over the body. They support the weight of the body and help in movement. These are also voluntary muscles.
Cardiac: Cardiac muscles line the walls of the heart. These are involuntary muscles. Cardiac muscles help the heart pump blood that travels through the cardiovascular system
Smooth: Smooth muscles line the insides of organs like the bladder, stomach and intestines. These muscles are also involuntary. They play an important role in many body systems such as the female reproductive system, male reproductive system, urinary system and respiratory system.
So when working out, large muscle exercises (squats) should be done first, followed by smaller muscle exercises (shoulder press). Single-joint exercises should be done after multiple-joint exercises.
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Which factor has been demonstrated to contribute to generalized anxiety disorder?.
Answer:
Stress, lots of stress.
Explanation:
If every day, you are stressed out about school, maybe a job, an upcoming event, you'll begin to worry, and dread the next day. That is anxiety.
childhood obesity and hypertension are linked to the development of atherosclerosis and heart disease in adulthood. t/f
A child who is obese at the age of 12 has a 75% chance of becoming obese as an adult, with all the associated and potentially lethal risk factors such as type 2 diabetes, severe hypertension, heart disease, and obstructive sleep apnea.
Childhood obesity is also linked to psychological issues such as anxiety and depression. Low self-esteem and lower self-reported quality of life Bullying and stigma are two examples of social issues. Obesity in childhood and adolescence is associated with established risk factors for cardiovascular disease and accelerated atherosclerotic processes, such as elevated blood pressure (BP), atherogenic dyslipidemia, atherosclerosis, metabolic syndrome, type II diabetes mellitus, and cardiac structural and functional abnormalities.
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which of the following describes how to administer tdap vaccine to an adult woman who weighs 195 lbs
The administration of Tdap to a 12-year-old boy who has finished his initial series of DTaP and has no known sensitivities would be most suitable.
Tetanus, diphtheria, and pertussis can all be avoided with the Tdap vaccine. Pertussis and diphtheria are contagious diseases. Through cuts or other wounds, tetanus enters the body. The muscles painfully tighten as a result of TETANUS (T). Although given to separate age groups, the Tdap and DTaP vaccines both help protect against the same diseases. Adults and older children should use Tdap, while infants and young children should use DTaP.
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mauro and his wife just found out that their infant has a birth defect in his heart that will require heart surgery. which of the following is the best label for the heart defect?
The best classification for a heart defect is a stressor when Mauro and his wife have recently learned that their child has a congenital abnormality in his heart that will require heart surgery.
High amounts of stress can also cause your heart rate to accelerate and beat more quickly. One study looked at how the heart rate reacted to stressful and non-stressful situations and discovered that the heart rate was considerably greater in stressful circumstances. High blood pressure brought on by stress can increase the risk of heart attack and stroke. Along with smoking, eating too much, and not exercising enough, stress has been linked to an increased risk of cardiovascular disease.
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It takes the body blank hours to rid the body of blank drinks
Answer:
It takes the body about 1-2 hours to rid the body of alcoholic drinks.
Explanation:
An infant who weighed 8 lbs at birth should weigh ____ lbs on his first birthday.
An infant who weighed 8 lbs at birth should weigh 24 lbs on his first birthday.
There are different sizes of healthy newborns. However, baby growth usually takes a regular course. Think about the following general recommendations for newborn growth in the first year:
A newborn may gain 5 to 7 ounces (about 140 to 200 grams) and grow 1/2 to 1 inch (around 1.5 to 2.5 cm) or more per week from birth until age 6 months. By roughly five months old, your baby should have gained twice as much weight as at birth.
A baby may gain 3 to 5 ounces (85 to 140 grams) and grow 3/8 inches (about 1 centimeter) per month between the ages of 6 and 12 months. By around age 1, your baby's weight should have tripled from birth.
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What is TRUE about the first modern gym that opened in the United States?
A. It opened in the early 1700s.
B. It was founded by John Dewey.
C. It was a YMCA.
D. It was in New York.
Answer: C. It was a YMCA.
Explanation:
the digestive system is made of of two categories of organs: accessory organs and digestive tract organs. which of the organs listed below is an accessory organ?
The salivary glands, liver, gallbladder, and pancreas are some of the auxiliary organs connected to the gastrointestinal tract.
The mouth, pharynx, oesophagus, stomach, small and large intestines, rectum, and anus are all parts of the alimentary tract. The salivary glands, liver, gallbladder, and pancreas are some of the auxiliary organs connected to the gastrointestinal tract.
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When thinking about health care and affordable access, why is it significant that 62 percent of bankruptcies are associated with medical bills?
A. It shows that people are easily financially overwhelmed by medical bills.
B. It shows that people in the United State are in worse health than those in other nations.
C. It shows that government regulation of the health care industry does not impact the cost of medicine.
D. It shows that most people who could have health insurance don't buy it.
Which factor has been demonstrated to contribute to generalized anxiety disorder?.
