can someone give me a 5 day fitness plan with all the reps and sets for 3 only and 4 exercises a day

Answers

Answer 1

Answer:

Classic 5 Day Split

Day 1 – Chest

Day 2 – Legs

Day 3 – Rest

Day 4 – Back

Day 5 – Arms

Day 6 – Shoulders

Day 7 – Rest  

Upper Lower Push Pull Legs

Day 1 – Upper

Day 2 – Lower

Day 3 – Rest

Day 4 – Push

Day 5 – Pull

Day 6 – Legs

Day 7 – Rest  

5 Day Split Variation

Day 1 – Chest

Day 2 – Legs & Shoulders

Day 3 – Back

Day 4 – Biceps & Triceps

Day 5 – Core & Cardio

Day 6 – Rest

Day 7 – Rest

Explanation:


Related Questions

Various radial points on a rotating Ferris wheel have: I. different linear velocities II. different angular velocities III. equal linear velocities IV. equal angular velocities

Answers

Answer:

I) True,  II) False,  III) False,  IV) True    

Explanation:

In this exercise, it is asked to answer different statements, for this we will use the relationship between angular and linear velocity

           v = w r

let's review the claims

I) True. From the initial equation we see that the linear velocity depends on the radius

II) False. All points rotate with the same angular velocity

III) False. Linear velocity changes with radius

IV) True. The angular velocity of all points is the same

At various radial points on a rotating Ferris wheel have, different linear velocity (True), different angular velocity (false), equal linear velocity (false) and equal angular velocity (True).

The angular velocity of a rotating Ferris is calculated as follows;

[tex]\omega = \frac{v}{r} = 2\pi N[/tex]

The linear velocity of a rotating Ferris is calculated as follows;

v = ωr

where;

v is the linear velocityr is the radius of the Ferrisω is the angular velocity

The linear velocity increases with increase in radius.

Thus, we can conclude that, at various radial points on a rotating Ferris wheel have;

different linear velocitiesconstant angular velocity

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The winter solstice, the shortest day of the year in the Northern hemisphere, occurs when the Earth is in which position?

Answers

Answer:

A

Explanation:

1.
In the notation, 1s2, the number 1 represents the ________ __________ where electrons are located.
energy level
outer shell
2.
The four parts, or blocks, on the periodic table are _____, _____, d, and f.
s, p
a, b
3.
The 2 in 1s2 represents the number of __________ located in that energy level.
electrons
protons

Answers

Answer:

energy level

s,p

electrons

Explanation:

I already done this trust me

In the notation 1 s² number 1 represents energy levels where electrons are located.The 4 parts on periodic table are s,p,d and f blocks.The 2 in 1 s² represents number of electrons in energy level.

What is an energy level?

Electrons present in an atom revolve in different orbits which are stationary states and are also called as energy levels. The energy levels are numbered as integers which are also called as principal quantum numbers.

Energy of the stationary state is given as E= -R

1/n² where R

is the Rydberg's constant. When an electron is excited, and it moves from lower to higher energy levels there is absorption of energy, while when it moves from higher energy level to lower energy level it radiates or gives out energy in the form of radiation.

They can also be defined as the distances between electron and nucleus of an atom . Electrons present in K energy level have least energy .Energy level diagrams are studied to understand nature of bonding , placement of electrons in orbits and and elemental behavior under certain conditions.

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For each of the situations described below, the object considered is undergoing some changes. Among the possible changes you should consider are:

(Q) The object is absorbing or giving off heat.
(T) The object's temperature is changing.
(E) The object's thermal energy is changing.
(W) The object is doing mechanical work or having work done on it.
(C) The objects chemical energy is changing.

For each of the two situations, identify which of the five changes is taking place, indicating the applicable letters Q T U W C (or none) as appropriate while providing your reasoning.

a. An ice cube sits in the open air and is melting.
b. A cylinder with a piston on top contains a compressed gas and is sitting on a thermal reservoir (a large iron block that can provide or take thermal energy as the system needs). After everything has come to thermal equilibrium, the piston is moved upward somewhat (very slowly). The object to be considered is the gas in the cylinder.

