I need help with these two questions

I Need Help With These Two Questions

Answers

Answer 1

Place your forearms on the floor with elbows aligned under your shoulders and arms parallel to your body at about shoulder width, if flat palms bother your wrists, clasp your hand together.

A forearm plank should be low, but parallel to the ground. If your bottom is in the air or your core forms an inverted V, your doing it improperly. Disperse your weight evenly between your forearms and toes. The plank is to strengthen your core muscles, particularly those in your abdomen and back. Its mainly targets the erector spinae, rectus abdominis and transversus abdominis. It also works muscles in your shoulders, chest, buttocks and legs.


Related Questions

Which body part removes oxygen from the air and places it into the bloodstream?

Answers

Answer: lungs

Explanation:

Our lungs are among our largest vital organs. The oxygen you breathe in goes into your lungs and passes into your blood from there. It is then transported to all the cells in your body through your bloodstream. The lungs are located in the chest region, protected by the ribs in the rib cage.

Which of the following are health risks of physical inactivity?

A) All of the above.

B) Heart disease

C) Obesity

D) Premature mortality

Answers

Answer:

the answer is c

plz mark me as brainly

Explanation:

Which parts of the brain are involved in the fight or flight response?

Answers

After the amygdala sends a distress signal, the hypothalamus activates the sympathetic nervous system by sending signals through the autonomic nerves to the adrenal glands

You were in a school hallway, you saw this unfamiliar girl getting bullied by your FRIEND.You are unsure what to do. But options pop into your mind. Should you:


Help your friend bully the unfamiliar girl


Stop friend and your friendship gets ruined


Separate them


Tell a teacher


Go away and say nothing

Answers

Answer:

it's either stop friend and your friendship gets ruined or tell a teacher

Explanation:

no one deserves to be bullied and just bcs she is ur friend doesn't mean you should do what she does. u must do the right thing for all ppl

Answer:

I would say B because i was in this situation before. i know i shouldve just told the teacher but i dint want a teacher to get involved bc as we all know teachers are super extra. and i wasnt just gonna say nothing thats just plane old rude if u know what i mean. lol.

Explanation:

30. Is the listed activity aerobic or anaerobic? Lifting weights

Aerobic
Anaerobic

Answers

Answer:

Anaerobic exercise

Explanation:

Anaerobic exercise is an intense exercise that requires the body to use other sources of energy besides oxygen to fuel the muscles. Examples are sprinting ,weight lifting and more.

I hope this helped :)

Which of the following nutrients is NOT prominent in the yolk? *
1)Fat
2)Carbohydrates
3)Vitamins
4)Minerals

Answers

Answer:2

Explanatio:

No carbs on nutrushon lable

For a conscious person showing symptoms of shock, which of these steps should you perform to provide first aid?
A. Begin CPR
B. Place ice on the persons neck.
C. Keep the person walking around.
D. Lay the person down with legs elevated

Answers

D is the answer according to https://brainly.com/question/2684784

The steps you should  perform to provide first aid is to lay the person down with legs elevated

First Aid is very important in case of unexpectedly emergency such as illness or accident.

Shock occurs in a situation when the blood that flows through a human body  unexpectedly  Decrease leading to what is called shock.

Shock can happen due to some many reasons and can happen at any time which is why is it of Paramount to first lay down the patient who suddenly has shock  with his or her elevated  before trying to resuscitate the patient in a situation where the patient is no longer breathing.

In conclusion shock first aid is to  lay the person down with legs elevated.

What kinds of toys encourage language?

Answers

Answer:

Nesting Cups. Nesting Cups

Blocks.

Houses/Farms/Barns

Active Toys

Digging Toys

Vehicles

Stickers

Play Food

what do you mean by community based medical profession​

Answers

Answer:

i think hospitals...... mabey

Irradiation uses ionized radiation to preserve food and to prevent it from spoiling.


