Answer:
4 stages
Step-by-step explanation:
Loosening your bodyStretchingA little cardio (such as jumping jacks)Practice movements (like small dance moves if you're going to be dancing)I hope this helps!
Would a long time from any social interactions cause a human to experience unwanted symptoms of depression, or would it not affect them in any way.
Answer:
Yes
Explanation:
Humans are social creatures, and so if you are isolated from other people you would likely undergo Social Isolation. Long periods of social isolation would cause a person to feel depressed, lonely, alone, etc.. Remember that being alone and being lonely are two different things.
BRAINLIEST (don't answer for points)
Define all 6 Skill Related Components of Fitness: Agility, Reaction time, Balance, Power, Coordinate, and Speed
State the differences between light, moderate, and vigorous exercise.
What is the difference between muscular strength and muscular endurance?
4. Define all 5 of the Health Related Components of Fitness.
Body Composition
Cardiovascular Endurance
Flexibility
Muscular Endurance
Muscular Strength
Body Composition-Body composition is the proportion of fat and non-fat mass in your body. Healthy body composition is one that includes a lower percentage of body fat and a higher percentage of non-fat mass, which includes muscle, bones, and organs.
Cardiovascular Endurance-Cardiovascular endurance is how efficiently your heart, blood vessels, and lungs supply oxygen-rich blood to working muscles during physical activity (aerobic activity like walking, running, cycling, or playing a sport) for a prolonged period of time or for more than 90 seconds.
Flexibility-the quality of bending easily without breaking.
Muscular Endurance-How muscular strength and muscular endurance are related?
Muscular strength is the amount of force you can put out or the amount of weight you can lift.
Muscular Strength-Muscular endurance is how many times you can move that weight without getting exhausted (very tired).
pls help asapppppppppppppppppppppp
Answer:
False
2. False
3. False
4. True
5. False
6. False
7. True
8. High blood pressure; type-2 diabetes; tooth decay; being overweight or obese
Explanation:
what nutrients does proteins provide
Answer:
Boosts Metabolism and Increases Fat Burning.
Helps Maintain Weight Loss
Good for Your Bones
Protein is essential for growth and repair of the body and maintenance of good health.
Protein also provides energy; 1 gram provides 17 kJ (4 kcal)
Explanation: