How does resistance training prevent osteoporosis?

A.
It lowers the cholesterol levels in your blood, which causes your bones to become strong.
B.
It reduces your blood pressure, causing your bone density to increase.
C.
It increases bone mass, making your bones stronger and denser.
D.
It makes you feel hungry so you eat more calcium, which strengthens your bones.

Answers

Answer 1

Answer:

A It lowers the cholesterol levels in your blood, which causes your bones to become strong.

Explanation:

Resistance (strength) training prevents osteoporosis because it helps build strong bones which minimises the risk of fracture. This type of training uses free weights, stretchy bands, or your own body weight to build muscle and strengthen bones

Answer 2
C is the correct answer.

Resistance training and consistent exercise increases bone mass as well as bone density which in turn prevents osteoporosis.

Related Questions

James is sitting at his desk on the ground floor of an office building when the entire room starts shaking. Which action
is most appropriate in this situation?
1standing near a window
2running out of the building
3holding up a bookshelf
4preparing for aftershocks

Answers

Answer:

4

Explanation:

asides from hide under something sturdy everything else could get you killed. Especialy holding up a bookshelf. If it falls on you you could get hurt. Dont run out of the building thats  just common sense. Dont stand near a window you could get hurt of cut from broken glass.  

3. When the room starts shaking (earthquake) the appropriate action for James would be holding up a bookshelf.

What is an earthquake?

"An earthquake is what happens when two blocks of the earth suddenly slip past one another. The surface where they slip is called the fault or fault plane."

What are the main precautionary measures to be taken during an earthquake?

The main precautionary measures to be taken during an earthquake are as follows:

Stay calm! If you're indoors, stay inside. If you're outside, stay outside.If you're indoors, stand against a wall near the center of the building, hold up a heavy object or furniture, stand in a doorway, or crawl under heavy furniture (a desk or table). Stay away from windows and outside doors.If you're outdoors, stay in the open away from power lines or anything that might fall. Stay away from buildings (stuff might fall off the building or the building could fall on you).Don't use matches, candles, or any flame. Broken gas lines and fire don't mix.If you're in a car, stop the car and stay inside the car until the earthquake stops.Don't use elevators (they may shut down).

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T and B cells plan a calculated attack to rid the body of bacteria during which response? A. Specific B. Nonspecific

Answers

A.specifics the answer

The body converts carbohydrates into
A. fats.
B. acids.
C. calories.
D. glucose.

Answers

Answer:

D

Explanation:

So what is glucose, exactly? It’s the simplest of the carbohydrates. Carbohydrates are broken down into simple sugars during digestion and are transported all throughout the body through the circulatory system.

Calories are:
A. a measure of heat energy in food
B. an important nutrient
C. found in Earths's crust

Answers

Explanation:

A. a measure of heat energy in food

Answer:

I'm going to say A)

Explanation:

A calorie is a unit of energy.

anyone can help with these as well?​

Answers

Answer:

Question 3: a,b,c

Question 4: True

Question 5: True

What is the safest amount of weight to loss per week?

Answers

Answer:

It's about a pound or 2 a week.

Explanation:

:)

Between 3 and 4 pounds a week is the safest but if you want a more risky weight loss number 7 pounds a week which can lead to blood sugar problems and brittle bones

Would anyone be able to help me with this?? I just cannot get it right, n i need to get this done soon!! Please don't answer if you do not know... If the answer you give is correct, you will get a brainliest, a thanks, and five stars... PLEASE PLEASE HELP!!!

Answers

Answer:

explains, talks, helps, includes

Explanation: Go in order of the first word after Eli, a registered nurse! I hope this helps!

Approximately how many people are likely trafficked into the United States each year?
5,500–8,500
8,500–11,500
11,500-14,500
O 14,500–17,500

Answers

Answer:

14,500–17,500

Explanation:

trust me i just took the test

Human trafficking is the slave trade where people are bought and sold for various purposes. Approximately 14,500–17,500 people are likely trafficked into America yearly. Thus, option D is correct.

What is human trafficking?

Human trafficking is the practice of purchasing slaves through force and fraud to make them work and as labor in factories and other places. Men, women, and children all are trafficked for begging, organ trafficking, forced labor, etc.

In America, the abusers use physical and psychological force to traffick people that are around 14,500 to 17,500 every year for criminal activities, exploitation, bonded labor, etc.

Therefore, 14,500 to 17,500 people are trafficked yearly in the US.

Learn more about human trafficking here:

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What would you do if your going through a hard time​

Answers

Answer:

if i'm going through a hard time u should talk to someone u trust about the problem if u don't have anyone then u could always write down everything like a dairy and just hide it in a good space or u could always listen to calming music or just dance out all the issues u going through JUST DON'T THINK ABOUT THE THINGS THAT'S GOING On i hope this helped

Explanation:

a) How deep does the ink have to go in order for the color to be permanent?

Answers

Answer:

1.5 to 2 millimeters

Explanation:

hope this is the answer ;w;

I need some help with this

Answers

I think the answer is minerals but I’m not quite sure
The correct answer is Minerals.