Childhood trauma, according to mental health researchers, can increase a person's risk of developing Generalized anxiety disorder(GAD).
It is common to have anxiety from time to time, particularly if your life is hectic. Excessive, continuing anxiety and concern that is difficult to manage and interferes with daily activities, on the other hand, may be an indication of generalized anxiety disorder.
As a youngster or an adult, you might acquire generalized anxiety disorder. Generalized anxiety disorder has symptoms with panic disorder, obsessive-compulsive disorder, and other forms of anxiety, although they are all distinct disorders.
Living with generalized anxiety disorder can be difficult over time. It frequently coexists with other anxiety or mood problems. In most situations, counseling or medication can help with generalized anxiety disorder. Making lifestyle changes, learning coping skills, and employing relaxation techniques can also be beneficial.
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According to the healthy eating plate, how many servings of dairy should people consume each day?.
Answer:
Explanation: 3 servings.
According to the healthy eating plate, three servings of dairy should people consume each day.
What is Healthy food?A range of healthy foods are part of an eating regimen that aids in weight management. Consider adding a variety of hues to your plate as though you were eating the rainbow.
Dark, leafy greens, oranges, tomatoes, even fresh herbs, are all incredibly nutrient-dense foods. Frozen peppers, broccoli, or onions can be quickly and easily added to stews and omelets to provide color and nutrition.
Fruits can be consumed fresh, frozen, or tinned. Try fruits like mango, pineapple, or kiwi fruit instead of just apples and bananas. If fresh fruit isn't in season, consider dry, tinned, or frozen options.
Therefore, According to the healthy eating plate, three servings of dairy should people consume each day.
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Major changes in sleep patterns, weight level, and a loss of interest in pleasurable activities, characterize __________.
A) agoraphobia
B) major depressive disorder
C) schizophrenia
D) social anxiety
review the following descriptions of individuals' weight-loss behaviors. check the behaviors that are generally recommended by registered dietitian nutritionists because they're safe and reliable. (check all that apply.)
Registered dietitians, licensed nutritionists, and Extension agents are excellent sources of trustworthy information about food and nutrition. It provides consumers with access to trustworthy information on nutrition, healthy eating, physical activity, and food safety.
Every day, include an extra snack of 100-200 calories. To "jump start" your effort to lose weight and stay at a lower weight, choose a very low-calorie diet. Nutrition.gov is a USDA-sponsored website that provides reliable information to assist you in making healthy eating decisions.
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Abused children more readily perceive _______ in a series of human faces than children who haven’t experienced abuse.
Such children show heightened ability to identify fearful faces, and also have faster reaction times relative to controls.
How can we protect abused children?
The number one thing is that children should be well educated on what is safe and what is not. It is the parents duty to educate the little ones about the threats and sexual advances they may face. They must protect them from abuse through the concept of bad touch.
The communication must be constant, friendly, frank. And the children must also be thought about sexuality so they don’t harass others unknowingly.
The children must also know to protect themselves, if an unlikely situation were to arise. The parents should not be neglectful and always be aware. And they should listen a their kids and observe.
Abused children show heightened ability to identify fearful faces, and also have faster reaction times relative to controls.
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Bruno recently purchased a bike from Peloton. What is MOST likely TRUE about this purchase?
A. He will ride it through neighborhoods and local trails.
B. He will need a helmet to safely use this equipment.
C. He will use it to participate in at-home fitness classes.
D. He will require a GPS to track the distance of his rides.
Answer:
C
Explanation:
He will use it to participate in at-home fitness classes is most likely true about this purchase.
What is Home fitness?
Exercise has been practiced for a very long time; examples include yoga in India, tai chi in China, and Olympic training in Greece. But, the concept of "fitness" as we understand it today is not even 200 years old.
One of the first instances is from a guidebook with illustrations that was published in Victorian England in 1861 and included pictures of men and women exercising various muscle parts while wearing neckties and petticoats.
Gustav Ernst, an orthopaedic machinist from London who created the portable home gym using mahogany boards, wires, weights, and pulleys, had the inspiration for the daily routine.
Therefore, He will use it to participate in at-home fitness classes is most likely true about this purchase.
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The average number of calories in a 1. 5-ounce chocolate bar is 225. Suppose that the distribution of calories is approximately normal with a standard deviation of 10. Find the probability that a randomly selected chocolate bar will have less than 200 calories.
According to the normal distribution, there is a 0.3023 = 30.23% chance that a chocolate bar chosen at random will have between 200 and 220 calories.
Normal Distribution Equation
In a normal distribution with mean and standard deviation, the z-score of a measure X is given by:
[tex]Z = X-u/[/tex]σ
It measures how many standard deviations the measure is from the mean.