Answers

Answer: a. (Q), (T), (E)

              b. (Q), (T), (E), (W)

Explanation: Thermal Energy and Temperature are closely related: when the temperature rises causing atoms or molecules to move, thermal energy is produced. Thermal energy is the energy within the system.

Mechanical Work is the amount of energy transferred due to an applied force.

Chemical Energy is the energy contained in the bonds of chemical structures of the molecules released when a chemical reaction happens.

Given the explanations, let's analyse the situations:

a. For an ice cube to be melting, it has to be absorbing heat, which means its thermal energy is changing and, consequently, so does its temperature;

b. First, the gas inside the cylinder reaches a thermal equilibrium, which means its thermal energy and temperature changed. Since there were  exchange of heat to reach the equilibrium, the gas absorbed or gave off heat. After the equilibrium, when the piston starts to be moved, the energy of the pressure is transferred to the gas, so mechanical work had been done.

Define specific charge of an electron. Write its value.​

Answers

Answer:

The specific charge is defined as a charge by mass ratio i.e e/m. The charge on an electron (e) = 1.602 X 10-19C. The mass of the electron (m) = 9.1×10−31Kg.

50 j of work was performed in 20 seconds. How much power was used to preform this task

Answers

Answer:

Power = 2.5 [W]

Explanation:

To be able to solve this problem we must remember that power is defined as the relationship of the work done in a given time interval.

[tex]P=W/t[/tex]

where:

P = power [W] (units of watts)

W = work = 50 [J]

t = time = 20 [s]

Now replacing:

[tex]P=50/20\\P=2.5[W][/tex]

Answer:

2.5

Explanation:

Which is an example of current electricity?

Answers

Examples are, starting a car, turning on a light, cooking on an electric stove, watching tv, shaving with an electric razor, playing video games, using a phone, and charging a cell phone, i found this information on www.electricityforum.com

Why is it important that an astronomer studies physics?

Answers

Physicists and astronomers conduct research to understand the nature of the universe and everything in it. These scientists observe, measure, interpret, and develop theories to explain celestial and physical phenomena using mathematics. From the vastness of space to the infinitesimal scale of subatomic particles, they study the fundamental properties of the natural world and apply the knowledge gained to design new technologies.

Answer:

Astrophysicists study the physics of the universe. “Astrophysics” is a term that is often used interchangeably with “astronomy.” Atomic, molecular, and optical physicists study atoms, simple molecules, electrons, and light, as well as the interactions among them

Explanation:

The period of a pendulum is directly proportional to the mass of the bob.

true or false.

Answers

Answer:

false

Explanation:

i just took the test <3

The period of a pendulum is not directly proportional to the mass of the bob. The period of pendulum is independent of the mass of the bob. Thus, the given statement is false.

What is the period of pendulum?

A simple pendulum is the one which consists of a small metal ball called as the bob or a mass which is suspended from a fixed point by a long piece of thread such that the bob is free to swing back and forth from its mean position under the influence of the gravity.

The time period of a simple pendulum is the time taken by it to complete one oscillation. The formula for the time period or period (T) of a simple pendulum is T = 2π (√L/g), where L is the length of the pendulum thread and g is the acceleration due to gravity.

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2 objects have a total momentum of 400kg m/s, they collide. Object A’s mass is5kg & object B’s mass is 11kg. After the collision Object B is moving at 15m/s.What is the velocity of Object A AFTER the collision?

Answers

Answer:

Explanation:

We shall apply law of conservation of momentum .

Momentum before collision = momentum after collision .

Momentum before collision = 400 kg m/s

Momentum after collision = 5  x v + 11 x 15

where v is velocity of A after the collision .

