How are progression and variation similar?
A.
Both state that changes in a routine are necessary for consistent gains.
B.
Both state that using a repetitive routine is necessary for best gains.
C.
Both represent major components of the FITT principle.
D.
Both are primarily used as injury-prevention methods.

Answers

Answer 1

Answer: THE Answer is C

Explanation:

Answer 2

Both represent major components of the FITT principle,are progression and variation similar.

What is meant by FITT principle?The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise. FITT principle stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level. Using the F.I.T.T. principle gives you a straightforward guideline for revising and improving any workout plan.

Both represent major components of the FITT principle,are progression and variation similar.

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Related Questions

Which of the following is considered an untrue statement about chiropractic? Choose only ONE best answer. A DCs are designated as physician-level providers in most states B The Journal of the American Medical Association (2017) supports the use of spinal manipulative therapy C In the 1980’s the American Medical Association (AMA) was found guilty of conspiracy and ordered to pay restitution to the chiropractic profession D Evidence indicates that the incidence of artery injuries associated with high-velocity upper neck manipulation is extremely common

Answers

Answer: D Evidence indicates that the incidence of artery injuries associated with high-velocity upper neck manipulation is extremely common.

Explanation:

Neck Manipulation is a remedy used by Chiropractors for neck pain as well as some headaches. Even though it has sometimes been associated with artery injuries, new reports apparently show that this is a false assumption and that such injuries usually happen spontaneously or after everyday activities that involve neck use for example turning the head while driving.

The evidence currently shows that the incidence of artery injuries associated with high-velocity upper neck manipulation is extremely rare and happens in about 1 in 5.85 million neck manipulations.

Which best defines the different forms of sexual harassment?

Answers

Sexual harassment includes unwelcome sexual advances, requests for sexual favors, and other verbal or physical harassment of a sexual nature in the workplace or learning environment

Answer:

Physical Sexual Harassment. Physical sexual harassment is the most obvious and well-known form of sexual harassment. ...

- Verbal Sexual Harassment. Remarks or comments that are disrespectful insults or slurs may also be considered as verbal harassment towards an individual.

- Visual Sexual Harassment. .

Explanation:

took classes about sexual harassments. was sexually harrased for 2 years....

hope this helps>..

Sort symptoms of normal pregnancies and symptoms of pregnancy complications into the correct categories.
vaginal bleeding
Normal
Complication
swelling in the feet
vaginal discharge with odor
blind spots
nausea
heartburn

Answers

Answer:

Normal- Vaginal bleeding, swelling in the feet , nausea , heartburn

Complication- vaginal discharge with odor ,blind spots

Explanation:

Vaginal bleeding is usually present during the first trimester of pregnancy. It occurs as a result of the increased pressure on the uterine walls during implantation. The bleeding is usually very light though and doesn’t have odor. Presence of odor indicates infections which causes complications.

Blind spot is when there is a spot in the front of the retina accompanied with blurry visions. It is caused by underlying health conditions and complications such as preeclampsia.

Swelling in the feet and nausea(dizziness) are also normal signs of pregnancy. Heartburn occurs during pregnancy as a result of the pregnancy hormones causing a reflux which results in the heartburn.

Answer:

in photo

Explanation:

what is absolute strength regardless of which characteristic

Answers

Answer:

Absolute strength is the maximum amount of force exerted, regardless of muscle or body size. Greater amounts of absolute strength favor those with higher body weight and in general, larger individuals. Greater absolute strength will improve relative strength capabilities.

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Question 4 (1 point)
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Which of the following is a disaccharide?
A) Glucose
B) Lactose
OC) Fructose
OD) Galactose

Answers

The correct answer is: B. Lactose


Explain


Disaccharides are oligosaccharides which are formed by condensation of two monosaccharides. Lactose is a disaccharide. It is made up of two hexose molecules, glucose, and galactose. Lactose is also known as milk sugar because it is found in milk. It is a reducing sugar

During a group discussion of nurse leaders on assessment of the degree of conflict resolution, a senior leade
emphasizes the quality of relationships. Which statement made by the leader refers to quality of relationships
Select all that apply.​

Answers

Answer:

Affirmations about empathy between members and creating understanding between each member.

Explanation:

During a group discussion of leading nurses on the assessment of the degree of conflict resolution it is important to discuss how the quality of relationships is important for the resolution of any conflict between team members. This is because a team needs members to be in harmony with each other and this requires a healthy degree of relationship between them.

Quality relationships, capable of providing rapid conflict resolution are those in which team members develop empathy and understanding between them. Thus conflicts are discussed in a rational, friendly and extremely covinient way.

Programming tempo runs for a client who wishes to compete in a race represents which training principle?
A. Progressive overload
B.SAID principle
C.Henneman's size principle
D.2-for-2 rule

Answers

Answer:progressive overload

Explanation:

Would you rather have an apple, mango, banana, grape, pear, orange, lime, strawberry, raspberry, blueberry, kiwifruit, passionfruit, watermelon, nectarine, apricot, peach or a plum? (Just wondering)

Answers

Answer:

mango

Explanation:

omg im so hungry

Which of these are signs of choking? Check all that apply.

heavy coughing
inability to talk
loss of consciousness
discoloration of lips
difficulty breathing

Answers

Answer:

B. inability to talk

C. loss of consciousness

D. discoloration of lips

E. difficulty breathing

Signs of choking are given below.

