A healthy body condition can be maintained through both abstinence from certain actions and following healthy living principles including :
Eating good and healthy food enriched with required nutrient. Exercising the body to stay fit Relaxation to ease mental stress. The human body could be compared to a mechanical device which also requires routine activities such as servicing, lubrication and adequate maintainance to prolong it's life span. Healthy food consumption enriched with nutrients such as protein, vitamins, Carbonhydrates, water and so on are required on a daily basis in other to give strength and energy for carrying out routine activities. Exercising ensures that excess content in the body such as fats are burnt and excreted out of the body while also keeping the body fit. Taking care of one's mental well being is usually very important. Subjecting the body to too much stress impedes good health.The above mentioned are just few tips to maintaining a good and healthy lifestyle.
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Answer: 1. Choose an achievable goal; be realistic. You are more prone to quit up if a goal cannot be completed when you expect it to. Realistic objectives inspire determination and drive hard work.
2. Be explicit; a clear objective establishes a quantifiable end result. Similar to realistic goals, specific objectives motivate effort.
3. Choose a topic that is pertinent; go with what interests you, not what interests someone else. Selecting a pertinent objective can help you stay on course to accomplish your main objective.
Explanation:
yas
Who was the first doctor to perform an ovariotomy?
Answer:
Ephraim McDowell
Explanation:
Answer:
Ephraim McDowell
Explanation:
Observing parents and children will help you gain which skills?
1. Friendship
2. Marriage
3. Religious
Or 4- parenting .
I give brainliest! :)
Answer:
its 1
Explanation:
.
What are the categorizations of dairy?
Answer:
Dairy products or milk products are a type of food produced from or containing the milk of mammals. They are primarily produced from mammals such as cattle, water buffaloes, goats, sheep, camels and humans. Dairy products include food items such as yogurt, cheese and butter
Explanation:
If you can't commit to the maintenance and space requirements for home fitness equipment, you should join a fitness center instead.
Please select the best answer from the choices provided.
T
F
Answer:
Uhhhhhh.............. I think it is T.
Explanation:
The answer is true, took the test
question 12. any action or condition that increases the likelihood of injury disease or other negative outcomes is called a ____.
A. risk factors
B. wellness
C. nutrition
D. mental health
Answer: risk factors
:
A quarterback takes a hard hit and is carried off the field on a stretcher. Why might he have a better chance of recovery than quarterbacks of previous generations?
A.
Rules that promote fair play now force players to tackle softer than before.
B.
The doctor will have more advanced medical equipment than before.
C.
Teams don't play as often, so he will get a longer recovery period.
D.
Players often fake injuries to influence the referees.
Answer:
B. The doctor will have more advanced medical equipment then before.
Explanation:
Hope this Helps! :)
Reasons people join gangs are to have...
security
a family
money and power
all of the above
Answer:
Its mostly money and power but the answer is All of the above.
Explanation:
:))))))))
Which term means "the progressive,
long-term loss of lung function: decrease
in number of alveoli, enlargement of
remaining alveoli, and destruction of
walls of alveoli; usually caused by
smoking"?
A. emphysema
B. pneumonia
C. pulmonary edema
Answer:
The answer is A. emphysema
Bacteria in the soil often enter a person’s body through _____.
Answer: breaks in the skin.
Explanation:
Which of the following statements about air is TRUE?
A. Air is not a source of resistance.
B. Air has mass, but not inertia.
C. Air is not affected by human movement.
D. None of these statements are true.
Answer:
D. None of these statements are true.
Explanation:
Answer:
D
Explanation:
had this ed
Which diagnostic services professional can work towards a specialized role like sonographer, mammographer, MRI technologist, or radiation therapist?