5  x v + 11 x 15 = 400

5 v = 400 - 165

5v = 235

v = 47 m /s .

a car accelerate at 9 m/s squared. Assuming the car starts from rest how far will it travel in 10 seconds

Answers

Answer:

450m

Explanation:

[tex]s = ut + \frac{1}{2} a {t}^{2} \\ s = 0 + t + \frac{1}{2} a {t}^{2} \\ \frac{1}{2 } \times 9 \times {10}^{2} = 450m[/tex]

Two resistors, A and B, are connected in parallel across of a 6V battery. The current through B is found to be 2.0 A. When the two resistors are connected in series to the 6V battery, a voltmeter connected across the resistor A measures a voltage of 4V. Find the resistances of A and B.

Answers

Answer:

Resistance of A is [tex]6\ \Omega[/tex] and B is [tex]3\ \Omega[/tex]

Explanation:

The voltage across both the resistances will be the same as they are connected in parallel.

V = Voltage = 6 V

[tex]I_B=2\ \text{A}[/tex]

Resistance is given by

[tex]R_B=\dfrac{V}{I_B}\\\Rightarrow R_B=\dfrac{6}{2}\\\Rightarrow R_B=3\ \Omega[/tex]

[tex]V_B=V_b-V_A\\\Rightarrow V_B=6-4\\\Rightarrow V_B=2\ \text{V}[/tex]

Series connection

[tex]V_A=4\ \text{V}[/tex]

The current is constant in series connection

[tex]I=\dfrac{V_B}{R_B}\\\Rightarrow I=\dfrac{2}{3}\ \text{A}[/tex]

[tex]R_A=\dfrac{V_A}{I}\\\Rightarrow R_A=\dfrac{4}{\dfrac{2}{3}}\\\Rightarrow R_A=6\ \Omega[/tex]

The resistance of A is [tex]6\ \Omega[/tex] and B is [tex]3\ \Omega[/tex].

can i eat air? im hungry

Answers

Answer:

Yes

Explanation:

2. A 60 kg diver jumps off a diving board with a height of 10
meters and accelerates toward the ground. At the point shown
in the diagram, she has 1,764 Joules of gravitational energy
and 4,116 Joules of kinetic energy. What is the diver's total
mechanical energy at that point?

Answers

Answer:5,880

Explanation:Lol if I get this wrong sorry I’m trying to do this also but if you add the 1,764 joules and 4,116 joules in total if you add them all up it’ll give you 5,880 hope that helps.

A rock moving in the +x-direction with speed 16.0 m/s has a net force applied to it at time t = 0, and this produces a constant acceleration in the −x-direction that has magnitude 4.00 m/s2. For what three times t after the force is applied is the rock a distance of 24.0 m from its position at t = 0?

Answers

Answer: The rock is (24m) away from the origin at t = 2 s, t = 6 s, and t = 9.29 s

You are assigned the design of a cylindrical, pressurized water tank for a future colony on Mars, where the acceleration due to gravity is 3.71 meters per second per second. The pressure at the surface of the water will be 150 KPa , and the depth of the water will be 14.4 m . The pressure of the air in the building outside the tank will be 88.0 KPa .
Find the net downward force on the tank's flat bottom, of area 2.15 m2 , exerted by the water and air inside the tank and the air outside the tank.

Answers

Answer: F = 6262.2 kN

Explanation: Pressure is defined as force per area. But pressure varies according to the depth of a fluid: in air, it decreases the higher the altitude, while in water, it increases the deeper you go.

So, at the bottom of the tank, besides the pressure of air inside the tank and air outside the tank, there is pressure of water due to its depth.

