Health Middle School

I'LL GIVE BRAINLIEST:
The muscles in the legs are listed as what type of muscle?


A. Smooth


B. Skeletal


C. Cardiac

Answers

Answer 1
B



Step by step...: mhm
Answer 2

Pretty sure that it is B. Skeletal

Hope this helped!

Related Questions

Explain the importance of warming up and cooling down and predict how it will help you in the future.
Do you believe that your diet is improving your overall health? Why or why not?
Which of the activities you have been doing are aerobic and why? Which are anaerobic and why?
How did you check the intensity level of your aerobic activity? What are some other ways to check your pulse?
What is your personal Target Heart Rate Zone? Show your calculations. Why is it important to keep your heart rate in your Target Heart Rate Zone?
You stopped swimming laps to take a 10-second quick count and counted 25 beats. Explain how to find your beats per minute.
Explain how you can change your workout routine using each of the SPORT and FITT principles.

Answers

i am a six grader so don’t expect the best answer from me lol. but it is important to cool down because it can really help with anxiety, high blood pressure, panic attacks and so on. it is important to warm up because it can help your body flow well. that is all i can answer and i hope it helps :)
1) Warming up before doing exercise can help prevent your muscles from pain and soreness, mostly because it stretches out the muscles before you do any exercises. Cooling down can help relax your muscles and body, if you don’t cool down you could make sore muscles more sore.

2) this part is your personal opinion.

3) This is for you to tell your teacher what you do that is Aerobic and which ones that you do are not Aerobic.

4) Explain how you figured out how intense your Aerobic exercise is, basically check your pulse. Tell them the other ways to check your pulse; there is a pulse on both sides of your face under your chin, on the front of your wrist, temple, behind the knee, and the tip of your foot.

5) What is the fastest/highest you want your heart rate to be? Give the calculations you made. It is important to keep your heart rate up because the faster your heart pumps the more your body works to move oxygen and your blood cells efficiently.

6) check your pulse at the wrist (take your pointer and index/middle finger placing it on your wrist on the side your thumb is) once you feel your pulse count how many times your heart beats for 15 seconds, write it down and multiply that number by four.
(Example: my current heart rate is 32 beats every 15 seconds, 32*4=128)
So if your heart beat is 25 beats every 10 seconds that means it’s 100 beats because 25*4=100

SPORT

S-Specificity:
Specific to person to sport.

P-Progression:
Progressing slowly to improve.

O-Overload:
More then you do normally do to build on your muscles.

R-Reversibility:
Injuries or if you stop training you have to start again at a different level.

T-Tedium:
Variety of exercises (mentally, not muscle memory)

FITT

F-Frequency:
how often you will exercise.

I-Intensity:
Amount of effort or work that needs to be invested in a specific exercise to ensure it’s intensity is hard enough to overload the body but not so difficult that it hurts you.

T-Type:
Kind of exercise you choose to do, if it’s Cardiovascular, Resistance Training, or a mix of both, what exercise(s) will you do to reach your goal.

T-Time:
Just how long each individual session should last, it varies on the intensity and type.

How they can help with changing a workout routine is, after a while of doing the same thing the same way with the same weights/setting go up one more, so if you started at 15lbs barbells go up to 20lbs barbells if you can. Use the new ones every day continuing your pattern but don’t do it for the same amount of time, if you were doing 60 mins with 15lbs barbells then go down to 30 mins with the 20lbs barbells, over time go up a few minutes.

Hope this helped, sorry it’s so long.

WILL GIVE BRAINLIEST!!!!!! pleeeeeeease help I need it NOW!!
Explain the importance of warming up and cooling down and predict how it will help you in the future.
Do you believe that your diet is improving your overall health? Why or why not?
Which of the activities you have been doing are aerobic and why? Which are anaerobic and why?
How did you check the intensity level of your aerobic activity? What are some other ways to check your pulse?
What is your personal Target Heart Rate Zone? Show your calculations. Why is it important to keep your heart rate in your Target Heart Rate Zone?
You stopped swimming laps to take a 10-second quick count and counted 25 beats. Explain how to find your beats per minute.
Explain how you can change your workout routine using each of the SPORT and FITT principles.

Answers

So starting off that heat can make you feel lightheaded and dizzy. Cooling down keeps your heart rate and blood pressure from dropping rapidly. But this is also good because it can help me in the future when I’m exercising and my body needs to know different temperature levels or help me in the future when I am on a run and feel lightheaded and dizzy and I can just think that I feel hot and need to take a break and get some water. Or When I’m not exercising and I’m cool my heart Isn’t drastically changing.