False

True

Answers

Answer:

True

Explanation:

An abnormally slow heartbeat is called
red
Select one:
out of
a. Tachycardia
b. Bradycardia
son
c. Hypertension
d. Hypotension

Answers

Answer:

B Bradycardia

Explanation:

Answer:

Bradycardia

Explanation:

The answer is bradycardia because brady means slow rate and cardia means heart.

What’s a Sentence for tolerance ?

Answers

Answer:

For these self-righteous and thin-skinned folks, there are apparently limits to the liberal virtue of tolerance. His only crime is being a free voice in a country that has no tolerance nor understanding for freedom.

Answer:

Sara went to get the mail,but she did not like it.

Explanation: the ability or willingness to tolerate something, in particular the existence of opinions or behavior that one does not necessarily agree with.

how can eating fruits benefit your health

Answers

Answer:

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.

Explanation:

I am in health class and we just covered that

Answer:

it can give you mutialbe vitamens that you need for your body

Explanation:

What 3 things that Cardiovascular and Respiratory improves

Answers

Answer: There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart condition, and increases feelings of wellbeing

Explanation:

Get moving. Your heart is a muscle and, as with any muscle, exercise is what strengthens it. ...
Quit smoking. Quitting smoking is tough. ...
Lose weight. Losing weight is more than just diet and exercise. ...

Beans? or... no Beans?

Answers

I would say 100 percent beans

what causes night blindness​

Answers

Answer:

lack of vitamin A

Explanation:

I hope it helps ❤❤❤❤❤

Answer:  [ Can I have brainliest?]

A few eye conditions can cause night blindness, including: nearsightedness, or blurred vision when looking at faraway objects. cataracts, or clouding of the eye's lens. retinitis pigmentosa, which occurs when dark pigment collects in your retina and creates tunnel vision.

Explanation:

Vitamin A-rich foods include dark green leafy vegetables, carrots, potatoes, dairy products, broccoli, squash, and fish. Get in the habit of doing eye exercises – Doing eye exercises in the morning, before you go to bed, and anytime your eyes are tired can help improve your vision and strengthen your eye muscles.

Which statement is false?


HELP PLEASE FAST!!!
An STD can make it difficult to have children in the future.

Teen fathers often do not finish high school.


There is no significant consequence in career and earning potential for teen fathers.


Pregnancy and STDs are the most serious health consequences of sexual activity.

Answers

Answer:I think it is the 3rd one it makes most sense

Explanation:

It’s either the 2nd or 3rd one, take ur best guess between those two

Those with health conditions should consult health professionals to determine which sports and exercise programs will best meet their needs.


Please select the best answer from the choices provided.

T
F

Answers

True because certain people have health issues that stops them from doing certain sports/stuff.

Those with health conditions should consult health professionals to determine which sports and exercise programs will best meet their needs is a true statement.

What is Health conditions?

Health is "a condition of total physical, mental, and social well-being and not only the absence of disease or disability," according to the World Health Organization. 

Healthy behaviors can be encouraged, such as regular exercise and getting enough sleep, while unhealthy behaviors, such as smoking or high levels of stress, can be reduced or avoided.

Some factors that affect health are caused by personal decisions, such as whether to engage in a high-risk habit, while others are the result of structural factors, such as how society is structured and how easy or difficult it is for individuals to get essential healthcare services.

Therefore, Those with health conditions should consult health professionals to determine which sports and exercise programs will best meet their needs is a true statement.

To learn more about health, refer to the link:

https://brainly.com/question/13179079

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I need help! Please help me with this question!

Answers

Answer:

what question .......

Answer: what’s the question, but the answer is always c

Explanation:

1) Why do you think many young people take risks like Jayme did?

Answers

Answer:

whatd jayme do

Explanation:

Many young people take risks for a variety of reasons. One possible reason is that during adolescence, the brain undergoes significant changes that can affect decision-making and risk-taking behavior.

What is decision making?

The process of making choices by identifying a decision, gathering information, and evaluating alternative resolutions is known as decision making.

For a variety of reasons, many young people take risks. One possible explanation is that the brain undergoes significant changes during adolescence, which can affect decision-making and risk-taking behaviour.

