How long should you prefer cardio exercises each day?

Answers

Answer 1

Answer: At least an hour

Explanation:

Answer 2

Answer:

The Centers for Disease Control and Prevention (CDC)Trusted Source suggests that individuals age 18 or more seasoned get:

at any rate 150 minutes of moderate-force actual work every week OR

75 minutes of lively force movement every week OR

an identical blend of both


Related Questions

acronym training keywords​

Answers

Like??

ASK— Activity, Skills, Knowledge

TEACH— Trust, Empowerment, Appreciation, Communication, Humor

ADAPT— Assessment, Discovery, Activation, Projection, Transition,

ASAP— As Soon As Possible

What does peeing with and erection mean>>|?????? sounds weird when typed but need to know for high school class.

Answers

peeing means releasing of unwanted waste(urine) from the body while erection is the process in which the pennis is being engorged with blood or when the penis is rigid

When the ovum is fertilized by more than one sperm cell, it will become twins.
True
False

Answers

Answer: False

edg2021

Explanation:

False. 2 eggs and 2 speed create fraternal twins. One egg and 1 sperm that splits creates identical twins.

What are some future health risks that may occur from consuming an unhealthy diet?​

Answers

Answer: More likely to get illness or injury

Explanation:

-High blood pressure
-diabetes

What current misinformation is being spread about HIV/AIDS?

Answers

That it came from humans eating monkeys and that it can only be passed to person to person through intercourse.

which body system do you imagine, forms a loop?

A.) circulatory
B.) excretory
C.) respiratory

Answers

Answer:

A.) Circulatory

Explanation:

The circulatory system is a closed system where the blood travels the same path over and over, picking up oxygen in the lungs and delivering it our to the body's cells.

Explain good hand washing practices. How would you instruct a child to wash her hands?

Answers

Answer:Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.

put soap on  your hands by rubbing them together with the soap

sing your abc's while scrubbing your hands

rinse hands well under hot water

Explanation:

Answer: Good hand washing involves wetting hands with warm water, lathering hands, scrubbing hands for 20 seconds, rinsing hands, and then drying them. Children should pretty much do the same thing as the good hand washing steps.

2. Mention any five points which justify the importance of quality of life​

Answers

Answer:

- financial security
- job satisfaction
- family
- life
- health
- safety

I know I listed 6 answers, but they’re all points that justify the importance of quality of life. Hope it helps. ^^

Why is it important to put food away immediately after you are done with it rather than letting it sit out?

Answers

Answer:

to prevent the food from rotting and bacteria from the air getting into it and keeps the food fresh longer

Answer:

It will start to rot and get spoiled if you just leave it to sit out. Things like bugs would be able to get to it as well, and it ultimately becomes inedible.

Explanation:

convert 18600 m into km​

Answers

Answer:

18.6 km

hope it helps


ACTIVITY 1: Give the product of the following:
1. (2x + 2) (x + 3) =
[tex]2 .(y - 4) {}^{2} [/tex]
3. (x+5²=
[tex]4.(3x + 2)(3x - 2) = [/tex]
[tex]5.(2a + 3b) {}^3{ = } [/tex]

Answers

Explanation:

1. 2x²+8x+6

2. y²-8y+16

3. x²+10x+25

4. 9x²-4

5. 8a^(3)+54ab²+27b^{3}+36ba²

Answer and explanations are in the photo attachment! Sorry the last one is a bit messy but I tried to put the answer as clearly as I could on the bottom for it!

Love should be shown in our __
Words
Actions

Answers

Answer:

actions i think

Explanation:

I think it’s actions, that’s where the saying actions speak louder than words came from because you could easily show love with words and not mean it. Hope this helps

When teenagers receive head injuries they...

Answers

Damage themselves and might need medical attention
Most likely need a hospital right away

Hello!

List 3 aerobic physical activities:

List 3 anaerobic physical activities:

Answers

Answer:

physical:

Swimming.

Cycling.

Using an elliptical trainer.

anaerobic:

high intensity interval training (HIIT)

heavy weight lifting.

calisthenics, like plyometrics, jump squats, or box jumps.

Explanation:

Answer:

explanation:

Explanation:

aerobic activites                                                           anaerobic activites

walking or hiking                                                             heavy weight lifting

swiming                                                                              sprinting

biking                                                                                 jumping

What components of fitness are used for: Lunges, Sit ups, Squats and Burpees

(Please answer this question)

Answers

Answer:

Cardiovascular, aerobic ex

Explanation:

what type of medical professional would you go visit if you broke your leg

Answers

i’d probably go to the nearest hospital

Answer:

You would seek professional help from an orthopedic surgeon.

Explanation:

Orthopedic surgeons can repair broken bones and injuries to muscles and tendons.

describe how the outer ear, middle ear, and the inner ear work together to help you hear.

Answers

Answer:

The role of the outer and middle ear is to transmit sound to the inner ear. They also help compensate for the loss in sound energy that naturally occurs when the sound waves pass from air into water by amplifying the sound energy during the process of sound transmission

Explanation:

Answer:

I HOPE IT HELPED U

STAY SAFE STAY HAPPY

Explain the difference between a sell-by date and a use-by date.

Answers

Answer:

A "Sell-By" date tells the store how long to display the product for sale for inventory management. It is not a safety date. A “Use-By" date is the last date recommended for the use of the product while at peak quality. ... It is not a purchase or safety date.

Explanation:

Answer: The sell-by date is the date the store needs to sell the product by. The use us by date is the date that the product needs to be consumed by.

Describe the vital sign of Body temperature?

Answers

Answer:

The normal ranges for a person's vital signs vary with age, weight, gender, and overall health. There are four primary vital signs: body temperature, blood pressure, pulse (heart rate), and breathing rate (respiratory rate), often notated as BT, BP, HR, and RR.