PLEASEEE ANSWERR

I smoked weed on Monday and I have a blood test tomorrow for my thyroid will it show up on my blood test even though there not looking for it?

Answers

Answer:

It depends

Explanation:

It depends how much you smoked. It can stay in blood from 1- 30 days. That’s all I know .

Why would guy text me everyday Hi

Is he trying to tell me something but he”s hiding it??!!

Answers

Answer:

Do you ever respond?

Explanation:

Maybe he keeps texting because you never respond

He probably gotta tell u sum but can’t so he’ll just text u hi. If he gains confidence he’ll prob say it sooner or later so if u wanna see what I’d suggest keep talking to him. Or it could be a prank (it’s happened to me before ) so don’t fall for him too much

All of the following represent methods of problem-centered instruction except
A guided design
B. case studies
C. simulations
D. independent exploration

Answers

Answer: The answer is actually D!

Explanation:

I just finished the last part of the lecture :)

Answer: D

Explanation: Independent exploration

Recreational drugs are drugs that you CHOOSE to take but don't actually need. True or False?

Answers

the answer is true examples are heroin,cocaine,acid etc those are drugs you do not need but choose to take

why health education is based on variety of subject​

Answers

Answer:

hhdhg

idrk

Explanation:

sjauwlsnxbzususu

8. LDLs carry cholesterol to the liver for degradation, and HDLs transport cholesterol to the body cells.
a. True
b. False

Answers

True !!!!!!!!!!!!!!!!!!

Which of the following is MOST likely to have a four-year degree? A. A telecommunications line worker B. A day care provider C. A set designer D. A graphic designer

Answers

D)graphic designer because A and B would need a college degree while c. Depends on how ever long you want to go to college and learn on

The body’s primary source of energy comes from _______________.

Answers

Answer: carbohydrates

Explanation:

According to Maslow, physiological needs are at the base of the hierarchy of needs because...
1. physiological needs are the least important needs.
2. if physiological needs are met, an individual can skip the next level.
3. physiological needs are not the most important needs.
4. if physiological needs are not met, an individual cannot move to the next level.

Answers

Answer:

4

Explanation:

According to Maslow, physiological needs are at the base of the hierarchy of needs because if physiological needs are not met, an individual cannot move to the next level.

What is Maslow's hierarchy of needs?Physiological demands - air, food, drink, shelter, clothes, warmth, sex, and sleep are all biological necessities for human survival.Human body cannot function optimally if these demands are not met. Physiological needs are the most important, according to Maslow, because all other wants are secondary until these are addressed.

Safety needs - after a person's physiological demands are met, security and safety become more important. In their daily lives, people seek order, predictability, and control. These requirements can be met by the family and society (e.g. police, schools, business and medical care).

After physiological and safety requirements are met, the third level of human wants is social, which includes feelings of belonging.

Self-worth, accomplishment, and respect are among the fourth level of Maslow's hierarchy of needs. Maslow divided esteem needs into two categories: self-esteem (dignity, achievement, mastery, independence) and esteem for others (reputation or respect) (e.g., status, prestige).

Maslow's hierarchy's highest level, self-actualization needs, allude to a person's realization of potential, self-fulfillment, personal growth, and peak experiences. This level is defined by Maslow (1943) as the drive to achieve everything one can, to become the best one can be.

Organ that stores bile produced by the liver.
A. pancreas
B. stomach
C. gallbladder
D. rectum

Answers

Answer:

The answer is C, Gallbladder.

Explanation:

If this helped I would appreciate it if you marked me Brainliest. thank you and have a nice day!

how can we develop and maintain mental health and well being?​

Answers

Answer:

1.spend time with friends, loved ones and people you Trust.2. reduce alchohal consumption.

3.avoid Illcit Drugs use.

4. keep Active and eat well.

5.new skills and challenge your capabilities.

1.Connect with other people
2.Be physically active.
3.Learn new skills
4.Give to others
5.Pay attention to the present moment (mindfulness)

Can any one help me

Answers

Answer:

b

Explanation:

Answer:

B

Explanation:

Can someone help me with culinary please?

Answers

Answer: Sure,  

Explanation:

"Culinary arts, in which culinary means "related to cooking", are the cuisine arts of food preparation, cooking, and presentation of food, usually in the form of meals."

Mastering the culinary arts is a skill that could take you wherever you want to go. Top quality chefs are in high demand around the world. It's the perfect career for those who demand perfection of themselves and those who take pleasure in providing the highest quality service and culinary creativity to their clients. As you consider your career options, be sure to take into account 10 benefits that are cooking up in the kitchen.

:)

Which is a physical benefit of practicing abstinence?
eliminates risk of pregnancy
O less use of illegal substances
more opportunities for emotional relationships
O greater likelihood of graduating from high school

Answers

Answer:

eliminates risk of pregnancy

Answer-A eliminates risk of pregnancy

List the seven (7) organs that make up the Respiratory System.

Answers

Trachea
Lungs
Bronchus
Larynx
Bronchiole
Pharynx
Nasal cavity
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