how can i get my legs toned so my upper body can match my lower​

Answers

Answer 1

Answer:

wear shorts outside when its hot

Explanation:

Answer 2

Maybe exercise ???

sorry.... I don't know to answer this :(

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Related Questions

The SUM TOTAL of an individual's genes is the ______________. Or the full hereditary information of a person, animal, or plant. Group of answer choices Chromosome Gene Genotype Phenotype

Answers

Answer:a

Explanation:

A change occurs in an environment that lasts for several thousand years and causes changes to the genetic makeup of several species. What can be known about this change? It is short-term. It is long-term. It involves an El Niño storm. It involves a La Niña storm.

Answers

Answer:

It is long-term.

Answer: B. Long term

Explanation: I got it right on my test.

Which statement describes the relationship among physical, mental, emotional, and social health? Physical, mental, emotional, and social health are independent of one another. Physical, mental, emotional, and social health are interrelated with one another. Mental, emotional, and social health are interrelated but are independent of physical health. Mental, emotional, and physical health are interrelated but are independent of social health.

Answers

Answer:

physical, mental, emotional, and social health are interrelated with one another.

Explanation:

Physical, mental, emotional, and social health are interrelated with each other. mental, emotional, and social fitness are interrelated but are unbiased of bodily health. intellectual, emotional, and bodily fitness are interrelated but are impartial to social fitness.

How are relationships vital for physical emotional and social fitness?

Confirmed links encompass lower rates of anxiety and despair, higher greater empathy, and more trusting and cooperative relationships. robust, wholesome relationships also can help to strengthen your immune device, assist you to recover from sickness, and can even extend your life.

What is maximum critical in a courting?

communication

Right conversation is one of the maximum critical factors in getting a wholesome dating. whilst beginning a new relationship, it is crucial to have the ability to speak approximately what you both need and count on.

Learn more about Emotional relationships here:  https://brainly.com/question/26059612

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how is lung cancer diagnosed

Answers

Answer:I dont know but I hope this helps.

Explanation:

The tests to diagnose lung cancer may include: chest x-ray. CT scan of the chest. biopsy – lab tests on a tissue sample removed from your chest by CT-guided lung biopsy, bronchoscopy, endobronchial ultrasound (EBUS), mediastinoscopy or thoracoscopy.

An example of a biological stressor is the way you perceive a situation.
True
False

Answers

I’m pretty sure the answer is False
The answer is False, if you haven’t gotten it already :))

your co-payment is $25. What does it mean?

Answers

Copayment: This is a fixed, flat fee for certain kinds of office visits, prescription drugs, or other services.
Because the health insurance copay is fixed, you'll know ahead of time exactly how much you owe.
If your policy lists a copayment of $25 for a doctor visit, you pay that amount each time you see the doctor.

Answer:

Co-payment is a fixed, flat fee for certain kinds of:

-  office visits

- prescriptions drugs

- other services

Explanation:

- Because the health insurance copay is fixed, you'll know ahead of time

 exactly how much you owe.

- If your policy lists a copayment of $25 for a doctor visit, you pay that

 amount each time you see the doctor.

please help me !!!!!!!!!!

Answers

Someone who is always there for you and never leaves your side

which biotechnology RBD professionals are certified by the National Accrediting Agency for Clinical Laboratory Services (NAACLS)?
A . physiologists
B. biological technicians
C. process technicians
D. biochemists

Answers

The answer is Physiologists
Biological technicians

Which of the following is a good cardio-respiratory workout option?

Answers

Running long distance and a treadmill

Answer:

All of the above. (apex)

Explanation:

help!
Select all the correct answers.
Morgan has high blood pressure. In what two ways would her body use negative feedback to restore her blood pressure to optimal levels?

by sweating profusely
by widening blood vessels
by increasing internal temperature
by slowing her heart rate
by speeding up her breathing

Answers

Answer:

It' s B and D

Explanation:

i had this on a test and got it right

By widening the blood vessels and also by slowing heart rate, Morgan can restore her blood pressure. The correct options are B and D.