Pressure due to the depth is calculated as

                                    [tex]P=h.\rho.g[/tex]

h is the depth in m

ρ is density of the fluid, in this case is water, so ρ = 997 kg/m³

g is acceleration due to gravity, which, in this case, is 3.71 m/s²

Then, pressure at the bottom of the tank due to variation in depth is

[tex]P=14.4(997)(3.71)[/tex]

P = 53263.73 Pa or 53.26 kPa

Assuming positive referential is downward, all pressures at the bottom point down, so total or resultant pressure is:

[tex]P_{r}=P_{1}+P_{2}+P_{3}[/tex]

[tex]P_{r}=150+88+53.26[/tex]

[tex]P_{r}=[/tex] 291.26 kPa

At last, pressure is force per area:

[tex]P=\frac{F}{A}[/tex]

[tex]F=P.A[/tex]

[tex]F_{r}=P_{r}.A[/tex]

[tex]F_{r}=291.26.10^{3}(2.15)[/tex]

[tex]F_{r}=[/tex] 626209 N or 626.2 kN

At the cylindrical tank's flat bottom, net force has magnitude 626.2 kN.

What are similarities between homogeneous mixture and
heterogeneous mixture

Answers

Answer:

they both are the mixture of substance

Answer:

a homogeneous mixture is a uniform mixture whose components appear to be in a single state while a heterogeneous mixture is non uniform mixture whose components remain separate

Explanation:

example of homogeneous_ water and ethanol

heterogeneous_ water and chalk

Chirag, a champion weightlifter, raises 259 kg of weights a distance of 2.40 m. How much work is done by Brutus lifting the weights?

622 J
6090 J
2540 J
0 J

How much work is done by Chirag holding the weights above his head?
622 J
6090 J
2540 J
0 J

Answers

1.

6090 J

2.

622 J

I bet so~

The answers are
1.6090j
2.622j

Can someone please help?

Answers

Answer:

1: E

2: A

3: C

4: B

5: D

Explanation:

What happens to the molecules of a substance when it changes phase?

Answers

Energy is required to change the phase of a substance, such as the energy to break the bonds between molecules in a block of ice so it may melt. During a phase change energy my be added or subtracted from a system, but the temperature will not change.

When it comes to phase shifts or phase change the greater the intermolecular interactions are the closer the molecules are to one another.

What is phase change?A phase change occurs when matter transitions from one state to another (solid, liquid, gas, plasma). When enough energy is provided to the system (or when a significant quantity is removed), as well as when the pressure on the system is adjusted, these changes occur.Any two phases of matter can undergo phase transitions.All phase shifts are accompanied by an energy shift.Isothermal phase shifts occur in all cases.Temperature changes can cause substances to change phase often. Most substances are solid at low temperatures; as the temperature rises, they become liquid; and at even higher temperatures, they become gaseous.

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Which heat related illness requires immediate medical attention

Answers

Answer:

Heat stroke

Explanation:

Heat Stroke is the most serious heat-related illness and requires immediate medical attention.

Answer:

Heat Stroke is the most serious heat-related illness and requires immediate medical attention. Symptoms include: confusion, fainting, seizures, very high body temperature and hot, dry skin or profuse sweating. CALL 911 if a coworker shows signs of heat stroke.

Explanation:

I HOPE THIS HELPS * pls mark me brainliest }

a projectile is shot horizontally from the edge of a cliff, 230m above the ground. the projectile lands 300m from base of the cliff​

Answers

Answer:

The time taken by the projectile to hit the ground is 6.85 sec.

Explanation:

Given that,

Vertical height of cliff = 230 m

Distance = 300 m

Suppose, determine the time taken by the projectile to hit the ground.

We need to calculate the time

Using second equation of motion

[tex]s=ut+\dfrac{1}{2}gt^2[/tex]

Where, s = vertical height of cliff

u = initial vertical velocity

g = acceleration due to gravity

Put the value in the equation

[tex]230=0+\dfrac{1}{2}\times9.8\times t^2[/tex]

[tex]t=\sqrt{\dfrac{230\times2}{9.8}}[/tex]

[tex]t=6.85 sec[/tex]

Hence, The time taken by the projectile to hit the ground is 6.85 sec.