The prefrontal cortex, which controls impulses and makes decisions, does not fully develop until the mid-20s.

Adolescents may be more likely as a result to engage in risky behaviour without fully considering the consequences.

We don't have enough information in Jayme's case to speculate on the specific reasons for her behaviour.

It is critical to remember that each person is unique, and there is no single explanation for why young people take risks.

Thus, due to this, many young people take risks like Jayme did.

For more details regarding decision making, visit:

https://brainly.com/question/13244895

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eliza let me know your on here

Answers

Answer:

...

Explanation:

...

Answer:

hi

Explanation:

using aayirvedic medicines is an ecofriendly and sustainable technique to cure diseases and health problems justify​

Answers

Explanation:

As Ayurvedic medicines are made up of natural resources i.e herbal plants, they give no harm to environment and also it has no side effects on human health. They are also sustainable as the material used to manufacture Ayurvedic medicine can be grown or cultivated at local level. And also they are dependable method used by our ancestors. (this is not from Google)

For each of the activities below, give an altemative that would help lower the risk of cardiovascular disease 1. When Carla and her family go out for dinner, she almost always orders French fres and adds extra sut on them​

Answers

Answer:

poopybutt56

Explanation:

BRAINLIEST Which of the following is true?

a) Slow-twitch muscle fibers rapidly produce ethyl alcohol.

b) Fast-twitch muscle fibers rapidly produce lactic acid.

c) Fast-twitch muscle fibers rapidly produce acetyl-CoA.

d) Slow-twitch muscle fibers rapidly produce lactic acid.

Answers

B because when you use fast twitch muscle fibers lactic acid is produced

Fast-twitch muscle fibers rapidly produce lactic acid.

How does lactic acid produced in muscle ?

Lactic acid is mainly produced in muscle cells and red blood cells. It forms when the body breaks down carbohydrates to use for energy when oxygen levels are low.

What Does Lactic Acid Do?

Lactic acid is formed within the muscle cells during glycolysis to clear the cells of accumulating pyruvate, a by-product of glycolysis. While still in the muscle cells, the hydrogen ion is what is responsible for lowering the pH of the muscle tissue, making it more acidic.

To learn more about lactic acid , here

https://brainly.com/question/24976306?referrer=searchResults

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What’s a Definition for alcoholism ?

Answers

Answer: Alcoholism is the most severe form of alcohol abuse and involves the inability to manage drinking habits. It is also commonly referred to as alcohol use disorder.

Explanation:

i need five braintest

Answers

Answer:

meee please

Explanation:

Select the correct answer from each drop-down menu.
When groups of people ____, the rates of new HIV infections tend to ___.

Blank 1:
lack access to condoms
receive effective sexual education
are uninformed about HIV/AIDS

Blank 2:
be unafected
decrease
stop

Answers

Answer:

i think the first blank is are uninformed about HIV/AIDS and then i think the seound one is  be unaffected

Explanation:

i'm sorry if i'm wrong but i tried, hope this helps :)

Answer: When groups of people receive effective sexual education, the rates of new HIV infections tend to decrease.  

Explanation:

Which of the following is a function of the skin?
A. All of these
B. Prevent water loss
C. Produce vitamin D
D. Protect internal organs

Answers

Answer:

Its A Fact that skin Produces Vitamin D

Answer:

hey mate here is your answer

produce vitamin D

hope it helps

Which strategies have the potential to prevent the spread of disease? Select fhe three correct answers.
A. Education through social media
B. Ending food inspection programs
C. The monitoring of internet searches for symptoms
D. Earlier intervention

Answers

Answer:

A,C,D

Explanation:

HELLO, I am in need of help on this question: What is a pescatarian?

Answers

Answer:

a person who does not eat meat but does eat fish.

Explanation:

Answer:

pescatarian is the practice of sticking to a diet that incorporates seafood as the only source of meat in an otherwise vegetarian diet.

Explanation:

Hope this helped :)

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