What is hypertension?

A high blood pressure is also known as hypertension. It can cause serious health problems and enhance the risk of heart disease, stroke, and even death. The force exerted by a person's blood against the walls of their blood vessels is referred to as blood pressure.

The body controls arterial pressure through a variety of mechanisms. The body responds to acute changes in blood pressure via baroreceptors located within blood vessels. Baroreceptors are a type of mechanoreceptor that is activated by vessel stretching.

Morgan's blood pressure can be restored by widening the blood vessels and slowing her heart rate.

Thus, the correct options are B and D.

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The last stage of the stress response is resistance.
True
O False

Answers

Answer:

False

Explanation: resistance is second stage

Answer: True

Explanation:

Why should you observe rules of behavior when shopping?

Answers

i.e. the mating behavior of birds, shopping behavior of adolescents at a mall. ... Before observation begins, we identify the categories of behavior we want to observe ... When a case study does not include any treatment or intervention, it often is ... work, can study rare and unusual events, can identify exceptions to the rule.

Explanation:

on which basis are the cost of advertisement set​

Answers

Answer:A firm sets its budget solely depending upon the basis of competitor's expenditure. The advertising cost is decided on the basis of spending for advertising by the competitors in the same industry.

Explanation:

~ItsOniiSama ❤

Hope this helps

Which best describes the correct sequence for removing personal protective equipment?
gloves gown mask goggles
gloves goggles gown mask
goggles mask gloves gown
goggles gloves gown mask

Answers

Answer:

goggles gloves gown mask

Explanation:

Answer:

D.

Explanation:

Maslow's Hierachy of Needs is a ranked list of those needs essential to human growth and development.
True
O False

Answers

Answer true

Explanation:

Environmental factors that can affect activity selection include
A. personal safety, pollution, and extreme temperatures
B. cost of facilities, extreme temperatures, and pollution
C. competitive level, extreme temperatures, and personal safety
D. pollution, competitive level, and extreme temperatures
Please select the best answer from the choices provided.
O A
О. В
OD

Answers

A. Personal safety, pollution, and extreme temperatures

Answer:

A. personal safety, pollution, and extreme temperatures

Explanation:

What three main trend-driving qualities do consumers demand in food products?
I

Answers

Answer:

Health, convenience, and great taste

hope that helps

: )

Which is one reason to analyze a person’s body mass index (BMI)?

to help indicate the level of body composition
to relate body weight to fat content
to determine activity level
to accurately determine body fat percentage

Answers

Answer:

A)to help indicate the level of body composition

Explanation:i just took the test

Answer:

A just took the quiz

Explanation:

_____ are/is when an individual reaches to achieve one's fullest potential. A. Self-nurturing activities B. Self-expression C. Self-actualization D. Self-esteem

Answers

Answer:

C. Self- actualization

Explanation:

Answer:

c

Explanation:

Recovery
Which of the following does not
contribute to water pollution?
A. factories
B. farms
C. human and animal waste
D. education

Answers

Answer:

D

Explanation:

I say D because all of the other options are physical and environmental.

D


All the other answers do with the environment and contribute to water pollution

list and explain the most common dangerous conditions that increase the change of getting injured in sports ​

Answers

In soccer, A pulled Hamstring, in Football, concusion, in Fighting Sport, anything is possible.

Answer:

Responses may vary. Sample response : The three most common dangerous condition in sports include overuse, overexertion, and incorrect technique. Overuse is caused by repetitive motion and is common in sports that require repeated movements, like tennis and pitching. Overexertion is pushing the body beyond one's physical ability. Lastly, using an incorrect technique usually goes unnoticed and results in pain.

Explanation:

Sample Response EDGE 2021

Dr.Lopez a veterinarian carefully controls the type and amount of antibiotics he uses for treating food animals. Why is this practically ethically responsible

Answers

Answer:

A. It reduces the amount of antibiotics entering the human food supply

Explanation:

If the animals are given too much antibiotics it would affect the food and could cause humans to get sick.