For the question do you think that your diet is improving your overall health? Think of what you eat and then either right yes or no if it’s Good say yes because I’m eating healthy and I still have some junk food but I make sure I exercise to work it off. Or if you’re eating bad say I eat a lot of junk food so my diet is not helping me and I don’t really eat healthy.


The activities I’ve been doing that are aerobic are brisk walking, swimming, cleaning and playing soccer. Experts recommend getting 150 minutes of this type of exercise or 75 minutes of various activity each week. Brisk walking or swimming are examples of moderate activity. Running or soccer playing are examples of vigorous activity. When you do this type of exercise it helps improve your heart health and it helps lower your blood pressure and it helps regulate your blood sugar too.
It also regulates weight and strengthens your immune system.



It’s important to keep your heart rate in the right zone because it allows you to know how intense your physical workout should be. Most people have a target heart rate that ranges from about 150 to 180 BPM. So for example if you’re working out and your heart rate is about 140 or so you need to improve the intensity of your work out. My personal target heart rate zone is at least 150 if it’s higher than even better. So to get the right calculations you want to subtract your age from 220 this is your max heart rate. Then multiply your Max amount of hours of work out by 0.85 this is your maximum target rate. Multiply your max hours of work out by 0.50 this is your max Target rate.



you can find your heartbeat by placing your pointer finger and middle fingers on the inside of your opposite wrist just below your thumb once you can feel your pulse a.k.a. your heartbeat count how many beats you feel in 15 seconds.



You wanna frequently exercise each body part for about 1 to 2 times per week and you want to choose the way that can be performed for 10 to 15 times. you also want to have exercise sessions that last between 30 to 45 minutes and you want to do that exercise for that amount of time. For a sport you specifically want to do an upper or lower body workout or a body workout you also want to do workouts longer or do more in a less time you also want to push yourself and increase the intensity and the type in the time of work then you also want to use different workouts to not be stressed out.

Answer: Cooling down keeps your heart rate and blood pressure from dropping rapidly. But this is also good because it can help me in the future when I’m exercising and my body needs to know different temperature levels or help me in the future when I am on a run and feel lightheaded and dizzy and I can just think that I feel hot and need to take a break and get some water. Or When I’m not exercising and I’m cool my heart Isn’t drastically changing.

Explanation:

Please help 14 points! thanks to all!

Answers

blood location b it going into the heart and carries o2 with it from the lungs
Blood location b



Step by step: I hope this helps:)

How much wood can a wood chuck wood? For real

Answers

how much would could a wood chuck chuck if a wood chuck could chuck would?
The wood chuck. Can only chuck. The amount of wood for its life span therefore leaving only 8-10 years plus the daily 1,000 chucking with a final awnser of of 90,000 woods being chucked

h=60+2.5fh=60+2.5f what is the answer solve this please

Answers

Answer:62.5

Explanation: Just Add it.

the answer is 62.5
all you needed to do is just add

Food is broken down by acids in the stomach, nutrients are absorbed into the bloodstream, and energy is supplied to cells throughout the body. What two human body systems work together to accomplish this process?

A.
digestive and circulatory systems

B.
respiratory and digestive systems

C.
respiratory and circulatory systems

D.
digestive and reproductive systems

Answers

Answer:

A the answer to your question is A

A because respiratory is lungs and reproductive is baby making

Hey guys! This may be personal but have you ever felt like you were not being heard? what does it feel like if it seems like someone is not listening to you in conversation? i just wanna know cause it happened to me earlier.

Answers

Answer:

yes this happens to me all of the time i bet that everyone has experienced this before, I feels like they don't really care, or they may just have something on their mined, u could try talking to them about what they are going thru.

