maintain a healthy weight paragraph writing

Answers

Answer 1

Answer:

When it comes to weight loss, there’s no lack of fad diets promising expeditious results. But such diets limit your alimental intake, can be insalubrious, and incline to fail in the long run.

The key to achieving and maintaining a salubrious weight isn’t about short-term dietary changes. It’s about a lifestyle that includes salubrious victualing, conventional physical activity, and balancing the calories you consume with the calories your body uses.

Managing your weight contributes to good health now and as you age.

Safe ways to avail manage your weight include getting optimal slumber, abbreviating stress, and maintaining salubrious orally consuming habits and customary physical activity. This includes orally consuming more fruits and vegetables and ambulating more in your quotidian routine.

Explanation:


Related Questions

welp it FINALLY stopped raining n florida ✨

Answers

Answer:

theres alot of ice in Louisiana

Answer:

yea

Explanation:

Which of the following is a physical response to stress hormones?
A. Improved digestion
B. Decreased vision
C. increased heart rate
D. Lower blood pressure please help :(

Answers

C. Increased Heart Rate

Please help me!!!!!!!!!!!

Answers

Answer:

it really small and cant really read it

Explanation:

hey! i would be happy to help but the photo is unclear please upload another one.

hey? what color is the sky

Answers

the sky is purple

there u go

Answer:

I'm pretty sure its red but its contantly changing :)

Milk is a(n) protein.
complete
incomplete

Answers

Answer:

complete

Explanation:

Milk is an incomplete protein.

One cup contains only 10 grams of proteins, mostly vitamins A, B12 and riboflavin and phosphorus.

Hope this helps.

HMU for my soc if u want

Answers

Answer:

HUH?!!?

Explanation:

For your what??

this had me dead in side

Using your research, examples and scientific vocabulary provide an example on how the law should be written for genetic engineering?

Answers

Answer:

And what if you could choose to have your children look like Angelina Jolie or Brad Pitt, ... Researchers are just beginning to use genetic technology to unravel the ... of human genetic engineering raises numerous ethical and legal questions. ... For example, one group of scientists performed genetic testing for muscle traits ...

Explanation:

Foods that are ___________________________ have a high ratio of nutrients to calories.

Answers

The answer to your question is;

nutrient-dense

All together it is

Food that are nutrient-dense have a high ratio of nutrients to calories.

Nutrition is part of a healthy lifestyle, especially for women who are pregnant or who may become pregnant. Using the provided
information on important nutrients before and during pregnancy, write a daily eating plan for an expectant mother to help her meet
her nutritional needs. Explain how your diet would help a woman who is or may become pregnant meet specific nutritional needs
such as calcium, iron, vitamin D, folic acid, and protein to have a healthy pregnancy. Your response should be one to two paragraphs
in length and include specific facts, examples, and explanations.

Answers

Answer:

The best diet would be beef, a glass of skim milk, 3/4 cup strawberries, and 1/2 cup lima beans. Strawberries are a good source of vitamin C while beef, skim milk, and lima beans are good sources of protein.

Explanation:

I am a health teacher.

A healthy diet for a pregnant woman follows the basics of an adult diet. She needs calories a day to nourish the baby she is carrying, since she is feeding only the most nutritious foods. So the menu should have:

Daily eating plan for an expectant mother

Whole Grains – Wholegrain rice, wholegrain bread, wholegrain pasta, granola or wholegrain oatmeal: 6 to 11 servings per day.

Dairy products – skim milk, yogurt or cheese: 3 to 4 servings a day.

Proteins – red meat, chicken, fish, beans, soy, nuts or eggs: 3 servings a day.

Vegetables – broccoli, carrots, green beans, tomatoes, cauliflower or beets: 3 to 5 servings a day.

Fruits – orange, banana, pear, papaya, melon, watermelon, grape, mango or apple: 2 to 4 servings a day.

With this information, we can conclude that the diet of a pregnant woman should be even healthier and more balanced than an average adult.

