How much physical activity should an adult have each week?
A. 60 minutes per day, 7 days a week
B. 30 minutes per day, 7 days a week
C. 60 minutes per day, 5 days a week
D. 30 minutes per day, 5 days a week
Please select the best answer from the choices provided.
A
B
С
there to search
Q
81
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Answers

Answer 1

Answer:

B. 30 minutes per day,7 days a week

Answer 2
30 Minutes per day, 5 days a week.

Related Questions

Marco wants to improve his body composition, so he set the following goal:
I will not eat junk food ever again.
However, it is not a MAD goal. Select the area he should improve
Attainable, replace "not eat junk food ever again" with "eat two more daily fruits and vegetables."
O Deadline; replace "ever again" with "very often."
O Long-term; replace "ever again" with "this week."
Measurable, replace "junk food" with "potato chips​

Answers

Answer:

i think Marco should replace ''ever again'' with ''very often''

Explanation:

''potato chips'' wouldn't really change the sentence, ''this week'' would only lower a few calories but he want to improve his body, and never eating junk food again is probably impossible so the only option left is: ''very often''

Eat two more vegetables and daily fruits is better

can someone write an explanation of how to perform the following skills in basketball:
-passing
-dribbling
-shooting
-layups

Answers

Answer:

passing

you pass/give the ball to the teammate closet to you

dribbling

dribbling is bouncing the ball on the floor continuously with one hand at a time. You can't hold the ball in your hand for, like, more than 2 sec

so you have to keep dribbling it.

shooting

its when you throw the ball into the basketball hoop.

Well I believe the answer would be "Passing"

Use the table to compare over-the-counter (OTC) medications, prescription medications, and illegal
drugs in terms of their use and abuse. Be sure your points are made clearly and include examples.
OTC medications
Prescription medications
illegal drugs
Uses
Abuses

Answers

Answer:

Explanation:

~OTC medications- pain relievers such as Tylenol, Ibuprofen, Advil, Motrin, cough drops, and Claritin 24H. All these OTC drugs are found on shelves in pharmacies, gas stations, and or grocery stores.

~Prescription medications- Vicodin, Simvastatin, Lisinopril, Levothyroxine, Azithromycin, and Metformin are the top ten drugs prescribed legally to help with any conditions you have.

~illegal drugs- Cannabis, Inhalants, Cocaine, Narcotics, Hallucinogens, and Amphetamines are all types of drugs that are not legally manufactured, bought or sold.

The comparison between over-the-counter (OTC) medications, prescription medications, and illegal drugs in terms of their use and abuse - discussed below in detail

Drugs or medication

Medication or drugs are used to treat specific or common physiological problems. The basis of the type of drugs can be their strength or specificity, so the medication or drugs are:

OTC or over the counter medication:

These are drugs that are not strong as prescribed medication but they treat at a wider margin of safety and are used for common ailments.

Prescription medication:

These drugs can only be obtained through a valid prescription from a doctor or physician or other licensed medical professionals. These medications are typically stronger and used for a specific person to treat a specific medical diagnosis.

Illegal drugs:

Such drugs are drugs that should not be used without prescription as they can cause serious effects. These are used to elicit a feeling by overuse or illegal use.

Learn more about Illegal drugs:

https://brainly.com/question/1287072

causes and effects of stress

Answers

Answer

causes

Being unhappy in your job

Having a heavy workload or too much responsibility

Working long hours

effects

The death of a loved one

Divorce

Loss of a job

Increase in financial obligations

moving to a new location
being alone if you are a social person
being overweight
it exercising
a bad diet
job dissatisfaction
marital problems
family problems
often times health issues can cause stress
having cancer would cause stress
not getting better after a surgical procedure
being dissatisfied with life

Please HELP!!! :( How do the stages of prenatal development applies to you? I need examples so that I know how to detail mine :)

Answers

The process of prenatal development occurs in three main stages. The first two weeks after conception are known as the germinal stage, the third through the eighth week is known as the embryonic period, and the time from the ninth week until birth is known as the fetal period.
Prenatal helps the embryo grow and ensure the female body is receiving all the right nutrients and vitamins to Carry a developing child

In badminton, where the serve is even, the service is from the right court.
True
False

Answers

The answer for this question is true!!

Answer:

true

Explanation:

Inadvertent behaviours means that you intentionally treat someone unfairly? True or False

Answers

Answer:

true

Explanation:

Inadvertent behaviours means that you intentionally treat someone unfairly, is the true statement.

What is Inadvertent behaviours?

Unintentional actions can be done without your knowledge. According to the authorities, it was an inadvertent error. Synonyms: unintentionally, unexpectedly, accidentally, by coincidence Additional alternatives for accidental.

When something happens accidentally, it is unintentional or inadvertent. After you aired your frustrations, the gas provider said that the error on your account was inadvertent and that it will be fixed.

When something is done unintentionally, it is not your intention. Examples include hurting a friend's feelings, leaving something important at home, or inadvertently stepping in a puddle. However, not all unavoidable occurrences are mistakes; some just happen by coincidence.

Thus, it is a true statement.

For more information about Inadvertent behaviours, click here:

https://brainly.com/question/28389087

#SPJ2

For this activity, you can either create a video or write a dialogue. Create a scene with some kind of conflict. It can be as simple as a disagreement among friends or a mistake with a meal ordered in a restaurant. Or choose your own scenario. Create two versions of the scenario, one using the techniques for good communication, such as assertive communication and I messaging, and another with less productive styles, like aggressive communication or passive communication. When you have completed both versions of the scene, explain how good communication can benefit health and poor communication can negatively impact it. You can do this in a brief monologue at the end of the video or a paragraph at the end of the written dialogue. If you create a video, make sure that the video and audio portions are clear. If you write out your script, make sure it’s free of grammatical errors. It should be formatted like a play so that it’s clear who is speaking.