Explanation:

hope this helps :)

Explanation:

Yes, I have felt like I was not being heard. I was talking with someone who was and still should be there for me when I need them, but when I told them how I felt and that I was feeling a bit depressed, all they could do was tell me how I'm wrong for feeling that way because everything that caused me to feel that way was "all my fault"... When someone isn't listening to you when you're having a conversation, it feels kind of like your self-worth is going down. Your self-confidence. You start to feel like you mean nothing to that person and depending on how much you started to trust them and how close you were, or were supposed to be if it's family, the more heartbroken about it you will feel. I'm very sorry this happened to you, but I was told this by someone else, and it really helped my mental state... Remember, whenever you think you are being rejected, it's just god's way of saying that you are too good for that person. It's god telling you that you have bigger things planned for you than this person who really isn't worth a penny. It's god's way of reminding you that, yes, life might be hard, but you are destined for bigger and better things. I  don't know you, but you seem like a genuinely kind person already. I hope you grow up to be a powerful boss one day. I hope you will eventually stand taller than all of these people that hurt you now. :)

Scenario:

“Everybody’s getting on my case! I asked my best friend if I could borrow some money to get some chewing tobacco and he told me he’s not going to hang out with me if I keep using chew. Who cares? I don’t need him as a friend! And my mom grounded me because she found a tin in the back pocket of the jeans I threw in the wash. What’s her problem? Then this morning I saw a weird white spot in my mouth. But if I tell anyone, they’re just going to hassle me about using tobacco. I’ll wait and see if it gets better. It’s probably nothing to worry about...”

Which stage of addiction is this person in?

Addiction

First Use

Continued Use

Tolerance

Dependence

Answers

Answer:

continued use

Explanation:

he has used it continually through out the passage

It would be continued use. Reason being is that it is not his first time using it and he has used it multiple times before

What is the relationship between the circulatory and respiratory systems?


A. They work together to store the waste that blood collects from the body.
B. They work together to supply oxygen to tissues and rid the body of carbon dioxide.
C. The circulatory system provides oxygen that the respiratory system uses to fill the lungs.
D. The respiratory system provides blood that the circulatory system uses to transport nutrients.

Answers

Answer:

B.

Explanation:

Answer:

C

Explanation:

The respiratory system works directly with the circulatory system to provide oxygen to the body. Oxygen taken in from the respiratory system moves into blood vessels that then circulate oxygen-rich blood to tissues and cells.

Why is the respiratory system important? *

Answers

Answer:

Because it takes oxygen from your lungs and delivers it to your heart where the oxygen is then distributed through out you body.

Explanation:

Hope this helps. =)

Answer:

The respiratory system important because it allow oxygen in the air to be taken into the body, while also letting the body get rid of carbon dioxide in the air breathed out.

Explanation:

Harry is basically a baseline player. What strategy would you use when playing against Harry?

Answers

Short stop more than likely
....
I would put him at short stop

True or False?
Exposure to drugs during the teen years may affect the likelihood of someone becoming an addict in the future.

True

False

Answers

Answer:

true

Explanation:

Answer:

True

Explanation:

Exposure to drugs during the teen years may affect the likelihood of someone becoming an addict in the future because when you are introduced to substances like these it alters the brain and may lead the person to think it is okay.

True or False?
Taking a medication that is prescribed for someone else is just as dangerous as taking an illegal drug.

True

False

Answers

True it is but if they let you take it then it’s fine... maybe
Answer : true
Explain

Short Answer: Explain Darwin's Theory of Evolution.

Answers

Charles Darwin's theory of evolution states that evolution happens by natural selection. Individuals in a species show variation in physical characteristics. ... As a consequence those individuals most suited to their environment survive and, given enough time, the species will gradually evolve
Charles Darwin's theory of evolution states that evolution happens by natural selection. Individuals in a species show variation in physical characteristics. ... As a consequence those individuals most suited to their environment survive and, given enough time, the species will gradually evolve.


1. In order to maintain a
high level of
performance, what types
of foods do you think an
athlete should eat right
before a race? Select
one.

2.The energy released in
cellular respiration helps an
athlete perform. How do you
think an athlete might be able
to increase cellular
respiration?

Answers

Answer: food high in starch

Explanation:

Starch foods like pasta

HEYOO PEEPS 1. What are some things you can do on a regular basis to maintain proper hygiene/ reduce the risk of infection?

Answers

Take shower, brush teeth, wash hands, drink water
Keep clean, brush teeth, eat healthy, physical activity, and be happy

plz help!
How can you help with the problem of pollution?
(A.) ride your bike
(B.) do not litter
(C.) recycle all of the above

Answers

Answer:

i would say c? sorry if im wrong

Explanation:

Answer:

C. recycle all of the above.

-
Doping
ASSIGNED
In order to maintain a
high level of
performance, what types
of foods do you think an
athlete should eat right
before a race?