Learn more about healthy diet for a pregnant woman  in https://brainly.com/question/4603447

Landon wants to know how he should change his evening routine so that he sleeps better. Every night he does 20 minutes of low-energy yoga, drinks a cup of coffee, takes a bath, and goes to bed around 11:00 p.m. Which part of Landon's routine should he change? O A. Doing low-energy yoga O B. Taking a bath O c. Drinking a cup of coffee O D. Going to bed around 11:00p.m.​

Answers

Answer:

C

Explanation

Name one person who drinks coffee before bed.

The part of Landon's routine should he change is drinking a cup of coffee. The correct option is c.

What is lifestyle?

A healthy lifestyle can aid in the prevention of chronic diseases and long-term ailments. Having a positive self-image and taking care of your health is vital for your self-esteem and self-image. Maintain a healthy lifestyle by taking care of your body.

Following a healthy lifestyle, regardless of age, has been shown to reduce the risk of cardiovascular disease, the incidence of obesity and diabetes, the risk of cancer, psychiatric disorders, and cognitive dysfunction.

Coffee consumed too close to bedtime, such as with dinner, might induce sleep disturbances. Caffeine use should be avoided for at least 6 hours before bedtime to avoid its disruptive effects on sleep.

Therefore, the correct option is c. Drinking a cup of coffee.

To learn more about lifestyle, refer to the link:

https://brainly.com/question/5643880

#SPJ5

15) Providing for a child's physical, emotional, social, and intellectual needs are parental ___.
A. advantages
B. roles
C. rewards
D. responsibilities

16) Choose True or False.

In open adoptions, biological parents spend time with the adoptive family, while in closed adoptions no interaction is allowed.

A. False
B. True

17) Choose True or False.

Two factors that make teen parenting risky are teenagers are not as smart as adults, and teens are not as prepared to face parenting challenges.

A. True
B. False

18) Choose True or False.

You must be ready emotionally, socially, intellectually, and financially for parenthood.

A. True
B. False

19) Choose True or False.

Family planning means you become a parent because you must.

A. False
B. True

Answers

15.) D.) Responsibilities

16.) B.) True

17.) A.) True

Multiple Choice: Choose the letter of the correct answer. Write it on the space provided before
each number
1. It is also called PING-PONG and has similar principle to Lawn Tennis.
a.Badminton b. Table tennis
c. Tennis d. Beach Volleyball
2. Played using strung rackets and a feathered shuttlecock by two or four players on a
rectangular court.
a. Badminton b. Table tennis
C. Tennis d. Beach Volleyball
3. It is a shot done with the stroke below the head about waist-level, the ball travelling up
a. Serve
b. Push
c. Lob
d. Smash
4. A shot done with the stroke above the head and the ball travelling down with power and
speed.
a. Serve
b. Push
c. Lob
d. Smash
5. A short stroke in table tennis wherin the rackets is moved in a slight horizontal plane,
striking the ball on the buttom portion of the racket.
a. Serve
b. Push
c. Lob
d. Smash
6. It is the important part of sports participation.
a. Warm-up b. cool down
c game proper d. footwork
7. When playing table tennis, it is important that you practice good
a. Warm-up b. cooldown c. game proper d. footwork
8. It is also called Lawn Tennis in which two opposing players(singles) or pairs od
player(doubles)use rackets to hit a ball over a net on a rectangular court
a. Badminton b. Table Tennis c. Tennis
d. Beach Volleyball
9. A rally of which the result is scored.
a. Let
b. Point
c. Receive
d. Serve
10. A stroke to reply to a serve.
a. Let
b. Point
c. Receive
d. Serve​

Answers

Answer:

1 - b, 2 - a, 3 - a, 4 - d, 5 - b, 6 - a, 7 - c, 8 - c, 9 - b, 10 - c.

What does it mean to be passive

Answers

Answer:

Passive means like avoiding confrontation, basically the opposite of aggressive. Passive is not doing anything about something and letting it slide.

Explanation:

To feel a king of way but to not be aggressive about it

do u know who is this?​

Answers

I think iit's from anime

A patient with advanced dementia is no longer sure of what her name is. Yesterday she gave you the wrong name entirely. You need to make sure that she is the proper patient to whom you are bringing a meal.

Which is the best way to ensure that the patient is correctly identified?

Check the patient’s identification bracelet.

Say the patient’s name three times.

Ask the nurse you just passed in the hall who this patient is.