Answers

Answer:

Jack and Alice entered the restaurant.  

Jack: I am starving to death. Call the waiter.  

Alice: called the waiter. Excuse me, can I have the menu please?

(The waiter approached and handed over the menu to Alice. Both jack and Alice ordered their regular meal and waiting for the serving)

Jack: I can't wait for the meal anymore (speaking anxiously)  

Alice: relax jack! It has been only five minutes since we order.

(The meal was served)  

Alice: yummy! It looks so good.  

(but Jack was little upset because he was not served with what he ordered and start yelling at the waiter)

Jack: what the hell is this?  I did not order this. You already took so much time for preparation of meal and now you are serving me the wrong meal. How can you guys be so irresponsible?  

(Jack used abusive language with the waiter as well)

Waiter: I am sorry, sir. I can replace it with your order (trying to calm him down)

Alice: it's ok jack he said he will replace it.  

Alice to waiter....

Alice: please replace it and make sure this time you will take the right order and serve perfectly. Thank you.  

Jack: are you crazy Alice? Why are you not saying anything to him. He is at fault, and he and his managing team should learn a lesson. These all are idiots. Why they can't forget to take money? And you are treating them so politely  

Why? (Jack looked at Alice with questioning and anger face)  

Jack: they ruined my mood. I am not hungry anymore. And look at you. How calm you are like nothing happened.  

(Alice told him why she is polite to them and how good communication impacts good on herself and on others as well)

Alice: sighed  

Alice: look jack. You are right. He made a mistake and you were waiting for your meal for so long, but treating others with anger and talk to them in abusive language is not always a good idea.  

I said the same thing what you said to him earlier, but I told him in a good manner and you didn't.  

Look at yourself, you are not hungry anymore. You are not talking good, even with me because you are angry. Anger and bad communication not only leads you to be alone because people start to avoid you but it also affects your health too.  

Good communication leave a good impact on you and others because it will help you to compose yourself. You make good friends through good communication, you enjoy more and less overthink. Above all you will never feel regret on your words.

You cannot control everything which is happening in and around your life. But anger and abusive language make it only worse. It will lead you to stress and you know better how stress affects the health. People will eat less or start to eat unhealthy, and they keep going with the same behavior which further leads them to other problems as well. So why not handle the situation with calmness and good words.  

Alice: look your meal is served as per your order. And there is no one but you who will not enjoy it as much as you can without embarrassment.    

Jack: hmm... I know you are good at giving lectures and I will say sorry to him and start practicing good communication.  

Can we eat now???

Alice: yes, sure.

Explanation:

Bro
Idek
Goodluck tho

Think of a situation in which seeking a second opinion would be a good idea. Why would a second opinion be helpful in this situation?

Answers

Answer:

a good situation would be when you get a car you ask your family you dont just get a car then when you want to buy a house you ask someone or the little things like asking someone should i ge this shirt or this dress most things we do in live is good to seek a second opinion because then we get to see if they like it or not

Explanation:

Answer:

when making a potentially life changing decision, like marrying someone, moving to a different place, major things like that.

Explanation:

. Robert is a running back on the local high school football team. In order for him to change directions quickly he needs to have _________. A)balance B)body composition C)agility

Answers

Answer:

C)agility

Explanation:

In order for him to be able to change direction quickly, he needs agility or he must be agile.

Hope it helps.

C) agility  is the answer

Which of these is the most effective way to rest after exercise? Take a full day off between workout sessions Increase your potassium and sodium intake Get a massage to treat muscle soreness Alternate daily activities to work other muscles

Answers

Answer:

Protein

Explanation: because it helps the

Muscles

Answer: increase your potassium

explanation: Potassium is a protein that helps your energy level increase therefore if you do not want to be tired having a potassium intake will help

The suffix -stomy means opening
formation
surgical repair
abnormal

Answers

Answer:

opening

Explanation:

-stomy means artificial or surgical opening in an organ or part.

ex. colostomy - surgical opening in the colon or large intestine

Hope this helps. :)

The asneer is surgical repair

Sam is about to perform the Heimlich maneuver on a choking woman. He stands behind her and has her sit on a chair in front of him. Is this the correct position for the woman? No, she should be standing. No, she should be lying down. No, she should be sitting on Sam’s right side. No, she should be sitting on Sam’s left side.

Answers

Answer:

a

Explanation:

Answer:

A: No, she should be standing.

parasympathetic
Question 10
10 p
Patients with acute anxiety disorder overstimulate which
subdivision of the nervous system?
CNS

Answers

Answer:

parasympathetic nervous system

Explanation:

the parasympathetic nervous system is activated to calm down a really anxious and stressful person

The parasympathetic nervous system

Which benefit results from making informed healthcare decisions?

Answers

Answer:

Greater chance of regular check-ups which can lead to more awareness and help prevent disease

Explanation:

By choosing the best healthcare, it can make things like doctor and dentist appointments more affordable. If you get checked-up regularly, then you can get your vaccines, screenings, cleanings, and more to ensure that you are healthy. They can also prescribe medication if you have a noncommunicable disease (such as asthma).

informed healthcare choices can also be things such as making a living will and a will if you should become unable to make your own choices (brain dead) a loved one or person of your choosing can make choices for you let the appointed person k ow your wishes do you want to be in life support and at what point do you want that life support withdrawn
Other Questions
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