Answers

I would say it’s foods high in fiber because it lowers your cholesterol and blood sugar
High protein and foods that give energy

help me pslpsdlpspladplapsplapspld

Answers

Its 15 ive been playing
9 innings i believe is right because in Major League Baseball and other adult leagues it consists of 9 innings

Anyone giving out therapy lessons or something?

Answers

Answer: I'll give them out im good

Explanation:

Answer:

I wish i could but we can talk if you want Im a really good listener I don't judge I only see what makes you perfect

Explanation:

In health care, the term sentinel event describes one that is unanticipated and results in death or severe physical or psychological injury to a patient or patients.

Answers

Answer:

A sentinel event is an unexpected occurrence involving death or serious physical or psychological injury, or the risk thereof. Serious injury specifically includes loss of limb or function

Unexpected occurrence of death or health issues
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D)The author details Charles's thought processes. He pulled the string on the hanging light in the attic. The boxes didn't look familiar. But on one he recognized his mother's handwriting neat, practically systematic, even without guiding lines. CHARLES' LETTERS. He lifted the lid. The papers weren't dirty the box had kept out the dust but they gave off a curious smell. Mold? he wondered. Like the old bookstores back at college. Maybe it wasn't mold, but age like the difference in men past the midpoint of life, as his wife liked to say and he hated to hear. The letters he pulled out were laid flat, with the original folds reversed and then smoothed out; some had the envelope paper-clipped on. The topmost was from Jen Crone, writing from her post-graduation trip to Spain; his mother's house was the only address she had for him. Her letter was a dull litany of Points of Interest, amateur travel writing, stale jokes: everything was "majestic," or "awesome." Or just "okay." Even her loopy script on the page offended him. She didn't even ask how he was. He hadn't seen this letter till months after its arrival, when he visited from San Francisco; his mother had handed it to him as another obligation he'd neglected, then gone to cook him dinner. He'd dropped it on a side table where he hoped she wouldn't notice. Later his mother left him messages about it; she said, when she finally reached him, that he owed that girl a reply. Throw it away, he'd said, I don't want to see it, I don't want to talk about it. Instead she saved it, along with other letters he'd only heard about from her and told her he didn't want, letters from relatives chronicling tedious seasons and inviting him to visit, and from old friends doing the same; ridiculous letters from people hed known in some way but who didn't seem, from what they wrote, to know anything about him. No, he'd say, throw them away. But she saved them. He sat cross-legged with letters piled next to him. Through the small slatted window he saw night had come. The house was very quiet now; nothing outside but the occasional soft rush of cars, distant dogs barking, a voice calling; nothing inside but the hum of the electricity to the light, as it had been when he was a boy, bursting to escape to where there was some noise and life. And suddenly he was impatient and fidgety. Why was he even looking at these? He didn't want the furniture, he didn't want the appliances, he didn't want the house. What would he do with any of this? And he certainly didn't want these. Why did it matter to him that she had kept these things of his? He would go through them all and when he was done, he would take them outside and throw them out. The next letter he didn't recognize. But he recognized the first line in his mother's systematic hand. "Dear Charles." There was no date, no envelope. The rest ran without breaks over several sheets of her best linen paper in the same steady, implacable stream. Bent over the pages in the bare light he read: I see you so seldom that now I dream about you visiting I hear from you so seldom that now I speak to you when I am alone. I have written you many letters that you haven't answered. From how you talk when I do get hold of you, I don't know if you read them. I have written this letter but I am not going to send it. I am going to leave it here for you to find when I am gone. And then, if you want, you can read it, and if you read it you will know why I saved all these letters. In a very large house on a green hillside in suburban Georgia, while her husband rode a lawn mower outside, Jen Crone glided barefoot across the living room, dropped into a gigantic and cushioned leather chair, tucked her feet under her and returned to her romance novel and the charms of the male love interest, a carnival roustabout named Boldo. There was something in his silence, in his perpetually dissatisfied nature that reminded her of a boy she'd dated in college. She wondered how the boys life had turned out. Was he happy, she wondered, idly as she might wonder about the weather on the other side of the world. Was he happy in his job? Was he happy in life? Was he happy at that very moment? All across that green countryside in Georgia, and across the state, and across the country and the world, there were women wondering this about men they'd known, and men wondering this about women, and men of men and women of women, in a particular way, familiar to anyone who has loved, that never leads the person whos wondering to actually stop what they're doing and find the answer. At that moment the phone rang. x/7=12/8 what does x equal A brick has a dimension of 15 cm x 6.0 cm x 12 CM what is the volume of the brick in cubic meters? 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