Look for her name on the greeting cards tacked to the bulletin board next to her chair.
True or false: The fact that this patient also has diabetes and requires a low-sodium diet is protected health information.

Answers

Answer:

Check the patient’s identification bracelet.

False

Explanation:

Answer:

Check the patient’s identification bracelet.

It's true

Explanation:

I just did the assignment. :)

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions. Online Content: Site 1 List several ways that negative life events (death in the family, being laid off, etc) may affect your physical health. (Site 1)

Answers

Answer:

he several ways that negative life events such as a death in the family may affect your physical health by the following:

1. Emotional Stress - this would affect your normal daily activities of living and may alter your mood in your social interaction. It would be difficult for someone to finish a certain task because they lose focus and determination and this would have a great impact on your daily living.

2. Lack of appetite - this would result in losing weight or worse, you will experience some deficiency because of not enough intake of essential foods

Explanation:

Answer:

1. Emotional Stress - this would affect your normal daily activities of living and may alter your mood in your social interaction. It would be difficult for someone to finish a certain task because they lose focus and determination and this would have a great impact on your daily living.

2. Lack of appetite - this would result in losing weight or worse, you will experience some deficiency because of not enough intake of essential foods.

Explanation:

If you had a abusive teen dating violence relationship or know someone close to you who is been in one can you tell me your story (this needs to be very detailed)

Answers

I’ve known a friend whose been in a toxic relationship. Their partner talked behind their back, faked a disorder for attention, and threatened to harm themselves if they talked with anyone else who was the opposite gender.
An abusive teen relationship I’ve had was with a boy who treated me as a therapist. He used me for my body over and over again and I thought that since “he loved me” it was okay. It most definitely was not and this mentally broke me down. He would mentally abuse me, telling me how weak and skinny I was. He would physically abuse me while being way too rough while “play wrestling”. I told myself “he’s just playing around but taking it too far.” He emotionally abused me while always commenting on how he will kill him self if I left him and said he will use my own words against myself in the situation that I left him, he would make the world think that I’m the reason he’s going to hurt himself.

Does anyone know this question??

Answers

Answer:

the third

Explanation:

the fourth or third

Which of the following are considered short bones? Check all that apply.
A the carpals in the wrists
B the femurs in the thighs
C the fingers and toes
D the fingers and toes

Answers

Answer:

A. the carpals in the wrists

Explanation:

B, C, and D are all long bones. So, only A would be correct

If u play volleyball answer this plz

Answers

It's a trick question! The setter can only take the ball if it comes to them!

Do you think that hygiene plays an important role in your life ?

why or why not


write it in YOUR OWN words.(no copy)​​

Answers

Answer:

The more you keep your hygiene up the more people want to be around you

i will mark brainlist
You look at the calendar and realize that next week is going to be stressful. You have a book report due in English, a test in science, and a presentation in social studies. In addition, a club you belong to is having a car wash on Saturday and Sunday to raise money. And the movie you have been waiting all year to see is opening! Explain at least three steps you can take to manage your stress.

Answers

Answer:

1. Look at one task at a time

2. Always stay positive and take deep breaths to calm you self

3. Make a schedule of the tasks that need to be done to reduce stress

Explanation:

Hope that helps

1. Take 10 deep breaths or meditate
2. Write down your time management in a calendar so you know what you would like to do at a certain time
3. Talk to somebody about it, whether it’s an animal, a friend, family member, ect.
I hope this helps

What is that called?

Answers

Answer:

facial bones is my best guess

Explanation:

Answer:

Maxilla

Explanation:

How is an item labeled if it contains 10 grams of fiber?
low fiber
enriched
fortified
high fiber
I need this ASAP

Answers

Answer:

The answer would be High Fiber

Explanation:

A food can be classified as “high fiber” if it contains at least 5 grams or more

What is the difference between a student loan and a scholarship?