After finding the z-score, we look at the z-score table and find the p-value associated with this z-score, which is the percentile of X.
In this problem:
Mean of 225 calories, thus.
The standard deviation of 10 calories, thus.
The probability that a chocolate bar will have between 200 and 220 calories is the p-value of Z when X = 220 subtracted by the p-value of Z when X = 200, thus:
X = 220:
[tex]Z=X-u/[/tex]σ
[tex]Z = 220-225/10\\Z = -2.5[/tex]
[tex]Z = -2.5[/tex] has a p-value of 0.3085.
X = 200:
[tex]Z = X-u/[/tex]σ
[tex]Z = 200-225/10\\ Z = -2.5\\Z = -2.5[/tex]has a p-value of 0.0062.
0.3085 - 0.0062 = 0.3023.
0.3023 = 30.23% probability that a randomly selected chocolate bar will have between 200 and 220 calories.
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why is it important to know diabetes type 2
HURRY
I" M ON A TEST.
It is important to know whether someone has diabetes type 1 or type 2 because the two types of diabetes are caused by different factors and require different treatments. Diabetes type 1 is an autoimmune disorder in which the body's immune system attacks and destroys the cells that produce insulin, a hormone that regulates blood sugar levels. This type of diabetes typically develops in childhood or adolescence, and requires lifelong treatment with insulin injections.
On the other hand, diabetes type 2 is a metabolic disorder that is caused by a combination of factors, including genetics, obesity, and inactivity. In diabetes type 2, the body's cells become resistant to insulin, or the pancreas does not produce enough insulin to keep blood sugar levels within a normal range. This type of diabetes typically develops in adults, and can often be managed with lifestyle changes, such as exercise and a healthy diet, along with medication.
Knowing which type of diabetes someone has is important because the treatment and management of the two types of diabetes are different. For example, someone with diabetes type 1 will need to take insulin injections for the rest of their life, whereas someone with diabetes type 2 may be able to manage their condition with lifestyle changes and medication. Proper diagnosis and treatment of diabetes is important for maintaining good health and preventing complications.
Which characteristic is a sign of healthy peer relationships? honestyjealousyinsecuritycompetitiveness.
The electrocardiogram (ECG) is composed of a P-wave, a QRS complex, and a T-wave. These three components are measured:
-once during each cardiac cycle.
-three times during each cardiac cycle: during a contraction of the atria, a contraction of the ventricles, and when the heart is at rest.
-twice during each cardiac cycle: during a contraction of the atria and a contraction of the ventricles.
-independently of the cardiac cycle.
The three components of ECG are measured twice during each cardiac cycle i.e., during the contraction of the atria and ventricles.
An electrocardiogram (ECG) facts the electric sign from the coronary heart to test for one-of-a-kind coronary heart conditions. A common ECG tracing of the heart includes a P wave a QRS complex, and a T wave. The U wave is an extra wave, that is regularly visible, however now no longer always.
Therefore, the third option is correct i.e., the components of ECG are measured twice during the cardiac cycle.
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your 80-year-old aunt lives in an independent-living retirement center. she still has a very sharp memory. all of the following probably apply to her except she
Your 80-year-old aunt is in a retirement community with independent living options. The right reply is that she has never exercised and likes to spend all of her time alone because she still has a very good memory.
When compared to memory tasks that require recall, older persons perform better on activities that require recognition. The hallmark of dementia is a decline in memory, language, problem-solving, and other cognitive abilities that impair daily functioning and social interaction. One of the cognitive processes most vulnerable to deterioration with age is working memory. A number of explanations have been put forth for this decline in memory performance, one of which is Tim Salthouse's processing speed theory of cognitive aging.
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what are the top 4 types of food that teenagers get their calories from
Answer:
pizza soda meat and pasta
Explanation:
A 60-year-old man with a history of diabetes presents to your office with a complaint of thickened and discolored toenails. He tells you that his toenails have had this appearance for over a year, and now he is experiencing discomfort when wearing tight-fitting shoes. Physical exam reveals hyperkeratosis and onycholysis of bilateral great and second toes. Which of the following is the most appropriate next step in management?a. Begin treatment with oral terbinafineb. Check serum aminotransferasesc. Potassium hydroxide examination of toenail scrapingsd. Watchful waiting
Onychomycosis is a type of fungal infection that frequently results in thick, yellow toenails. This might irritate you or hurt you. Although it happens less frequently, the infection can also affect your fingernails. By taking specific precautions, thick yellow toenails can be avoided.
Toenail thickness is brought on by a number of factors. Onychomycosis, a fungal nail infection brought on by dermatophytes, is the primary culprit. Thick nails can also develop as a result of physical trauma, psoriasis, lichen planus, and diabetes. In the past, oral antifungal medications were recommended.
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