B. inability to talkC. loss of consciousnessD. discoloration of lipsE. difficulty breathing

What are the common causes of choking?

Choking occurs when a piece of food, an object, or a liquid blocks the throat. Children often choke as a result of placing foreign objects into their mouths. Adults can choke from breathing in fumes or eating or drinking too rapidly.

What are the different types of choking?

There are two main types of choking. One is known as partial airway obstruction or mild choking, and the other is complete airway obstruction or severe choking.

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The development of institutional review boards and the Health Insurance Portability and Accountability Act have eliminated ethical concerns about issues such as clinical care, informed consent, and drug testing.
1. True
2. False

Answers

Answer:

Correct Answer:

1. True

Explanation:

Institutional review boards and Health Insurance Portability abd Accountability Act are process and policies whereby the medical staffs and sectors are strictly regulated.

This had led to the elimination of the ethical concerns about issues such as clinical care and drug testing. This is because of heavy sanctions and suspension that would be given to people who refuse to follow ethical practices.

all type of resources​

Answers

Answer:

the types of resources are:

1. perpetual natural resources.

2. renewable natural resources.

3. non renewable natural resources.

its all....

-Those who engage in cross training may experience which of the following?

A - Increased risk of injury
B - Positive orthopedic benefit
C - Decreased risk of injury
D - Specific adaptations

Answers

Answer:

C. Decreased risk of injury

Explanation: it Helps Prevent Injury. “By mixing up your workouts, you'll be able to avoid injuries that arise from the overuse of certain muscles,

The correct statement here is "Decreased risk of injury".

Cross-training can be regarded as athletic training mostly practiced in sports and also sometimes in the athlete's usual sport.

Cross-training can as well be regarded as act of taking part in many different sports and this done at once.

Some of examples of cross-training routine for runners are;

1)strength training

2)climbing

3) soccer

One of the purpose of engaging in this training is that there would be improving overall performance, This is because the effectiveness of advantage of one training method will be used in negating the shortcomings of another.

Engaging in cross training exercise helps the body to be flexible, then by the time the actual sport commenced , the body would have adapted therefore, there would be Decreased risk of injury by the athletes.

define soil in 10 20 words​

Answers

Answer:

Soil is defined as the topmost layer of the earth's crust. Plants get its food from the soil. It is formed by mineral partixles, organic matter, water , air and living organisms. As soil formation is an extremely slow process, soil can be considered essentially as a non- renewable resources.

Process of formation of soil

Soil is formed by weathered rock or mineral that has been transported from various region.Due to fluctuation in temperature during day and night time, rocks get divided into small pieces and forms soil.When river water or rain water gets into the small holes of rock, it is divided into small rocks. Small pieces of rock are easily divided into the social.Thunderstorm break rock then plants grow on that rock which weakens the rock and helps to form soil.Storms and tornadoes ruin the rocks and form soil.

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Hope this helps...

Good luck on your assignment...

Answer:

Hey!

Generally soil is...an upper layer of earth where our known plants grow, containing several mixtures of organic remains, clay, and rock particles.

Explanation:

THERE YOU GO!

20 ON THE DOT!

Hope this helps! And GOOD LUCK!

How would an MOD amalgam be charted for tooth number 4?

Answers

How would a MOD amalgam be charted for tooth number 4? The mesial,occlusal, and distal surfaces would be outlined in blue and colored in. What dental professional can legally perform periodontal probing and a bleeding index for a patient? Which classification of dental mobility is most severe?

Your grandfather is scheduled to have an endoscopy. During the procedure, doctors will use a long, flexible tube with a camera to examine his throat. The surgery is considered minor so he will be treated as an outpatient. At which healthcare facility might your grandfather’s surgery take place?

Answers

Answer:

convenient care clinic

Explanation:

Endoscopy is an instrument that is to be used to viewing the internal parts of the body. It is not painful but the patient feels uncomfortable while endoscopy. It done to check the upper part of the digestive system

According to the given situation, doctors used the long flexible tube by using the camera so that they are able to examine the throat and this could be done in a hospital or convenient care clinic.

Moreover, it is minor energy and does not takes much time plus the patient is treated as an outpatient so it would be discharged by the same day

Diabetes is an)
disorder because insulin is a
a. endocrine; hormone
b. endocrine; neurotransmitter
c. neurological; hormone
d. neurological; neurotransmitter​

Answers

Answer:

Option A

Explanation:

Diabetes is an endocrine disorder because insulin is a hormone. Diabetes is caused when the amount of glucagon is increased in the blood and thus we need insulin to level the amount of sugar in blood.

The functional units of the liver are liver lobules, which are made of rows of hepatocytes separated by sinusoids. true or false

Answers

It’s false
Hope it helps

How many hydrogen atoms are present in each water molecule?
O A. 3
OB. 2
O C. 1
O D. 4​

Answers

Answer:

[tex]b. \: 2[/tex]

Explanation:

Water: H2O

So, there are 2 hydrogen atoms.

Hope this helps.. Good Luck

Which of the following describes safety steps for tornado preparedness?

Answers

Answer:b

Explanation:

That’s the answer

Which of the following are ignition sources?
Static electricity
Lightning
Damp wood

Answers

Answer:

An ignition source is a process or event which can cause a fire or explosion. Open flames, sparks, static electricity, and hot surfaces are all possible ignition sources. An explosion can occur when flammable gases or vapors in the air come in contact with an ignition source such as a spark.

Lightning And static electricity

Because they could cause a fire damp wood cannot
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