Create a good plan of healthy food for three days (breakfast, lunch and dinner)Female 2,200 daily and Male 2,800 daily.

Answers

Answer 1
Male : 1 and 1/2 cup of cereal bf:

Lunch: 2 tablespoons on cheese on fruit salad at lunch.

Dinner: 4 ounces of chicken

Related Questions

People changing their behavior have to realize that in order to succeed *
A.some goals have to change along the way

B.they have to have support because they cannot make changes alone

C.some goals need to be broken into smaller steps

D.they have to change their self-image as well as working physically

Answers

Answer:

b they have to have support because they cannot make changes alone

The need to be secure,safe,and out of danger

Answers

Answer: physical needs

Which is NOT a type of psychotherapy used to treat mental disorders?

A. insight therapy

B. group therapy

C. drug therapy

D. cognitive therapy

Answers

Drug therapy is not a part of psychotherapy.

What is psychotherapy?

Any method of treatment for psychological, emotional, or behavioral illnesses.In psychotherapy,  a trained individual develops a connection with one or more patients with the goal of altering or eliminating current symptoms and fostering personality growth.what is drug therapy?The administration of medications to cure or prevent disease is known as drug treatment (or pharmacotherapy). Combination therapy refers to the administration of various medications with distinct active components in the treatment of diseases such as cancer, HIV infection, and diabetes.Treatment with any substance other than food for the prevention, diagnosis, treatment, or relief of symptoms of a disease or abnormal state.

Hence, the correct answer is C.

To know more about psychotherapy here

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Answer:

Drug therapy

Explanation:

should your doctor tell you “it’s viral- it has to run it’s course”? is this accurate? how?

Answers

I don’t understand what you are trying to ask

Answer:

no

Explanation:

they wouldn't leave it like that, they would give antibiotics.

What is the amount of money that you will need to pay for any medical expenses before the benefits of the insurance policy can be used.
A. The co-payment
B. The premium
C. The deductible
D. The life-time maximum

Answers

The deductible so C.
A and D don’t really add up and premium is used and TVs and other devices

PLEASE HELP AND PUT IN ORDER

Answers

Number 1 is fat, Number 2 is Simple Carbohydrates , Number 3 is protein, Number 4 is Complex Carbohydrates and Number 5 is Carbohydrates!

what is target heart rate used for?

Answers

Answer:

You can use your target heart rate to know how hard to exercise to gain the most aerobic benefit from your workout. You can exercise within your target heart rate to either maintain or raise your aerobic fitness level.

Explanation:

You can use your target heart rate to know how hard or easy to exercise to gain the most aerobic (requiring the presence of air or free oxygen for life) benefit from your workout.
hope this helps x

when others try to bring you down just laugh at them and use what neg thingsthey say as fuel to prove them wrong so later you can look back and thank them for the neg energy

Answers

like y do this to me Anthony aka XXXTENTACION2003

Which source is least credible?

Answers

Wdym? Lol that’s confusing.
all of them are least credible

Miriam is exercising outdoors in high temperatures when she starts experiencing signs of a heat stroke. What are her symptoms? Select three options.

nausea
low body temperature
vomiting
dizziness
even breathing

Answers

Answer:

nausea,vomiting,dizziness

Explanation:

other signs include :

heavy sweating

cold and clammy skin

head ache

muscle cramps tiredness

Answer:

A)nausea, C)vomiting, D)dizziness

my cat just died on my moms birthday which was yesterday and the reson she died was because a horrible person i dont know who did this to her. Our cat came in the middle of a "normal day" her eye was out of where it was supposted to be. The vets were closed so we had to go to a vet in vasalia my sister and mother went without us knowing they were going to get her put down. I feel horrible and worst part is i have to go to school today acting like nothing happened. Please tell me some things or something to help me feel better please. What should i do to make me feel better?​

Answers

Answer:

oop

Explanation:

Answer:

Explanation:

I know this is.....super late I just saw this and I if your still feeling empty i hope this helps.

Look, I know how you feel I saw my cat dead on the road...it might be sad but your cat is not in pain anymore its happy and at peace that whats important....you might have acted weird the next day that's understandable but you have to be strong even if its hard remember I was there and trust me everyone would cry. Ok I hope this  cheered you up even if this is....really I mean really late.

Keep being who you are and your cat is smiling at you thanking you for taking care of her/him bc no one would do a better job.