Answers

Student loan put you in debt after you take it out and a scholarship basically helps you get a discount on the tuition you pay

Answer:

Student loan put you in debt after you take it out and a scholarship basically helps you get a discount

Explanation:

I hope this helped you a lot

Which of the following is most important when setting goals? A. Working late into the night is often necessary to reach goals. B. Standards should be as high as possible. C. Tasks should be included but are unimportant. D. Goals should be difficult but realistic. Please select the best answer from the choices provided. A B C D

Answers

Answer:

D. Goals should be difficult, but realistic. The best way to achieve your goals is to write them down and make them challenging, yet still attainable. That way you have to push yourself, but you also are able to celebrate successes to continue setting goals.

Explanation:

Answer:

The person above me is correct.

Explanation:

It's D on E d g i n u i t y.

Help ASAP!!..........................

Answers

Answer:

im pretty sure the answer is B

Explanation:

Help!!

1) The heart has 14 chambers that are enclosed by thick, muscular walls.
True or false?

2)The upper part of the heart is made up of two chambers, called the right and left:
A) capillaries
B) blood vessels
C) atria
D) ventricles

3) The bottom part of the heart is divided into two chambers called the right and left:
A) valves
B) atria
C) ventricles
D) veins

4) Blood vessels that carry blood away from the heart are called

5) Blood vessels that carry blood back to the heart are called ________.

Answers

false heart has 4 chambers atriathe bottom of the heart are called the ventricles. blood vessels that carry blood away from the heart are called arteries.

What structure is highlighted?
A. Conus elasticus with mucosa
B. Vocal fold
c Inferior horn of thyroid cartilage
D. Superior horn of thyroid cartilage
E. Vestibular fold

Answers

Answer:

b the vocal fold

Explanation:

Fragile X is not a genetic mutation.

True
False

Answers

The answer is False
Other Questions
Anna is following this recipe to make biscuits.Anna uses 660 mL of syrup.How many grams of margarine will she need?Recipe: Makes 24 biscuits60 g sugar110 mL syrup220 g oats120 g margarine40 g chocolate LMNP is a rectangle. Find the value of x and the length of each diagonal.LN = 6x + 16 and MP = 8x - 2xPlease help please a) El piso est sucio. (ir, barrer) ____________ con la escoba.b) Hay soda en el piso. Mara (ir, limpiar) ____________ con el trapeador. c) Susana tiene mucha ropa en su cuarto. Ella (ir, colgar) ____________ ahora. d) Mam tiene que regar las plantas, pero no (ir, regar) ____________ hoy, (ir, regar) ____________ maana. e) El garaje est muy sucio. Mi esposo (tener, limpiar) ____________, es su quehacer en la casa. Voy a hablar con l, (tener, limpiar) ____________ garaje este sbado. Find the value of 81^-1/2 Ron and Howard work at Amazon. Ron works x hours per day each week (7days). Howard works one more hour each day, than Ron. Which expressions calculate the number of hours Howard works in a week (need help asap!!)if the angle between two forces is smaller, what will happen to it's resultant force? will it be bigger or smaller? una pizza tiene 19 cm de radio. en la pizzeria tienen cajas cuadradas de 10,15,20,30,40 cm de lado en cual de ella deben meterlas? BRAINLIEST!! Write an essay describing the agricultural/farming practices that contributed to the Dust bowl in in the the 1930s and how it could have been avoided. Which of the following sets of numbers could represent the three sides of a triangle? A. {9,16,27} B. {15,25,41} C. {8,16,23} D. {7,14,21} Can some one pls helpFind the missing angle. 11x-7=8x +5 what is the answer Which example from the text supports the idea that government actions were affected by the plague? What is the equation of the line that passes through the points (4,5) and (6,4)? Find the area of the rectangle.. Single choice.436 cm squared399 cm squared380 cm squared417 cm squared I need help asapp!!!!!!! 16.What was Americas immediate reaction to the attack on PearlHarbor?A.They declared war on Japan.B.They bombed Japan.C.They started a draft to enlist soldiers.D.They bombed Germany. What is the subject of the first photograph Celie sees? Please answer I need it asap you dont have to show your work !!! Convertible bonds are:________. I. options attached to bonds that give the bondholder the right to purchase stock at a preset price without giving up the bond. II. bonds in which the issue matures (converts) a little each year. III. bonds collateralized with certain types of automobiles. IV. bonds that may be converted to a certain number of shares of stock determined by the conversion ratio. question 3 and 4 of the judicial branchtell me the answers if u know please.