A.
electroencephalographic (EEG) technologist
B.
electrocardiograph (ECG) technician
C.
medical laboratory technician
D.
cardiovascular technologist
E.
radiologic technologist
Answer:
The diagnostic services professional who performs specialized functions as a sonographer, mammographer, MRI technologist, or radiation therapist is radiologic technologist
Explanation:
Radiologic technologists are specialized in using all available tools to perform diagnostic imaging, including the handling of X-ray, ultrasound, tomography or MRI equipment.
These technologists are responsible for directly assisting the radiology physician in conducting the procedures necessary to perform diagnostic imaging and even administering radiation therapy to cancer patients.
The other options are not correct because:
A. Electroencephalographic (EEG) technologist, perform studies of brain activity.
B. Electrocardiograph (ECG) technician, they perform studies of the heart's electrical activity.
C. Medical laboratory technician is responsible for assisting the bioanalyst in a clinical laboratory.
D. Cardiovascular technologist, in charge of carrying out diagnostic studies of cardiovascular diseases, together with the cardiologist.
Choose the statement(s) that highlights the difference between social movements and other forms of collective behaviors such as fads and fashions.
I: Crowds and social movements have lasting and more significant effects and last for a longer period of time than fads and fashions.
II: Crowds and social movements are organized with a common goal, and may even be led by a leader, whereas fads and fashions have neither a common goal nor a leader.
III: Crowds and social movements are more structured and involve people in physical contact, whereas in fads and fashions people may not be in close contact.
Answer:
number 3
Explanation:
fads and fashions are more trends while social movements are trying to spread a message in the right way (non-violent way)
What part of the human body is the wing most like
Answer:
The arms
Explanation:
Every creature that has wings are roughly where our arms are making me assume the arms.
question 2. the three aspects of overall health are physical health, mental and emotional health, and social health.
A. true or B. false
Answer:
true
Explanation:
there all aspects of health so yeah true
It is true that the three aspects of overall health are physical health, mental and emotional health, and social health.
Physical, mental, and emotional, as well as social health, are the three facets of overall health. These three factors all work together to affect a person's overall well-being.
Physical health is the overall condition of a person's body, which includes things like diet, fitness, and the absence of illness or disease.
The focus of mental and emotional health is on a person's psychological well-being, which includes their thoughts, feelings, and capacity for stress management.
Relationships, connections, and a sense of community belonging are all aspects of social health. To achieve and maintain good overall health, it is essential to take these three factors into account.
Thus, the given statement is true.
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Which of the following is a cultural milestone of adulthood in the United States?
A.
Financial independence
B.
Living with your parents
C.
Entering the workforce
D.
Both a & c
Which of the following methods can correct forms of malnutrition?
O Change in diet
O Change in sleep habits
O Change in exercise
Stop smoking
This week, a new acquaintance offers you an illegal drug. List 3 strategies you could use to avoid using the drug?
Answer:
1.take the drug 2.inhale it 3.regret life choices
Explanation:
True or False: WBC make up the least amount of blood fluid in the body
Which statements are true regarding the role of states in writing medical laws? Check all that apply. States can write laws that trump federal laws. States can write laws that meet the specific needs of their residents. States can write laws that are different from each other. States can write laws that violate the federal constitution
.
Answer:
b and c
States can write laws that meet the specific needs of their residents.
States can write laws that are different from each other.
Lara has just had a sudden increase in her workload, which is causing her to feel very stressed. Which action would best help her to reduce the stress?
A.
finish her work at any cost so people don't think she is inefficient
B.
prioritize her tasks and complete the important ones first
C.
refuse to do the work assigned to her and leave the job
Answer:
C.
refuse to do the work assigned to her and leave the job
Explanation:
Answer:
b
Explanation:
Consistency with discipline and decisions between parents is an effective discipline tool true or false
Answer:
easy True
Explanation:
the parents that use discipline are the best kind of parents because there kids aren't going out doing whatever they want like kids that parents don't use discipline
Body composition is the percentages of muscle, fat, water, and bones, and it is (5 points)
extremely accurate and easy to measure
tricky to measure without professional tools
easily measured with a common bathroom scale
not considered important enough to measure
Answer: tricky to measure without professional tools
Explanation: i believe that that one it correct let me know if you need anymore help :)
Which best describes the process that should be followed when creating a fitness goal?