Select the correct answer.
How does regular participation in sports affect your body?
A.
It decreases stamina.
B.
It decreases flexibility.
C.
It increases endurance.
D.
It increases body fat.

Answers

Answer: The answer is C

Explanation:

Source: Nasal and throat passages. What is the FBI?
Your answer

Answers

Answer:

Federal bureau of investigation

Explanation:

FBI

what would this answer be

Answers

A gmdksnsjajsisjzjnskamdjdjsjwjsj
Answer B because there is a maximum

Name two disinfectants that are unsafe for salon use

Answers

Answer:

Treponema and papillidam

Explanation:

Treponema and papillidam ae unsafe to salon use.

Which are salon drugs?

Three salons were found to have unsafe amounts of formaldehyde in the air while using specified products, and OSHA cited the salon owners for failing to protect their staff from excessive formaldehyde exposure.

Additionally, OSHA cited and fined salons and other establishments (such as beauty schools) for using formaldehyde-containing or -releasing products and for not adhering to the guidelines in OSHA's formaldehyde standard (e.g., testing the air to determine formaldehyde levels, providing protective equipment, providing training).

Additionally, OSHA examined a number of items and discovered formaldehyde in them even though they were marked "formaldehyde free" or did not mention it on the label. OSHA issued citations to the producers and sellers of these goods for mislabeling the goods.

Therefore, Treponema and papillidam ae unsafe to salon use.

To learn more about Treponema, refer to the link:

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isaac is experiencing confusion, problems with coordination, and slowed breathing. He is showing a lack of good judgement. He has also been struggling with memory loss and fatigue. What drug is Isaac most likely abusing?

Answers

Isaac is experiencing confusion, problems with coordination, and slowed breathing. he is showing a lack of good judgment. he has also been struggling with memory loss and fatigue. what drug is isaac most likely abusing? a. stimulants b. steroids c. marijuana d. depressants.

______ happens when you perform more training than your body can recover from.

Answers

Answer:

Overtraining

Explanation:

Answer:

I think it's Overtraining

Drag each label to the correct location on the image.
Match each milestone in development to the correct age group.

Answers

speaks in short sentences- Ages one to two

supports the upper body using arms- New born to age one

imitates actions- New born to age 1

understands simple instructions- Ages one to two

makes short arm movements- New born to age 1

understands simple instructions solving simple jigsaw puzzles- Ages two to three

Answer:

..

Explanation:

Which behavior is one of the warning signs of s.u.i.c.i.d.e?

decreasing the use of alcohol or drugs
giving away a collection of prized belongings
having trouble sleeping
experiencing a lack of mental concentration

Answers

Answer:

b. giving away a collection of prized belongings

Explanation:

did it on edge

brainlist please

Which of the following is the final maturity score for a carcass with B70 skeletal maturity and B10 lean maturity?
A. B20
B. B30
C. B40
D. B50

Answers

B b20 ok try it it will work

C. B40

When skeletal maturity differs from lean  maturity, slightly more emphasis is placed  on the skeletal evidences. In no case can the overall maturity be more  than one full maturity group different than  indicated by the skeletal differences. When bullock carcasses have a darker color  of lean than specified for the quality levels  for which they would otherwise qualify for,  the overall maturity will be based on skeletal  maturity only and the final grade will be  determined in accordance with the  procedures for dark cutters.

B 70 (bone), A 90 (lean) = B 30 = B 40 (adjust to bone)

Therefore, the correct option is C.

Learn more:

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What are the qualities of a good health care worker?

Answers

-team player.
-flexible.
-good communicator.
-passionate.
-and way more.

Which one is not a name of a fractured bone?
O A. simple
O B. compound
O C. closed
O D. open
O E. swirl

Answers

I believe the answer to your question is D. open fracture.

The reason is that open fracture seems to be only the informal name of a compound fracture, I am very sure that simple, compound, closed and swirl are all names of possible fractures.

Hope this helps, if not, comment down below please!!!

E. Swirl
It’s not called swirl fracture
Instead it would be called spiral fracture.

How do children benefit from a healthy family relationship?
Their overall mental health increases.
Good physical health is guaranteed.
The risk of substance abuse is eliminated
They do not require many social interactions.
Save and Exit
Next
Submit

Answers

Answer:

This happens because they are not anxious or stressed over the relation between their family. Hope this helped :)

Answer:

Their overall mental health increases.