The greenhouse effect is

Answers

The greenhouse effect is the process by which radiation from a planet's atmosphere warms the planet's surface to a temperature above what it would be without this atmosphere. Radiatively active gases in a planet's atmosphere radiate energy in all directions

A helium-neon laser (λ = 633 nm) illuminates a single slit and is observed on a screen 1.50 m behind the slit. The distance between the first and second minima in the diffraction pattern is 3.75 mm .

Required:
What is the width (in mm) of the slit?

Answers

Answer:

d = 0.25 mm

Explanation:

The position that the Minimal fall in single silt diffraction pattern can be written as

y=λmD/d ..........eqn(1)

(y2 - y1 )= difference of y that exist between first and second minima

D= distance of slit from the screen=1.50m

d= width of the slit

λ= 633 nm = 633×10^-9m

y= position of pth minimal

eqn(1) can be written as

(y2 - y1)= λmD/d .........eqn(2)

If we substitute the given values we have

(y2 - y1 )= [ (2×633×10^-9 × 1.50) /d] -[ (1×633×10^-9 × 1.50) /d]

Simplyfying

(y2 - y1)=(9.495×10^-7)/d

But The distance between the first and second minima in the diffraction pattern = 3.75, which implies that (y2 - y1) = 3.75mm=

✓ we can substitute (y2 - y1)= 3.75mm=3.75 ×10^-3 into expression above

3.75 ×10^-3 =(9.495×10^-7)/d

The we can make "d" subject of the formula

d=(9.495×10^-7)/ (3.75 ×10^-3)

d=0.00025m

d=0.25×10^-3 m

d=0.25 mm

Hence, the width (in mm) of the slit is 0.25mm

Suppose that a single guitar player makes noise at 70 dB. If two guitar players play at the same time, the noise level will be approximately 73 dB. How many guitar players will it take for the sound intensity level to be 100 dB

Answers

Answer: it will take 1000 guitar players for sound intensity level to be 100 dB

Explanation:

Given that;

noise level of a single player = 70 dB

Intensity of one guitar will be;

SL= 10 × log(I/I₀)

where I₀ is hum threshold intensity = 10⁻¹² W/m²

I is intensity of sound produced by 1 guitar

SL is intensity level of one guitar

so we substitute

70 = 10 × log(I/10⁻¹²)

70/10 = log (I/10⁻¹²)

I = 10⁻¹² × 10⁷

I = 10⁻⁵ W/m²  

now Suppose n guitars produce sound intensity of 100 dB, then intensity of n guitars (In) will be;

100 = 10 × log(In/10⁻¹²)

log(In/10⁻¹²)  = 100/10

In = 10⁻¹² × 10¹⁰ =  10⁻² Wm²

we know that Now intensity of 1 guitar I = 10⁻⁵ W/m²

so Intensity of n guitars will be;

n × I = In

n = In / I

we substitute

n = 10⁻² Wm² /  10⁻⁵ W/m²

n = 1000

Therefore, it will take 1000 guitar players for sound intensity level to be 100 dB

 

A 2.00 kg block on a horizontal floor is attached to a horizontal spring that is initially compressed 0.0300 m . The spring has force constant 815 N/m . The coefficient of kinetic friction between the floor and the block is μk=0.40. The block and spring are released from rest and the block slides along the floor.

Required:
What is the speed of the block when it has moved a distance of 0.0200 m from its initial position? (At this point the spring is compressed 0.0100 m.)