Overload, specificity, progression
Current fitness level, activities, timeline
Strategy, technology, safety
Collaboration, activities, diminishing returns
Answer:
I think the last one will dod
The process which should be followed when creating a fitness goal include overload, specificity, and progression. Thus, the correct option is A.
What are the processes for creating fitness goal?The three main processes which are important and should be followed regularly when creating a fitness goal include overload, specificity, and progression.
The Principle of Progression states that with the increase in time, weight or intensity of an exercise should be kept within 10% or less each week to allow for a gradual adaptation to occur in the body while minimizing the risk of injury. Without this progressive overloading, muscle growth will eventually plateau.
Overload is the second important principle of fitness goal, it means that to improve any aspect of physical fitness the individual must continually increase his or her demands placed on the appropriate body systems.
The specificity of fitness training states that the way the body responds to a physical activity is very specific to the activity itself.
Therefore, the correct option is A.
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The diagram shows components that determine eye color.
Where are genes located?
in chromosomes
in eyes
in proteins
in traits
19. Why do members of the health care team need information about medical issues or behaviors that are no longer a problem?
A)This kind of personal information lets them judge your character.
B)They are not required to treat you if you lie about personal information.
C)Some behaviors or illnesses have consequences that show up much later.
D)They need to make sure that past doctors have done their jobs effectively.
Some behaviors or illnesses have consequences that show up much later, due to it healthcare team needs information about medical issues or behaviors that are no longer a problem, hence option C is correct.
What information needs to collect by the healthcare team?Some diseases need to evaluate and under the supervision of the health care team, this disease having no longer a problem but may become severe in the future.
Cancer is a life-threatening disease, which needs the continuous observation of doctors, if it is cured to a certain extent, but needs to observe the chances of relapsing of the disease.
There are some infectious diseases, which show drastic results and become pandemics in the future that needs to know by the healthcare team.
Therefore, some behaviors or illnesses have consequences that show up much later.
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hi i don't know things about kids is this correct ( see pic )
Answer:
I think it's one year old
Explanation:
6 months and 6 weeks are both too young and two and a half seems too old but depending on if the kid has siblings or not it's generally around a year old I hope that this helps :)
P.E. 9th grade Physical Activity and Flexibility
Use information learned from the video to complete the following questions.
Explain the principles of overload and progression regarding your flexibility? (1 point)
Fill in the following chart (7 points)
Type of Stretching
Action (how do you perform this stretch)
Benefit (what is the benefit to perfoming this stretch)
Static Stretching
Passive Stretching
Dynamic Stretching
Ballistic Stretching
Active Isolated Stretching
Isometric Stretching
P.N.F Stretching
Which one of the above types of stretching do you feel work the best for you and why? (2 points)
Why is giving yourself up to 24-48 hours between exercise important to your overall health? (1 point)
Choose a sport explain how specific flexibility helps one get ready for participation in that sport. (2 points)
Choose two of the three Flexibility assessments from the lecture and explain how they assess your flexibility. (2 points)
Answer:
The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals
2. Action (how do you perform this stretch) Benefit (what is the benefit to performing this stretch)
Static Stretching: stretching a muscle to near its furthest point and then holding that position for at least 15 or 20 seconds The emphasis is often to focus on a single muscle group with each stretch.
Passive Stretching: Instead, an outside agent creates force, either manually or mechanically you are relaxed and make no contribution to the range of motion.
Dynamic Stretching: a movement-based type of stretching. It uses the muscles themselves to bring about a stretch the benefit of this stretch is to increase the range of motion
Ballistic Stretching: the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position
Stretching muscle beyond standard stretching techniques. Improved tendon elasticity. Less soreness than static stretching. Increased levels of blood circulation.