Explanation:

Type the correct answer in the box. Spell the word correctly.
Different proteins have different functions. Fill in the blank with the correct type of protein.
A protein that catalyzes chemical reactions in the body is an_____

Answers

Answer:

Enzymes

Explanation:

I believe the correct term to fill in the blank is ‘enzyme(s)’

I hope this helps you!

When is the fertilized egg considered an embryo? after cell differentiation when it travels to the uterus after organ systems develop when the sperm fertilizes the egg

Answers

Answer:

I don't get what your trying to say?

The fertilized egg is considered an embryo after cell differentiation.

What is cell differentiation?

After fertilization, the zygote begins to divide into multiple cells through a process called cleavage. As these cells divide, they begin to differentiate and take on specialized functions, such as becoming the placenta, amniotic sac, and developing the different germ layers that give rise to various tissues and organs.

Once this differentiation process has begun, the developing organism is considered an embryo. This usually occurs a few days after fertilization when the embryo is still in the fallopian tube before it travels to the uterus for implantation.

Learn more about cell differentiation, here:

https://brainly.com/question/18639909

#SPJ7

Guys I’m scared for my presentation how can I calm my self

Answers

Answer:

deep breaths drink water and know be worse

Answer:

Just believe in yourself with confidence, even if it seems hard at some times, think about you being in your head, secured safe and confident. If you are on zoo'm it would less likely be scary then being infront of the class. Keep in mind that no one would really laugh at you since they would have to do the same thing.

Explanation:

Salmonella poisoning is _____.


a food-borne illness caused by bacteria

a result of toxic chemical contamination

the most common cause of death in parts of central Asia

an allergic reaction to amino acids contained in eggs and fish

Answers

Answer:  

a food-borne illness caused by bacteria

1)Which of the following describes a circumstance in which a healthcare professional
should NOT attempt to move a patient by him or herself?
The patient has special equipment that will need to be monitored during the
move
The employee received extensive training on how to use specialized lifting
equipment
The employee has moved numerous other similar-sized patients without incident
The employee knows the process of helping a patient from a bed to a wheelchair
well
Which of the following explains why falls are common in the hospital?
Patients may be medicated or moving awkwardly due to injuries.
Patients are not trained how use proper body mechanics when moving objects.
Most patients in the hospital have improved balance due to medical conditions.
Patient rooms are more likely to be carpeted than other places in health care
facilities.
All of the following would mean that equipment was no longer sterile EXCEPT
touching a health care worker's bare hand.
arriving in packaging that was torn or damaged.
being steamed by someone wearing protective gear.
coming in contact with a surface that was not sterile.
Which is it important to scan the environment before using equipment?
To identify any potential environmental hazards
To make sure that the right patient is in the room
To make sure that the equipment is in proper working order
To ensure that only those with proper training are using the equipment
Which of the following would NOT be considered a surgical error?
Operating on the wrong body part.
Receiving the incorrect medication while recovering from surgery.
An accidental injury inflicted by the health care team during surgery
A medical team failing to follow the standard procedures during surgery.

Pushing a heavy item is better for the body than lifting it.
True
False
Records for medical equipment should include all of the following EXCEPT
any maintenance or repairs.
the last person to use the equipment.
problems others have had while using the equipment.
who is next in line to be trained to use the equipment. All employees should have their training updated or refreshed
O every 6 months.
once a year.
every 3 years.
every 5 years.



Answers

Answer:

the employee received the extensive training on how use specialized lifting equipment

difference between polygamy and polyandry​

Answers

Answer:

Polygamy – the practice of having more than one wife or husband at the same time. It is based on “marriage”; “polygyny” is a man being married to multiple women while “polyandry” is a woman being married to multiple men.

Explanation:

Thinking that your actions could have changed the outcome is typical in what stage of grief?
A) denial
B) anger
C) bargaining
D) acceptance

Answers

Answer:

d

Explanation:

cuz ur accepting it and changing

Question 4 of 10
Why do health care professionals use the Wong-Baker FACES Pain Scale
Chart to quantify patients' pain?
A. Health care professionals only use the chart to help children who
can't read yet communicate their pain.
B. Health care professionals only use the chart to help people with
language barriers communicate their pain.
C. Pain is different for everyone, so the chart allows patients to
identify what their pain feels like and communicate that.
D. Everyone experiences pain the same way, so the chart helps health
care professionals to describe patients' pain to them.

Answers

C. Pain is different for everyone so the chart allows patients to identify what their pain feels like and communicate that

Explanation:

Each sex cell (egg or sperm) of the parent organism (plant or animal) contains how much of the genetic material needed to create a new organism?
a)three-fourths
b)one-half
c)one-fifth
d) all
This is worth 20 points pls help

Answers

Answer:

b) one-half

Explanation:

Each gamete (or sex cell) in humans only contains 23 chromosomes. As you may know, humans have a total of 46 chromosomes. Other animals share this same concept, just with different numbers

F a child who normally sleeps on his or her back is placed face-down to sleep, the risk of SIDS: a. Is reduced b. DisappearsB c. Increases significantly d. Is unchanged

Answers

Answers: The study included 485 infants who died of SIDS in New Zealand from 1987 to 1990 and 1,800 infants who did not die of SIDS. Many variables were examined including socioeconomic status, circumstances surrounding the pregnancy, the infant's sex, birth weight, length of pregnancy, and the breastfeeding and smoking practices of the mother.

I would say C. Increases

if someone were to cut your neck, which major vein might they sever?

A.) jugular vein
B.) renal vein
C.) pulmonary vein
D.) inferior vena cava

Answers

Answer: A. Jugualr Vein

Explanation:

Answer:

I believe the answer is A

Explanation:

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