How can skilled players encourage those with less ability?

Answers

Answer:

Skilled players can encourage those will less ability by befriending them. This can lead to connects which makes that skilled player a mentor for the those with less ability.

Skilled player encourages with less ability players by building a friendly relationship and guiding them properly on their mistakes as well as weaknesses.

What do you mean by Skilled player?

Skilled players are those who have perfect in their sports and consist of very few or no weaknesses.

Skilled players have to coach the less-ability player and try to give more focusses on their mistakes and resolve them all with regular practice, hard work, and determination. All this is possible when both of these players have be friendly and have no ego in their behavior.

Therefore, Skilled player encourages with less ability players by building a friendly relationship and guiding them properly on their mistakes as well as weaknesses.

To learn more about Skilled players, refer to the link:

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name 5 cardio (heart and lungs) exercises you can do at home.

Answers

lateral shuffles , jumping jacks,lunge jumps, yoga and fast feet.

identify an organ that is posterior to the heart

Answers

Answer:

The heart sits in the mediastinum (central compartment of the thoracic cavity) while the kidneys are further down on the retroperitoneum (the space in the abdominal cavity behind the peritoneum/ membrane). They are below the heart - inferior. They are behind the heart - posterior.

Explanation:

How do i get my crush to like me back when i told him how i feel i will give 100 points

Answers

Answer:

Just be yourself. If he likes you for who you are then he will be your friend.

If not, then he ain't worth it.

Explanation:

You gotta be confident in yourself. Don't be changing for them, but focus on making sure you're as happy as you can be. Confidence is KEY

are essential components of any personal training plan. A. Intensity and protein B. Steroids and rest C. Rest and recovery D. Overload and fasting Please select the best answer from the choices provided. O A B с C D pls help me!!!!​

Answers

Answer:

c. rest and recovery

Explanation:

the other options sound ridiculous

Answer: (C) Rest and recovery are essential components of any personal training plan. It is very important for anyone who is doing sport to build rest and recovery  into any training program because it allows the body time to repair and strengthen itself in between workouts. The body adapts to the stress it experience during intense workout. Hence, the answer is (C).

Explanation:

Which of the following is important to do during an interview?
A. Go in not knowing anything about the company.
B. Be spontaneous.
C. Be yourself.
O D. Ask only one or two questions.

Answers

C. That’s what I think

The option which is important to do during an interview is to be yourself. Thus, the correct option for this question is C.

What is an Interview?

An Interview may be defined as a type of systematic conversation where one participant asks questions, and the other delivers answers accordingly. It is a type of strategy that is designed in order to obtain information from a person through oral responses to oral inquiries.

Going in not knowing anything about the company is one of the futile statements with respect to the interview. Asking one or two questions is based on the requirement and knowledge of a participant.

Being spontaneous is not as much as important in the process of an interview. But being yourself is one of the determining facts related to an accurate and valid interview.

Therefore, being yourself is important to do during an interview. Thus, the correct option for this question is C.

To learn more about Interviews, refer to the link:

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11. Manuel is a well-adjusted person. 'Ile maintains friendships, controls
stress, deals with everyday problems, exercises, and eats a balanced
diet. Manuel feels good about himself and is able to make decisions
that maximize his health. Manuel has
a. environmental health.
b. average health
c. public health.
d. optimal health.

Answers

Answer:

D. Optimal Health

Explanation:

Optimal health is a holistic focus with the aim of attaining the best possible health outcomes by promoting healthier behaviors and not merely the absence of disease

hope this helps man good luck on your assignments

if there is a corona virus vaccine, will it be safe since it is so new?

Answers

Answer:

It honestly depends. We should get people to test the actual vaccines beforehand. we also have to consider the fact that not everyone reacts to vaccines the same way.

Explanation:

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