Active Isolated Stretching preventive muscle stretching based upon reciprocal innervation of muscle tissue, the agonist-antagonist reflex. With each exercise, the type of flexion and the muscle groups used are provided. The Mattes Method of Active Isolated Stretching is a Myofascial release and therapeutic treatment for deep and superficial muscles, tendons and fascia
Isometric Stretching the resistance of muscle groups through isometric contractions (tensing) of the stretched muscles improving physical endurance and posture by strengthening and stabilizing the muscles
P.N.F Stretching Proprioceptive Neuromuscular Facilitation (P.N.F.) is a more advanced form of flexibility training. P.N.F. involves both stretching and contracting (activation) of the muscle group being targeted to achieve maximum static flexibility.
3. the static stretching exercise works best for me because i get the best results from it
4. it is important to give yourself 24-48 hours between exercise important to your overall health because it gives your body time to rest and to recuperate
5. To be a good gymnast it is essential to have a high level of flexibility, since gymnastic movements, such as jumping and turning, use a large muscle group and require the athlete to have excellent physical conditioning.
6. sit and reach assesses your flexibility because it shows how far you can reach below your waist. trunk rotation assesses your flexibility because it shows you how far you can twist at the waist or how flexible your hips are.
Explanation:
Answer:
1.The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals
2. Action (how do you perform this stretch) Benefit (what is the benefit to performing this stretch)Static Stretching: stretching a muscle to near its furthest point and then holding that position for at least 15 or 20 seconds The emphasis is often to focus on a single muscle group with each stretch.Passive Stretching: Instead, an outside agent creates force, either manually or mechanically you are relaxed and make no contribution to the range of motion.Dynamic Stretching: a movement-based type of stretching. It uses the muscles themselves to bring about a stretch the benefit of this stretch is to increase the range of motionBallistic Stretching: the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched positionStretching muscle beyond standard stretching techniques. Improved tendon elasticity. Less soreness than static stretching. Increased levels of blood circulation.Active Isolated Stretching preventive muscle stretching based upon reciprocal innervation of muscle tissue, the agonist-antagonist reflex. With each exercise, the type of flexion and the muscle groups used are provided. The Mattes Method of Active Isolated Stretching is a Myofascial release and therapeutic treatment for deep and superficial muscles, tendons and fasciaIsometric Stretching the resistance of muscle groups through isometric contractions (tensing) of the stretched muscles improving physical endurance and posture by strengthening and stabilizing the musclesP.N.F Stretching Proprioceptive Neuromuscular Facilitation (P.N.F.) is a more advanced form of flexibility training. P.N.F. involves both stretching and contracting (activation) of the muscle group being targeted to achieve maximum static flexibility.
3. the static stretching exercise works best for me because i get the best results from it
4. it is important to give yourself 24-48 hours between exercise important to your overall health because it gives your body time to rest and to recuperate
5. To be a good gymnast it is essential to have a high level of flexibility, since gymnastic movements, such as jumping and turning, use a large muscle group and require the athlete to have excellent physical conditioning.
6. sit and reach assesses your flexibility because it shows how far you can reach below your waist. trunk rotation assesses your flexibility because it shows you how far you can twist at the waist or how flexible your hips are.
Explanation:
Which behavior helps account for the current STI epidemic
Answer:
B and a good time to get answer of your questions and answers to your questions and answers to
31. Information about all of the following is available through 2-1-1 services EXCEPT
A)mental health services.
B)community food banks.
C)volunteer opportunities.
D)emergency medical services.
Answer:
Option C is the answer, that is, volunteer opportunities
I need help with this
Your 16 year old cousin is starting an exercise program because he has been gaining weight what should be the first step he takes before beginning this new exercise program
Answer: he should get a check up with his doctor so he can guide him in what is good for him and how it’s best to exercise