Answers

Answer:

v = 0.41 m/s

Explanation:

In this case, the change in the mechanical energy, is equal to the work done by the fricition force on the block.At any point, the total mechanical energy is the sum of the kinetic energy plus the elastic potential energy.So, we can write the following general equation, taking the initial and final values of the energies:

       [tex]\Delta K + \Delta U = W_{ffr} (1)[/tex]

Since the block and spring start at rest, the change in the kinetic energy is just the final kinetic energy value, Kf.⇒ Kf = 1/2*m*vf²  (2)The change in the potential energy, can be written as follows:

       [tex]\Delta U = U_{f} - U_{o} = \frac{1}{2} * k * (x_{f} ^{2} - x_{0} ^{2} ) (3)[/tex]

       where k = force constant = 815 N/m

       xf = final displacement of the block = 0.01 m (taking as x=0 the position

      for the spring at equilibrium)

      x₀ = initial displacement of  the block = 0.03 m

Regarding the work done by the force of friction, it can be written as follows:

       [tex]W_{ffr} = - \mu_{k}* F_{n} * \Delta x (4)[/tex]

       where μk = coefficient of kinettic friction, Fn = normal force, and Δx =

       horizontal displacement.

Since the surface is horizontal, and no acceleration is present in the vertical direction, the normal force must be equal and opposite to the force due to gravity, Fg:Fn = Fg= m*g (5)Replacing (5) in (4), and (3) and (4) in (1), and rearranging, we get:

        [tex]\frac{1}{2} * m* v^{2} = W_{ffr} - \Delta U = W_{ffr} - (U_{f} -U_{o}) (6)[/tex]

        [tex]\frac{1}{2} * m* v^{2} = (- \mu_{k}* m*g* \Delta x) -\frac{1}{2} * k * (x_{f} ^{2} - x_{0} ^{2} ) (7)[/tex]

Replacing by the values of m, k, g, xf and x₀, in (7) and solving for v, we finally get:

    [tex]\frac{1}{2} * 2.00 kg* v^{2} = (-0.4*2.00 kg*9.8m/s2*0.02m) +( (\frac{1}{2} *815 N/m)* (0.03m)^{2} - (0.01m)^{2}) = -0.1568 J + 0.326 J (8)[/tex]

[tex]v =\sqrt{(0.326-0.1568} = 0.41 m/s (9)[/tex]

A car is traveling due north at 23.6 m>s. Find the velocity of the car after 7.10 s if its acceleration is (a) 1.30 m>s2 due north, or (b) 1.15 m>s2 due south.

Answers

Answer:

a) v = 32.8 m/s

b) v= 15.4 m/s

Explanation:

a)

Applying the definition of acceleration (assumed to be constant), we can write the following expression for the velocity v:

        [tex]v = v_{o} + a*t (1)[/tex]

        where v₀ is the initial velocity and a is the acceleration, being t the

       time elapsed.

In the case a) the acceleration and the velocity vectors have both the same direction (due north), so both have the same sign, which means that the car is speeding up.Replacing by the givens v₀ and t in (1), we get:

       [tex]v = 23.6 m/s + (1.30 m/s2 * 7.10 s) = 32. 8 m/s (2)[/tex]

b)  

In this case, the acceleration vector and the velocity vector have opposite directions, so the car slows down, due to both vectors have opposite signs.Replacing by the givens in (1) and taking into account the signs, we get:

       [tex]v = 23.6 m/s + ((-1.15 m/s2) * 7.10 s)) = 15. 4 m/s (3)[/tex]

All motion will eventually stop due to the "loss" of energy to___.
a) friction and thermal energy
b) gravity
c) kinetic energy
d) potential energy

Answers

Gravity (b) is the answer
I think it is c) kinetic energy

Which property of a solid measures how resistant the material is to deformation?

A. Elasticity

B. Hardness

C. Plasticity

D. resilience

Answers

Answer: the answer is a

Explanation:

The kinetic energy of an object of mass 3.5 kg is 112 J. Its speed is?
64 m/s
8.0 m/s
5.67 m/s
6.8 m/s