Explanation:

edge 2021!

Which of the following is an important part of good posture

Answers

Summary

Good posture is about more than standing up straight so you can look your best. It is an important part of your long-term health. Making sure that you hold your body the right way, whether you are moving or still, can prevent pain, injuries, and other health problems.

What is posture?

Posture is how you hold your body. There are two types:

Dynamic posture is how you hold yourself when you are moving, like when you are walking, running, or bending over to pick up something.

Static posture is how you hold yourself when you are not moving, like when you are sitting, standing, or sleeping.

It is important to make sure that you have good dynamic and static posture.

The key to good posture is the position of your spine. Your spine has three natural curves - at your neck, mid back, and low back. Correct posture should maintain these curves, but not increase them. Your head should be above your shoulders, and the top of your shoulder should be over the hips.

How can posture affect my health?

Poor posture can be bad for your health. Slouching or slumping over can

Misalign your musculoskeletal system

Wear away at your spine, making it more fragile and prone to injury

Cause neck, shoulder, and back pain

Decrease your flexibility

Affect how well your joints move

Affect your balance and increase your risk of falling

Make it harder to digest your food

Make it harder to breathe

How can I improve my posture in general?

Be mindful of your posture during everyday activities, like watching television, washing dishes, or walking

Stay active. Any kind of exercise may help improve your posture, but certain types of exercises can be especially helpful. They include yoga, tai chi, and other classes that focuses on body awareness. It is also a good idea to do exercises that strengthen your core (muscles around your back, abdomen, and pelvis).

Maintain a healthy weight. Extra weight can weaken your abdominal muscles, cause problems for your pelvis and spine, and contribute to low back pain. All of these can hurt your posture.

Wear comfortable, low-heeled shoes. High heels, for example, can throw off your balance and force you to walk differently. This puts more stress on your muscles and harms your posture.

Make sure work surfaces are at a comfortable height for you, whether you're sitting in front of a computer, making dinner, or eating a meal.

How can I improve my posture when sitting?

Many Americans spend a lot of their time sitting - either at work, at school, or at home. It is important to sit properly, and to take frequent breaks:

Switch sitting positions often

Take brief walks around your office or home

Gently stretch your muscles every so often to help relieve muscle tension

Don't cross your legs; keep your feet on the floor, with your ankles in front of your knees

Make sure that your feet touch the floor, or if that's not possible, use a footrest

Relax your shoulders; they should not be rounded or pulled backwards

Keep your elbows in close to your body. They should be bent between 90 and 120 degrees.

Make sure that your back is fully supported. Use a back pillow or other back support if your chair does not have a backrest that can support your lower back's curve.

Make sure that your thighs and hips are supported. You should have a well-padded seat, and your thighs and hips should be parallel to the floor

How do we protect and maintain a healthy community? ;)​

Answers

Answer:

Reduce neighborhood waste

Plant trees

Opt for natural, organic lawn care

Encourage development of parks and outdoor spaces.

Explanation:

Hope this helps

Why are condoms a better option than birth control pills for protecting reproductive health?

Answers

Answer:

Birth control is not reliable

Explanation:

It only works half of the time not always

Answer:

condoms help prevent STDs

Explanation:

Which symptom describes a short-term effect of using methamphetamines?

Answers

Answer:

rapid or irregular heart beat

When you inhale, should your diaphragm move up or down?
up
down

HELPP

Answers

Answer:

I believe it moves down, but forgive me if I am wrong

Explanation:

DOWN! they say when you inhale your diaphragm actively draws this decreases the pressure above your diaphragm creating a vacuum in your lungs for anti-rushing while simultaneously increasing the pressure below your diaphragm and causing your abdomen to expand.

Which number falls within the range of a normal BMI ?

Question 6 options:

20


25


30

Answers

Answer:

25

Explanation:

bias of broadcasters
months later, a different broadcaster rep
its of another study claiming that taking fish oil daily
reases the risk of a heart attack by nearly 50 percent.
diet of participants
length of study
education level of study participant
genetic differences in study particip
age of study researchers

Answers

Diet of participants, age of study researchers, length of study.

Answer:

1. Physical condition of study participants.

3. Diet of participants.

4. Length of study.

6. Genetic differences in study participants.

Explanation: This is the correct answer on Edge 2021, just did the assignment. Hope this helps ^-^.

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