Health High School

PE


Write a reflection in accomplishing your physical activity program. (3-5 Sentences only)


The program was about working out or exercising like jumping rope, biking, dancing, etc

Answers

Answer 1

Answer:

Even though finishing my physical activity program was hard at times, I am content with my accomplishment. After every workout session, I felt happy and with a sense of achievement since I prove to myself that I am capable of doing things that I tough that I could not do. The final result is extremely positive. I now am in shape, have more strength and resistance. Also, I feel happier and relaxed. Due to these reasons, I plan to keep exercising every day.

Explanation:

Completing a physical activity program can have physical and mental benefits. Some of the physical benefits are learning a new skill or improving one, improve your stamina, flexibility, and strength, and lose weight. Some of the mental benefits are proving to yourself that you can do it, forming a habit of exercising every day, improve the way you feel by releasing happy hormones, and learn about yourself.

Answer 2

PE stands for physical activity and includes exercises like jumping rope, biking, dancing, and gymnasts.

Physical activity is associated with many benefits throughout the course of life. It also includes improved mental health, motor skill development along cognitive functioning. Apart from that bone development and quality of life or self-esteem is also an important part of PE.  

Learn more about the Write a reflection in accomplishing your physical activity program.

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Related Questions

When is the fertilized egg considered an embryo? after cell differentiation when it travels to the uterus after organ systems develop when the sperm fertilizes the egg

Answers

Answer:

I don't get what your trying to say?

The fertilized egg is considered an embryo after cell differentiation.

What is cell differentiation?

After fertilization, the zygote begins to divide into multiple cells through a process called cleavage. As these cells divide, they begin to differentiate and take on specialized functions, such as becoming the placenta, amniotic sac, and developing the different germ layers that give rise to various tissues and organs.

Once this differentiation process has begun, the developing organism is considered an embryo. This usually occurs a few days after fertilization when the embryo is still in the fallopian tube before it travels to the uterus for implantation.

Learn more about cell differentiation, here:

https://brainly.com/question/18639909

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Por qué las empresas de bebidas usan personajes y personas famosas que atraen a algunos grupos de personas más que a otros

Answers

Answer:

Las personas famosas y atractivas ayudan a vender el producto. Ver a las personas que te gustan en el producto o en el comercial nos hace querer ser como ellos. Al igual que la gente quiere ser como su modelo a seguir, quieren beber lo que beben los famosos o los geniales.

Explanation:

Thinking that your actions could have changed the outcome is typical in what stage of grief?
A) denial
B) anger
C) bargaining
D) acceptance

Answers

Answer:

d

Explanation:

cuz ur accepting it and changing

what is the highest level of nursing

Answers

Answer:

Doctorate Of Nursing Practice

Explanation:

A Doctorate Of Nursing Practice (DNP) is the highest level of nursing education and expertise within the nursing profession. DNP's work in nursing administration or direct patient care as an Advanced Practice Registered Nurse (APRN).

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