Answers

5.67 is the correct answer




That’s the correct answer on edg
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PLease help please i need helo on this can u pls help me with this question Select the correct answer from each drop-down menu. f(x) = x2 8x + 15 g(x) = x 3 h(x) = f(x) g(x) h(x) = . The domain of h(x) is U . Why would Alaric sack the city of Rome after it paid him a ransom? Complete the congruence statement The US Indian Citizenship Act of 1924 gave which right to Native Americans? A. the right to full United States citizenship B. the right to partial United States citizenship C. the right to tribal citizenship only, not United States Citizenship D. the right to amend the US Constitution to note that Native Americans are the only true citizens of North America Plssssssssssssss help meeeeeeee 15s-100=350 what is the value of s Which one of the following symbols is a quarter rest?A BCD Ict quiz I attached a picture Jill weighs 15 lbs. Less than Ken. Pete weighs 50 lbs. More than Jill. Eddie weighs 18 lbs. Less than Pete. How much does each weight, if the sum of their weights is 597? HURRY PLZ It is a good idea to read or exchange text messages during all of the following times EXCEPT:A. while driving a carB. while eating lunchC. while waiting at the doctor's officeD. while riding a busPlease select the best answer from the choices provided.BD Simplify (3a^4-2a^2+5-10)-(2a^4+4a^2+5a-2) 2x-1/3 -3x/4 =5/6solve for x How does a papyrus plant get energy from the sun? Use your understanding of photosynthesis to answer this question.Write your answer in one or more complete sentences. write the in independent variable and the dependent and an equation pls help I will cash app you 20$1) To fix a car, Fix-it Auto charges a base fee of $20 plus $40 per hour.2) The cost of a banquet at Jeans Banquet Hall is $450 for the rental of the hall and $15 per guest.3) An author earns a royalty of $1.25 for each book sold.4) Marie has $500 in her bank account. Each week she plans to deposit $20.5) Paul has $1500 in his bank account. Each week he withdraws $100.6) The cost to cut a lawn is a flat fee of $5 plus $6.50 per hour.7) The charge to walk a dog is $10/hour.8) Hans Building supplies sells sand for $19/ton plus $25 for delivery. Based on the thesaurus entry, which word would best replace the underlined word without changing the overall meaning of this sentence?A. runB. confronC. endureD. dodge It was in an empty lotRinged by elms and fir and honeysuckle.Bill Corson was pitching in his buckskin jacket,Chuck Keller, fat even as a boy, was on first,His t-shirt riding up over his gut,Ron O'Neill, Jim, Dennis, were talking it upIn the field, a blue sky above themTipped with cirrus.And there I was,Just off the plane and plopped in the middleOf Williamsport, Pa. and a neighborhood game,Unnatural and without any moves,My notions of baseball and AmericaGrowing fuzzier each time I whiffed.So it was not impossible that I,Banished to the outfield and daydreamingOf water, or a hotel in the mountains,Would suddenly find myself in the pathOf a ball stung by Joe Barone.I watched it closing inClean and untouched, transfixedBy its easy arc before it hitMy forehead with a thud.I fell back,Dazed, clutching my brow,Groaning, "Oh my shin, oh my shin,"And everybody peeled away from meAnd dropped from laughter, and there we were,All of us writhing on the ground for one reasonOr another.Someone said "shin" again,There was a wild stamping of hands on the ground,A kicking of feet, and the fitOf laughter overtook me too,And that was important, as importantAs Joe Barone asking me how I wasThrough his tears, picking me upAnd dusting me off with hands like swatters, And though my head felt heavy,I played on till duskMissing flies and pop-ups and groundersAnd calling out in desperation things like"Yours" and "take it," but doing all right,Tugging at my cap in just the right way,Crouching low, my feet set,"Hum baby" sweetly on my lips."How I Learned English,"Gregory DjanikianWrite a short paragraph in which you evaluate what makes the poem effective and give your opinion of the poem overall. If 7C denotes a temperature of 7C below 0C, what does 5C meanCan some pls sey someting ILL MARK U BRAINLIESTA recipe says to use 6 cups of flour to make 36 Crazy Cupcakes. What is the constant of proportionality that relates the number of cupcakes made, y, to the number of cups of flour used, x? a. 6b.1.5c.12d. 36